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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Session 35 brought to you by Crystal Wright-Johnson. She decided to bring her at home girls night to your ears. While collaborating with 3 other beautiful hosts Kira, Jenn, & Miya we plan to be authentic and have real conversations. You may relate, learn, disagree, laugh or even cry but we’ll be honest and true to who we are. This podcast is obsessed with the truth. New episodes every Wednesday.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Welcome to Health Raisers. Together, we thrive in our bodies, minds, spirits, intellect, emotions, and community. Bring your whole self to your whole life. It's a health revolution!
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Unforked is a mental wellness podcast for evolving folks who desire to turn up the heat on their health, relationship to self, and highest potential. Here, you'll receive tasty, unfiltered conversations about topics surrounding functional, holistic nutrition and mental health from DNA-based, registered dietitian and mental wellness specialist, Haley Schroth. Together, we'll explore and experiment with mind, body, soul practices so that you can align with your most flavorful, fulfilled life. ...
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
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Spirit, Purpose & Energy is a show filled with Law of Attraction, Astrology, Feng Shui, Numerology, Meditation, Intuition and everything under a spiritual theme. From weight loss to relationships, this show will help you live a happy life filled with purpose, spirit, energy and love.
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Roy "Flash" Gordon, a VGC Competitor and men's work facilitator, interviews other men active in the Pokémon community about their mental health, masculinity, and how Pokémon has contributed to the cultivation of joy in their lives. The goal of PokéMen's Health is to create a safe space within which men can take on their mental health, create supportive relationships, and let their authentic selves shine. Follow @pokemenshealth on Twitter, IG, and Twitch Join the FREE Discord to start receivi ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Vince Del Monte is an entrepreneur, author, pro fitness model and has helped tens of thousands of men transform their bodies and lives through muscle, health and fitness. The goal of the Vince Del Monte Show is to share raw and real experiences, lessons and timeless principles every man needs to master the 5 M's of becoming a better man. By hearing conversations with legends such as Bedros Keuilian, Ryan Lee, Craig Ballantyne, Dan Lok, and Lewis Howes you'll build muscle faster, achieve a wi ...
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #biglove For more visit https://naturalhealer.com.au
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
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The goal of the psych health and safety podcast is to rapidly advance the practice of psychological health and safety in companies worldwide. Featuring a guest each episode from the fields of health and safety, psychology and academia who are leading the way in their corner of the globe. Hosts: Jason van Schie, Joelle Mitchell, Hayley Farrell & Peter Kelly
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Welcome to Girls Gone Wellness, where we're shaking up the health scene! Hosted by two passionate naturopathic medical students, @thefedupthyroid & @wellnessbyjeanette, this podcast is all about integrating solid science with the best of natural health. Our goal? To flip the script on holistic medicine, bringing you real talk with experts from both the natural and conventional health worlds. Dive into everything from gut health and skincare to thyroid issues, weight management, periods, meno ...
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Join Dr. Bijan Zarrabi, a resident psychiatry doctor at Harvard Medical School, and Macey Isaacs, a stand-up comedian, as they conduct insightful interviews with experts in the field of psychiatry. With the help of comedians, they navigate discussions on topics such as depression, anxiety, ADHD, and more, aiming to debunk misinformation and demystify mental health. Their goal is to destigmatize these issues through a blend of expertise and humor, making listeners feel understood and supporte ...
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HRU is a podcast series that sheds light on those working in the adult industry, and explores all topics of sex with authors, educators, and advocates. Hosted by world renowned erotic photographer and director Holly Randall, she interviews some of the biggest names in the adult industry, and various non-porn guests who touch on the subject of sex in one way or another. With an honest and humorous outlook on life, Holly strips away the misconceptions on people who work in the sex industry, an ...
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Late Night Health is the premier health radio program. Our goal is to teach listeners how t take charge of their own healthcare. We featuring topics ranging from health insurance issues to the FDA, the latest in spiritual health to the newest supplements. We also cover allopathic health issues including cancer treatment and relationships with doctors. Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Relevant conversations that take you from Surviving to Thriving. Our goal is to encourage and empower you to answer God's call on your life and to be all that He has called you to be. This podcast is all about Faith, Relationships, and Mental Health. We keep it real, practical, & Christ-centered, tune in and be inspired! Host Paul Calcote New episodes every other week.
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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Developing Mental Strength for Peak Performance
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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A podcast hosted by Matriark Health & Fitness. Where we discuss topics on longevity, anti-diet culture, & social issues that impact health beyond the gym. Our goal is to disrupt the fitness industry one podcast episode at a time.
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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Welcome to The Anti-Macro Podcast, where health and fitness meet science-backed wisdom and balanced perspectives. Hosted by Coach Diana Leigh, this podcast is your guide to navigating the complex world of wellness without falling for fads or gimmicks. Through informative episodes covering everything from nutrition basics to in-depth discussions on hormone and gut health, listeners will learn how to achieve lasting results while prioritizing balance and nourishment. Subscribe for transformati ...
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Health and Healthcare Informative Podcast
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We have a crisis in the US…a mental health crisis. We have higher numbers of people seeking help and support than ever, and unfortunately there are not enough therapists to fill the need. All of the resources and treatment options are full and overflowing. But what is the solution? What if our communities had more creative options to support mental wellness? These are questions that Rachel Harrison has been exploring. As someone who's been in the mental health field for 25 years, Rachel has ...
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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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How to Navigate Excuses and Your Health Goals with Simple Strategies
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Can you feel the constant tug-of-war in your mind between making excuses and maintaining healthy habits? In this energizing episode, I introduce you to the two parts of your brain that are often battling over decisions about your health goals and their common narratives. From overwhelming household chores to the challenges of ADHD and depression, w…
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Motivation Mastery: How to Stay on Track and Crush Your Health Goals
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Send us a Text Message. Welcome to Episode 295 of The Over 50 Health & Wellness Show! In today’s episode, host Kevin English is joined by Silver Edge coach and Program Director Monica Jacobs for an in-depth conversation about one of the biggest challenges many of us face: staying motivated. If you’ve ever struggled to keep your motivation high when…
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Weight Loss Hacks: Achieve Your Goals Naturally
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When it comes to maintaining a healthy weight, it's not just about how much you eat. The quality of what you eat matters too. In this episode of "Health Hacks with Mark Hyman, M.D.," Dr. Hyman delves into the science behind the scale. Learn all about the roles of hormones, processed foods, and the importance of understanding body composition over B…
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A Simple 3 Step Inbox Process To Make Clearing Your Tasks Fast.
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This week, how to process your task manager’s inbox quickly and effectively so you can get focused on what needs to be done. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The Ultimate Productivity Workshop Get Your Copy Of Your Time, Your Way: T…
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Should you "digitally fast" for your mental health?
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In this audio blog, Melissa shares insights around what a "mental diet" is and how important it is to maintain it through "digitally fasting". For many, their mental health may depend upon doing this! Is it time for you to go on a "digital fast"? You can read, listen or watch on the Natural Healer website here: https://naturalhealer.com.au/2024/09/…
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From Followers to Dollars Social Bootcamp Day 3 of 3
1:10:32
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DOWNLOAD THE REPLAYS: https://7figuremastermind.ca/f2d/ This is the FULL recording of day 3 from Vince's FREE "From Followers to Dollars" Bootcamp with Alfie Robertson. This is an insanely valuable workshop that you're getting for free, and I highly recommend you sign up to get the entire suite of recordings so you can go back through it again and …
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1229: External Goals Versus Internal Targets (Get Better Results This Time - Chasing Cupcakes)
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If you're struggling to get results and it feels like nothing works or you can't/don't sustain the results you work hard to create, this episode is for you! If you want to check out the Upgrade details and get a 24 hour discount window, head to primalpotential.com/emotionaleating/
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The Power of Purpose: Finding Your Warrior’s Mission in 2024
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Warrior Mind Podcast #691 – The Power of Purpose: Finding Your Warrior’s Mission in 2024 In a world that’s constantly pulling us in a thousand different directions, The Power of Purpose—what I like to call your Warrior’s Mission—can change everything. Imagine waking up every day with a deep sense of knowing exactly why you’re here and what you need…
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My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120
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Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…
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After-Death Communication and Channeling from the Other Side with Suzanne Giesemann
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Join us LIVE with Michael Sandler and Suzanne Giesemann, a renowned medium and author, as she delves into the fascinating world of Unexplained Encounters: After-death Communication and Channeling. In this enlightening session, you'll discover the science behind connecting with angels and receiving their guidance. Suzanne shares mysterious unexplain…
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From Followers to Dollars Social Bootcamp Day 2 of 3
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DOWNLOAD THE VIDEO REPLAYS: https://7figuremastermind.ca/f2d/ This is the FULL recording of day 2 from Vince's FREE "From Followers to Dollars" Bootcamp with Alfie Robertson. This is an insanely valuable workshop that you're getting for free, and I highly recommend you sign up to get the entire suite of recordings so you can go back through it agai…
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Autistic Voices: Bridging the Communication Gap
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Miscommunication between autistic and non-autistic individuals can lead to painful misunderstandings and strained relationships. In this episode, we talk to Jaime A. Heidel, author of 'What Did I Do Wrong? An Accessible Guide to Preventing Traumatic Misunderstandings Between You and Your Autistic Loved One.' Emily and Jaime discuss the common commu…
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“The Love Be Greater In Death” You’re funeral attendance may out weigh any birthday, wedding, or event that you’ll ever have. Why is someone’s downfall a happy place for some. Love, Hate, Support, Give me my flowers,By Crystal
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Love in the Digital World- Polyamory, Online Dating, and Healthy Relationships
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Love and relationships have changed a lot with the introduction of the internet. On this episode, Eddie and Justin discuss stats on online dating, the characteristics of healthy relationships, and the rise of polyamory. You may be surprised which celebrities have come out as poly-A.By Justin & Eddie
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Menopause and the "broken rung" hypothesis with Dr. Manna Semby
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Ever wondered if there's more to menopause than just hot flashes? Or how a finance professional became a leading voice in naturopathic medicine? Join us for Episode 15 of Counterculture Health, where we dive deep with Dr. Manna Semby, a naturopathic and functional medicine doctor specializing in midlife health. Dr. Semby shares her inspiring journe…
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From Followers to Dollars Social Bootcamp Day 1 of 3
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DOWNLOAD THE REPLAYS: https://7figuremastermind.ca/f2d/ This is the FULL recording of day 1 from Vince's FREE "From Followers to Dollars" Bootcamp with Alfie Robertson. This is an insanely valuable workshop that you're getting for free, and I highly recommend you sign up to get the entire suite of recordings so you can go back through it again and …
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#162 Breaking Free from Exercise as Punishment
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In this episode, I discuss a part of my journey growing up in South London and how early experiences shaped my relationship with fitness. From watching my mum skip rope to enduring military-style workouts as a cadet, exercise initially felt like a punishment rather than a source of joy. I share how this mindset led me to distance myself from physic…
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35: High School Innovators Making a Difference | The Glenelg High School Robotics Club
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Rachel sits down with the Glenelg High School robotics team - Amitav Kohli, Annabelle McLemore, Tommy Ferrick, and Tommy Hwang. These young innovators share their journey of creating adaptive sports equipment that empowers students with disabilities to engage in athletic activities, boosting their confidence and mental wellness. The team began two …
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Labor Day is an annual holiday that marks the last vestiges of Summer and the beginning of Fall fun. It’s a holiday worthy of a celebration that can include a backyard bash, a trip to the beach or lake, or a great cookout. Fortunately, we have one of the true experts in effortless enjoyment to share some Labor Day inspiration and super secrets for …
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A sermon from 1 John 2:12-17 Relevant Reminders You are Forgiven You know God You Are Strong You have overcome the evil one Stop Loving the World Support the Show.By Paul Calcote
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Slim is a veteran VGC competitor who shares about his little brother getting him started in competitive Pokémon, his journey with learning to be vulnerable, and why he likely won't ever be done with our community. ============================================ Roy "Flash" Gordon, a VGC Competitor and men's work facilitator, interviews other men activ…
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Consistency is Sexy: How to Stick to Healthy Habits Without Losing Your Mind
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Send us a Text Message. In this episode of The Over 50 Health & Wellness Show, host Kevin English is joined by Silver Edge Coach and Program Director, Monica Jacobs, for an in-depth discussion on the importance of consistency and patience in achieving long-term health and fitness goals. They share personal stories, client successes, and dive into t…
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Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119
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If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …
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161. Back to school and avoiding the end of year downward health spiral
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Send us a Text Message. It's back to school season and that can only mean one thing...Next thing you know, we'll be ringing in the new year. I know it feels SO FAR away right now but so many of us tend to let our health slide these last few months of the year and next thing you know we're having to start all over again in the new year. NOT THIS YEA…
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Midweek Momentum: How To 3X Your Leads With Partnerships
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Welcome back to another episode of Midweek Momentum, where I share one of our group coaching calls inside our coaching program for fitness coaches who are looking to take their business to 6, 7, and 8 figures and beyond. These episodes are like private coaching from me to you, because I answer tactical, timely questions that my clients have, that I…
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359: Aubrey Kate: A Trailblazer For Trans Performers
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Aubrey Kate is an industry legend with more than 18 AVN awards! Crowned the AVN Trans Performer of the Year a record three times, Aubrey was the first trans woman to be a signed as contract star with a major studio. And if that wasn't enough, she was also the first person to win trans performer of the year at all of the awards shows in the same yea…
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Join commit to 6 Chapters 01:26 Optimal Timing for Weight Training 06:00 Understanding Weight Fluctuations and Maintaining Body Composition 09:20 Managing Stress: Setting Boundaries and Prioritizing Self-Care 12:14 Changing the Mindset Around Using Food as a Coping Mechanism 22:19 Rewarding Yourself Without Food or Alcohol: Alternative Ways to De-S…
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256: Creating Your New Success Story, Rags to Riches Mindset Will Hold You Back, Rising to the Occassion
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HOT RICH & THAT B*TCH LIVE TOUR-- That's right baby, I'm going on tour! Come see me at one (or all) of my 3 shows this fall! We are almost sold out! Get your tickets for New York City here! Get your tickets for Denver here! Get your tickets for Los Angeles here! Fave Things-- Join th…
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#262 Strategies to lose weight, maintain weight loss and live healthier
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On today’s episode I’m diving into the science of weight loss. This episode is all about how to lose weight in a healthy way, maintain that weight loss and live a healthier life. We haven’t discussed weight loss in detail on the podcast before, but enough people have asked me about it so I thought we could dive into some common questions and miscon…
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Less is More: The Cost of Overconsumption
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Have you ever felt overwhelmed by the sheer amount of stuff in your life? Do you find yourself constantly scrolling through social media, coveting the latest trends and gadgets? If so, you're not alone. In today's consumer-driven culture, it's easy to get caught up in the endless cycle of consumption. But at what cost? In this episode we discuss: T…
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How to Navigate Health Trends | Mari Llewellyn
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Breaking Health Myths In this episode of the Dr. Gabrielle Lyon Show, we sit down with Mari Llewellyn. Mari opens up about her incredible transformation journey, losing over 100 pounds and reclaiming her mental and physical health. From hitting rock bottom to building a thriving wellness empire, Mari shares invaluable insights into the importance o…
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Ep. 721 - why it's so hard to invest in yourself & what to do when you lack self belief
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ESGfitness.co.uk/commit Ep. 721 - why it's so hard to invest in yourself & what to do when you lack self belief
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EARTH SHATTERING Revelations About the True Meaning of Time | Michael Sandler
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If there's one thing I wish I knew last year, or at ANY point in life up till now, it's about the true nature of time, and what it means for my life, and for all of us. And that's what I'll be sharing tonight. And how does it get any better than this! To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automati…
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Using Adaptogens for Stress, Sleep, & Cortisol Dysfunction with Scott Emmens
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The simple guide to WHAT and HOW to use adaptogens to help modulate stress, improve sleep, and regulate cortisol. We also talk about sourcing, fillers, and standardization, and what to look for on the label to make sure you’re getting an effective dose. Timestamps: [5:57] Welcome Scott Emmens [10:02] What is an adaptogen? [21:09] How are adaptogens…
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7 Marketing Messages to Combat Ozempic From Stealing Your Clients
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Today, I’m sharing seven strategies to help online fitness coaches compete with quick-fix solutions like Ozempic. We live in an “easy button” world and this is especially true for fitness these days…just look at the promises made in the online space. This episode covers the importance of long-term thinking, muscle retention, and building a supporti…
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The Secrets Your Skin Reveal About Your Health
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Your skin is more than just a protective layer; it’s a reflection of your overall health. In this episode, Dr. Mark Hyman uncovers the hidden messages behind skin conditions like acne, eczema, and psoriasis, showing how they signal what’s really happening inside your body. From the gut-skin connection to the impact of diet, inflammation, and hormon…
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Ep. 445: An incredible life changing experience
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Next 14 Day Manifestation is Nov 1st http://jjflizanes.com/14day Deirdre Bohbot is certified in health and nutrition counseling. She helps people restore their health and increase their longevity by merging conventional medicine, functional medicine and quantum biology. …
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Ep. 722: An incredible life changing experience
1:16:39
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Next 14 Day Manifestation is Nov 1st http://jjflizanes.com/14day Deirdre Bohbot is certified in health and nutrition counseling. She helps people restore their health and increase their longevity by merging conventional medicine, functional medicine and quantum biology. …
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Ep. 357: An incredible life changing experience
1:16:46
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Next 14 Day Manifestation is Nov 1st http://jjflizanes.com/14day Deirdre Bohbot is certified in health and nutrition counseling. She helps people restore their health and increase their longevity by merging conventional medicine, functional medicine and quantum biology. …
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Cancer Prevention & Understanding {Preneuvo CEO}
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Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…
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This week we interview Kuok Yuen Teh, who after 5 years in the sport achieve the sub 9 hour goal. We also have News, Discussion of the Week, Website of the Week, and Q&As.By Bevan Eyles and ‘Coach’ John Newsom James
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In this Expert Series expert, UK hosts Peter and Kate chat about the importance of considering exposure when understanding the risk associated with psychosocial hazards. They explore the concept of sources of exposure and whether this should have implications to organisational risk management activities.…
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In this episode, I'm speaking with gyn expert, Dr. Tina Sogocio on the topic of midlife medicine and the menopausal transition. There are so many myths about this phase of life. Those going through it may often feel dismissed and misunderstood. We dispel many misconceptions, discuss important topics like pelvic pain, and share how to approach perim…
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Ep. 720 - No bullshit fat loss (free workshop!)
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Join here! Hope to see you there.
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Kegels, Closed Rectums & Squatty Potties with Keri Martin Vrbanac, PT
1:23:13
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On this episode, we talk with Keri Martin Vrbanac, Pelvic floor Physiotherapist. We discuss why everyone should care about their pelvic floor health, and what surprising conditions may have pelvic floor dysfunction as their root cause. We also discuss: How body image issues contribute to pelvic floor issues Painful sex and how this has become norma…
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258: Secrets to Building Your Million Dollar Body
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In this episode, we explore "The Million Dollar Body Method," revealing key strategies for busy parents and business owners to achieve rapid fat loss and superhuman focus. You'll discover how to optimize your morning routine for better energy and mental clarity throughout the day. Learn how structuring your meals can lead to more sustainable progre…
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Learn to Love Your Life: Tips for Mindset, Action Taking, and Accountability feat. Emily Williams
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In this week’s edition of our end of summer best-of interview series, Dr. Jay speaks with success expert and coach, Emily Williams. Emily Williams is a success expert, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), s…
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