The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
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A podcast that discusses wellness as a multidimensional concept that involves all facets of life, designed to empower you to lead a wholesome wellness journey. Hosted by Shalini Thyagaraja (Shal), a certified yoga meditation instructor, IIN health coach, wellness junkie, and a seasoned tech professional with a vision of leaving this world better than she found it! This podcast covers topics ranging from mindful living, yoga, meditation, stress management, art as therapy, finding balance - wo ...
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Welcome to the Wellness As A Way of Life where we talk about how to master your health and wellness routines as a way of life. This podcast is for female leaders and founders who are looking to live with more sustainable energy, confidence, clarity and ease. I’m your host Megan Swan, creator of the Wellness As A Way of Life Community and the Sustainable Integrated Wellness Approach. I have more than a decade of experience in the wellness industry and on my own personal wellness journey - lea ...
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Transition is a vulnerable place whether you are between jobs, career paths, relationships, degrees, geographical locations or stages of your life. Or maybe it's the urge you feel, that innate call/cry/scream for change, but don't have the courage to move on? If that sounds like you, you are in the right place! ANTi Self-Betrayal podcast is your safe space for deep conversations. We are here to raise sensitive questions and discuss solutions to STOP self-sabotage, self-destruction and self-a ...
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The Nourish with Olivia podcast debunks all the myths we’ve been sold on how to live a healthy lifestyle and instead focuses on discovering how to become your healthiest self, inside and out, through the use of holistic nutrition, exercise, and lifestyle changes. Olivia is a Nutritional Therapy Consultant, Certified Personal Trainer, Restorative Wellness Solutions Practitioner, 21 Day Sugar Detox Coach, and IIN Certified Health Coach who’s history of disordered eating and over exercise has l ...
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Quest for Healing: Bi-weekly support and inspiration for your Medical Medium® health journey
Kerstin Ramstrom
Explore extraordinary healing stories achieved through Medical Medium’s teachings and other alternative healing modalities plus practical solutions to help you live your healthiest life. Hosted by Kerstin Ramstrom, who has followed Medical Medium’s teachings since 2015. After struggling with chronic illness for decades, Kerstin pursued her quest for healing by overhauling her eating habits after learning about the healing power of fruits and vegetables and by pursuing emotional healing strat ...
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In these Podcasts I will talk about things that I learned over the years regarding restoring your health holistically, also from a biblical perspective. These are things that I learned as my dad journeyed through cancer starting in 1992. He lived for 15 years with cancer during which time we were able to change his diet and lifestyle, which I believed allowed him to live 15 additional years. I want to share the information that I have learned. The information in these Podcasts are for educat ...
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What is holistic? These days modern western medicine has a pill for every ill. Many of these pills just mask symptoms while the underlying problem still exists. Holistic practitioners look at the body as a whole, looking for the root of the problem so the problem can be solved. Holistic people are proactive, living healthy lifestyles and building healthy immune systems. We believe prevention is key to keeping dis-ease away. Holistic Healthy Living will introduce you to a variety of holistic ...
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Premieres January 17th! Every 3rd Wednesday at 10 am pacific / 1 pm eastern. Welcome to LoveLight-Sound Radio with Suzanna Jamieson: Aligning, Balancing and Consciously creating your life. Suzanna channels dynamic frequency encodings of sound and light that initiate clearing, activation, balancing and alignment with a new vibration of wellbeing. During this hit show, Suzanna inspires and supports spiritually and health-conscious individuals all over the world to reconnect with their heart, t ...
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Өөрийгөө шинэчлэе..
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Голчлон номын танилцуулга байна. Цаашдаа улам хөгжин, өргөжин тэлж өөр өөр сэдвээр хүнд өгөөжтэй podcast хийнээ.💯🌸 Эхний ээлжинд та нараасаа хөлцөл өчье. Би анхлан суралцагч учраас алдаа оноотой зүйлс байгаа бол цаашид засаж залруулахаа мэдэгдэж байна.
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Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting
Stephanie Uchima-Carney | IIN Health Coach, Meditation & Breathwork, MBA
Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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👉I am Koledoye Oluwabunmi Udemeobong 👉 B. MLS Haematology. 👉MSc. Biomedical Sciences 👉 Health and Wellness Trainer 👉 Email: Koledoyeudemeobong1960@gmail.com 👉IG: @udyskitchen 👉 Convener, the "WOMEN'S HEALTH AND WELLNESS ACADEMY" Facebook Group The "HEALTHY LIVING WITH UDY" PODCAST was created to speak to the health, wellness, and nutrition needs of her listeners. Every week, we invite Health Professionals around the globe to take us through a variety of health, wellness, and nutrition relate ...
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Embark on a transformative journey with "Becoming a Health Coach," the ultimate podcast for aspiring wellness warriors and seasoned health enthusiasts alike. Join us as we delve deep into the world of health coaching, unraveling the secrets to not only creating a thriving career but also fostering lasting positive changes in the lives of others. 🌿 Uncover the Path to Passionate Health Coaching: Explore the nuances of the health coaching profession as we guide you through the essential steps ...
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Why Wellness for Female Founders is So Important
11:47
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Feeling overwhelmed by the startup grind? In today's episode, Megan Swan delves into why wellness is crucial for female founders and leaders, and how optimizing self-care can lead to sustainable business success. Key Points Discussed: - Wellness and Business: Why an investment in your well-being is an investment in your business. - Female Founders:…
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Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In t…
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Let's Talk Wellness Episode 3: Secondary Food - What's on the plate?
8:16
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Ever heard the term 'Secondary Food' and how you can feed your soul through what is on your plate? To take another step further, how do you integrate primary and secondary food to think about Holistic Wellness. Tune into this episode to understand the basics and what simple actions you can take to be aware of your unique needs and not fall into the…
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Feeling overwhelmed by your to-do list? In the Wellness As A Way of Life Trailer, Megan Swan sets the stage for season six, where you'll learn how to integrate wellness seamlessly into your life for sustainable energy, clarity, and confidence. Key Points Discussed: - The Podcast's Purpose: Helping ambitious women master health and wellness as an in…
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186. Top 3 Cost-Effective Supplements for Better Health
21:04
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Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In t…
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Lets Talk Wellness Episode 2: Primary Food - What's off the plate?
15:22
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Ever heard the term 'Primary Food' and how you can feed your soul beyond just the food you eat? Tune into this episode to understand the basics and what simple actions you can take to be aware of your unique needs and not fall into the trap of one size fits all. Follow me on Instagram @coachwithshal for more. Do like, follow, subscribe. https://ope…
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185. Women's Health from Makeup to Heavy Metals
19:58
19:58
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Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com REFR…
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Lets Talk Wellness Episode 1: Understanding Bio-Individuality
9:13
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Ever wondered what the term Bio-Individuality means, why it matters and what factors influence it? Tune into this episode to understand the basics and what simple actions you can take to be aware of your unique needs and not fall into the trap of one size fits all.By Shalini Thyagaraja
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Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In t…
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183. The Health Benefits of Barefoot Running and Walking
23:54
23:54
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The Health Benefits of Barefoot Running and Walking Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan…
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182. Balancing Life and Wellness: Behind the Scenes.
16:57
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Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In t…
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Unlock the Secrets to Wellness: Transform Your Life with Season 5's Best Episodes!
11:12
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As Season 5 of "Wellness As A Way of Life" wraps up, Megan Swan shares highlights, lessons, and crowd-favorites, encouraging listeners to revisit key episodes for valuable insights. Key discussions from this season: - Autoimmune Misdiagnoses with Dr. Erin Nance - Pain Management with Stephanie Buckley - Menopause Insights from Experts - Communicati…
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Mid Summer Breeze Mindful Moment for Yourself.By Megan Swan
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1
How to Reframe Fear Into Excitement for the Unknown and Use It as Your Wellness Advantage as a Female Founder
21:00
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Struggling with wellness FOMO? In today's episode, Megan Swan explores how to reframe Fear of Missing Out and embrace a personalized, joyful wellness journey. Key Points Discussed: - Understanding Fear: The evolutionary roots of fear and its modern manifestation as wellness FOMO. - Social Influences: The impact of societal pressures on women's heal…
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Dr. Aileen Alexander, CEO of Nourish Shares Why She Left Traditional Medicine to Start Her Own Business
29:56
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Dr. Aileen Alexander is a lifestyle medicine physician who transitioned from a traditional medical setting to a coaching role, emphasizing holistic health approaches. Her journey reflects a deep commitment to addressing the root causes of chronic diseases through lifestyle changes rather than solely relying on medication. 5 Key Points We Discuss: D…
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181. Mushroom Mastery: Health Benefits and Science with Lee Carroll
1:13:18
1:13:18
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Mushroom Mastery: Health Benefits and Science with Lee Carroll Real Mushrooms - Use code LEE for 20% off: https://shop.realmushrooms.com/ Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredie…
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Wellness Beyond Alcohol: Teri Patterson on Nutritional Therapy
23:28
23:28
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This episode is on the transformational journey of Teri Patterson, who focuses on the intersection sobriety and functional nutrition. Teri shares her insights on how removing alcohol from her life has kickstarted a holistic wellness journey and a thriving career in coaching. Functional Nutrition & Sobriety: Teri shares her initial wellness interest…
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140. Mommy’s on a Call is coming back!!! Taking a break, hitting reset, staying curious, rediscovering myself and finding joy.
7:38
7:38
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Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!! 🎧 LISTEN: https://link.chtbl.com/MOAC ⭐️ SUBSCRIBE & REVIEW 👩🏻💻 SHOW NOTES: MommysonaCall.com ✨ FOLLOW ON IG: @MommysonaCall & @StephanieUchima ☕️ J…
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Jane Ballard, Expert on Eating Disorders and Perinatal Mental Health on How Sobriety Renewed Confidence and Mental Wellbeing
27:54
27:54
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Living an alcohol-free life can be a transformative journey, revealing deeper self-awareness and clarity. In this episode, Jane Ballard joins us to share her decision process, the psychological impacts, and how going alcohol-free has enriched her holistic wellness approach and professional life. Things we discussed: Jane’s personal decision and tra…
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Karin Reiter, CEO of Nutritious N' Delicious on What You Need to Understand About Autoimmune Diseases
31:10
31:10
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Talking functional medicine expert Karin Reiter about her career journey, the principles of functional medicine, and how it can revolutionize personal and family health. Key Points Karin Reiter's journey from a legal and financial background to a leading functional medicine practitioner. The principles of functional medicine and its distinction fro…
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180. Mastering Gut Health: My Personal Transformation and Tips
33:44
33:44
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Mastering Gut Health: My Personal Transformation and Tips Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elementa…
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1
Enhancing Your Workout with Mind-Body Connection Tips
10:05
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Today I'm sharing some powerful tips on how to take your workouts to the next level by boosting your mind-body connection. With insights from my 15 years of teaching yoga, you're about to find out how to make your exercise routine more fun, effective, and loving for yourself. Episode Highlights: Consciously Ground Your Feet: Think of each foot havi…
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Dr. Erin Nance, Founder & CEO of Feel Betr on Breaking Down Autoimmune Misdiagnoses: Insights and Solutions
35:16
35:16
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Autoimmune Diseases and Women: Autoimmune diseases affect women at a strikingly higher ratio than men, approximately 80 to 20. Dr. Erin Nance emphasizes the significant need for more research and funding to understand the causes and disproportionate impact these illnesses have on women. Dr. Nance also discussed the challenges many women face, like …
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179. Trendy or Timeless? Ice Baths, Carnivore Diets, and More
20:31
20:31
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Trendy or Timeless? Ice Baths, Carnivore Diets, and More Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental…
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Unraveling Toxic Masculinity: Gregg Ostrin's Sobriety Journey and Comedic Creative Exploration in "The Spy Who Went into Rehab"
33:05
33:05
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In this episode, host Megan Swan sits down with guest Gregg Ostrin to discuss addiction, identity, toxic masculinity, and the journey to self-discovery and self-awareness. Gregg Ostrin shares his personal journey of addiction, sobriety, and challenging societal norms of masculinity. The conversation delves into the themes of Greg's play, "The Spy W…
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178. Harnessing the Healing Power of Stem Cells with Dr. Jeff Gross.
41:30
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Harnessing the Healing Power of Stem Cells with Dr. Jeff Gross. Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Yout…
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Holistic Healing and Optimal Pain Mindset So You Can Get Back to Doing the Activities you Love with Stephanie Buckley
34:02
34:02
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In this episode, we delve into the complex world of pain and its management with the insightful Stephanie Buckley. Join us as we explore the intricacies of pain mindset and alternative pain management strategies that incorporate holistic approaches for a more sustainable recovery. Mindset and Pain Relationship: Stephanie discusses how changing one’…
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1
The Role of Sleep, Diet, and Toxins in Mental Health Maintenance
21:16
21:16
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Megan Swan dives deep into the impact of lifestyle choices on mental health, showcasing practical strategies for fostering mental wellness. Listen in and discover how small changes in your daily routine can lead to profound improvements in your overall mental state. Mental Health Action Day: Megan highlights the importance of dedicating time for co…
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177. Health Uncomplicated: Thriving With Simple Practices
12:55
12:55
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Health Uncomplicated: Thriving With Simple Practices Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In this episode of the Elemental Evan podcast, host Evan emphasizes the importance of not over-complicating …
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Embracing Yoga and Recovery: Brian Hyman's Journey to Wholeness
44:08
44:08
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Welcome to this insightful episode of Wellness As A Way of Life, where we're joined by Brian Hyman to explore the transformative powers of yoga in the realm of recovery. Journey with us as we delve into personal growth, community support, and the profound impacts of spiritual and physical wellness practices. Community and Support: Yoga and recovery…
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The Power of Protein Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your firs…
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Supermom Amy Liz Harrison Gets Raw and Real
51:20
51:20
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"I mean, I was to the point where I had to look up the liquor laws and different states so that if I was traveling with my kids, it's like, okay, when I land, how am I going to get booze? I was doing all that stuff which presents as unmanageable in my life, right?" In this episode, we’re thrilled to have Amy Liz Harrison, who shares her raw and rea…
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175. The Scoop On Poop: What Your Poop Reveals About Your Health
16:37
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The Scoop On Poop: What Your Poop Reveals About Your Health Host Evan Roberts delves into the topic of bowel movements, explaining the importance of understanding stool consistency and what it indicates about one's gastrointestinal health. Drawing from his personal experiences with gastrointestinal issues, including IBS and a tapeworm, Evan discuss…
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Fall in Love with Cacao Series: One Health and Ecotourism in Chiapas, Mexico
24:38
24:38
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In today's episode, the last in a 3 part series on falling in love with cacao with Ale Forero from the JANGALA project, we touch on the connection between spirituality, community, and environmental sustainability. 5 Things Discussed in the Podcast: Indigenous Concept of One Health: Discussion on the traditional indigenous concept of one health, whi…
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174. Exploring Nootropics for Peak Cognitive Performance
43:26
43:26
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Exploring Nootropics for Peak Cognitive Performance Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Try Troscript…
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Fall in Love with Cacao Series: Superfood Health Benefits for Women
25:42
25:42
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In today's episode, our guest, Ale Forero, a transdisciplinary artist and researcher, discusses the unique health benefits of cacao for women and the importance of incorporating it into a wellness routine. Here are the key takeaways from the conversation: Health Benefits of Cacao: Cacao is rich in antioxidants, anti-inflammatory properties, polyphe…
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Fall in Love with Cacao Series: Regenerative Cacao: Bean to Bar Consciousness
22:10
22:10
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Welcome back to Wellness As A Way of Life, where we delve into the world of holistic wellness, featuring knowledge, wisdom, and inspiration for female leaders and founders. In this episode, we explore the unique Fall in Love with Cacao series, offering insights into sustainable cacao production, the journey from cacao to fine chocolate, and the vis…
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173. Mindful Eating: Nourishing Your Body and Soul
29:20
29:20
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Mindful Eating: Nourishing Your Body and Soul Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In this episode of the Elemental Evan Podcast, host Evan explores the concept of mindful eating, emphasizing that i…
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1
Beyond Defensiveness: Growing Neural Pathways for Peace with James "Fish" Gill"
1:02:40
1:02:40
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In this episode, our host Megan Swan sits down with the incomparable James "Fish" Gill, exploring the complex dance of emotions and perspectives that shape our relationships. Diving into the depths of conflict communication, they unravel the threads of connectivity and the heart's role in emotional wellness. Understanding Beyond Accusations: Discov…
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172. The Path Forward: Wellness Wisdom and Life Lessons with Heather
1:18:11
1:18:11
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The Path Forward: Wellness Wisdom and Life Lessons with Heather Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com C…
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Nadi Shodhan Pranayama: Achieving Balance and Calm Through Alternate Nostril Breathing
14:22
14:22
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Welcome to the Wellness As A Way of Life podcast. In this episode titled "Alternate Nostril Breathing," our host Megan Swan takes you through the practice of alternate nostril breathing, also known as Nadi Shodhana. She shares the history and benefits of this ancient breathing technique and encourages you to make it a part of your daily wellness ro…
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171. Beneath the Surface: Dr. Amani's Journey from The Cave
56:42
56:42
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Beneath the Surface: Dr. Amani's Journey from The Cave Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients …
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Nourishing Your Body Through Perimenopause: Insights with Nutritionist Hope Pedraza
37:52
37:52
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37:52
In this episode, host Megan Swan and certified holistic nutritionist Hope Pedraza unravel the complexities of nutrition and wellness for women experiencing perimenopause. Let's delve into the conversation that covers a range of insightful topics: 1. Protein Intake: The importance of adequate protein consumption is paramount in perimenopause, where …
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170. A Comprehensive Look at Fascia Release Therapy with Julia Blackwell
49:40
49:40
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A Comprehensive Look at Fascia Release Therapy with Julia Blackwell Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural…
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Menopause: Dispelling Misconceptions and Fostering a Positive Mindset for Healthy & Happy Aging
19:21
19:21
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19:21
Welcome to another episode of Wellness As A Way of Life with your host, Megan Swan. In this episode, Megan delves into the topic of menopause, offering insights on the changing landscape of menopause understanding and the implications for women's health and wellness. Here are 5 key takeaways from the podcast: 1. Menopause Has Evolved: Megan discuss…
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Shifting Your Perspective on Menopause and Embracing Holistic Wellness Practices to Prepare You For the Most Impactful Stage of Your Life with Lauren Chiren
27:02
27:02
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27:02
Welcome back to Wellness As A Way of Life, this week we chatted with Lauren Chiren a global expert on Menopause. We discussed: 1. Understanding Menopause: Lauren Chiren shares her personal journey, shedding light on the myths and misconceptions surrounding menopause, and provides valuable insights on navigating the changes and challenges of this ph…
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169. The Truth About Water: Filtration, Quality, and Health
23:49
23:49
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The Truth About Water: Filtration, Quality, and Health Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients …
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The Journey to Self-Leadership and Beyond Codependency with Dr Sarah Michaud
33:32
33:32
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This week we dive into the deep waters of emotional well-being with insights from the inspiring Dr. Sarah Michaud with her 30+ years of experience as a clinical psychologist. Join us as we unravel the complexities of codependency and self-leadership, and how understanding these concepts can lead to profound personal growth and healthier relationshi…
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The Art of Embracing Obstacles Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off…
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