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This podcast encourages women to dig deeper within themselves to find their purpose, their voice, and their womanly strength after heartache and pain. Support this podcast: https://podcasters.spotify.com/pod/show/yolanda-randolph/support
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Find Your Strong Podcast

Christine Chessman & Ela Law

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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podc ...
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Mick & the Psychic

Mick & the Psychic

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Explore with us as we attempt to leave no stone unturned as we sift through topics of the: subconscious; higher self; supernatural; and paranormal. We encourage you to momentarily leave your judgements, beliefs and even disbeliefs behind as we curiously take a look at all things outside this apparent physical realm.
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The Up-Beet Dietitians

The Up-Beet Dietitians

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe The Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Krause and Hannah Thompson are your non-diet dietitian hosts! We preach all foods fit, body neutrality, and joyful movement. Tune in every Wednesday for a new episode!
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Gogo cultivates a safe, light-hearted space where you can quiet the outside noise, de-stress, and focus on your body & mind. In Gogo’s flow you’ll find meditations and movement secrets that deepen your self-awareness and offer new perspectives on self love and empowerment. She encourages owning your body and finding the space & time to soothe your soul.
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Find Your Food Voice

Julie Duffy Dillon RDN

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Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on ...
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Enter the Portal

Jenner Linden Intuitive Coach + Creatrix of The Wild Ones

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Enter the Portal is more than a podcast. It’s a movement to disrupt the social norm! Jenner and her thought-provoking guests share captivating stories of moving through wild transitions and discovering a ✨ more vibrant, authentic life for themselves on the other side. Enter the Portal is created for heart-centered rebels like you. For those who dare to take the leap and live an unapologetically aligned life. Host Jenner Linden is a world-renowned Intuitive Business Coach and Creatrix of The ...
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...
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The Empowered Spirit Show

The Empowered Spirit Show

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Welcome to The Empowered Spirit Show with your host Terri Ann Heiman who explores the connection to the human soul in a way that helps you better navigate your life including crisis. It’s the spiritual but not religious connection that she talks about and according to recent statistics, it’s the fastest growing movement right now. Her mission is to help you open up to your own intuitive guidance, and the metaphysical world of Spirit to empower you to find your confidence and your own inner g ...
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Serving as a medical intuitive for the past twenty-five years, Josephine Laing has performed thousands of readings for people from every continent of the world. In these podcast, taken from her weekly radio series, Josephine guides listeners on how to nurture their own psychic ability. Whether you wish to connect with your inner guidance, explore past lives, do divination, or just feel a greater sense of safety in the world, developing your psychic ability is a good idea. This natural human ...
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**If you're looking for The Joyful Movement Show, you're in the right place. We've got a new name, but same mission and content!** The Power in Motion Podcast is the show for women who are ready for a different approach to movement, food and health. Around here, we're all about nurturing a respectful and trusting relationship with the body you have. In addition to sharing weight neutral fitness and joyful movement motivation, we’ll also talk about intuitive eating and body image, as well as ...
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Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders. Bringing to the table her experience as an IAEDP certified eating disorder registered dietitian/supervisor and certified intuitive eating counselor, Robyn Goldberg thoughtfully interviews a vari ...
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Come explore the mystical side of life with Linda Lang, intuitive healer & guide. Embark on a journey of discovery with Linda and her amazing guests as they explore the secrets of the universe & unlock the power of your own inner wisdom. For seasoned spiritual seekers and those starting to explore. Enjoy conversations on a wide variety of #consciousness expanding topics including #spirituality, #mysticism, #metaphysics, #mind-body-spirit & more... You'll gain valuable insights & tools for yo ...
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It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. Join Kim McLaughlin, as she helps you have peace with food and feed your soul! If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Psychotherapist, blogger, author and speaker, Kim McLaughlin of www.FeedYourSoulUnlimited.com provides you with tips and tricks to help you end emotional eating and thrive.
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New Earth Architectress™

Aisha Rose Melodie Hassan

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If you’re a high-achieving, spirit-conscious woman architect or designer who's hearing a deep call to come out of hiding, unleash your intuitive powers and take your stand as an ancient temple builder of the future…Welcome! Now is the time and we are the ones. The New Earth Architectress™ is a space to explore - what is an Architectress and what is the New Earth? And, how is the evolution in consciousness paving the way for YOUR leading role in architecture? Join your host, Aisha Rose Melodi ...
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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
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Welcome to This Thing Called Movement! Join us as we expand our understanding and awareness of the multi-faceted, often unspoken, ways movement influences and heals us. From the physical to the mental, emotional to the spiritual, there is so much movement richness in the world that we aren't aware of. We'll debunk myths, share expert advice and gain insight into our guests' personal movement experiences and the transformations that resulted. Step in for inspiring conversations that empower y ...
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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Smart girls don't gatekeep. Join Andi Eaton Alleman on 'Unschool by Andi Alleman,' a podcast dedicated to rethinking and deprogramming traditional business approaches, advocating for an intuitive flow and practical strategy blend. As the founder of Oui, We and Casa Noon Beauty, and a leader in new school thought, Andi has collaborated with tech giants like Google and Pinterest. She also helms a global community of over 160K kind, caring creatives who are all about embracing an out-of-office ...
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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
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Be. Play. Love.

Katie Hendricks, PhD & Sophie Chiche

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What if personal transformation didn't have to be HARD? What if you could PLAY your way through obstacles in life and relationships? That's what the conversations on Be. Play. Love. reveal to you. Listen in and learn how to embrace your whole self. Pull up a chair and let's explore how to… - Live your life fully in your purpose - Interrupt old patterns and befriend your feelings - Experience “play” as a way of being Join us each week if you want to live consciously, joyfully, and transform y ...
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Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul. hearttoart.substack.com
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In Tune With Your Intuition

Kelsey Reffett & Alix Jonusas

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The collective healing movement is here ✨ It’s time we dive into all things mind, soul, body + inner peace! Listen along as Kelsey and Alix share how they learned to slow down in this modern world, become present + live in the now. Hoping our stories may help guide you in your own healing journey! XOXO Support the show here: https://www.buzzsprout.com/1467382/support
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F Your Diet with Kimberly Weiss

Kimberly Weiss, Coach for intuitive eating, positive body image, beginner fitness

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F Your Diet for people who are tired of all the BS and crave real stories about body, food, movement and perfection. Your body and your life are not a committee decision. Let's stop passing on beauty and body expectations to the next generation. We might talk about topics related to Intuitive Eating, body positivity, joyful movement and diet culture. We might talk about weight, dieting, body image and fitness. We might also talk about cheese for 10 minutes, you never know! This is about hone ...
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Heart & Hustle Visionary Healers, Movers & Shakers

Heart & Hustle Visionary Healers, Movers & Shakers

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My video/podcast series, Heart and Hustle--Visionary Healers, Movers, and Shakers, focuses on conversations between me and other luminaries --coaches, dancers, healers, questers, teachers, creative entrepreneurial women--powerful women who are doing amazing things and making positive change in our world. I am the Tribal Hostess, and one of my gifts is to network and share their magic with the world. It is my hope that together we can give you, our listeners, inspiration, hope, insight, delig ...
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Always Worthy

Rachel Windley Speckman

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Have you ever felt like you are unworthy of the best things in life; like something is holding you back? This podcast is designed to break down those barriers. It focusses on topics like health and beauty in every size, self-acceptance, embracing fear, and becoming the most confident version of yourself. Join Rachel Windley Speckman in the Podcast Always Worthy with inspirations on how you can take your one beautiful life and turn it into something that is indefinitely YOURS. Always Worthy w ...
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On Unconventional Life, Jules Schroeder interviews successful Millennial entrepreneurs, artists, creatives, and thought leaders on how they earn their living in non traditional ways - each week in 20-30 minute interviews! Each of these individuals are at the top of their game in terms of revenue and reach in their respective industry, living life in the driver's seat beyond what is traditional or predictable. Unconventional Life was created for YOU, the Entrepreneur, Trailblazer, The Student ...
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HeartMath's Add Heart

Deborah Rozman, Ph.D.

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The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart ...
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To support women in becoming intuitive heart centred present strong and limitless beings. To remind and remember you hold no limits or conditions and are wildly capable of all you desire. Encouraging you to rise above the fears,worries and doubts that say you can not and every single day confidently and intentionally proving you can.To be honourably your authentic self with trust to unapologetically share your truth releasing all validation except one’s own. Taking action to define one’s own ...
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We all think and talk about what we’ll do someday, but what if that someday could start right now? If there’s a change you want to make in yourself, in your life, or an idea that you have that you want to make real … this podcast is for you. After 20 years leading and coaching innovators, Certified Coach Marie McDonald is breaking down how great change-makers think so you can do what they do and take your ideas out of your head and into the world where they belong. We’ll teach you how to sto ...
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Mind, Body, Soul Mastery

Brenda Staat-Tomlinson

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Welcome to the Mind, Body, Soul Mastery podcast, where we embark on an inspiring journey of personal growth, resilience, and transformation. Hosted by Brenda Staat-Tomlinson, a dedicated Soul Guide and Holistic Healer, this podcast is your gateway to unlocking the profound insights and wisdom that lie within. About the Podcast: In a world filled with constant demands and distractions, it's easy to feel disconnected from our true selves and the things that bring us joy. The Mind, Body, Soul M ...
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The Good Enough Podcast

Jessica Armstrong & McKenzie Raymond

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Welcome to The Good Enough Podcast, a show that takes you on a transformative journey that liberates you from the daily grind, to help you embrace self-celebration in the present moment. Join hosts Jessica, a self-healing wellpreneur, and McKenzie, an intuitive visionary, as they guide you through vulnerable discussions and profound guest interviews. As millennial sisters, they share their quests for self-worth and authentic living, uniting their community on a path of self-balance, growth, ...
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Behind The Bite

Cristina Castagnini

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Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...
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Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe. Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is co ...
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Originally this podcast focused exclusively on topics surrounding Spirituality. With recent events and the turmoil concerning the murder of George Floyd at the hands of the Minneapolis Police Department along with the murders of countless others, a major paradigm shift is underway within our society. This show will expand its programming to include topics that highlight our desire to eradicate inequality, systemic racism, and to gain greater accountability from our elected leaders and the la ...
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Just a Medium

Catrina Thomasson

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Discover a world where we re-imagine parenting, prioritise our collective health, mix spiritualism with business and unleash untapped power, all while navigating the chaos of everyday life. Lead by a savvy Medium, this is more than just a podcast - it's a movement. A movement towards challenging the status quo, embracing a potent, impactful existence, and sending ripples of positive, transformative change through our communities and beyond. Your journey towards a purposeful, authentic life b ...
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Train Happy Podcast

Train Happy Podcast

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Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See acast.com/privacy ...
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The Divine Feminine Warrior Podcast

Jen Marie Cliff | RN, BSN, RMT

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This podcast is about understanding the ascension journey through self-care, spirituality, and intuitive development. Jen Marie Cliff, RN, BSN, RMT is a registered nurse, entrepreneur, healer, spiritual mentor, artist, firefighter wife, mom, and pet lover. She strives to enlighten and empower individuals through the divine feminine movement. An ancient energy that is within and around us all.In addition, she believes in order for us to heal individually and as a collective we must allow cons ...
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The Butterfly Kinection

Molly Rahe- Randall & Sara Courtney

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Join Molly and Sara each week as they take you on a journey to self-discovery. Listen as they share life experiences and intuitive guidance that have allowed them to spiritually awaken. Spark a rebirth of movement in your life by using their self-help tools, including guided journaling exercises, meditations and classes. Speak directly to your soul to reveal your most authentic self and unlock your highest potential. Welcome to the Butterfly Kinection, where the kinetics of your soul will gi ...
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Bite-sized podcast episodes covering breaking up with diet culture, anti-diet nutrition, health, movement, self-worth and body image. Feel less isolated and tool up on your journey to thrive in your body with host - Anti-Diet Nutritionist and Body Image Coach Nadia Felsch
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$3 Amazon Deal! The Women of Shah's Place, a novel In this captivating novel, womanly strength is tested when four women are thrown into a turbulent storm of betrayal, backstabbing, and devastation. https://www.amazon.com/Women-Shahs-Place-Yolanda-Randolph-ebook/dp/B0D3KB471Z/ref=sr_1_1? Quiet! Sit in the Burning Place---- the Hurting Place---- and…
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Send us a Text Message. This episode was inspired by an instagram post, which spoke about the messy middle between diet culture and aesthetic goals and whether you could pursue fat loss specifically, and NOT promote diet culture at the same time. This is certainly a nuanced issue. We live in a dieting culture which worships thinness above all else …
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You Can Change The Past. This is a critical skill you must learn in creating your reality. Take a moment to notice the numerous thoughts crossing your mind. You may come across some thoughts related to the present moment, but most of them will be about the past. Our minds tend to replay past events with great intensity, which often leaves little ro…
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The NEW Unschool FREE How to Launch Masterclass is available here! Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club Get on the Smart Girl's Mastermind waitlist This episode: "We have no 100% accurate representation for o…
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Hannah and Emily are taking a quick break before season 9 premiers on July 24th. In the meantime, enjoy some of the most unhinged unscripted moments from season 8. You can listen to this episode on Spotify, Apple Podcasts, and YouTube. Listen to the full episodes that were featured: Clip 1: Episode 138: The Time We Accidentally Made 48 Muffins in F…
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Episode Title: Ally Berthiaume Mastering Body About Guest: Ally Berthiaume is a Ghostwriter & Writing Guide serving brilliant women to write their memoirs of grit, hope, and triumph. She's the Author of Dear Universe, I Get it Now and is here today to talk about the loss of Linda, who was like a second mother to Ally all her life. Connect with Gues…
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Episode Title: Laura Richards Mastering Mind About Guest: Laura Richards Laura is a divorced mom of three grown children who spent years with a narcissist. She's an author and global podcast host - giving women a platform to share their stories, and bring hope and healing to others. Connect with Guest: Facebook: https://www.facebook.com/thatswherei…
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Episode Title: Tiffany Simms Mastering Mind About Guest: Tiffany Simms is a dedicated and passionate weight loss + high-performance coach, speaker, field hockey coach and dog mom with a zest for life. She Helps Women Regulate Their Nervous System & Reset Their Autopilots To Ditch Burnout & Lose Weight. Connect with Guest: Facebook: www.facebook.com…
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Episode Title: Elaine Benfield Mastering Mind About Guest: Elaine Benefield is a Digital creator, Authentic Connector, a Storyteller’s Storyteller, a Modern Strategic Marketing marketer, and Dog Rescuer. She's also the podcast host of Her Stories - a place where Inspiring women discussing their inspiring stories. Connect with Guest: Instagram: http…
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Episode Title: Christine Samuel Mastering Mind About Guest: Christine Samuel is an inner work coach, facilitator, author and speaker. Her mission is crystal clear: we can make the world a better place by learning to fully acknowledge every aspect of ourselves—the good and the bad, the light and shadow. As we learn to do this for ourselves, it becom…
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Episode Title: Kim Brooks Mastering Mind About Guest: Kim Brooks is passionate about yoga, wellness, and the therapeutic benefits of being on or near the water! After 18 years in education and a lifetime of seeking a deeper sense of Self, Kim decided to take a year off to see where life took her. She solo traveled for a few months and then enrolled…
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Episode Title: Elizabeth Kipp Mastering Mind About Guest: Elizabeth Kipp is a Chronic Pain Management Expert, Addiction Recovery Coach, Ancestral Clearing Practitioner, Yoga Teacher, and best-selling Author who is in long term recovery from chronic pain and concurrent addiction. She specializes in helping people heal from chronic pain and offers wo…
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Episode Title: Heather Hemmer Mastering Body About Guest: Heather Hemmer is an Immersive Coach, Healer, and Retreat Leader with a heart that beats for exploration and a mind anchored in the present moment. Heather has emerged as a trusted leader for those seeking profound experiences that unite adventure with inner awareness. Heather nurtures an en…
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A quick message from Julie before we go on a short podcast break while she is working on the next round of edits for the upcoming Find Your Food Voice book. Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@ju…
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When you have an idea and you want to make into a real thing, the difference between intention and action is everything. Intentions are glimmers of possibility; they are in our mind until we take an action to make them real. And they will stay intentions always, no matter how much we want to believe in them until we translate them into action. In t…
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First guest episode with the charming Jess Fry. After a long day in grey London I sat down to record and experienced the ray of sunshine that is Jess - and she really opened my eyes to loving your body being the same as respecting it. Jess Fry is a Licensed Professional Counselor in the state of Pennsylvania, a Certified Intuitive Eating Counselor …
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Intuitive Eating isn’t just another passing nutrition trend, it’s a way of life. Better yet, very often, Intuitive Eating turns into intuitive living. In this episode, Elizabeth pulls back the curtain on the incredible ripple effects of helping people rebuild self-trust and connection with food and their bodies, including improved decision-making, …
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In the realm of manifestation there's an ever-present temptation to seek out quick fixes and magical techniques. We've all been there - searching for that one secret method that will instantly transform our lives, bring us wealth, perfect health, or the ideal relationship. It's a natural human tendency, driven by our desire for immediate results an…
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Guest: Dr. Mimi Guarneri Imagine a world where your doctor doesn’t just hear your heartbeat but empowers you to hear your own heart’s wisdom to improve your health. Our guest, Dr. Mimi Guarneri, president of the Academy of Integrative Health and Medicine, is a world-renowned cardiologist and leader in integrative medicine. In her book, The Heart Sp…
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Welcome, wild one! Today, we're diving deep into a crucial topic for intuitive entrepreneurs: overcoming burnout. If you're wondering how to run a six-figure, heart-centered business while overcoming burnout, this episode is for you. In this episode, I share my personal journey and practical insights on managing burnout while staying true to your s…
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We live in an instant gratification culture, so it’s not surprising that a lot of people want to just skip to the good part. We’re looking for that button that will magically fix everything wrong with our lives. Well, the truth is, the journey is just as beautiful as the destination we wish to arrive at. We expect great things to just magically app…
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Where there is inharmony, picture love, understanding, standing, good will. Where there is lack, picture abundance. Where there is ill health, picture wholeness. Where there is confusion, picture peace. This occult power for success is so important that we find it emphasized not only in the life of Abraham, ham, but also later in Genesis in the liv…
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Dr. Ivy Love Margulies is a licensed clinical psychologist, hypnotherapist and death midwife who specializes in grief, loss, and trauma encompassing the entire spectrum of a woman’s reproductive and maternal mental health. She works with postpartum mood and anxiety disorders, birth trauma, NICU, preterm labor, miscarriage, infertility, pregnancy re…
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In this episode, Leah breaks down why it can feel so hard to stop eating when you feel full. Plus, she gives tools and tips for navigating these barriers to honoring fullmess. Resources Mentioned: Food Insecurity and Intuitive Eating on a Budget Download your free Hunger/ Fullness Scale How Intuitive Eating Impacts Metabolism and Digestion More fro…
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April 27, 2024 Significance of repeating digits; optimizing one’s own inner channel; navigating activated chakras; connecting with guidance; activating and using the pineal gland; kundalini experiences; about our moon and moons in general; the personal significance of the draw to certain places and times; musings on Yahweh; the advent of self-doubt…
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Body insecurity in relationships is a tricky topic. But an important one. Nowadays, I truly love my body. But that wasn’t always the case. I used to hate my body. I never felt good enough. I would compare my body constantly. I met my husband at my heaviest weight. And he loved me (and my body), even when I didn’t. He told me that I was worthy just …
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This week’s episode presents a case for why comparison is not the thief of joy. Join Unyime as she delves into why comparison matters, simple questions to ask yourself when caught in comparison, and how you can steer yourself towards your desires without making yourself wrong or bad about comparison. Connect with Unyime on Instagram @unyime_oguta h…
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Are you ready to transcend your current reality and step into a world of unlimited abundance? Quantum Jumping into Opulent Prosperity is a revolutionary meditation technique that harnesses the power of the quantum to transform your life. Imagine getting a vivid glimpse of your dream as a present reality - feeling the positive emotions, visualizing …
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This is the greatest discovery of modern times—that every man can call upon this "Life Principle" at will, that it is as much the servant of his mind as was ever Aladdin's fabled "Genie-of-the-lamp" of old; that he has but to understand it and work in harmony with it to get from it anything he may need—health or happiness, riches or success. 💰Large…
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Ever wondered what happens to your soul between incarnations? We're joined by renowned hypnotherapist and trainer Georgina Cannon as we explore the profound journey of the soul, revealing the secrets of where we go and how we prepare for our next life.Learn about the council of elders, soul purpose, and the preplanned nature of life events from a s…
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Today’s episode is all about… chickens! The farm gained 6 new friends this week as a flock of hens moved into their coop. Rachel shares all about it, from the types of chickens they got, to how they brought them home, the fancy features of her coop, and the first 24 hours. It also includes a hilarious story about tucking the chickens in for the fir…
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To learn to think like a shaman is to attune yourself to a magical spectrum of infinite possibilities, unseen truths, alternative realities, and spiritual support. When a shaman likes what's happening, they know how to make it better, and when they don't, they know how to change it. Jonathan is a Maui-based Author, Spiritual Teacher, Energy Healer,…
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Heart and Hustle: Visionary Healers, Movers, and Shakers with host Paulette Rees-Denisand today's guest, Rae Leonard, Intuitive and energy healer!Episode #187Listen in, send in questions and comments!Subscribe too...www.paulettereesdenis.comcopyright 2024By Heart & Hustle Visionary Healers, Movers & Shakers
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Another Lively Conversation with Paulette Rees-Denis -Embracing Change in Mid-Lifea new ongoing conversation about how us women desire something new in our mid-life experiences!share your comments and questions...subscribe too!www.paulettereesdenis.comBy Heart & Hustle Visionary Healers, Movers & Shakers
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Welcome to episode 190! In this episode, I chat with Cate, a former professional chef who transformed her life through natural meditation. Cate shares her journey from the high-stress environment of a professional kitchen to finding profound mental and physical healing through meditation. Sign up for the FREE e-course to understand your eating diso…
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This is an activation designed for you to lose weight. This is not a meditation. Simply by listening you begin the process of reprogramming your subconscious mind. The subconscious mind plays a powerful role in shaping our behaviors, habits, and even our physiology. Many of the automatic processes that govern functions like appetite, metabolism and…
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Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club Get on the Smart Girl's Mastermind waitlist Travel with me: get details on the Joshua Tree Sabbatical This episode: "Eldest daughter syndrome is this internalized pressure…
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Send us a Text Message. Welcome to episode #2 of our 'YOUR Bodies' series, where we invite members of our community. Today we have Liana Stevens, or @mysugarcoatedlife Liana is a 45 year old mum of 2 from Nottingham, who started her journey towards neutrality and recovery from Binge Eating Disorder during the pandemic in 2020. She realised that the…
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In this episode, Julie discusses the topic of emotional eating and the importance of giving oneself permission to eat emotionally without judgment. She emphasizes that emotional eating is normal, healthy, and an effective coping mechanism. Julie also explores the connection between the cultural fear of weight gain and racism. Julie highlights the n…
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Recently, I met with a therapist and we went to grab a coffee. The therapist said that a lot of times people will come to him and he didn't think he is the right fit for them, because in therapy, it's usually about healing trauma and looking backward. But sometimes, what somebody needs is to create a positive vision for the future and manage the mi…
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Biography for Special Guest Oksana Kukurudza Oksana Kukurudza is the daughter of Ukrainian refugees who survived Nazi forced labor camps during WWII and then spent years in Displaced Person Camps in Europe before finding a home in the USA. Our guest earned her CPA and MBA and she has worked internationally in Ukraine and Italy during her thirty-yea…
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Hannah and Emily are taking a quick break before season 9 premiers on July 24th. In the meantime, enjoy some of their favorite throwback episodes. In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are answering a common question - what’s all the hype around collagen supplements? Can they actually improve your skin and build strong…
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Grief Sucks. Period. Grief is messy, cumulative and does not have an expiration date. The most important thing to heal from grief is taking care of yourself and knowing that there's no right or wrong way to grieve. Therapy and other healing practices may help with emotional wellness. In this episode, Maria and Tara are joined by Marna Brickman, a l…
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Send us a Text Message. Insulin resistance in perimenopause is a term that's been buzzing in health circles lately. On this episode we welcome back Kate Williams Stone, a health and life coach for women in perimenopause to teach us about this phenomenon which she calls “metabolic inflexibility”. While often blamed on weight, the truth is insulin re…
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Expert marketer Sandra Nomoto speaks with me about the animal agriculture industry’s marketing tactics. Specifically: four ways they’ve misled the public. These include discrediting research on plant-based diets that showed health benefits, specific marketing campaigns, fear-mongering about vegan diets, and online astroturfing. Sandra Nomoto is an …
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This is a compilation of amazing affirmations as written by Walter Devoe. These are somewhat different yet powerful and effective. I am an individualization of the Substance of God. The substance of my mind and body is radiant with the vitalizing Life and Intelligence of God. I recognize that Health, Happiness and Prosperity are the most positive a…
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