Best James Strecker Podcasts (2024)

1
Easter Brunch, Rebel Thinks Adele is Fat-Phobic, Oprah-Zempic Review of Diet Starts Tomorrow 1:50:59

8d ago1:50:59

1:50:59

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my positive mental health this week, my incredibly delicious Easter Brunch and how Rebel Wilson thinks Adele is Fat-Phobic. For my podcast review, I cover a couple Diet Starts Tomorrow episodes where hosts Lauren and Emily give their feedback on the Oprah Wei…

1
Whoopi on Mounjaro, Pizza Anxiety, Scrumptious Breakfast, Claudia Versus ED Community, Oprah Special 1:12:25

26d ago1:12:25

1:12:25

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the anxiety of trying to get everything to fall in place for my upcoming trip to the East Coast, round 2 of my anti-aging neck treatment, all of the healthy habits of my week, along with all the tasty treats, which includes an insanely delicious breakfast that I…

1
Predatory Fees, Kelloggs CEO Controversy, James Beard Foodie Fail, How to Keep Weight Off, Tips from Mari 1:02:43

1M ago1:02:43

1:02:43

On this week's episode of The Diet Obsessed Podcast, in my regular segments I discuss predatory fees in the cannabis industry, the Kelloggs CEO "Cereal for Dinner" Controversy, a James Beard Foodie Fail involving Fried Bread, along with all my healthy habits and tasty treats of the week! For my podcast review, I reviewed another episode of "Pursuit…

1
Interview with Ashmeeta Madhav, Managing Grief, Trauma, Using Meditation to Heal, Why Mindfulness is Important, The Power of Affirmations 44:48

2M ago44:48

44:48

On this week's episode of "The Diet Obsessed Podcast" I have another interview! Ashmeeta Rama Madhav is an educator, grief support advocate and expert, entrepreneur, author, and lifelong learner. She has been intimately acquainted with grief since her early twenties, having experienced miscarriage, rejection, and the loss of her parents and husband…

1
Big Announcement, Superbowl Food Recap, Anti-Aging Neck Treatment, Dysport, Julia Roberts Trolls, Why Try to Lose Weight If Your Happy, Just Jenny Podcast Review 1:05:30

2M ago1:05:30

1:05:30

On this week's episode of "The Diet Obsessed Podcast" I have a BIG announcement, a goal I have been chasing for years! Also in my regular segments, I talk about an anti-aging treatment I had this week, a media moment involving Julia Roberts and internet trolls, and all the healthy habits and tasty treats I enjoyed through the Superbowl and Phoenix …

1
Dr. Anrthony Balduzzi Interview, Fit Father and Fit Mother Project, BodyBuilding, Sleep, Nutrition, Healthy Routines, Parasympathetic Nervous System 1:09:11

3M ago1:09:11

1:09:11

On this week's episode of "The Diet Obsessed Podcast" I interview Dr. Anthony Balduzzi, founder of the Fit Father Project and Fit Mother Project and host of both podcasts named for those projects. Dr. Balduzzi is a renowned health expert dedicated to helping men and women over 40 optimize their health with the overarching goal of building and maint…

1
How You Feel Not Eating Carbs, Mom Feeding Kid Shaming, Custardy Donut, Healthcare Discrimination Against Fat People, GLP-1 Influencers, Taylor Strecker Review 1:03:31

3M ago1:03:31

1:03:31

On this week's episode of "The Diet Obsessed Podcast, Craving More" in my regular segments I discuss a particularly interesting and polarizing Instagram post from a wellness influencer, where she is shaming a mom on tick tock for feeding her kids donuts for breakfast. After my regular segments, I review a podcast from The Taylor Strecker show, beca…

1
NY Resolutions, Does Working Out Boost Confidence, Discipline vs Motivation, Weight Loss Surgery Documentary Review, Holiday Healthy Habits & Indulgences 1:00:54

4M ago1:00:54

1:00:54

On this week's episode of the Diet Obsessed Podcast, after my regular segments including my: Mental Health Check-In, Healthy Habits and Tasty Treats, I review a part of a recent Diet Starts Tomorrow podcast, where they discuss Emrata modeling in over-sized jeans, which brings up the body-positivity conversation, along with the topic of "does workin…

1
Startup Anxiety, Oprah Weight Loss, Maintenance Phase Review of Ozempic, Love Affair with Butter 1:13:34

4M ago1:13:34

1:13:34

On this week's episode of The Diet Obsessed Podcast in my regular segments, I discuss: my current mental health state, which has been affected by all the unknowns of trying to get this final license for our startup business in MA and some recent sacrifices I've had to make so we can continue paying rent, I cover a "Diet Culture Media Moment involvi…

1
Disgusting Cigarettes, Belly Fat, Science of Cold Plunging, Drinking at the Airport 1:03:45

5M ago1:03:45

1:03:45

On this week's episode of The Diet Obsessed Podcast, I recap my trip to Boston, our final inspection, my delicious Thanksgiving, how I drank WAY too much over the weekend and in my anti-aging antics segment, I rant about how Ben Soffer from The Good Guys podcast was promoting cigarettes in his merch ad. I am SO confused why people are tying to make…

1
Kelly Clarkson Weight Loss, Alex Cooper Junk Food, RIP Diets Review, Dry Egg Bites, Iced GingerBread Cookies 57:04

5M ago57:04

57:04

On this week's episode of The Diet Obsessed Podcast - Craving More, after my regular segments including: my mental health checking, healthy habits and tasty treats of the week, I discuss Kelly Clarkson's weight loss and hypothesize if she is taking semaglutides. I then launch into my podcast review of RIP Diets, where host Emily Lubin talks about t…

1
FULL Prolon Recap, Anxious Weight Loss, Hiding Candy from Significant Other, Pumpkin Cheesecake Muffin 1:08:58

6M ago1:08:58

1:08:58

On this week's episode of The Diet Obsessed Podcast, I give a FULL and very detailed review of my experience on the Prolon 5-Day fasting program, I talk about why I did it, how I felt, the results I got, the food I ate, how I spread everything out, my fears around attempting a 5 day fast and if I will do it again in the future. After some of my reg…

1
5 Day Fast, Sourdough Bread, Gross Sushi, Dr. Peter Attia, Metabolic Health 57:41

6M ago57:41

57:41

On this week's episode of The Diet Obsessed Podcast, I recap the start of my 5 Day Prolon Fast, my tasty treats of the week, which includes my first attempt at homemade sourdough bread, my mental health challenges of the week and also the Healthy Habits which helped me create balance. I then review a podcast called The Drive, from Dr. Peter Attia, …

1
Prolon, Europe Recap, Croissants in Paris, Escargot, Pasta in Italy, Worst Risotto I've Ever Had 1:27:57

7M ago1:27:57

1:27:57

On this week's episode of The Diet Obsessed Podcast, I discuss my sponsorship with Prolon, Pamela Anderson showing up to fashion week with no backup in my anti-aging antics segment and finally, I recap my trip to Europe and all of the delicious (and not-so-delicious) food I ate as I traveled through Paris and Italy. If these topics interest you, pl…

1
Fasting, Longevity, Prolon, Retaining Muscle, Interview with Dr. Joseph Antoun 1:09:05

7M ago1:09:05

1:09:05

On this week's episode of The Diet Obsessed Podcast, I am skipping my regular segments as I travel through Europe and will have a FULL recap of all the delectable food I ate while away, but I haven't forgotten about my listeners and therefore I am bringing you a VERY special and interesting interview. On today's show I am interviewing Dr. Joseph An…

1
Burnt, Botox, Bougie Spa, Pilates HIIT, TRX, Pool Cocktails, Shrimp Risotto, New York Italian Food, Blue Zones 55:57

8M ago55:57

55:57

On this week's episode of The Diet Obsessed Podcast, I start with my regular segments and review a chef-inspired movie called Burnt with Bradley Cooper. I talk about why I had to re-book my botox appointment, how my mental health was pretty stellar all week and I also recap my bougie spa birthday weekend which was packed with intense workouts, extr…

1
Heidi Klum NOT Counting Calories, SBF Only Eating Bread in Jail, Claudia Oshry Admits to Ozempic Use, Taylor Strecker HIPAA Violations 52:24

8M ago52:24

52:24

On this week's episode of The Diet Obsessed Podcast, I go through my regular segments, which includes a Mental Health Check-in (this week I check in with SBF who's in jail and has VERY limited food options) I also discuss some Diet Culture Media Moments involving Heidi Klum and Dr. Drew, along with my Healthy Habits and Tasty Treats of the week! Af…

1
Strawberry Cupcakes, Heather Dubrow Ate a Chicken Tender, Ozempic Liars, Layne Norton PHD vs. Dr. Paul Saladino, Debunking, Credability, Extreme Vs. Balanced, Pursuit of Wellness Review Part 2 1:16:34

9M ago1:16:34

1:16:34

On this week's episode of The Diet Obsessed Podcast, I have my regular segments where I discuss my mental health, anti-aging antics, healthy habits of the week, tasty treats of the week and MANY diet culture media moments, including the tik tok where Heather Dubrow from The Real Housewives of Orange County, eats a chicken tender for the first time …

1
VIP Access, Whitney Port Too Thin, Pool Workouts, Green Chili Queso, The Carnivore MD, Plant Defense Chemicals 1:20:46

9M ago1:20:46

1:20:46

On this week's episode of "The Diet Obsessed Podcast" I discuss my new, VIP level of access called "Craving More VIP" and how I finally figured out how to use my new podcast host, after having a mental breakdown last week. I then get into my weekly segments, including a Diet Culture Media Moment where I talk about a recent article written about Whi…

1
Short Rib Ravioli, Healthy Habits, Good Guys Podcast Review, Over Priced Restaurants, Fad Diets, Top 5 Super Bowl Foods, Foodie Friends Are the Best 54:33

9M ago54:33

54:33

On this weeks episode of "The Diet Obsessed Podcast" I discuss a crazy story from my side-hustle job that related to Diet Culture and terrible men. I then discuss my Anti-Aging Antics for the week, because I finally received some special products I have been dying to try. After those segments, I dive into my Diet Culture Media moment, which involve…

1
Superfood Fat Burning Smoothie, Reversing the Aging Process, Foods That Can Increase Metabolism, Eating Your Way To Health Podcast Review with Dr. Li, Review of The Ed Mylett Podcast 1:06:31

10M ago1:06:31

1:06:31

On this week's episode of The Diet Obsessed Podcast, I give a quick personal update on my week, including a mental health check-in and all the tasty treats of the week I enjoyed over the weekend. I announce the launch of my new website, TheDietObsessed.com where I have my Superfood, Weight Loss, Fat Burning Smoothie Recipe listed, as well as my con…

1
Short Rib Hash, Amy Schumer Liposuction, Shocking Benefits and Side Effects of Weight Loss Drugs Like Ozempic, Taylor Strecker, Stassi Schroeder Podcast Reviews 1:15:21

11M ago1:15:21

1:15:21

On this week's episode of "The Diet Obsessed Podcast" I discuss the new fitness equipment I purchased, the absolutely delicious brunch I had with some girlfriends and the scrumptious roasted poblano's I meal-prepped for a healthy week. I then briefly mention a section from Amy Schumer's new comedy special on Netflix, where she talks about getting l…

1
Rice Crispy Treats, Vanderpump Weight Loss, Oprah on Semaglutides, Maria Menounos, Heal Squad Review, Secrets of Successful Women 51:41

11M ago51:41

51:41

On this week's episode of "The Diet Obsessed Podcast" I discuss my tasty treats of the week, which included some delicious rice crispy treats I made for a party. In my next segments, I get into mental health and also some diet culture media moments, which included some comments by members of the Vanderpump Rules reality show. Finally, I review a gr…

1
Yakisoba Noodles, The Economics of Thinness Teaser for Craving More Subscribers, EMS Training with Christine Bullock, Brandi Glanville, Maria Menounos Cancer, Wellness Podcast Reviews 47:49

11M ago47:49

47:49

On this week's episode of "The Diet Obsessed Podcast" I talk about the yummy new asian dish I tried, along with a rare indulgence at Starbucks. Then I was planning on reviewing "The Economic of Thinness" as a Part 2 to last week's episode, however I decided to release it to the people who subscribe to "Craving More" due to the amount of triggering …

1
New Logo, Black Truffle Arancini, Sculptra Skin Pen, Jenny Craig Closing Weight Loss Centers, Mass Layoffs Due to Ozempic, Diet Culture Rebel Podcast Review, How Noom Uses Anti-Diet Culture Language to ... 1:19:44

12M ago1:19:44

1:19:44

On this week's episode of "The Diet Obsessed Podcast" I discuss the "why" behind my new logo, the delicious black truffle arancini I enjoyed this week and a new anti-aging procedure I am considering trying, called the Sculptra Skin Pen. I also read an article from CBS News, regarding the closing of Jenny Craig Weight Loss Centers amid the Ozempic c…

1
Bad Quiche, Sending Food Back, Chorizo Breakfast Burrito, Maintenance Phase Review, The Problem with Sugar, Is Sugar Addiction Real, Glycemic Index 1:14:00

1y ago1:14:00

1:14:00

On this week's episode of "The Diet Obsessed Podcast" I discuss my return to AZ, the Pat's Run that almost broke my body (yes I'm a wimp) and the delicious (and not so delicious) food items I indulged in over the weekend. I then give a quick F Factor drama update, regarding the fued and lawsuit between F Factor owner Tanya Zuckerbrot and her nemesi…

1
Love the Haters, Onion Galette, Pistachio Martini, Cacio e Pepe, Food Therapy Pod Review, Healing Relationship with Food 53:21

1y ago53:21

53:21

On this week's episode of "The Diet Obsessed Podcast" I discuss all the hate I'm getting in my reviews and the lovely comments people are leaving for me. I also discuss the delicious bakery I visited in Maine and how our start-up in Massachusetts is coming along. I then talk about an incredible new restaurant I tried and the amazing cocktails and f…

1
Almond Moms, Gwyneth Paltrow on Wellness for Life Podcast, Yolanda and Gigi Hadid, Lisa Rinna, Kids and Weight Watchers, Passing Down Toxic Diet Culture Traits, Speaking Truth on Social Media 45:10

1y ago45:10

45:10

On this week's episode of "The Diet Obsessed Podcast" I discuss the "Almond Mom" trend on social media and review the latest episode of "Wellness for Life Podcast" from Dr. Will Cole, when he had on guest Gwyneth Paltrow and she discussed her routine, including what she typically eats on a daily basis. This led to debates on if she was passing diso…

1
Cannolis, Cookies, IRS Stress, Pursuit of Wellness Podcast Review with Mari Llewellyn, Working in Hollywood, Binge Eating, Fat Camp 58:51

1y ago58:51

58:51

On this week's episode of "The Diet Obsessed Podcast" I discuss my stressful week, the delicious desserts I ate and the terrible IRS agent I had to deal with. I then do a review of the podcast "Pursuit of Wellness" with host Mari Llewellyn. On this show, Mari had her executive assistant Fiona Attic as a guest and I wanted to review this one, becaus…

1
Understanding BBL's, RIP Diets Review, Kardashians Review: Looking for Diet Culture, Dissolving BBL's vs Weight Loss, Being Hangry with Margaret Josephs 1:01:43

1y ago1:01:43

1:01:43

On this week's episode of "The Diet Obsessed Podcast" I give a quick review of my crazy week in my cannabis startup, how I've realized I've always been more of a boredom eater, rather than a nighttime eater and how the ways I'm getting more protein into my diet. I then do a quick review of Margaret Joseph's podcast "Caviar Dreams, Tuna Fish Budget"…

1
Worst Personal Quality, Anxiety, Drinking Debacle, Superbowl Tacos, Marysol from RHOM, Dr_Idz Review, Weight as an Indicator of Health, The Harms of Eating at Night 49:29

1y ago49:29

49:29

On this week's episode of "The Diet Obsessed Podcast" I give a recap on my insane week, the worst personal quality I possess, the joys of anxiety and the first night I drank alcohol after dry January (hint, it wasn't good.) I also share the details of a delicious vegan meal I prepared and the indulgent weekend I am planning over the Superbowl. I th…

1
Weird Food Behavior, Craving More Subscription, Unsavory Review - The Dangerous World of Competitive Eating 42:52

1y ago42:52

42:52

On this week's episode of The Diet Obsessed Podcast, I discuss my weird food behavior and food panic while flying back from the East Coast, I talk about the low carb (and too salty) dinner's my boyfriend has been making. I also talk about the new subscription of premium content I just launched called "Craving More" which will give subscribers acces…

1
Weight Loss Surgery and Drugs for Kids, What the Actual Fork Review, Offending People on Social Media, Dairy Queen Butterfinger Blizzards 1:01:42

1+ y ago1:01:42

1:01:42

On this week's episode of "The Diet Obsessed Podcast" I recap my over-indulgence on Dairy Queen Butterfinger Blizzards (with Heath Bar and Oreo Cookies added) and how I intuitively need a break from processed sugar. I also am doing another review of the the podcast "What the Actual Fork" when hosts Jenna and Sam discussed a very polarizing topic: T…

1
Not Skinny But Not Fat, Ozempic Side Effects, What The Actual Fork Review, Drunk Dieticians, Relationship with Alcohol 56:27

1+ y ago56:27

56:27

On this week's episode of "The Diet Obsessed Podcast" I recap my continued trip in Maine and the slight balance I have been able to maintain, whilst plowing carbs and taking freezing-cold dog-walks. I then do a quick review of the podcast called "Not Skinny But Not Fat" from Amanda Hirsch, when she had guest host Remi Bader and they talked about Oz…

1
Arbitration Results, NYE Recap, Daily Stoic Challenge, Dry January, Maintenance Phase Podcast Review 1:16:31

1+ y ago1:16:31

1:16:31

On this week's episode of "The Diet Obsessed" Podcast, I discuss the results of my arbitration that FINALLY came in at the last hour on Friday evening! I recap my NYE, my trip to Camden Maine, and all of the delicious food and drinks we indulged in! I then talk about my year of change, the Daily Stoic Challenge I am doing and my attempt at Dry Janu…

1
Sugar-Filled Christmas, Garlic Butter Fiasco, Interview with Kim Shapira RD 1:08:00

1+ y ago1:08:00

1:08:00

On this week's episode of "The Diet Obsessed Podcast" I discuss my sugar-filled Christmas holiday that has been over-loaded with indulgent delights! I talk about my garlic-butter fiasco, the delicious cocktails I've consumed and the tiny bit of working out I managed to squeeze in. I also have a very interesting interview with a world-renowned Regis…

1
Holiday Brunch, Chicken & Waffles, The Fitness Faker - Scamfluencer Review 1:03:49

1+ y ago1:03:49

1:03:49

Merry Christmas Everyone! I've got a good one for you this week: On this week's episode of "The Diet Obsessed Podcast" I discuss all of the delicious holiday treats I am indulging in, including: donuts, chicken & waffles, pastry and copious amounts of alcohol. I also do a review of a podcast called "Scamfluencers" and a particularly fascinating epi…

1
Pretzel Bites, Emotional Week, Interview with Ameila, Weightloss in Healthcare 1:09:33

1+ y ago1:09:33

1:09:33

On this week's episode of "The Diet Obsessed Podcast" I briefly discuss my insane and highly emotional week. I discuss the delicious pretzel bites I ate a couple different times and the delicious holiday-themed cocktails I enjoyed. I also have an interview with one of my awesome followers, Amelia, who is a Certified Nutrition Coach and former nurse…

1
Carnivore Reset Day, RIP Diets Review, Intuitive Eating Principles Review, Respect Your Body, Exercise, Gentle Nutrition 1:06:11

1+ y ago1:06:11

1:06:11

On this week's episode of "The Diet Obsessed Podcast" I discuss my carnivore reset day, the torture of it all and my extremely long week as I waited for the results of my arbitration. I also do a final review of the podcast "RIP Diets," where host Emily Lubin discusses the last 3 principles of Intuitive Eating, which include: #8: Respect Your Body,…

1
Over-Eating, Leftovers, RIP Diets Review, Intuitive Eating, Feel Your Fullness, Cope with your Emotions with Kindness 58:30

1+ y ago58:30

58:30

On this week's episode of "The Diet Obsessed Podcast" I recap my Thanksgiving Debauchery which included over-eating, way too much alcohol and limited balance (not feeling great at the moment.) I then do another review of "RIP Diets" from Emily Lubin, where she continued to discuss the 10 principles of Intuitive Eating. This week I cover principle #…

1
Thanksgiving Prep, Eating Processed Sugar, RIP Diets Review, Intuitive Eating Principles 1:03:03

1+ y ago1:03:03

1:03:03

On this week's episode of "The Diet Obsessed Podcast" I discuss all of the delicious food I will be cooking for Thanksgiving and the details involved with getting ready for the holiday weekend. I then do a review of the podcast "RIP Diets" from Emily Lubin, where she continues to discuss the principles of Intuitive Eating. This week I cover the 3rd…

1
Reversing Plastic Surgery, Sarah Silverman Fat-Phobic Caller, RIP Diets Honoring Hunger and Shame 46:45

1+ y ago46:45

46:45

On this week's episode of "The Diet Obsessed Podcast" I discuss a recent article I read that discussed a new trend where people are reversing plastic surgery, to show a more natural side to themselves. I then talk about a caller with fat phobia, who called into "The Sarah Silverman" podcast, Sarah had a great response and the caller had experiences…

1
Bread is Back, RIP Diets with Emily Lubin, Body Dysmorphia, Sad-Skinny ala Kourtney Kardashian 51:24

1+ y ago51:24

51:24

On this week's episode of "The Diet Obsessed Podcast" I give an update on the fact that I'm returning to the 80/20 rule, by incorporating more bread and processed food as I enter my hibernation state for the winter :) I then do a review of Emily Lubin's original podcast "RIP Diets" which I discovered due to the fact that Emily is now the new co-hos…

1
Botched Cool Sculpting, Taylor Swift Fat, Christina Applegate MS & 40lb Weight Gain, Taylor Strecker Ozempic 58:21

1+ y ago58:21

58:21

On this week's episode of "The Diet Obsessed Podcast" I discuss a bunch of topics currently in the Zeitgeist. I start with a recap of my week, followed by a discussion of Taylor Stecker potentially starting to take Ozempic to lose weight. I then dive into the controversy surrounding Taylor Swift and the music video she recently released where she w…

1
Wine for Breakfast, Dr. Will Cole, Carnivore-ish Diet, Eating Organs with Ashleigh VanHouten, Airport Sushi 52:52

1+ y ago52:52

52:52

On this week's episode of "The Diet Obsessed Podcast" I recap my recent trip to the East Coast, where I had a few delicious meals and also managed to lose a little weight, which is VERY rare when I am traveling. I discuss my breakfast of champions while flying (aka wine) and the not-so-bad airport sushi that kept me on track. I also do a review of …

1
Cravings, Max Lugavere Podcast Review, Biggest Myths in Diet & Weight Loss with Sal di Stefano 1:00:43

1+ y ago1:00:43

1:00:43

On this week's episode of "The Diet Obsessed Podcast", I discuss the intense cravings I've been having since going "processed-sugar-free" and I finally get around to doing a podcast review of "The Genius Life" hosted by Max Lugavere. Max is an intelligent, former food-science journalist, turned author and podcaster, he is very passionate about heal…

1
Tom Brady Too Skinny? Bethenny Frankel Hypocrite, Bad Oktoberfest Food, Tanya Zuckerbrot & FFactor Diet Lawsuit 33:16

1+ y ago33:16

33:16

On this week's episode of The Diet Obsessed Podcast, I review a bunch of random topics that interested me from a bunch of different podcasts I listen to: First I get into a couple hilarious discussions Taylor Strecker got into with her co-host Sean Kilby on The Taylor Strecker Show. The first discussion involved Tom Brady and Taylor thinking that h…

1
Weight Loss Drug Ozempic, Kardashians, Is "Thinness" Trending Now? DST Review, Gaining & Losing Weight, Processed Sugar Break 50:44

1+ y ago50:44

50:44

On this week's episode of "The Diet Obsessed Podcast" I talk about the hiatus I am taking from processed sugar; after eating like an a$$hole AGAIN last weekend, I'm ready for a break and intuitively I want to focus on eating simple, whole foods. I then jump into a review of the podcast Diet Starts Tomorrow, which covered many fascinating topics, in…

1
Hangover Food, Infrared Sauna for Anti-Aging, DST Review w/ Jared Freid - Boneless Wings & Onion Rings 45:16

1+ y ago45:16

45:16

On this week's episode of The Diet Obsessed Podcast, I discuss my recent hangover and the only thing that would cure it, Smashburger with a side of Haystack Onion Strings, yum, yum! Why can't I be like the people who crave a big salad when they have a hangover? Apparently it's just not in my DNA, but there are people who prefer a salad, so which ty…

1
Mentally Spiraling, Asian Noodles, Weight Wednesday Review with Jordan Syatt, Dr. Idz, Jenny Hutt and Kim Shapira 1:01:26

1+ y ago1:01:26

1:01:26

On this week's episode I discuss my rough week of mentally spiraling over things I can't control and how I finally pulled my brain out of the muck. I also talk about the delicious asian noodles I made and how I went pumpkin crazy at Trader Joes, with mixed results. Finally I do a review of "Weight Wednesday" from Jenny Hutt and the awesome guests s…

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