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The Shelbourne Knee Center Podcast is an educational podcast targeting clinicians who treat patients with knee pain or knee injuries. Scot Bauman, PT, DPT, PhD, physical therapist and clinical researcher and Rodney Benner, MD, orthopedic surgeon, will discuss a new topic every week covering many different aspects of orthopedic knee care. They will also be joined by guests from around the world to discuss knee treatment with the goal of creating a healthy discussion to improve patient outcome ...
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Information and interviews on a range of knee injuries and pain. Ideal for people considering management options for their knee injuries.
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In the Rehab Science Podcast, Dr. Tom Walters, DPT, OCS, an orthopedic physical therapist, kinesiology professor and bestselling author, teaches strategies to help you overcome pain, heal from injury and move better. The podcast features short solo episodes on various pain issues and injuries and guest interviews from health experts, including orthopedic surgeons, professors of health and performance, pilates and yoga instructors, acupuncturists and many more.
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Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com
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If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care ...
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Natural Solutions For Chronic Knee Pain | Book 15 min consult
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Podcast by Total Performance Physical Therapy
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Instructional Arthrosurface DVD on our UniCAP Surgery
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My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you! Yours in Solutions, Ben https://www.atgonlinecoaching.com
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Dr. Adam Rosen is an orthopedic surgeon who specializes in total knee replacement and practices in Southern California. His podcast offers listeners a deep dive into your knee and your health.Here I will offer my opinions on knee pain, causes of knee pain and treatment for knee pain. Although I am a surgeon there are a number of non-operative ways to treat knee pain. As your knee can affect your health and vice versa I will go over health related topics as well. Episodes will discuss tips on ...
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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Health By Design. Learn Strategies to Optimize your health by small changes that have a big impact moving into your future. These strategies are what I give my chiropractic patients so that they can grow healthier over time, increasing their vitality while doing it. Learn what you can do today to change pain, discomfort and live with ease. These tips are simple and will be easily added to your daily routine. If you learn these tricks to everyday health you will be able to help your family an ...
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The Physio Podcast is a show dedicated to world of Physiotherapy and showing people how physical rehabilitation can radically change their lifes. Topics will include everything from general physiotherapy questions to specific topics such as stroke recovery, back pain, knee pain and so much more.
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Health care podcast exploring different types of treatments to help people function better. With a strong emphasis on structural integrity and proper exercises, people can perform better as well as feel better. Increasing mobility through better biomechanics. Core Health Darien offers chiropractic care, physical therapy, exercise instructions, and massage to get you back on track as fast as possible. Listen and Learn. Core Health Darien 551 Post Road Darien CT 06820203-656-3636 https://www.d ...
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Welcome to Tough to Treat: A Physiotherapists’ Guide to Managing Those Complex Patients, with your hosts Erica Meloe and Susan Clinton, who discuss how they successfully treated patients that others could not. Via case history discussion, they share their physical therapy expertise from treating long standing pelvic pain to persistent neck pain. They present a holistic and integrative view on assessing and treating chronic pain. Unique movement strategies and specific patient exercise prescr ...
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Deb Malkin, certified life coach, bodyworker and Pain Recovery Coach shares tips for rewiring persistent pain and emotional overwhelm. After experiencing her own overnight transformation of her chronic knee pain while 50, fat and with an x-ray showing degenerative osteoarthritis, she realized that pain wasn't only what her bodywork education or doctors were teaching. Using tools inspired by the work of Dr. Sarno, physician and author of Healing Back Pain and Mindbody Prescription she has add ...
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This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
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Improving your life one podcast episode at a time. Myself and our team at Alpha Project will be covering topics from running form, to solving knee pain, to why a physical therapist can and will help you get back to your sport. Located in Frederick Maryland, our goal is to give your the knowledge to move better, with less pain, and enjoy your life. Join us as our doctors tackle many relevant problems facing you and the rest of society!
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Pediatric educational resource developed by learners for learners. Founded at the University of Alberta. Podcasts, Videos, Infographics, Cases.
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The Chiropractic Forward Podcast: Evidence-based Chiropractic Advocacy
The Chiropractic Forward Podcast: Evidence-based Chiropractic Advocacy
The Chiropractic Forward podcast clearly demonstrates how research, evidence, and experience puts Chiropractic Care firmly in consideration for integration into the mainstream healthcare. Advanced chiropractic knowledge, learning, and active chiropractic protocols have been clinically proven to be effective for mechanical pain. The newest recommendations coming from the medical world align chiropractic with the most effective protocols currently available for back and neck pain.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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All things General Practice! Join doctors Sara and Lisa as they interview specialists from around Greater Manchester with the aim of improving the confidence and knowledge of local primary care clinicians. The podcast has been made possible due to the support of Wigan CCG and GP Excellence in Greater Manchester.
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We help people in pain and runners with injuries Fix, Heal, and Correct their ailments through our injury recovery programs.
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End Autoimmune Now... when doctors don't have answers a podcast to get to the root causes so you can get Healthy Happy and Whole with Ralph Havens, PT, IMTC, certified matrix energetics www.ralphhavens.com/enlightenup Cover art photo provided by arj. on Unsplash: https://unsplash.com/@arj_sng
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If you are looking to learn how to get over your plateaus fix your knee/back pain or any abnormalities that you face this is an awesome podcast for you. We keep this podcast up-to-date weekly with the newest information to help you reach your goals.
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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
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Runners who run without pain are overall healthier, run faster and on average run further than those who end up with an injury during their training. Brian Boyle, PT, DPT shares his wisdom and experience as a Doctor of Physical Therapy and a runner with over 30 years experience as an athlete, coach and race director. Expect to find self help tips, what to expect if you are already injured and what to do to avoid injury in the first place. Feel free to call in with questions!
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The Tri Doc is a physician on a mission; to dispel all the false notions about injuries, training aids and pseudoscience that permeates the triathlon community. This podcast takes a fresh look at how to train and race for a triathlon while being smart about choices related to gear, nutrition and anything that goes in or on your body.
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Join us for Grandma and Her Gummies a fun, educational podcast with real-life stories, and products promoting safe and effective cannabis use. Whether you’re 40 or 80, if you are looking for relief from anxiety, pain, inflammation, or just want better sleep, you’ll get tips on products and how to use them effectively as well as the latest scientific research and cannabis innovations.
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Veterans Legal Lowdown is a podcast created by Chisholm Chisholm & Kilpatrick LTD, a law firm representing veterans nationwide on their VA disability claims. In each episode, our legal team breaks down a veterans law topic--from Burn Pits to Traumatic Brain Injuries (TBIs) and VA claim hacks to the latest VA news. This is CCK On Air.
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Welcome to Fix My Pain Naturally Podcast where Dr. Heather discusses some of the most common aliments we as athletes & non-athletes face and how to achieve optimal performance by learning how to fix your pain naturally. Dr. Heather is a neuromusculoskeletal practitioner specializing in proper spinal/articular alignment, muscle imbalances and soft tissue injuries. As a Doctor of Chiropractic with over 20 plus years of experience, Heather has concentrated on athletic training/ sports medicine. ...
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Dr. Sheinkop has pioneered many developments in joint replacement including new prosthetic designs, navigation and minimally invasive surgery during the past 35 years. In early 2008 Dr. Sheinkop accepted Professorial Emeritus status and chose to direct all of his effort to the private practice of joint replacement. While still involved in outcomes research endeavors and international orthopedics, he has undertaken the redesign of the joint replacement delivery system with an emphasis on long ...
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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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NPTE Clinical Files is a podcast from the creator of Dominating the NPTE, hosted by Kyle Rice. NPTE Clinical Files explains a true clinical scenario in the form of a mock NPTE-based question. Each question is followed by a set of answer choices, where Dr. Kyle Rice explains the right answer with a detailed rationale. Each season covers all of the major systems and topics found in physical therapy and likely to be found on an NPTE. NPTE Clinical Files gives the Physical Therapist a weekly opp ...
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The Lancet Regional Health journals’ editors, in conversation with their authors, explore their latest open access research and its impact on people’s health, healthcare, and health policy. This podcast covers a broad range of topics through a regional lens, from climate change and health adaptation to surgical care capacity in the Pacific Island countries, the determinants of onset and prognosis of long COVID-19 to the opioid crisis in Mexico, and more.
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Dr Hulsebus presents "Ask the Chiropractor". This is a short podcast with a different topic we, as chiropractors, get asked. He tries to give a straight forward quick answer. If you have a question about chiropractic only qualified person to answer is a chiropractor. He will present research and then break it down so easy to understand. Dr Hulsebus is a third generation Palmer Graduate. He is a member of the International Chiropractic Association, Illinois Prairie State Chiropractic and Prof ...
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The AMSSM Sports Medcasts (medical podcasts) are to learn about clinically relevant sports medicine topics in a concise and entertaining format.
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The place to be if you want actionable information from the best in the industry related to sport science and nutrition. We also talk about navigating adversity and every guest has a story to share. Let's learn, laugh and grow together.
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Alternative Methods to Pain Management through Oxygen Ozone Injection Therapy
Warren J. Bleiweiss, M.D.
Dr. Bleiweiss graduated from Boston University and New York University School of Medicine and he has been treating patients seeking relief from chronic and acute pain and injuries for over 30 years through minimally invasive yet very effective procedures. His expert diagnostic skills, advanced testing methods and solid clinical judgement consistently result in patient satisfaction with dramatic results.
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Over 95% of the world's population has health problems, with over a third having more than five ailments. Having aches, pains or diseases can be overwhelming, especially when a loved one is going through this pain. Modern medicine is not helping as we are getting more sick with more technology. With allopathic medicine, we can mask the symptoms and get temporary relief or manage symptoms, but it does not address the root cause, hence fails to reverse the condition. The only solution to the m ...
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Welcome to Get Back To Your Life, a podcast brought to you from the experts at the VSI (Virginia Spine Institute). What is it that you want to get BACK to doing? 80% of you will experience back pain at some point in your life... and it's costing Americans Billions! So what are YOU missing because of back pain? Golf, running, picking up your kids, lifting weights, playing tennis or just feeling like yourself? In this podcast, our doctors, surgeons experts and patients explore everything from ...
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Applied Channel Theory (經絡醫學 jīng luò yī xué) is an approach to acupuncture rooted in the dual research threads of classical texts and modern clinical application. Developed by Dr. Wang Ju–yi over 50 years in Beijing clinics, hospitals and research institutes, it involves the rigorous combination of theory and diagnostic technique. In addition to channel examination, Applied Channel Theory is a comprehensive system that includes channel theory, methods of channel diagnosis, the nature of acu ...
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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
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318: Curing Knee Pain in 6 minutes and Thriving as You Age with Dr. Jonathan Su
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Can knee pain be effectively managed without resorting to surgery? Dr. Jonathan Su, a distinguished physical therapist and former US Army officer, shares his compelling journey from a devastating football injury to becoming a leading voice in natural knee pain relief. Inspired by his own experience, Dr. Su turned away from surgery and embraced natu…
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Ep 148: Antihistamines and performance/Jonathan Su and the 6-minute cure for knee pain
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In this episode: During allergy season many use antihistamine medications as a means of controlling their symptoms. Emerging evidence suggests that there may be a cost to this practice in the form of decreased endurance performance. On the Medical Mailbag we look at the evidence. Jonathan Su is a long time physical therapist who has written a book …
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AMA Episode 1 (Hamstring Tendinopathy, Knee Pain, Patellar Tendon Injuries, Gaining Confidence as a New Clinician)
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In today's episode I answer questions that were submitted on my Instagram account. We cover topics including hamstring tendinopathy, patellar tendon injuries, anterior knee pain and how to gain confidence as a new practitioner. Here is the proximal hamstring tendinopathy research article I mentioned in the episode. My book has rehab programs for th…
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Chiropractic care for knee and ankle pain
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Send us a Text Message. Chiropractic care can help relieve knee and ankle pain by adjusting the bones and muscles to their proper positions, promoting natural healing. This hands-on treatment can reduce pain and improve mobility without the need for medication. #healthy815 #icachiropractor #palmerproud www.rockforddc.com…
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Knee Pain & Hamstring Strain ~ which stops you from running When Doctors Have No Answers ...
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Knee Pain & Hamstring Strain ~ which stops you from running When Doctors Have No Answers ...with Ralph Havens PT IMTC and Dr. Tom Giammatteo DC ND IMTCHere's the frameworks:Running Injury Solutions - Knee & Hamstringhttps://www.ralphhavens.com/RunningInjurySolutionsKneeHamstringTrue Healing Autoimmune, Chronic Pain Running & Sports Injurieswith Ral…
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Anterior Knee Pain: Upgrade Your Eval & Treatment
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In this episode of the Unreal Results Podcast, I tackle one of the biggest questions that I get from healthcare providers and athletes and that is how to deal with anterior knee pain. I of course talk about using the LTAP (Locator Test Assessment Protocol) to help pinpoint the root cause of anterior knee pain. I also talk about evaluating knee biom…
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Raj presents with anterior knee pain that worsens during prolonged cycling. Which of the following adjustments to the bike setup would be MOST beneficial in alleviating the cyclist's symptoms? A. Lowering the saddle height B. Raising the saddle height C. Moving the saddle forward D. Moving the saddle backward LINKS MENTIONED: NPTE Tips & Tricks: ww…
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PRP For Knee Osteoarthritis & Cervical Dizziness With Cervical Spondylosis
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CF 337: PRP For Knee Osteoarthritis & Cervical Dizziness With Cervical Spondylosis Today we’re going to talk about PRP For Knee Osteoarthritis & Cervical Dizziness With Cervical Spondylosis But first, here’s that sweet sweet bumper music Purchase Dr. Williams’s book, a perfect educational tool and chiropractic research reference for the daily pract…
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Intraosseous Medication Administration in Total Knee Arthroplasty (with Katharine Harper, MD)
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On this episode, we discuss intraosseous administration of medications in total knee arthroplasty with Dr. Katharine Harper, an orthopedic surgeon specializing in joint reconstruction at the Washington, D.C. VA Medical Center. Dr. Harper discusses her current role, and provides an in-depth exploration of intraosseous medication administration. Duri…
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Dr. Tim Van Haitsma | VO2 Max, Fatigue, Exercise Physiology
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In today' episode, I talk with my friend and former colleague, Dr. Tim Van Haitsma, PhD. Dr. Van Haitsma graduated from Calvin College, earned a master’s degree in exercise physiology at Indiana University and a doctorate in exercise physiology at the University of Utah. His expertise includes human physiology, exercise physiology, human performanc…
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Jane has a history of coronary artery disease (CAD) and is performing marching and lunges during an in-home visit. The patient suddenly reports chest pain, shortness of breath, and dizziness. The physical therapist's IMMEDIATE action should be: A. Stop the exercise and have the patient sit down B. Administer nitroglycerin and continue the exercise …
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In this episode of the Unreal Results podcast, I am taking a clip all the way back from season 1 episode 12, Rest Postures vs. Mobility vs. Stretching. In this specific episode, I highlight insights from Philip Beach’s work that emphasizes floor-based rest postures along with sensory input can improve overall function and mobility. I also talk abou…
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When your doctor tells you not to go to the Chiropractor
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Send us a Text Message. 🤔 Did your doctor advise against seeing a chiropractor? There might be a lot they don't know about chiropractic care! Tune in to our podcast to find out why consulting a chiropractor could be the key to your recovery. Don't let ignorance hold you back! #healthy815 #icachiropractor #palmerproud www.rockforddc.com…
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CCK Live: How to Obtain Records to Support Your VA Claim
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VA requires certain documents to support all claims for disability benefits. Veterans should consider gathering, or giving VA permission to gather, this evidence. In this episode, we discuss how veterans can obtain their records to submit to VA and what to do if some of their service records are missing. Tune in to learn more! For more information,…
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Approach to Metabolic Acidosis in Pediatric Patients
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This podcast will discuss an approach to metabolic acidosis in the pediatric patient, using a case of diabetic ketoacidosis. The podcast was created by Ro Moshkovitz, a third-year medical student at the University of British Columbia, Dr. Irina Simin, a pediatric resident at UBC, and Dr. James Harris, a community pediatrician based in Fraser Health…
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Spinal Manipulative Treatment And Lumbar Discectomy & Initial Providers Matter
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CF 336: Spinal Manipulative Treatment And Lumbar Discectomy & Initial Providers Matter Today we’re going to talk about Spinal Manipulative Treatment And Lumbar Discectomy & Initial Providers Matter But first, here’s that sweet sweet bumper music Purchase Dr. Williams’s book, a perfect educational tool and chiropractic research reference for the dai…
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What's Stopping this Former Fighter from Doing Push-Ups and Pull-Ups?
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In this episode, Erica dives into the intriguing story of a former fighter who faced unexpected challenges with basic exercises like push-ups and pull-ups. She sheds light on how years of specialized training led to muscle imbalances and problems outside the ring. The "push" and "pull" are different movement patterns. What region(s) of the body are…
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In this week’s episode of the Unreal Results podcast, join me as I talk about practical tips and insights for managing back pain. Some highlights from the episode include understanding the body’s protective response to pain, using pharmaceuticals for back pain relief, respecting the body’s natural protective mechanisms, and improving sensory inform…
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Matt, a 17-year-old athlete, experiences chronic muscle weakness, foot deformities (high arches and hammer toes), and sensory deficits in his legs and feet. These symptoms have been progressively worsening over the past few years, without any associated swelling or inflammation. Which condition is MOST likely present? A) Osteomyelitis B) Juvenile r…
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5000 ACL reconstructions | Episode 16 Dr Justin Roe | The Knee Gurus
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In this episode of the Knee Gurus, we speak with one of Australia’s top knee surgeons, Justin Roe. Justin works at North Sydney Orthopaedic and Sports Medicine, which is well known as the top knee specialist clinic in the southern hemisphere. Just has performed nearly 5,000 ACL reconstructions and many knee replacements and knee surgeries of all ty…
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The Benefits of Chiropractic Care and Gait
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Send us a Text Message. In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, discusses a recent research paper on the effects of manual manipulation on mechanical gait parameters. The study, published in the Journal of Osteopathic Medicine, examines how an altered gait can impact neurological functi…
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Staying the course on your health and fitness
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On episode 648 of the 40+ Fitness Podcast, we discuss how to staying the course on your health and fitness when life gets busy. You can find the full show notes for this episode at 40plusfitnesspodcast.com/648.
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CCK Live: Should I File a VA Claim If I Already Have a 100% VA Rating?
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Veterans with a 100% VA rating are considered “totally disabled.” Whether to file another VA claim depends on their specific situation and rating type. This episode discusses why veterans might want to file a new claim despite a 100% rating and also explores reasons they might not. Tune in to learn more! For more information, visit our website at …
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Access to Appropriate Interpretation is Essential for the Health of Children - CPS Podcast
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This CPS Podcast will review the CPS position statement “Access to appropriate interpretation is essential for the health of children”. It will be covering the importance of using professional interpretation services in the healthcare setting, and the potential harms of children and youth acting as unofficial interpreters. In many situations, child…
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In this episode, we replay Dr. Yami's appearance on the "Mics to Millions" podcast, hosted by Sam Brake Guia. Dr. Yami discusses her transformative journey from the original "Veggie Doctor Radio" to rebranding as "I Am Human." Dr. Yami delves into the motivations behind her podcast rebranding, the challenges of balancing her career as a pediatricia…
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CF 335: Flavored Vape Issues & Adverse Events From Cervical Spinal Manipulation Today we’re going to talk about Flavored Vape Issues & Adverse Events From Cervical Spinal Manipulation But first, here’s that sweet sweet bumper music Purchase Dr. Williams’s book, a perfect educational tool and chiropractic research reference for the daily practitione…
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Intensive healing Session on podcast When Doctors Have No Answers
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Intensive healing Session on podcast When Doctors Have No Answers *True Healing Autoimmune, Chronic Pain Running & Sports Injurieswith Ralph Havens, PT, IMTC and Dr. Tom Giammatteo DC ND IMTChttps://www.ralphhavens.com/https://autoimmuneanswers.com/and for Dr. Tomhttps://imtwellnesscenter.com/Contact Ralph Havens PT IMTC Ralph@RalphHavens.com Root …
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Dr. Christine Pieton | Pelvic Health Physical Therapy
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In today's episode, I discuss pelvic health physical therapy with pelvic health physical therapist, Dr. Christine Pieton. This area of musculoskeletal health is not understood well by most medical and rehabilitation practitioners and there is a great deal of misinformation that exists amongst the general population. This episode helps clear up much…
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Arthrofibrosis Following ACL Reconstruction
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On this episode, we cover arthrofibrosis following ACL reconstruction. We kick off with a general overview of what arthrofibrosis is, its causes, and its implications for both surgeons and physical therapists. Dr. Benner shares his extensive experience and insights learned from working alongside Dr. Shelbourne, an internationally known expert in th…
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Suely a 40-year-old female with multiple sclerosis (MS) presents with ataxic gait, characterized by wide base of support, irregular steps, and difficulty maintaining balance. Which of the following interventions is MOST appropriate to address her gait abnormalities? A. High-intensity plyometric exercises B. Treadmill training with body-weight suppo…
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Ego-Free Healing: Learning A New Paradigm In Patient Care
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In this week’s episode of the Unreal Results podcast, I reflect on the LTAP Level 1 course that I taught in Washington, D.C. this past weekend. If you didn’t know, the LTAP is a paradigm assessment that I created over my 20 years of practice that helps you shift your focus from more of a traditional orthopedic approach to a whole-organism approach.…
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Joshua Stott, Will Mandy & Elizabeth O'Nions on common health conditions among autistic adults
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Drs. Joshua Stott, Will Mandy & Elizabeth O'Nions join The Lancet Regional Health - Europe Senior Editor, Hui Wu, to discuss findings from their recent study on common health conditions among autistic adults and strategies to improve health of autistic people. Read the full article: https://www.thelancet.com/journals/lanepe/article/PIIS2666-7762(24…
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On episode 647 we ask the question, is your why big enough? And we provide a practical approach to make sure that it is. You can find the full show notes for this episode at 40plusfitnesspodcast.com/642.
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CCK Live: What Does “Favorable Findings” Mean in VA Decision Letters?
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When reading their Rating Decision letter, a veteran may come across what are known as “favorable findings.” In this episode, we will discuss what exactly favorable findings are, where to find them in your decision letter, and whether VA adjudicators are bound by these findings. Tune in to learn more! Follow us on social media: YouTube …
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316: Improve Your Relationship with Food Through Plant-Based Eating with Vanessa Sturman
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What if you could transform your relationship with food and achieve vibrant health without feeling ‘restricted’? In this episode of I AM HUMAN, I chat with Vanessa Sturman and we discuss her journey from poor body image and binge eating to food freedom and improved health through a plant-based diet. We also talk about the benefits of plant-based fo…
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Ep 147: Can ginseng make you faster?/Dr. Jim Taylor PhD
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In this episode: Ginseng is a root purported to have myriad beneficial properties making its use widespread in Chinese medicine and across the far east. Recently, a listener asked if this traditional remedy might also have benefits for athletes? On the Medical Mailbag, we dig in to the evidence for and against. Dr. Jim Taylor is a PhD in psychology…
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