Best Loveyourself Podcasts (2024)

1
Racism and how it lead to the creation of #BlendedLines 1:03:26

4y ago1:03:26

1:03:26

In this episode, me and my homie Ryan talk about racism, mental health, and what lead to the creation of #BlendedLines. He's White and I'm Black, and yet we can sit down and have open dialogue about racism. Imagine that! Also check out Ryans podcast Remix The Dad which is currently streaming on all platforms! --- Support this podcast: https://podca…

1
The Pandemic and your Mental Health 19:42

4y ago19:42

19:42

In this episode I talk about how the “Quarantine” has affected me personally and what you can do to protect your mental health during these challenging times. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliff-jones/support

1
Small Details during the Coronavirus 11:24

4+ y ago11:24

11:24

Selfcare during the corona virus sounds ridiculous or strange for many right now. Especially those in fear! Rather right now it’s more important than ever. In fact, more then ever this is such a critical and great time for Selfcare.And mind you selfcare is simple. Part of self care is taking this time to stop and enjoy the fact that life is slower …

1
Relationships during coronavirus 15:48

4+ y ago15:48

15:48

First I want to tell everyone to stay positive and focus on selfcare. Trust me when I say I have my moments. But right now we need to take extra steps for self care. This includes refilling your cup so you can continue to be a good mom, worker, daughter and sister: this includes turning off the news, having a clean social feed, taking long baths an…

1
Use this time to get back to the basics! #CoronoVirus #BackToTheBasics #PostiveInEveryNegative #TeamNoFear 19:23

4+ y ago19:23

19:23

In this episode I talk about why its so important to use this challenging time of being quarantined to get back to the basics of...*Enjoying Family*Practicing SelfCare*Bonding with your kids*Going outside *Finding a hobby*Just generally enjoying life!My life motto is "there is a positive and every negative situation". You just have to sit still eno…

1
Do you #LoveYourself? 10:00

4+ y ago10:00

10:00

What are you doing on a weekly basis to LOVE yourself? Do you take time out for yourself to have fun and relax? If your answer is no, you need to listen to this episode. A lot of us get so focused on taking care of everyone else that we forget to take care of ourselves. Not taking time out for yourself leads to burnout, depression, anxiety, and can…

1
The Valentines Day #TurnUp 11:41

4+ y ago11:41

11:41

In this episode I share with you guys what I did this Valentines day to show my wife how much I appreciate her. I AM NOT the romantic type, however, looking at how she has been there for me over the years (especially last year when dealing major depression and anxiety) I wanted to SHOW OUT this year....I boy did I!! Check it out and let me know how…

1
Bold Business Leaders (Trailer) 0:55

4+ y ago0:55

0:55

1
#NightlyRoutine 2:39

4+ y ago2:39

2:39

I GUARANTEE that this podcast episode will put a smile on your face!❤️😁. Every night before putting the boys to bed we have a nightly routine that we do. We’ve been doing it for the past four years and it NEVER disappoints. See I am a believer that words are the most powerful thing in the universe, so you have to make sure that you speak positive a…

1
#CliffNotes A podcast dedicated to encourage, uplift, and empower! (Trailer) 0:46

4+ y ago0:46

0:46

--- Support this podcast: https://podcasters.spotify.com/pod/show/cliff-jones/support

1
#KnowYourWorth! 💪🏽❤️ 4:22

4+ y ago4:22

4:22

We ARE NOT going to start this year off by putting our WORTH In someone else’s hands. Know how valuable you are and demand others treat you in such away! #CliffNotes #KnowYourWorth--- Support this podcast: https://podcasters.spotify.com/pod/show/cliff-jones/support

1
Feelings 10:59

4+ y ago10:59

10:59

Emotions are also a massive indicator of things that are wrong for us or things that are bad for us. always always try to vibrate high by having positive self talk.

1
#FromBROKEN_2_UNSTOPPABLE!!💪🏽👊🏽 45:06

4+ y ago45:06

45:06

In this episode I talk about how I was able to overcome extreme depression and anxiety and how discovering my purpose completely changed my life 🙌🏽. #BeatingDepression #MentalHealth #FindingYourPurpose #CliffNotes--- Support this podcast: https://podcasters.spotify.com/pod/show/cliff-jones/support

1
#MyJourney 25:11

4+ y ago25:11

25:11

In this episode I discuss the steps I've taken to win battle over Depression and Anxiety. I know 100% that a big part of what i've gone through over the past year was for me to have a testimony to share with others out there who are currently going through Depression and Anxiety. I appreciate ALL of you who have been on this journey with me and I p…

1
#BirthdayBehavior 6:54

4+ y ago6:54

6:54

In this episode I share some of the things that I did on my birthday and how the struggles from the past year has made me appreciate this birthday more than any other one! The struggles that you are going through today will inevitably make you stronger and take you to the next level. --- Support this podcast: https://podcasters.spotify.com/pod/show…

1
Winning The Battle Over Depression\Anxiety - My Journey 23:27

4+ y ago23:27

23:27

In this episode I talk about my personal battle with depression and anxiety and the steps I've taken that helped me go from BATTLING depression to OVERCOMING it. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliff-jones/support

1
Boundaries 15:21

4+ y ago15:21

15:21

As I reflect on my life and the last 5 years I realize how important boundaries truly are. Setting healthy boundaries impacts your life in ways you cannot imagine. Boundaries do so much for us that we don’t even realize its beautiful impact until we have them. We discuss: What is life without boundaries? How do boundaries help us heal? What effect …

1
Pressure 8:44

4+ y ago8:44

8:44

“Falling in love with yourself first doesn’t make you vain or selfish – it makes you indestructible.”What if I told you healing them would heal you? what if I told you that the only way to grow was to really love the ones that have been there for you? Loving yourself relieves the pressures you make when you compromise or give up a bit of yourself. …

1
Negative 13:36

4+ y ago13:36

13:36

Use the negative stimulus to trigger a reminder to practice gratitude versus going down the negative thought spiral. Sarah Blondin said in a meditation insight timer to Remember this: When you are hurt or when you are down, you need more love not less. It takes Time to move from negative to positive thinking, and it will not be easy. In fact you mu…

1
Uncomfortable 8:06

4+ y ago8:06

8:06

Dealing with your own stuff is not fun but trust me when I say it will be worth it. I have been reading Brené Brown and at first I rejected her. The idea that shame was a thing I had to understand. Why? But Now I get it. Feelings that make us comfortable or anxiety or guilt....those feelings are feelings we ignore or pretend it’s not there. But Sha…

1
Hurt 7:31

4+ y ago7:31

7:31

Most people don’t realize that their current conditions do not define your future. Les Brown has this really great quote “if you fall, fall on your back. If you can look up, you can get up” DR. JOE DISPENZA - HOW NOT TO BE CONTROLLED BY THE ENVIRONMENT | London ... https://youtu.be/29QIOpAAKjM #mindset #love #abundance #Emotions It sounded so clich…

1
The Senseless Death Of Kamille "Cupcake" Mckinney 7:25

4+ y ago7:25

7:25

My heart is so heavy today as we found out that a beautiful 3 year old girl that goes by the name Kamille "Cupcake" Mckinney was found dead today. Cupcake has been missing for 10 days, and her remains were found in a dumpster. My body is literally numb over this horrific killing and i'm struggling to understand why someone would do this to an innoc…

1
Words Matter 4:43

4+ y ago4:43

4:43

In Miguel Ruiz’s first agreement, he talks about being impeccable with you words. Listen here: https://youtu.be/dkZXvfB_g7s?If you love me, you will use words of love. If you don’t, your words will be poison. If you make a commitment to be impeccable with your word, then you are using your magic correctly. He goes on to say, “The most powerful gift…

1
Depression - Why do I feel so low sometimes? 12:06

4+ y ago12:06

12:06

In this episode I share how I pushed through my feelings to share my personal experience with depression on Facebook and the OVERWHELMING responses I received afterwards. If you are suffering from depression on any other feelings of discouragement, please don't do it in silence. Talk with someone immediately.--- Support this podcast: https://podcas…

1
Love 7:59

4+ y ago7:59

7:59

Love is such a beautiful thing. It makes you open your heart, your mind and let’s you vibrate at a higher level. It’s actually makes you feel closer to source and all things divine. Trust me when I say this is the way we are meant to live our life. Not in hate or lack. Not filled with anxiety or worry. Lack is both physical and emotional. Remember …

1
The Importance Of Self-Care ❤️ 3:56

4+ y ago3:56

3:56

In this fast-paced world that we live in now, it is more important than ever to make sure that you carve time out to take care of yourself. If you don’t take care of yourself, then who will? #CliffNotes--- Support this podcast: https://podcasters.spotify.com/pod/show/cliff-jones/support

1
Money 5:37

5y ago5:37

5:37

With the new moon energy over at least for now, I’m glad to say that 5D is really becoming a norm for all of us. That’s why I want to remind you that life may have its up and downs but in the end everything is a lesson. Remember that failure is a gift. Once you are healed you will look back and thank the universe for the experience. With all that s…

1
Your Blueprint 4:44

5y ago4:44

4:44

What do you feel is a true and repetitive believe or thought you may have? Remember there is no judgement here so if you like, I will share first. One of the most difficult ones I had to deal with was the distortion of magnification. Literally I had to sit back and realize that life is not all or nothing. Life is not black and white. People have st…

1
Meditation 7:19

5y ago7:19

7:19

You’ve heard the benefits of meditation and you know what they are. But there are things that happen as a benefit that I wanna share with you today. It’s not about standing in the middle of the forest quietly not saying a word. It starts with you just saying you’re going to just be. You can start with guided meditation which is what I did for five …

1
Gaslighting 6:28

5y ago6:28

6:28

The hardest thing for me to realize is that not everyone has your best interest at heart. Yes that sounds strange but the truth is is that most people are looking out for themselves. So find a light and stay with those people. Here are examples of gaslighting you should avoid:-You continuously apologize -They are nice sometimes (like the dating per…

1
Fear 8:15

5y ago8:15

8:15

Remember that everyone started somewhere. Spotify, instacart, Netflix...you name it. And now all of these companies are part of million Americans daily life. Stay strong a believe and know you are a cocreator. Only 2% of startup funds are awarded to women. It’s time to flip that number. You got this. When the fear hits, observe it and move forward.…

1
You Got This 18:24

5y ago18:24

18:24

Never let anyone dim your light. The story you tell yourself is the key to healing. Tell yourself another story. @aaron_doughty44 #healing #women The only way to really be your best is to do a personal audit and continue practicing self-care. How do you do it? Be honest with yourself. Breathe in ask yourself 3 questions:1- Are your current relation…

1
The Movies 8:08

5y ago8:08

8:08

Movies OK i have a confession to make! Since my awakening or my deeper awareness of the universe, I am blown away by the truth of our fairytales and folklore because they match the spiritual laws I am learned more about. As an adult I understanding now how those metaphors in all stories align with inner spiritual growth practices and principles. An…

1
Self Esteem 6:42

5y ago6:42

6:42

I always knew it was true, but I had a realization today. I blindly assume all people want the best for me. Boy did I have rose colored glasses. Yes, I always assume positive intent, but is that the same for others? No judgment zone here. Just an observation. Just do good right? What other choice does a person have? Yes I watch tv! I know bad peopl…

1
Digital Giving 5:49

5y ago5:49

5:49

Digital GivingMake yourself and the digital space kinder. I am already grateful for you. psst.....be #moresocial online and #supportGoodPeople with a RT #giveback #socialshare show the world the #GoodWin #resisthate #RTThis is it! He tells you the art of how to emotionally control your freaking energy https://youtu.be/6_BlB_6QBck #empaths #getmypow…

1
More 5:03

5y ago5:03

5:03

The one who is motivated only by the desire for the fruits of their action, and anxious about the results, is miserable indeed.Bhagavad GitaHere is the thing. Every single soul Is born perfect. That is why children are so open and so happy and so joyful. They know that everything they need they already have. We are born superior humans. The problem…

1
I Forgive 5:33

5y ago5:33

5:33

As Abraham Hicks says “next time some asks you what you do” you say “I am in the Clarity business” and they say what you say “ I get clear and really happy and good things come to me” how beautiful is that? how beautiful is that? @boldbizcoachhttps://youtu.be/cpFNLua1DmYSo yes. Choose. There is nothing more powerful then vibrating high. When we for…

1
Keep it Simple 5:54

5y ago5:54

5:54

Remember that Perspective is everything! So is mindset. Ignore the chatter in your head and move forward with focused #intention. Each time we are making excuses and say “we don’t have time to do this” or “we don’t have time to do that” stop, take a deep breath and remember that is your ego. Think of the ego as a petulant child in your mind that ju…

1
Be Inclusive 5:46

5y ago5:46

5:46

Why is it important to be inclusive? Remember the principal of like attract like? When we see another women shining or dimming her light, it is up to all of us to lift her up because you are the same as her. In other words you cannot judge another women without judging yourself. The ego creates dualities or divisions, the higher self knows we are a…

1
Be You 6:08

5y ago6:08

6:08

Remember that you are bigger than your thoughts, which are just chatter or ego. Once you figure out that the ego is fighting for survival then you see its deception and will be loving awareness. As ram dass says😆You should become the loving witness not attached to the outcome. so be the observer and take the path of least resistance. It’s that simp…

1
Digital Strategy 8:03

5y ago8:03

8:03

It’s important to set up an overarching digital strategy that is customized and relevant to your target audience. Without this, your are wasting time and unlikely to get results. @boldbizcoach

1
Playing small 10:44

5y ago10:44

10:44

Playing small is just living small. The first step is to realize the larger picture what staying small. We know that what you put out is what you get back. So if you are in a lower vibration then you will attract just that. Learn the 3 waysyou shift from survival to thriving! #loveandlight

1
Why are Women Meant to Lead? 16:23

5y ago16:23

16:23

This not only are we natural born leaders, but our divine feminine traits (not gender) is inclusive, powerful and decisive. We are nurturers and givers of life. So why are we treated as less then?

1
Why is in important for marketing leaders to have faith? @boldbizleader 2:51

5y ago2:51

2:51

As women, moms. Sisters and marketing leaders need to have faith in the process. You are supported and you my dear, are not alone

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ZenWorlds ZenCast #52 - Guided Intuition Meditation 24:27

5y ago24:27

24:27

ZenWorlds ZenCast #52 is a guided intuitive meditation by Darla Desautel. Darla is a personal and professional development consultant and coach. She is also a certified Jose Silva UltraMind ESP System instructor based in Arizona. This meditation is designed to show you 8-major intuitive goals and outcomes allowing you to access insight at a deeper …

1
#HappyValentinesDay #MrsJones #MyRib 5:35

5+ y ago5:35

5:35

In this episode of #CliffNotes, me and my boys had to give a shoutout to the most talented, hardworking, and beautiful LaToya Jones aka #SuperMom #BossChick #MrsJones #MyRib. I guarantee you will get a laugh out of this episode!! --- Support this podcast: https://podcasters.spotify.com/pod/show/cliff-jones/support…

1
#Motivation 8:17

5+ y ago8:17

8:17

In this podcast I offer my insight into how to become more motivated using my own personal experiences. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliff-jones/support

1
What is the true definition of Manhood? 9:31

5+ y ago9:31

9:31

In this podcast I go over the characteristics of #Manhood. I posted on Facebook earlier this week asking Women what their opinion of #Manhood was and in this episode we will do a deep dive into their responses as well as me offering my opinion from a Man's perspective. I would love to hear feedback on this topic. Enjoy and God Bless! --- Support th…

1
ZenWorlds ZenCast #51 - Healing Meditation 13:15

5+ y ago13:15

13:15

ZenWorlds ZenCast #51 is a meditation designed to assist your mind, body and spirit to increase immune function and heal itself. Your body is designed to heal itself, but sometimes outside influences like environment, diet, activity, signals, radiation and other outside forces, interferes with your body’s ability to do so. While you’re addressing t…

1
#ManCaveQualityTime #Fatherhood 4:36

5+ y ago4:36

4:36

One thing I'm learning as a Father of two boys is it's absolutely MANDATORY to carve out time for each of them individually. My boys are constantly fighting for my attention, and honestly it can be quite stressful because I want to give them both my full undivided attention. So tonight me and my oldest Cam took to the #ManCave to chill, watch a mov…

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