show episodes
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
  continue reading
 
Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
  continue reading
 
Artwork

1
Wild Heart Meditation Center

Andrew Chapman, Rev. Mikey Noechel

Unsubscribe
Unsubscribe
Monthly+
 
Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
  continue reading
 
This weekly solo podcast is all about inspiring Christians to use hymns to meditate on Bible truths! Tune in every Tuesday at 6am EST to a fresh, ad-free episode about a hymn's author, lyrics, and application to daily Christian life. I believe these short episodes will be a blessing to you! Subscribe on your favorite podcasting platform and share with whomever can enjoy or benefit from this podcast! Don't have a favorite player? Check out my website: understanding-hymns.captivate.fm
  continue reading
 
Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Hosted and Produced by Colleen Thomas, Certified Meditation and Mindfulness Teacher.
  continue reading
 
A podcast that bridges science and spirtuality, and everything in between. If you like diving down the rabbit hole, or the word quantum gets you excited, then this show is for you. From quantum scientists, Yogi's, Shaman, NDE's, Past Lives to everyday people having mind-blowing experiences, we've got it covered.
  continue reading
 
Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.
  continue reading
 
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you ...
  continue reading
 
Artwork
 
Cebu Meditation is a nonprofit organization dedicated to enriching lives through group meditation and the study of Buddhism. For over a decade, we’ve gathered weekly to practice meditation, aiming to cultivate peace, clarity, and compassion in our community. Join us on the Cebu Meditation Podcast as we explore insightful Buddhist teachings and discuss how they can be applied to everyday challenges, helping you live a more mindful and joyful life.
  continue reading
 
Welcome to Everyday Ayurveda, a podcast by Kate O'Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ayurveda in India. Whether you're new to Ayurveda or a seasoned practitioner, you'll discover valu ...
  continue reading
 
Artwork
 
Kids' Christian Bible Bedtime Stories by Abide with peaceful background music & sounds to help children fall asleep fast. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Chr ...
  continue reading
 
Artwork

1
Abide Bible Sleep Meditation

Abide Bible Sleep Meditation

Unsubscribe
Unsubscribe
Weekly+
 
Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
  continue reading
 
Artwork
 
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
  continue reading
 
Artwork
 
Sometimes comical, hopefully inspiring, spontaneously informative, and always real. This podcast is for the woman who wants an easy listen while walking or driving- as though she is doing so with a friend. I started this show because I have a different podcast or playlist for every mood I am in, and I thought “How great would it be to have somewhere to go for all of my moods and needs” thus: Everyday women. It is a real show for real women to cater to the wide spectrum of emotions and realit ...
  continue reading
 
Artwork

1
Abide Christian Meditation

Abide Christian Meditation

Unsubscribe
Unsubscribe
Daily
 
Daily Bible meditations with peaceful music and water sounds to help you Abide in Christ everyday. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Christians who meditate at ...
  continue reading
 
Welcome to Mystic Living Radio, a podcast dedicated to guiding you towards a more spiritually connected and fulfilling life through practices such as meditation, spiritual programming, and blog essays. Our episodes will delve into the integration of mystical elements into our everyday lives, allowing us to embrace and explore the deeper aspects of ourselves. This is a space for spiritual seekers and individuals on their journey of self-discovery, offering a variety of topics to support and i ...
  continue reading
 
"Argh U Mad!?!" is to evoke meaningful and mindful discussions. A first-generation immigrant from the Motherland reconnecting with her foundational roots through the use of examples given by herself and guests. Storytelling and critical reviews from personal, and professional experiences, "Nikki Nu's" purpose is to promote mindfulness, holistic health, and practical mental health coping skills to apply to our everyday lives. We are changing the narrative of Mental Health one podcast at a time.
  continue reading
 
We explore the stories of everyday people who have had their lives changed by the blissful and therapeutic states of jhana meditation. The jhanas are profoundly altered states of meditation that are a growing trend among meditators and scientists. We believe pragmatic instruction and feedback can save you months or years of stagnant practice. We've heard from hundreds of regular people who meditate (from engineer to musician) that have had their lives transformed by these states. Now, you ca ...
  continue reading
 
Artwork
 
“THE TALK”: a 2 hour meditative audio journey with me that represents the inner dialogue we have during meditation (sitting still, shutting up, not moving for a bit) and in other everyday actions. THE TALK offers quick answers to fundamental introspective life questions and hence provides us with enough life clarity to make better decisions and to have a consistent meditation practice. With a strong WHY there are infinite HOW TOs https://vitalymeditation.gumroad.com/l/thetalk youtube.com/@vi ...
  continue reading
 
Artwork
 
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build. This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. ...
  continue reading
 
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulnes ...
  continue reading
 
We often feel that we are all alone. The Podcast OurWalkTogether offers a place to experience new ideas and listen to interesting "Ordinary People" . It is a place with guest interviews and reflections where you can meet others traveling through life. It is the "ordinary people" that you will hear. Ordinary people who many times have extraordinary thoughts. This is the place for all of us to experience Our Walk Together.
  continue reading
 
Artwork

1
for the healthy hoes.

Ri Turner + Sunset Tim

Unsubscribe
Unsubscribe
Weekly
 
a (safe) space dedicated to providing resourceful wellness information via casual + everyday chats about mindfulness, intentionality, and self-awareness. Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support
  continue reading
 
Individual meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world. Producer: Patty Lane
  continue reading
 
Artwork

1
How Yoga Changed My Life

How Yoga Changed My Life

Unsubscribe
Unsubscribe
Weekly
 
Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas. For more, go to https://howyogachangedmylife.com Follow us @yogachanged Wanna share your yoga ...
  continue reading
 
Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
  continue reading
 
Artwork

1
Creative Actors Lab

Max and Kelley Grimm

Unsubscribe
Unsubscribe
Monthly+
 
Join Max and Kelley Grimm as we explore ways to incorporate creativity into your everyday life. Once we give ourselves permission to feel inspired by allowing our imaginations to flourish, we can reignite that childlike joy to create without being self-conscious.
  continue reading
 
See the Upside Podcast is all about seeing the good even when the hard moments happen. Inspired by real life challenges that led to awakenings, we explore ways to do life a little better every day, see the positive in every experience and share the wisdom and stories to inspire each other. Topics range from spirituality, healing, love, wellness, finance, friendship, personal growth, career development and anything else that makes our lives rich, full, happy and just plain good. Interviews ar ...
  continue reading
 
Wellness is an everyday choice. Join Sheri Davidson, licensed acupuncturist, integrative health coach and co-host of the Health + Dwellness Podcast, in conversations and interviews to help you achieve a higher level of well-being and performance. Each episode will inspire, empower, motivate, and encourage you in the pursuit of wellness. You deserve it! If you are struggling with change, needing extra support, interested in a like-minded community, or have a wellness passion, come along for t ...
  continue reading
 
Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.
  continue reading
 
Rahul N Singh is the host of The Bearded Mystic Podcast which explores the Hindu philosophy of Advaita Vedanta or Non-Duality in a very simple, direct and practical way. Episodes include discussions into eastern scriptures like The Bhagavad Gita, The Upanishads etc, along with discussions on the teachings of Mystics from different traditions and discussions about everyday spirituality. Rahul has been a spiritual seeker for over 20 years and has an open-minded approach to spirituality and fin ...
  continue reading
 
Artwork

1
The JOY Factor

Julie Hanson, LCMFT, LCPC, RYT-500

Unsubscribe
Unsubscribe
Monthly
 
The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
  continue reading
 
Artwork

1
Self-Helpless

Crossover Media Group

Unsubscribe
Unsubscribe
Weekly+
 
Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
  continue reading
 
New podcasts every Tues, Thurs and Sat. Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple. Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in ...
  continue reading
 
Artwork

1
MMM_Meditation

Stephen Beitler

Unsubscribe
Unsubscribe
Monthly
 
Guided meditations released every week. From a modern standpoint, how do we bring meditation into our everyday lives. Let's dive deep into the science of a meditation practice.
  continue reading
 
Artwork

1
Multispective

Jennica Sadhwani | Not Today Media

Unsubscribe
Unsubscribe
Monthly+
 
We believe each person has a unique story to tell. Experiences, both good and bad, shape our everyday lives. Many of us go through similar things, yet our stories are never the same. Multispective is a podcast that shares these stories of triumph through tribulations. We invite guests from all over the world to share their life experiences providing their perspective on society and culture today, allowing us to see life through juxtaposing eyes.
  continue reading
 
Artwork

1
Common Mystics

Jennifer James and Jill Stanley

Unsubscribe
Unsubscribe
Monthly+
 
If you enjoy creepy stories, road trips, haunted locations, history and mysteries… this is the podcast for you!!! Join psychic sisters Jennifer James and Jill Stanley on their adventures to uncover extraordinary stories in ordinary places. Learn about their process to “tune in” to psychic information and be inspired to practice your own psychic abilities in your everyday life. Where will YOUR extraordinary abilities lead YOU?
  continue reading
 
Meditating with Agape Everyday means counting your blessings, noticing simple pleasures, acknowledging everything you receive and manifesting more of what appreciate the most. It means living your life as if everything were a miracle, and being aware on a continuous basis of how much you have been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present.
  continue reading
 
Artwork

1
In Search of Wisdom

Perennial Leader Project

Unsubscribe
Unsubscribe
Weekly+
 
In Search of Wisdom is a podcast for seekers and curious minds interested in timeless principles and practices for everyday life. Join the search with J.W. Bertolotti from the Perennial Leader Project as he engages in meaningful conversations with leading thinkers in philosophy, theology, and everything in between. Learn more at PerennialLeader.com.
  continue reading
 
Welcome to Empathic Explorations Podcast, a space for normalizing conversations around mental health, inner peace and harmony, self-care, and the things that affect us in our everyday lives. In this podcast we explore the true sense of being and explore the true self which is infinite. The space is non-judgmental, safe, healing , transformation, and transcendence. If your ready to dive deep into your internal landscape, and discover your inner peace, and harmony, then you are the one I am he ...
  continue reading
 
Loading …
show series
 
In this episode of "Everyday Magic for Ukraine," Colleen Thomas centers Ukrainian media voices, guiding us through a grounding exercise and then introducing valuable sources of Ukrainian news and perspectives. She highlights the Kyiv Independent, a robust source of clear reporting on what is happening right now in Ukraine. She shares her personal e…
  continue reading
 
Today, I am delighted to have Rich Ray, my partner of 11 years, joining me as a guest on the podcast. Rich and I had our first proper conversation at a yoga party, even though we had known each other for several years through the yoga community. Rich shared that he had spent four years living in a monastery about a decade earlier. That piqued my in…
  continue reading
 
This episode of The Boo Review draws inspiration from an article in the Sunday Gazette of Atlantic City, New Jersey, dated October 21, 1894, titled "They Saw Ghosts." Join us as we delve into a chilling narrative set against the backdrop of a shadowy coastline and the eerie whispers of the sea. Together, we'll uncover the desperate choices faced by…
  continue reading
 
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe If philosophical and spiritual traditions point to interconnectedness as an eternal truth, why do we ever feel disconnected? In this episode of In Search of Wisdom, we explore the art of connection, a topic from our Wisdom is the Way course. Today’s solo epis…
  continue reading
 
Send us a Text Message. In this episode of The Bearded Mystic Podcast, host Rahul N Singh shares his personal experience of facing job loss and how he used spiritual teachings, especially from the Bhagavad Gita, to navigate through the emotional and mental challenges. Reflecting on feelings of unworthiness, fear, and failure, Rahul emphasizes the i…
  continue reading
 
Kelvin Chin, meditation teacher and founder of Overcoming The Fear of Death Foundation, shares methods for reducing both short-term and long-term death anxiety, expanding consciousness, and feeling less fearful and more present in your daily life. Full episode with Kelvin: https://podcasts.apple.com/us/podcast/overcoming-the-fear-of-death/id1251196…
  continue reading
 
Send us a Text Message. In this episode of Empathic Explorations, host Nikki delves into the profound nature of compassion. Discussing how true compassion stems from self-awareness, authenticity, and vulnerability, Nikki emphasizes the importance of turning inward to discover our truest selves. By exploring the deeper, often overlooked parts of our…
  continue reading
 
In today's fast-paced world, the quest for inner peace, heightened consciousness, and deeper spirituality is more pressing than ever. Mysticism, meditation, consciousness, and spirituality are intertwined in a delicate dance that can lead to profound personal transformation. Join me, Dr. Sandra Marie, as I explore these themes with the renowned Mae…
  continue reading
 
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by James Seawood, to center yourself on the truth in God's word. Creation proclaims the glory of God! Join in the praise with Psalm 95:4-5. Allow …
  continue reading
 
Today, I address your questions about anxiety and depression. I am excited to explore this important and extensive topic, as Ayurveda offers a nuanced and refined perspective on mental wellness. In this discussion, I share practical and helpful strategies to guide you in considering and managing the mental landscape. You will definitely not want to…
  continue reading
 
More info about the Holistic Self-Love Retreat here. Discover the free Life Upgrade Meditation If you enjoyed this episode then please: Subscribe, rate, and review on Apple Podcasts Follow on Spotify Find out more about The Orgasmic Lifestyle Podcast by Venus O'Hara here: https://www.theorgasmiclifestylepodcast.com Follow on Instagram: @theorgasmic…
  continue reading
 
#318 In this episode of the 'Let It In' podcast, Guy Lawrence engages in a profound discussion with Jonathan Hammond, an expert in shamanic practices and energy healing. They explore the critical connection between personal healing and nature, the transformative power of faith, and the urgency of breaking free from societal illusions. Jonathan shar…
  continue reading
 
In this episode, Dr. Julie Holland discusses her latest book about brain chemistry and the science of connection. Eric and Julie explore the profound influence of technology and social media on mental and physical well-being. Dr. Holland offers practical strategies for restoring balance and fostering genuine connection in the digital age, drawing f…
  continue reading
 
Send us a Text Message. Overcoming Mental Health Challenges In this episode of Empathic Explorations, Nikki discusses the importance of mental health and the process of healing through mindfulness. She emphasizes the distinction between the mind and our true presence, promoting awareness as a key to overcoming negative thoughts and emotions. Nikki …
  continue reading
 
on this journey of self-discovery, i've been forced to realize some harsh truths about myself. one of these truths being that i had been holding my breath, unconsciously waiting on someone or something to come save me. from what, exactly? well... the findings are still pending (lol). but i wholeheartedly decided that i am no longer waiting to be sa…
  continue reading
 
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by James Seawood, to center yourself on the truth in God's word. How do you see God revealed in creation? Meditate on Romans 1:20. Allow the music…
  continue reading
 
This summer we are revisiting a contemplation series from 2022 and this week we have an episode all about contemplating your miraculous body. I hope it's a blessing to you! If you'd like to connect with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠find me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠…
  continue reading
 
The Buddha taught that fixed views and self-view were some of the biggest obstacles to liberation. We are stuck in beliefs about others and ourselves that may or may not be true, but which have tremendous impact on how we relate and react to the world. In this talk, Mary discusses the different types of views, how they develop, and what we can do t…
  continue reading
 
For episode 246, Susan Cain makes her first appearance on the Metta Hour! Susan is the author of the #1 New York Times bestsellers Quiet, and Bittersweet, which was also an Oprah Book Club selection. She has spent the last twenty years exploring a particular realm of human nature: the quiet, the sensitive, the thoughtful, the bittersweet. Susan’s r…
  continue reading
 
Send us a Text Message. In this episode, we dive into the raw and real aspects of the meditation journey. Meditation isn't always about blissful moments; sometimes, it's about confronting frustration, confusion, and the unexpected experiences that arise as we explore our inner world. We'll discuss how the phrase "It is what it is" serves as a power…
  continue reading
 
Delanie Fischer is joined by Dr. Natalie Crawford, who is a board-certified OBGYN and fertility physician. Dr. Natalie is debunking the myths, misconceptions, and outdated "hacks" that surround the fertility conversation — touching on everything from sex positions and frequency, contraception, c-sections, secondary infertility, pregnancy loss, and …
  continue reading
 
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Bonnie Curry, helps your body relax and your mind rest on the truth found in scripture. Jesus encouraged his followers t…
  continue reading
 
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by Bonnie Curry, to center yourself on the truth in God's word. Would you say that your words teach wisdom, compassion and kindness lately? Medita…
  continue reading
 
Send us a Text Message. In this episode, R.C. Hand shares his incredible journey from growing up in a crime-ridden Hispanic neighborhood to achieving financial success and living a fulfilling life. RC opens up about the challenges he faced with his alcoholic father and absent mother, and the critical decisions he made himself that guided him toward…
  continue reading
 
In today's episode, Adrienne guides you on a walking meditation. Walking meditations are powerful because they combine the mindfulness of traditional meditation with the physical benefits of movement. By focusing on the sensations of walking—such as the rhythm of your steps, the feeling of your feet on the ground, and the environment around you—you…
  continue reading
 
Tune in this week for our 4th Summer Bonus Episode, with a feature from the one and only personality of Black, Broke and Bipolar! Listen in as she invites us to experience and journey with "BBB" to the "Steamy Lit Con 2024" held in Anaheim CA. She discussed the pros of having a TSA precheck and the MadNEss occurring with flight airlines, namely Del…
  continue reading
 
In this episode of Balanced Mind - Julie Potiker leads you through a quiet compassion meditation. She completes the meditation with the poem, "Awakening", by Vera Haldy-Regier. Awakening, by Vera Haldy-Regier Oh, lilacs, once again, your splendor delights my senses and speaks of the many past spring times of youth that promised lo ve, lifted my hea…
  continue reading
 
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by Johnathon Eltrevoog, to center yourself on the truth in God's word. How can you communicate more effectively with someone you disagree with? Me…
  continue reading
 
Freshly returned from a pilgrimage of the Buddhist holy sites in India and Nepal, Ajahn Brahm gives a talk about the essence of pilgrimage. He answers the question “Why go on a pilgrimage?” and teased out the spiritual element of going on a pilgrimage. — This dhamma talk was originally recorded using a low quality MP3 to save on file size on 18th M…
  continue reading
 
Find connection - and healing through this guided meditation led by Julie Potiker. She completes the meditation with her poem, "I Am Noticing". I Am Noticing, by Julie Potiker. I am noticing everything all at once, all the time, so much so that some things lay down on top of others. Last night, sitting in the courtyard after dinner, listening to wh…
  continue reading
 
This talk was given at the end of our summer 2024 inner critic workshop at Great Vow Zen Monastery. Hogen Roshi, Chozen Roshi and Jogen Sensei sit together and discuss working with the inner critic in this unique style of talk. ★ Support this podcast ★By Zen Community of Oregon
  continue reading
 
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by Judith Bareham, to center yourself on the truth in God's word. Do your words bring life to those around you? Meditate on Ephesians 4:29. Allow …
  continue reading
 
Damon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNO…
  continue reading
 
In this episode, Mariana Alasandri shares how to see yourself through dark moods and learn to embrace difficult emotions without shame. Her journey of understanding emotional pain and the societal pressure to always be positive sheds light on the importance of addressing emotional pain without feeling broken. In this episode, you will be able to: E…
  continue reading
 
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by Bonnie Curry, to center yourself on the truth in God's word. Have you ever said anything that you later regretted? Meditate on Proverbs 15:2. A…
  continue reading
 
In this special podcast episode, we sit down with David Treleaven, author of “Trauma-Sensitive Mindfulness,” to explore the intersection of trauma, safety, and meditation. David shares his journey through intensive meditation retreats and the transformative impact of integrating trauma-informed practices. We discuss the role of jhanas in emotional …
  continue reading
 
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by James Seawood, helps your body relax and your mind rest on the truth found in scripture. Tonight, experience the nature …
  continue reading
 
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by Bonnie Curry, to center yourself on the truth in God's word. How do you guard your most prized possession? Meditate on Psalm 141:3. Allow the m…
  continue reading
 
I'm into doing things a little different and I'm also into people who are doing things in different ways. Kate McKenzie, of YTT Design Lab, helps yoga teachers design and refine their teacher training programs. She joins me today to talk about the intersection of yoga and business, creativity and trailblazing, and what it means to design meaningful…
  continue reading
 
On this episode of Common Mystics, Jen and Jill dive into a fascinating yet often overlooked chapter of World War II on the Hawaiian island of Niihau. On December 7, 1941, Japan launched a shocking surprise attack on Pearl Harbor, crippling the US Pacific Fleet and thrusting America into the heart of the conflict. Amid the turmoil, Japanese pilot S…
  continue reading
 
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of In Search of Wisdom, we explore impermanence, a topic from our Wisdom is the Way course. We discuss why understanding how the world works is an integral part of a philosophy of life and the various ways that philosophical and spiritual trad…
  continue reading
 
Send us a Text Message. In this episode of Empathic Explorations, Nikki delves into the concept of division in our world and its profound impact on humanity. Despite the ubiquitous discord found in communities, religions, governments, and even within justice, Nikki highlights the presence of a greater force that orchestrates harmony amidst chaos. B…
  continue reading
 
In this episode Rev. Mikey Noechel discusses chanda or wholesome desire and how it relates to the core teachings of the Buddha through topics such as: shit life syndrome, Disney World, the four noble truths, and the five hinderances. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheart…
  continue reading
 
Adoption Attorney, Lucrece Bundy, is sharing the 3 biggest misconceptions about adopting a child — including finances, trauma, and how long adoption takes. Whether you're curious about adopting, or you're amidst the process, this episode provides awesome tips for saving time and money, avoiding scams, and ensuring you've selected the right kind of …
  continue reading
 
Loading …

Quick Reference Guide