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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...
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Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
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Uplifting talks and guided meditations from Steven S. Sadleir and Enlightenment Television on the Enlightenment of Mankind and the Great Awakening happening now. Covering science, Easter and Western (Biblical) philosophy and religion, spiritual practices and breaking news affecting the world. www.EnlightenmentTV.com
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary ...
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Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affi ...
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Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
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The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
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Intelligent conversations about Buddhism, Asian medicine, and embodied spirituality.
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The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development. Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...
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Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about
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Sunday Talk Archive
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.
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Cult survivor stories. Hi! I’m Shelise Ann Sola— former devout Mormon. On C2C, my husband Jonathan and I dive deep into the nuance of cultic organizations and coercive manipulators. We are not anti-religious, but anti-abuse, and shed light in dark places to bring compassion, understanding and accountability. Together we discover how our guests find independence and healing through awareness and true individual sovereignty. Support this podcast: https://podcasters.spotify.com/pod/show/cults-t ...
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
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Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.org
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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...
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Josh and Terry Summers draw from over five decades of practicing and teaching Yin and Yang yoga, functional fitness, acupuncture, and Buddhist meditation. Our passion is to share creative, accessible and functional approaches to the cultivation of our body, energy and spirit. We share practices, conversations and interviews to awaken the Everyday Sublime in your life and practice. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it."
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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DNA Empowerment Podcast is a podcast with the intention of empowering it's viewers through de-mystifying the topics of consciousness, conscious parenting, astrology, human design, meditation, Kriya and Kundalini Yoga, mindfulness, shadow-work, Jungian Philosophy, esoteric practices such as Ceremonial/ High Magick and so much more. Visit: www.dnaempowerment.com
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com
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Big Shakti’s podcast covers all forms of higher yoga, including Indian philosophy, Samkhya, raja yoga, bhakti yoga, jnana yoga, yoga tantra, mantra and yantra, chakras and kundalini, Sri Vidya, Eastern and Western psychology, which includes yoga psychology and the analytical psychology of Carl Jung, dreams and imagination, karma, Indian astrology, Jyotish. Published by www.bigshakti.com
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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
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This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. This practice was designed to support you as you prepare for or during your travels this holiday season. During your travels, use this practice to work with any thoughts, emotions, feelings or physical experiences that arise as y…
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We Hate Uncertainty. But This Practice Can Make You Hate It Less. | Bonus Meditation with Alexis Santos
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Discomfort with the unknown is a natural human response. This meditation will help you relax as you practice allowing the rhythm of life to unfold. About Alexis Santos: Alexis has practiced and taught Insight Meditation in both the East and West since 2001. He has been a long-time student of Sayadaw U Tejaniya (a well respected meditation teacher i…
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How to Keep Your Meditation Practice Alive and Thriving, Part Two
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This talk is a continuation of how to bring aliveness to your practice. You’ll learn some inner practices as well as the invaluable qualities of finding like-minded people and the impact community can have on being more awake in your life.By Jonathan Foust
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Accepting Mortality: Marcus Aurelius on the Purpose of Death (Meditations 2.12)
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In this episode, I discuss Meditation 12 from Book 2 of Meditations, where Marcus Aurelius reflects on the transient nature of life, death, and the things we often fear or desire. Marcus emphasizes that everything in the Universe is impermanent, including our bodies, desires, and even the monuments we create. These fleeting aspects of life, he sugg…
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Practicing Equanimity in Contemporary Times
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See all series | See all talks Teacher: Nana GyesieDate: 2024-11-03 Sunday Series Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer John Stott.…
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Andrea Fella: Metta Practice: Difficult Person and All Beings
58:05
58:05
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(Insight Meditation Society - Retreat Center)By Andrea Fella
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Open Heart, Spacious Mind: The Practice of Unbounded Freedom
24:03
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“Spiritual awakening brings us into direct contact with reality. When we’re awake, our lens is no longer distorted, and our heart is no longer shut down and defended. We are now fully here, which means that our awareness is fully present, our heart or feeling sense is fully available, and all of our humanity is able to show up in each moment.” —Cra…
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Deborah Ratner Helzer: Paramis in Practice: Renunciation
54:55
54:55
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(Insight Meditation Society - Forest Refuge) The whole of the path is about letting go.By Deborah Ratner Helzer
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Contemplation: There's No Place Like the Road for the Holidays
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This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. Incorporate this idea into your week – even if you want to or have to travel during this time of year, you can remain grounded and at ease in the midst of it – into your week, bringing mindfulness and intentionality to the way in…
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This talk explores how to find the equilibrium between skillful action and skillful release. You’ll learn how much of meditation practice (and life) calls for focus and sustained attention. But too tight a grip on focus can lead to missed opportunities, fresh insights and new possibilities. Learning to rest in presence can open intuitive faculties …
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Guided Visualization on breathing slowly – breathing in while counting to 10, breathing out while counting to 10
5:43
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Find your space by sitting or lying down in a comfortable position. Close your eyes gently and take a moment to settle in. Begin with awareness by focusing on your natural breath. Notice how it feels as you inhale and exhale without changing anything. Breathe in slowly through your nose for a count of 10. Inhale deeply, counting: 1, 2, 3, 4, 5, 6, …
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662 Overcome Imposter Syndrome With These Confidence-Boosting Strategies
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When something good happens for you, do you ever think, “Wow, I hope I don't get found out!” or, “I don’t deserve this”? Do you start doubting yourself? Do you think it must have been a mistake? If you’re nodding your head, this episode is for you because I’m talking about imposter syndrome, how to navigate it, and how to boost your confidence. Imp…
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Kessonga, Robin, and Headspace coach Neca answer questions about balancing mindfulness with efficiency at work, coping with missing an ex while hoping for reconciliation, and facing fears about death. Follow Robin here or at Well…Adjusting and follow Kessonga here and follow Neca here. To send us your question go to sayhi.chat/dearheadpace Try the …
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The results of the 2024 presidential election in the United States have brought up several levels of grief, fear, anger, despair and many more emotions for several of us. In this talk Mary reflects on where we are right now, how to hold our experience, and how to move forward. Connection, community, practice and finding hope in the words and experi…
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Introducing Sleep Meditation for Women: Serenity of the Soul
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Welcome my friend! Tonight I'm excited to share something really special with you. A podcast that's a personal favorite of mine, it's called Sleep Meditation for Women, created and hosted by my dear friend, Katie Krimitsos. Katie pours so much love and care into these meditations. Designed to gently guide you into peaceful, restful sleep. So, if yo…
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The Power of Gratitude: A Path to Happiness and Healing
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Send us a text In this episode, we dive into the life-changing benefits of gratitude and explore how cultivating this practice can transform our outlook, improve our mental and physical health, and bring more joy to our lives. Research shows that gratitude is closely linked to greater happiness, helping us savor positive emotions, develop resilienc…
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In My Sacred Cave Guided Meditation (Female Voice)
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Hello dear one, this is Jody Agard. Imagine stepping into a sacred, quiet cave—a place where you can retreat, reflect, and find deep peace. In today’s meditation, we’ll journey into this inner sanctuary, where you can rest and recharge. So, get comfy, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm…
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20-Minute Guided Meditation for Self-Acceptance | Embrace Yourself with Kindness
20:34
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Join us for a 20-minute guided meditation focused on cultivating self-acceptance and kindness toward yourself. In this practice, we’ll explore letting go of self-criticism and embracing yourself as you are in this moment. Perfect for anyone looking to build self-compassion, confidence, and a more positive relationship with themselves. Subscribe to …
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Healthy Productivity with Cal Newport
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We’re tired, burnt out, and searching for a reprieve from hustle culture. Something needs to change if we’re going to get to real productivity: doing that is meaningful and fulfilling rather than just checking boxes off an endless to-do list. On today’s episode, Cal Newport joins the podcast to explore slow productivity, deep work, and how we can a…
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The meditation featured in this episode originally took place during a free IJS Meditation Sit on November 6th, 2024. To join these FREE meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.By Rabbi Marc Margolius
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What ancient Greeks and Romans figured out about stress reduction. You may have heard about stoicism, in the common parlance, as having a stiff upper lip, sucking it up, grinning and bearing it, suppressing your emotions, etcetera. Or you may have heard of Stoicism, the ancient Greco/Roman philosophy, that has become the de rigeur set of life hacks…
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E24: From Resistance to Service: A Journey Toward Spiritual Freedom
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The essence of a spiritual life involves embracing both acceptance and service. Most of our suffering comes from resisting reality and trying to control life’s outcomes. In truth, we have very little control over essential aspects of our lives. By accepting life as it unfolds, we free ourselves from unnecessary stress and anxiety. This acceptance i…
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Tantra, Aghora, and Death, with Dr. Robert Svoboda
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Host Michael Taft talks with author and ayurvedic physician Dr. Robert Svoboda about the cemetary practices of the radical nondual Aghora sect, the story of his mentor Vimalananda’s initiation into Aghora and meeting with the goddess Smashan Tara, the path of bhakti vs. the path of jnana, working with the close karmic connections called rnanubandan…
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Overcome resentment and anger towards someone with the practice you will be guided through in this meditation. Hesitating? That’s probably a signal to give it a go. Consider it your own personal experiment, then decide! 🙂 This episode is brought to you by Shopify. Sign up for your one-dollar-per-month trial period at http://shopify.com/minis today!…
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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How Practicing Buddhist Non-Attachment Can Boost Mental Health in Political Times
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Is political stress disrupting your mental health and inner peace? Practicing detachment with a Buddhist approach can empower HSPs to navigate emotional turbulence with resilience, mental clarity, and compassion. This powerful philosophy of non-attachment encourages individuals to let go of ego-driven expectations, which often lead to disappointmen…
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In this episode, we talk about how we can begin to find a sense of safety again when we feel as though the whole world is closing in on us.By Daily Dharma Podcast
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Guided Visualisation on consistency, hardwork and wellbeing
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Find a comfortable and quiet space where you won’t be disturbed. Sit or lie down in a relaxed position. Close your eyes and take a deep breath in through your nose, feeling your lungs expand, and then slowly exhale through your mouth. Let your body relax with each breath. Imagine yourself standing at the beginning of a beautiful path. This path rep…
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Ayya Santacitta: Let my Gift to Myself be Patience
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(Cloud Mountain Retreat Center) Reflection & Guided Meditation on Earthworm PracticeBy Ayya Santacitta
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Guided Meditation for Mental Cleansing (Female Voice)
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Hey, it’s Jody Agard here. Our minds can get cluttered with thoughts and worries, but today’s meditation is all about clearing that mental space and finding peace within. So, get comfortable, take a deep breath, and let’s cleanse away the mental noise together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Ayya Santussika: From Ignorance to Freedom and Safety | Ayya Santussikā
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(Karuna Buddhist Vihara) This dhamma talk and Q&A was offered on November 9, 2024 for “How do I apply the Dhamma to THIS!?!”By Ayya Santussika
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Caroline Jones: Guided meditation: Open Presence
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(Insight Meditation Society - Forest Refuge) Based on a teaching from Matthieu Ricard, in his book 'Happiness'By Caroline Jones
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Caroline Jones: Guided meditation: Open Presence
18:58
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(Insight Meditation Society - Forest Refuge) Based on a teaching from Matthieu Ricard, in his book 'Happiness'By Caroline Jones
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Body-Mind-Connection - Stress Reduction & Relaxation with Yoga Nidra #6
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Are you ready to dive into some advanced stress reduction techniques? These next sessions will have you actively shaping your practice to fit your unique needs. Over the next three sessions, I'll be your guide as we explore your inner landscape, uncovering your very own personal stress-reducing techniques and tricks. Today, let's start a journey to…
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In this very personal episode, I am joined by Perdita Finn. Perdita and her husband Clark’s work with their organization The Way of the Rose has had an enormous impact on my own practice. Perdita and I both felt we were joined by the presence of my niece, Adelia (8) who left this earth all too soon. (For this reason alone, this is an episode unlike…
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The Astrology of the Week November 8 thru 15, 2024
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In this episode Danielle and Lyndsy chat about the astrology of the week beginning Saturday November 8th thru Friday November 15th of 2024. They also discuss the new format of the podcast and we get to meet and learn a bit about the new co-host Lyndsy Rae Porter!
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PLEASE NOTE: Shortly, we will be changing our name to Black Beryl. Your subscription will automatically update and no action is necessary on your part. Thanks for your continued support! Today I sit down with Volker Scheid, an interdisciplinary scholar and longtime practitioner of Chinese medicine. Together, we take an intellectual deep dive into h…
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Ep279: The Missing Peace - Miles Neale & Matthew Freidell
1:19:06
1:19:06
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In this episode I am joined by Miles Neale & Matthew Freidell to discuss their documentary film “Missing Peace”.The film’s description states: “Borobudur is a 1250-year old Buddhist monument located on the island of Java, Indonesia. It was designed as a kind of ancient technology to broadcast the frequency of peace across the world. The only proble…
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Guided Meditation to Dream, Believe, and Create (Female Voice)
14:22
14:22
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14:22
Hey you, it’s Jody Agard. Your dreams are powerful, and today, we’re tapping into the magic of dreaming, believing, and creating. This meditation will guide you to reconnect with the limitless possibilities within you. So, find a comfortable spot, take a deep breath, and let’s allow those dreams to come alive. Xo, Jody Learn more about your ad choi…
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20-Minute Guided Meditation for Financial Stress | Find Calm and Release Worry
20:30
20:30
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20:30
Ease your mind with this 20-minute guided meditation designed to help you release financial stress and find calm. In this session, we’ll focus on grounding ourselves in the present moment, creating distance from worries, and cultivating resilience. Perfect for anyone facing financial challenges and looking for a way to manage stress and find peace.…
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Find a comfortable and quiet place where you can sit or lie down without distractions. Close your eyes and take a deep breath in through your nose, filling your lungs completely. Hold it for a moment, and then exhale slowly through your mouth. Repeat this a few times, allowing your body to relax with each breath. Now, picture a serene place that fe…
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