Best Mental Illness Spotlight Podcasts (2024)

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4 Fundamentals for “Co-Parenting” with a Narcissist, with Susie Miller-Wendel 42:16

1h ago42:16

42:16

EP. 113 ▶️ WATCH THE VIDEO 📝 SHOW NOTES ⏺️ Check Out STREAMYARD: What I use for recording my Podcasts, Livesteams, Videos 🎥 Susie's Bio: Susie is an author and trauma recovery coach specializing in narcissistic abuse. She works with people who have been affected by narcissistic abuse - both in relationships and at the hands of a parent. Susie is a …

1
Bridgerton: 3.08 – Into The Light (SEASON 3 FINALE) | Recap & Reaction

8d ago

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Mary & Blake recap and give reaction to the Bridgerton season 3 finale, episode 3.08 – Into The Light. In this episode, we chat why this episode was way too neat, why the side plot with Bennington was a MAJOR miscalculation, and we have an INSTANT Mary & Blake Media Hall of Fame Call, as well as moment. SUBSCRIBE TO GET NOTIFICATIONS FOR NEW EPISOD…

1
Bridgerton: 3.07 – Joining Of Hands | Recap & Reaction

29d ago

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Mary & Blake recap and give reaction to Bridgerton episode 3.07 – Joining Of Hands. In this episode, we chat how the most interesting aspect of this episode is Colin’s POV, if Whistledown is the true villain in all of Bridgerton, and why “Sharks Gotta Swim.” SUBSCRIBE TO GET NOTIFICATIONS FOR NEW EPISODES APPLE PODCASTS SPOTIFY YOUTUBE CONNECT WITH…

1
Tired of Stress? Reflexology Might Be The Answer, With Wendy "Z" Lewis, (ARCB), (ABMP) 49:40

1M ago49:40

49:40

Ep. 112 Tired of Stress? Discover the Power of Reflexology with Wendy "Z" Lewis! Join us as we chat with Wendy "Z" Lewis, a nationally board certified reflexologist with over 20 years of experience! Wendy is a master of her craft, certified by the American Reflexology Certification Board - the highest level of credentialing in the US. In this episo…

1
Bridgerton: 3.06 – Romancing Mister Bridgerton | Recap & Reaction

1M ago

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Mary & Blake recap and give reaction to Bridgerton episode 3.06 – Romancing Mister Bridgerton. In this episode, we chat the downfalls of lackluster side stories and spinning wheels on the plot, the necessity of REAL choice for drama, why Penelope and Cressida are basically the same character, and why Blake’s favorite Needle Drop moment from the sho…

1
MindSet with Tom McNulty: Veteran Challenges We Don't Understand-Time To Learn. Chris Kreiger, President, WNY Heroes 48:49

1M ago48:49

48:49

A veteran once asked me, "So, you think you know me?" After 10 seconds, I realized I was full of misconceptions, 'bad intel", and unrealistic expectations. I took the time to listen and better understand and it opened up my eyes to the often insurmountable challenges returning veterans face. I learned that when a military person serves, the whole f…

1
How To Declutter | Mental Health and Decision Fatigue, With Holly Allison 1:00:27

1M ago1:00:27

1:00:27

EP. 111 Clutter isn't just about messy spaces—it can be a symptom of underlying mental health challenges like anxiety, depression, and decision fatigue. In this video, we dive deep into the connection between clutter and mental well-being with decluttering expert Holly Allison of Modest and Manageable Living. @ManageableLiving ▶️ WATCH THE INTERVIE…

1
Bridgerton: 3.05 – Tick Tock | Recap & Reaction

2M ago

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Mary & Blake recap and give reaction to Bridgerton episode 3.05 – Tick Tock. In this episode, we chat why this show has succeeded in humanizing it’s characters amidst the plot mechanics, important visual cues for subtext, and why engagement parties are just so damn awkward…especially ours… SUBSCRIBE TO GET NOTIFICATIONS FOR NEW EPISODES APPLE PODCA…

1
How to Parent a Child with a Chronic Illness: Expert Advice & Support, with Dr. Maureen Michele Peterson, M.D. 1:11:08

2M ago1:11:08

1:11:08

Ep. 110 Parenting a chronically ill child can be an emotional rollercoaster. This week on The Mental Health Toolbox, pediatrician, author, and experienced parent Dr. Maureen Michele Peterson joins us for a candid conversation on navigating the ups and downs. ▶️ WATCH THE VIDEO 📝 SHOW NOTES Learning Objectives: 1. Understand the importance of resili…

1
Bridgerton: 3.04 – Old Friends | Recap & Reaction

2M ago

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Mary & Blake recap and give reaction to Bridgerton episode 3.04 – Old Friends. In this episode, why Lord Debling is the best and the worst, the final test before a character breaks their stasis, and why we are making a shirt that says, “Hyacinth Knows All”… SUBSCRIBE TO GET NOTIFICATIONS FOR NEW EPISODES APPLE PODCASTS SPOTIFY YOUTUBE CONNECT WITH …

1
Bridgerton: 3.03 – Forces Of Nature | Recap & Reaction

2M ago

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Mary & Blake recap and give reaction to Bridgerton episode 3.03 – Forces Of Nature. In this episode, we chat the prominent use of subtext in many different scenes, the antagonist/protagonist relationship shared between Cressida and Penelope, and why Mary will only refer to Benedict as “Bennington” from now on. SUBSCRIBE TO GET NOTIFICATIONS FOR NEW…

1
Bridgerton: 3.02 – How Bright The Moon | Recap & Reaction

2M ago

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Mary & Blake recap and give reaction to Bridgerton episode 3.02 – How Bright The Moon. In this episode, we chat the parallel stories between the Mondriches and the Bridgertons, the push and pull dialogue between Eloise and Cressida, and why Blake actually references the movie Made Of Honor…. SUBSCRIBE TO GET NOTIFICATIONS FOR NEW EPISODES APPLE POD…

1
From Actress to Flight Attendant to Yogi: Her Wellness Journey with Hashimoto 59:12

3M ago59:12

59:12

Ep. 109 Join us for a powerful conversation on The Mental Health Toolbox as we explore the world of holistic health with Amalia, a certified health coach, yoga instructor, and actress. Amalia shares her personal experience overcoming Hashimoto's Thyroiditis, depression, and anxiety, highlighting the importance of listening to your body and finding …

1
MindSet with Tom McNulty, M.S. - Your Children Need Behavioral Health 54:32

2M ago54:32

54:32

Your Children Need Behavioral Health Children are increasingly at risk when it comes to their behavioral health. They need informed parents and trained teachers and administrators to recognize their emotional ups and downs. Children from birth to 17 (and into early adulthood) are more vulnerable today because of multiple factors that can engulf the…

1
Bridgerton: 3.01 – Out Of The Shadows | Recap & Reaction

3M ago

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Mary & Blake recap and give reaction to Bridgerton episode 3.01 – Out Of The Shadows. In this episode, we chat the emotional math behind Eloise’s choices, if Penelope is a likable character, the dynamic behind parallel facades between Colin And Pen, why Mary & Blake Commandments are always right, and why Mary is HERE for a side of Deblin Beef… SUBS…

1
Bridgerton With Mary & Blake: Season 3 Trailer Breakdown & Recap

4M ago

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Mary & Blake discuss and breakdown the Bridgerton season 3 trailer. In this episode, we chat the noticeable difference in how this season is shot, all the glow ups, and why we are ready for some gardens to be in bloom. SUBSCRIBE TO GET NOTIFICATIONS FOR NEW EPISODES APPLE PODCASTS SPOTIFY YOUTUBE CONNECT WITH MARY & BLAKE Like Our Facebook Page Joi…

1
Neurodiverse Empowerment: Thrive with Dr Monica Blied 57:55

4M ago57:55

57:55

Ep. 108 🙌 Check Out Streamyard: What I use for recording my Podcasts, Livesteams, Videos 🎥 🙋🏻‍♂️ For More Tools To Thrive: Follow @TheMentalHealthToolbox ▶️ WATCH THE VIDEO 📝 SHOW NOTES ♦️ In this enlightening episode, we sit down with Dr. Monica Blied to embark on a journey of understanding and empowerment for neurodivergent individuals. Dr. Blied…

1
Serial Killer Spotlight: Dr. Caparelli's True Crime Analysis 57:04

4M ago57:04

57:04

Ep. 107 🙌 Check Out Streamyard: What I use for recording my Podcasts, Livesteams, Videos 🎥 ▶️ WATCH THE VIDEO INTERVIEW 📝 SHOW NOTES ==== Unveiling Serial Killer Minds: Dr. Mike Caparelli on "Monster Mirror" with David Berkowitz 🙌 Want To Create Live Streams Like This? Check Out Streamyard: https://streamyard.com/?fpr=mht https://thementalhealthtoo…

1
Donna's Law: Stop Gun Suicides (NEW Mental Health Law Explained!) - With Katrina Brees 1:00:10

5M ago1:00:10

1:00:10

Ep. 105 In this episode, we have a special guest, Katrina Brees, who is here to talk about a powerful new tool in the fight against suicide: Donna's Law. Sadly, gun suicides are a major public health concern in the United States. Donna's Law offers a unique approach that empowers individuals and mental health professionals. We'll be diving deep int…

1
Anxiety To Go Outside? (Quick Tip Q&A Series) 6:11

5M ago6:11

6:11

Ep. 104 Do you feel anxious going outside, in public spaces, or around friends? Don't ignore it! This video explores the dangers of social isolation due to anxiety and how it can lead to agoraphobia. Learn how to recognize early warning signs and the importance of seeking help from a therapist. We discuss Cognitive Behavioral Therapy (CBT) and habi…

1
How To Scale A Group Therapy Practice To One Million Dollars-With Soribel Martinez 48:59

5M ago48:59

48:59

Ep. 103 🎥 WATCH ON YOUTUBE 📝 SHOW NOTES Ready to unlock the secrets of scaling your group therapy practice to a million dollars? Dive into this insightful interview with Soribel Martinez, a seasoned therapist and business strategist who's cracked the code to exponential growth. In this Episode, you'll discover: Proven strategies for scaling your pr…

1
How To Be Productive With ADHD - Dr. Diana Mercado-Marmarosh, M.D. 1:04:28

6M ago1:04:28

1:04:28

Ep. 102 🎥 WATCH THE VIDEO: https://youtube.com/live/znIqu1gbu7E?feature=share Are you struggling to stay productive while managing ADHD symptoms? Join Dr. Diana Mercado-Marmarosh, a leading expert in ADHD coaching for physicians, as she shares invaluable insights and practical strategies on how to thrive and maintain productivity with ADHD. In this…

1
Spotlight: ADHD or Not Behaving 31:43

6M ago31:43

31:43

This week, we're shining the spotlight on ADHD. Have you ever wondered why your child can't sit still? ADHD might be the reason! In this episode, I demystify this complex condition. I'll be defining ADHD, discussing how it differs from standard behaviour, and examining the three primary symptoms: hyperactivity, difficulty maintaining attention, and…

1
How To Be Happy - The Secret To Fulfillment (Ryan A. Bush) 57:06

6M ago57:06

57:06

Ep. 101 In this enlightening episode of our podcast, we unravel the secrets to happiness and fulfillment with renowned thinker and designer, Ryan A. Bush. As the founder of Designing the Mind, Ryan has dedicated his life to expanding human potential and providing wisdom education. His bestselling books and life-changing programs have transformed co…

1
MindSet: Seasonal Affective Disorder (SAD) 48:34

6M ago48:34

48:34

Seasonal Affective Disorder (SAD) is a form of depression defined by a reoccurring seasonal pattern highlighted by mood changes, irritability, helplessness, pessimism, persistent sadness, decreased energy, hypersomnia, overeating, seasonal hibernation, aggressive behavior, reduced work or school performance, and family history. Millions of American…

1
Anxiety in Children Under 5 33:39

6M ago33:39

33:39

As a child psychiatrist, I've seen my fair share of worries and fears, but when my children began to show signs of anxiety, it hit home in an unexpected way. In this episode, I uncover the often-missed signals of anxiety in children under five and share how these young minds might express their concerns. Together, we'll explore the tightrope betwee…

1
ADHD in Children Under 5 33:48

6M ago33:48

33:48

Have you ever found yourself puzzled by the energy and unpredictability of a child under five? In this episode, I navigate the complicated landscape of ADHD in children under five. Through a blend of personal insight and professional expertise, I share the delicate process of distinguishing between normal childhood behaviours and the signs that may…

1
Autism In Under 5s 29:51

7M ago29:51

29:51

Have you ever found yourself at a loss when your little one's emotions run high or noticed behaviours that make you wonder if they're just quirky or if there's something more? In this episode, I journey through the terrain of early childhood development, with a particular lens on autism in children under five. I unearth the complexities of young mi…

1
Some Show Updates: Kailah's a Mom! And some Season 4 Talk 4:05

7M ago4:05

4:05

Hey everyone, if you missed the end of the Dirty Dancing episode, we announced that we'd be wrapping up Season 3 and taking a break. Rick wanted to share a couple of show updates with you so you'd be in the loop on what to expect going forward. Hosted by Rick Guttersohn and Kailah Ayres-Tuttle Connect with us on Instagram: @CinemaSessionsPod Want t…

1
Social Worker Career Advice and Paths - What You Need To Know 1:05:42

7M ago1:05:42

1:05:42

Ep. 100 If you're thinking about a career in Social Work, but not sure if it is worth the time and investment, or perhaps you are already in an MSW program or graduated, and not sure what to expect next, stick around, because in this episode of The Mental Health Toolbox, I am about to share with you what I wish I knew when I was starting out over f…

1
Tics: What Are They & What To Do About Them 36:20

7M ago36:20

36:20

Has your child ever experienced sudden urges to sneeze or blink and found resisting nearly impossible? In this episode, I explore the world of tics in children, drawing parallels between these irresistible urges and the premonitory sensations that children with tics experience. I break down the involuntary nature of tics and their classification in…

1
How To Navigate Transition: With Wendy Cole 1:03:20

7M ago1:03:20

1:03:20

Ep. 99 In this interview, I'm talking with Wendy Cole, a transgender transition coach and she has a lot of advice on how to deal with life transitions. Wendy shares her advice on how to deal with transitions in life, from the small (like moving apartments) to the big (like life-altering surgery). If you're feeling lost or overwhelmed by life transi…

1
Healing From Religious Trauma And Sexual Shame: Therapy Interventions With Natasha Helfer, AASECT 1:15:05

7M ago1:15:05

1:15:05

Ep. 97 In this thought-provoking podcast episode, join us as we dive deep into the fascinating world of intersecting conservative religious upbringings and sexuality. Our special guest, Natasha Helfer, an AASECT Certified Sex Therapist/Supervisor and Licensed Marriage and Family Therapist, shares her wealth of knowledge and nearly 30 years of exper…

1
Keeping It Together In 2024: Parents & Carers' Mental Health 29:37

7M ago29:37

29:37

Have you ever felt the weight of your child's gaze on you as they absorb your words and the energy behind them? In this episode, I explore the profound impact parental mental health has on our little ones. From the silent lessons we teach them in the womb to the emotional dance of a public tantrum, revealing that our emotional states are the buildi…

1
How To Optimize Your Physical and Mental Health: Sustainable Wellness, with Dr. Parker Hays, M.D. 54:22

7M ago54:22

54:22

Ep. 98 Are you struggling to stay healthy and optimize your physical and mental health? In this video, I'm joined by Dr. Parker Hays, M.D., to discuss the importance of sustainable wellness. Dr. Hays is a specialist in healthy living and will share with you everything you need to know about staying healthy and optimizing your physical and mental he…

1
40. Dirty Dancing: Navigating Young Womanhood, Adult Desires and Decisions, and Choosing Your Movie Dance Partner! 1:13:33

7M ago1:13:33

1:13:33

On this episode, Rick and Kailah put on their dancing shoes to explore the 1987 classic, Dirty Dancing. They dive into some of the unique stories about the making of the movie and about the careers of Patrick Swayze and Jennifer Grey. Then they discuss some of the struggles of transitioning from a teenage girl into a young adult woman, including na…

1
Sleep Problems in Neurodiversity with Dr. Hussam Marey 23:40

8M ago23:40

23:40

Do you ever find yourself unable to fall asleep, tossing and turning all night long? If so, you're not alone. In this episode, I am joined by Dr. Hussam Marey, a somnologist who has a deep understanding of the mysteries of sleep. Together, we explore why sleep can be so difficult to achieve, particularly for those who are neurodiverse. We delve int…

1
39. A Walk To Remember: Codependent Dating, Terminal Illness, Anticipatory Grief, and Romantic Telescopes!! 1:05:59

8M ago1:05:59

1:05:59

On today's episode, Rick and Kailah dive into the amazingly sappy nostalgia of the 2002 romantic teen drama, A Walk To Remember. They talk about bucket lists, telescopes, and the AMAZING soundtrack before exploring the therapeutic themes that include codependent dating, terminal illness, and anticipatory grief. Then they explore how to best support…

1
ADHD Treatments 37:24

8M ago37:24

37:24

Have you ever found yourself lost in the sea of ADHD treatment options, wondering which path is best to take? In this episode, I guide you through the often misunderstood world of ADHD medications and behavioural strategies. Together, we'll embark on a journey that reveals the truths behind stimulant medications and non-stimulant options, which hav…

1
38. National Lampoons Christmas Vacation: Holiday Stress, Creating the 'Perfect' Christmas, and Fake Turtleneck Fashion! 1:12:02

8M ago1:12:02

1:12:02

On this episode, Rick is joined by Michael Davis to break down the 1989 Christmas comedy, National Lampoons Christmas Vacation. Enjoy some nostalgia and laughter as they reflect on their favorite iconic images from the movie and explore their own Griswold tendencies. Then they dive into the primary therapeutic theme of coping with holiday stress - …

1
How To Leave A Toxic Job - With Jessica Childress Esq. 52:09

8M ago52:09

52:09

Ep. 96 Jessica Childress. She is the author of "Peace: Leaving a Toxic Workplace on Your Own Terms" and has over eleven years of experience in employment law, advocating for both organizations and individuals alike. Ms. Childress is the Managing Attorney of the Childress Firm PLLC, a boutique employment law firm based in Washington, D.C. With a Bac…

1
From Struggle to Triumph: A Deep Dive with Michael Tate Barkley on Overcoming Addiction, Family Secrets, and Redefining Success 1:02:22

9M ago1:02:22

1:02:22

Ep. 95 In this deeply personal episode of The Mental Health Toolbox, we welcome Tate Barkley, a man who rose from the small-town struggles of North Carolina to find himself amidst family secrets, addiction, and the fight for self-acceptance. Tate shares his journey of overcoming alcoholism, losing his law practice, hitting rock bottom and subsequen…

1
37. Spotlight: Investigating Religious Organizational Dysfunction, Abuse of Power, Helping Spiritual Leaders, and Nostalgia for Newspapers! 1:12:02

9M ago1:12:02

1:12:02

On this episode, Rick and Kailah dive into the 2015 Oscar winning movie, Spotlight that’s based on a true story of the Boston Globes investigative efforts in uncovering the abuse and cover up in the Catholic Church. They dive into the movies themes that include organizational religious dysfunction, abusing leadership power, and grooming. They also …

1
Trauma & PTSD 36:01

9M ago36:01

36:01

Let's tackle the complex and sensitive topic of trauma in children and teens. In this episode, I'll give you an insightful understanding of how ordinary parental arguments can become severe threats to little minds. Together, we'll explore the grey areas between everyday family life and traumatic incidents, reminding you to be conscious of your emot…

1
Living with Disability & Accessing Therapy with Zoe Roscoe 34:11

9M ago34:11

34:11

Drawing from her personal experience of living with an acquired brain injury, Zoe Roscoe, a resilient cognitive and behavioural psychotherapist, uncovers the deep-seated societal stigmas and struggles that disabled individuals face. For years, Zoe has grappled with proving her disability to society and has experienced firsthand the significant impa…

1
36. Step Brothers: Failure to Launch, Codependency, Funniest Scene Draft, and Best Will Ferrell Character to be Roomates With! 1:04:04

9M ago1:04:04

1:04:04

If laughter is the best medicine, then you are sure to get some therapeutic relief as we dive into the 2008 comedy, Step Brothers! Rick and Kailah share laughs as they draft their favorite funny scenes. Then they dive into the therapeutic themes to explore how to help these adult men overcome failure to launch, and helping the parents navigate thei…

1
ADHD or Not Behaving 31:43

10M ago31:43

31:43

Have you ever wondered why your child can't sit still? ADHD might be the reason! In this episode, I demystify this complex condition. I'll be defining ADHD, discussing how it differs from standard behaviour, and examining the three primary symptoms: hyperactivity, difficulty maintaining attention, and impulsivity. I'll explore the path of treatment…

1
MindSet with Tom McNulty, M.S.-Lixin Zhang, M.D., Ph.D. DENT Neurologic Institute:Balance Disorders 48:56

10M ago48:56

48:56

Lixin Zhang, M.D., Ph.D. is an Attending Neurologist and Director of the Dizziness and Balance Center at DENT Neurologic Institute. His patient focus is on balance disorders, dizziness/vertigo, sleep medicine, and epilepsy as well as general neurology. Dr. Zhang has 12 years of extensive neuroscience research experience with almost 30 peer-reviewed…

1
Take Back Control from Anxiety, Limiting Beliefs, and Past Trauma - With Theresa Lear Levine 50:35

10M ago50:35

50:35

Ep. 94 ♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you ♦️See all the MHT Content Channels Here ♦️ 📝 SHOW NOTES ♦️ 🎥 WATCH THE VIDEO Theresa Lear Levine is an ADHD Entrepreneurial Wife and Mom of 4 boys. She is passionate about helping professional women ditch anxiety, limi…

1
Beating Insomnia, Anxiety, and Depression with AI Sound Frequency Therapy. With Henry Penix of Soaak Technologies. 46:29

10M ago46:29

46:29

Ep.93 ♦️Learn more: The Mental Health Toolbox: https://thementalhealthtoolbox.com/links/ ♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you ♦️See all the MHT Content Channels Here ♦️ 📝 SHOW NOTES ♦️ 🎥 WATCH THE VIDEO ♦️ Disclaimer: === Henry Penix is the Executive Chairman of…

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Mental Illness Spotlight Podcasts

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