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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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A place where you become stronger in who you already are. This podcast will bring self-awareness of abilities that may lie dormant in that beautiful brain of yours😉 It promotes self-care and the further elevation of higher thinking and understanding. Cover art photo provided by Edgar Castrejon on Unsplash: https://unsplash.com/@edgarraw
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It's about the effective understanding and relatability of Colloquialism and Transparency. It’s about influencing a positive relationship with oneself for mental, emotional, and spiritual GoODness. It's about living presently forward with a healthy perspective that supports your choice of what can happen, despite what has happened. Mental note: Scientific Jargon is better understood and received by some, while Colloquial Expression is better understood and embraced by others; one-style-doesn ...
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The Mental Note is a podcast for those who are looking to take control of their lives by taking control of their mind. We talk about practical things and ideas you can insert into your life right now to change your trajectory for the better. It is for people who go the extra mile in life. Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol
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Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it’s all mental.
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Actress/Model TaylorEve’ is giving you something to talk about with her podcast Eve’s Mental Notes: A Podcast about what we DONT talk about. Raw and Unfiltered TaylorEve’ dives into conversations that people of color seem to ignore within, not just their own community, but in general. Look forward to indulging into these conversations with your own opinion but with also an open mind. Perspective is everything and once we understand that everyone’s perspective is different it will change the ...
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A podcast for curious listeners where I offer soft takes on hard topics. I'm Evan Dumas, a former counselor, public speaker, and writer. You'll hear my calming perspectives on the uncomfortable things. Note: this podcast doesn't constitute mental health advice or a client-clinician relationship, and isn't a suitable replacement for receiving therapy.
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The podcast dedicated to empowering you with tools for spiritual, mental, & emotional thriving.
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Podcast by @mikedariano
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Truth be told, we don’t understand life. All the things that has happened or haven’t happened. Nevertheless, the most essential thing is to remember that as long as we live on this earth, our life is about evolving spiritually. We are the living temple of God. And these temples have to understand growth, experience and learning. We see no losses but lessons learned. No matter how dark a situation seems, the Son will shine! There is always light somewhere. When we find the proper “Sonlight,” ...
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A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
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Note: due to the expense of hosting podcasts, we are archiving our podcast and leaving only the most popular episodes on this site. Stay in touch with us on social media @insidemindspgh and at our website at www.insideourminds.org. And if you're in Pittsburgh, come check out our in-person events!
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Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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In this podcast, we talk about concepts and topics about psychology and promote positive mental health
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Fun conversations about therapeutic ketamine and mental health. **No medical advice** We give practical tips from a patient's perspective and discuss the more profound insights people can gain from their experiences with ketamine and other psychedelic medicines. Co-hosts Molly Dunn (patient) and Lynn Schneider (ally) are old friends who usually live on opposite sides of the world. Molly, a disabled writer from Chicago with treatment resistant depression and other chronic illnesses, has been ...
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If you’d like to be a guest sign up: https://calendly.com/tamitran Here is good news. Here is positivity. Here is Happy Grateful Blessed With Tami Tran. We will showcase incredible people and their amazing stories; entrepreneurs making waves within their communities while still staying true to their roots; artists showing off their one of a kind talents. Meet interesting people in Kaysville and learn about their stories. You’ll also discover new shops, restaurants, and people to help you fal ...
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Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you. Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. S ...
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Halito (Hello). We are the Choctaw Bros. Our podcast is designed to cover a broad range of subjects, including gym/fitness, motivation, mindset, mental health, multiple sports, Native American sports, culture/lifestyle, film, technology, true crime, cryptids, and the paranormal. It’s important to note that we are two Choctaw individuals who share our personal opinions, which are based on a combination of speculation, facts, and research. Please subscribe to our podcast on your preferred plat ...
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*Welcome to* “Take Off The Mask with CasieCasem (TOTM),” *the podcast where we strip away the filters and dig deep into the heart of mental health. I’m your host, Casie Casem, and here, nothing is off-limits. We talk about the things that matter—raw, real stories from people who’ve been there, insights from experts who know the field, and conversations that challenge how we think about mental well-being.* This isn't just another mental health podcast. It's a community. A place where you're s ...
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Tune in for a blissful mind ✨ Voiced by a friend who wants you to be happy ☁️ Weekly ASMR, guided meditation, and fun, cozy audios every Sunday.
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The "Notes & Quotes" podcast, hosted by Naomi Cambridge, offers relatable, unscripted, and authentic discussions on themes like sustainability, life in your 20s, fashion, societal issues, mental health, relationships and more. Each episode centers around a chosen quote, with Naomi providing candid insights and reflections, making listeners feel like they’re having a conversation with a friend. Featuring both solo episodes and guest appearances, this podcast ensures diverse viewpoints and eng ...
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Notes of Hope is a personal and professional podcast full of uplifting stories, practical tips, education on medication, different kinds of therapies, types of Mental Health Professionals and more. Linnea shares personal stories and professional insight about living with Depression, Anxiety and any kind of Mental Health Struggle. Linnea Baker is a licensed Therapist, has a degree in Theology and is a survivor of Major Depression, Social Anxiety, Post Traumatic Stress Disorder, Trauma Induced ...
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Few Lads and dads talking all things life, mental health, the highs and the lows, the good times and the bad. With some well-known faces joining us weekly for a good old and chat and a few laughs.Our aim is to get people talking about their mental health and mental health generally, in a light-hearted somewhat comedic way! Breaking down the stigmas around mental health through a few laughs and tears!Funny segments each week with our family of friends!Instagram: @ladsdads_and_couplebeers
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A warrior is defined as one who is in conflict and sacrifices themselves for the good of others. Sadly, in the entertainment industry, and the world of entrepreneurship, this perspective is dangerous. To stay alive, amidst our struggles, we must first fight for ourselves and then fight for the masses. My name is Kim Rapach and I am an integrative coach on a mission to end celebrity suicide. My life’s work is to help entrepreneurs and entertainers escape the darkness that often accompanies hi ...
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Daily notes of daily ways to help increase good mental health
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In Session is an education-centered podcast where we speak with changemakers working towards safe supportive learning environments within their communities, co-hosted by Annie Knowles and Brianna Cunniff at the National Center on Safe Supportive Learning Environments. Our guests include state and local education agencies and their partners - all grant recipients from the Department of Education, using their funding to advance school-based mental health services, support mental health service ...
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Join me as I attempt to rise above my depression and suicidal ideations.
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Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
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Most people assume that what you don't know ruins you, but I believe it's what you don't feel that consumes You. On that note; Hi:") How're you today?
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Welcome to The Science Notes Podcast, brought to you by the Science Division at the University of Otago and hosted by Dr Dave McMorran. Dive into the fascinating world of scientific research as Dave chats with graduate students about their work and journey into postgraduate study, their love for science, and the music that fuels their creativity. Join us every second Thursday at 6:30 PM on OAR FM Dunedin. You can also visit the Science Notes blog at sciencenotesotago.wordpress.com.
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Welcome to 'Between Heart & Brain,' a podcast where we delve into life's delicate balance between emotion and reason. I'm your host, Sara, and together, we'll navigate the intersections of heart and brain, drawing from my diverse background in IT, business intelligence, and the enlightening world of yoga. In each episode I'll be sharing precious insights gleaned from my own journey and cross-cultural experiences. This isn't just a podcast; it's an intimate conversation among friends, where w ...
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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Hello! Welcome to Notes To My (Legal) Self. Together with our incredible guests, we explore topics of interest to in-house lawyers, including career tips, leadership, the future of law, mental health, legal tech, and more. We've recently added specialty seasons to cater to specific interests of in-house lawyers: AI Insights: Trends and applications of AI in law. Let's Law Better: Improving legal operations. Future Belongs to Builders: Innovations in legal tech. Join us as we dive into these ...
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Cristal M. Acosta, TX LPC-Supervisor, Board Certified Counselor, is committed to shining light on EVERYTHING mental health by de-mystifying therapy, humanizing therapists, and de-stigmatizing mental illness!
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Are your notes finished yet? Conversations for Today's Mental Health Professionals
Kristi Cash White
I am Kristi Cash White, a licensed counselor and PhD candidate. My goal is to provide a place of listening and learning for those who have been in the counseling field for decades like myself, or for those fresh out of undergrad who are looking to start their Master’s program. I will be interviewing intelligent, engaged professionals to help us learn and wrestle with these issues and more this season: Burnout & Self-care, Counseling as a Minority (culture, gender, sexuality, etc.), Mindfulne ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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This is the Dementia Care Partner Talk Show, a podcast to help you navigate the senior care maze. Learn and laugh with us as we discuss creative solutions and ideas to common and uncommon dementia care challenges, and how to make sense of the senior care industry and options even if you're not a professional. Are you caring for a person living with dementia? We would love to hear from you! Send us a note at info@teepasnow.com and tell us what you'd like for us to discuss! You can also visit ...
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Are you tired of feeling alone in your emotional struggles? Tune in to These Fukken Feelings Podcast! Hosted by mental health advocates, our weekly show explores life's ups and downs, from relationships and anxiety to loss and happiness. With honest conversations, you'll get practical tips for managing emotions and living your best life. Join us every week for inspiration, motivation, and a bit of humor. Subscribe now and start feeling better today! Note: Our podcast is not a substitute for ...
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Welcome to “Behind The Scenes with Sonda”, a podcast with focus on tackling the challenges in the healthcare billing world and beyond! Every episode, Sonda will explore and expose the issues in medical billing: talking about bigger issues that come to light from large insurance carriers, showcasing the difficulties and barriers to overcome to get providers paid, and sharing more on the overall business of healthcare, specifically surrounding inequities often not seen by the general public. ‘ ...
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After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
Dan Jordan
Discover the secrets to college transition, disability accommodations, and academic success for students with learning disabilities, ADHD, and mental health conditions. Join Dan Jordan, a current therapist at a university and former accessibility coordinator for over a decade, as he provides weekly insider tips and insights to improve your student’s self-advocacy, academic achievement, and personal wellness. Get the essential information you need to navigate the college journey from start to ...
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Are podcasts TOO interesting? Need a podcast you CAN miss? Every episode Dan Bain improvises a podcast that's interesting enough to listen to, but not interesting enough to keep you awake, giving you the perfect podcast to fall asleep to.
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Podcast Episode: Reproductive Mental Health: A Conversation with Robin Atkins on Care and Compassion
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In this episode of Noggin Notes, Jake is joined by Robin Atkins, a licensed professional counselor and reproductive mental health expert at the Charlotte Lozier Institute, to explore the intersection of reproductive health and mental well-being. Robin brings her deep expertise in helping individuals and families navigate the emotional challenges ti…
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Ep 91 College Note Taking Skills 101, with Katie Azevedo
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All September long are episodes for your first year college student to develop the skills, mindset, and plans needed to be a successful college student. Today is part one of a two part interview with my special guest Katie Azevedo. Part one is about note taking. Note taking is an essential skill set for learning in the classroom. Knowing how to tak…
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From Chaos to Creativity: Storyteller and artist Landon Bryant explores his journey from struggling with life’s basic challenges to finding success and support after an adult ADHD diagnosis. Landon shares how he navigated the difficulties of his condition, including years of trial and error with medications and strategies, and how he ultimately emb…
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Takeaways From the John Maxwell Leadership Conference
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Welcome back to Behind The Scenes! In this episode, Sonda shares her insights from the recent John Maxwell Conference. While the healthcare industry typically focuses on consulting, coding, documentation, and compliance, Sonda highlights a different perspective. Inspired by her experiences at the conference, she dives into the significance of perso…
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520- How to Organize a Messy Home: Strategies for Clutter and Stress in ADHD Families
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Professional organizer Tracy McCubbin discusses how to decrease disorganization and conflict over clutter when one—or all—family members have ADHD, including how to decide what to keep and what to toss and how to put things back where they belong. How to Organize a Messy Home with ADHD: More Resources Free Guide: Hoarding Disorder vs. ADHD Clutter …
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67: Restore Your Mitochondria with Methylene Blue | Dr. Scott Sherr, MD
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Send me a text! Introduced by German chemist Heinrich Caro as a textile dye in the 19th century, methylene blue soon attracted the interests of notable scientists like Robert Koch and Paul Ehrlich. Recognizing its unique antimicrobial properties, they helped transition it from textile labs to medical clinics. By the early 20th century, methylene bl…
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Is Confidence In Your 20s A Real Thing? Navigating Self-Doubt and Growth
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Confidence in your 20s—does it really exist, or is everyone just faking it? In this episode, we’re tackling the ups and downs of self-doubt, personal growth, and the pressures of figuring it all out during this transformative decade. We’ll explore what it means to "fake it till you make it," the importance of saying yes more, and how stepping out o…
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Season 9, Episode 5: Crafting the Next-Gen Legal Community - Connect, Empower, Transform (with Robert Hanna)
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How can AI transform the way we build and sustain legal communities? In this episode of Notes to My (Legal) Self—AI Insights, we explore the innovative potential of AI tools in revolutionizing community-building within the legal sector. Titled "AI Unites: Crafting the Next-Gen Legal Community—Connect, Empower, Transform," this episode promises insi…
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This meditation includes modifications for both a quiet, sitting meditation as well as a standing up and getting a little crazy (movement) meditation. Got frustration, extra energy, fear, tension, and/or anxieties? Let's turn them into fireworks and set yourself free! This episode is brought to you by Honeylove. Use our exclusive link to get 20% of…
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This episode will provide you with an outline for how to approach scientific studies to stay informed about your health. We'll use examples across reproductive psychiatry research to illustrate the points. Register for the webinar on perimenopause: https://annaglezermd.com/perimenopause-webinar To learn more about me and my reproductive & integrati…
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Episode 19: The Breakup Blues. Dak got the bag. Colorado got us. More Spooky South Texas tales. Friday Night Lights?
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From the breakup blues to Dak securing the bag. This episode starts off on fire. We discuss some implications of Dak getting paid and whether or not if Jerry Jones is an effective GM these days. We admit, we along with America were on the Colorado hype train last year. Now that year 2 has loaded. Are they frauds or did we grossly over hype them. Do…
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Keywords God, CEO, faith, ministry, self-examination, obedience, enemies, relationships, purpose, gratitude Summary In this final episode of season one, Ann Sweezer-Rogers reflects on her journey and emphasizes the importance of making God the CEO of our lives. She shares personal experiences, discusses the significance of self-examination, and enc…
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In a topic that might surprise some, Teepa and Greg discuss a phenomena where the adult children of a person living with dementia move back home and eventually take control of everything, including their home. To learn more about Positive Approach to Care, visit: www.teepasnow.com.
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Science Notes - 19-09-2024 - Incorporating play into urban design - Tawfique Rahman
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Tawfique Rahman explores how to best incorporate spaces in cities to encourage adults to 'play' as part of their experience of the urban environment.Broadcast on OAR 105.4FM Dunedin www.oar.org.nz
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Season 9, Episode 4: ChatGPT, Esquire: AI & Law Firm Risk Management (with Jeff Cunningham)
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How can law firms safely integrate AI while managing the associated risks? In this episode of Notes to My (Legal) Self, we explore the role of artificial intelligence in law firm risk management with our special guest, Jeff Cunningham. Together, we examine the potential benefits and challenges of using AI tools like ChatGPT in legal practice and di…
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Ep 92 How to develop study skills for college with Katie Azevedo.
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Last week I hope you and your student learned a lot about effective note taking. This week, Katie Azevedo is back for part 2, effective study strategies. I know from my 15 years on a college campus, that a student can have a great mindset, wellness plans, and time management, but that student won’t succeed if they don’t have good study skills. So, …
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We are back ! We know....we've said this a thousand times before ! But this time its forreal! Al, Dave and Ricky are back for a full series of laughs, mental heath chat, funny stories and so much more. Taking the pod back to the old school routines , including amazing guests with amazing stories and of course, the return of the crazy corner . This …
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519- It’s About Time! Planning, Prioritizing, and Time-Management Solutions for Students
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With a focus on understanding and managing time, Sharon Saline, Psy.D., shows you how to collaboratively teach planning and prioritizing in a way that helps kids and teens with ADHD develop the independence needed for success at school. Time Blindness & Executive Function in ADHD Students: More Resources Sign Up: ADHD @ School: A Free Class for Par…
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18. Awareness of Your Reactions On and Off the Mat
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Send us a text . Have you ever wondered how your emotions during yoga practice can shape your reactions in everyday life? Join me, Sara, on this episode of "Between Hard and Beain" as I share a transformative insight from my 300-hour yoga teacher training in Rishikesh. As we explore the emotional journey within yoga practice, you'll learn how these…
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66: The Top Causes of Inflammation and How to Reduce It | Dr. Ryan Greene, DO, MS
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Send me a text! Inflammation can manifest itself in the form of heart disease, cancer, diabetes, depression, and more. Typically, inflammation has been wreaking havoc inside one's body well before it leads to noticeable symptoms. In this episode, I'm joined by Dr. Ryan Greene, an osteopathic physician with many years of experience in human performa…
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Unlocking the Power of Fashion: How Style Shapes Identity, Culture, and Empowerment
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It's fashion month! And in this episode, we explore how fashion goes beyond clothing, serving as a powerful tool for self-expression, shaping culture, and fostering empowerment. From personal style reflecting identity to the cultural impact of iconic trends, we dive into fashion's influence on relationships, social interactions, and confidence. We …
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Season 9, Episode 3: Mind the (Skills) Gap (with Sam Moore)
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Are you navigating the rapid currents of AI in legal practice? In this episode of Notes to My (Legal) Self, we dive deep into the essential skills needed to thrive as the legal profession undergoes a technological revolution. Our guest, Sam Moore, shares his expertise on how to bridge the gap between traditional legal skills and the new competencie…
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🌲 Forest Immersion [w/ 3 min silent practice] 🌳
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This episode is brought to you by BetterHelp. Rediscover your curiosity, with BetterHelp. Visit http://BetterHelp.com/minis today to get 10% off your first month!By Chel Hamilton | Meditation Minis
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Jayden Laursen: Mental Health & Wellness, Politics and Leadership
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Jayden recently graduated from High School. He's a natural born leader and an exceptional example to all those who know him. He loves politics, public speaking and uses his life to share his experiences and his journey.By Tami Tran
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Subscriber-only episode This is the link to send a quick txt message to the show (we can't reply, tho) Yes, the script gives us the text but the job of the actor is to provide the subtext and... oh no I'm already asleep. On Sleepy Time Mumbles. A podcast you CAN miss. This episode is one of the subscriber only episodes. Our subscribers help keep th…
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This week, Teepa and Greg discuss how the wide range in research being conducted and how it compares to research being done with dementia care in mind. To learn more about Positive Approach to Care, visit: www.teepasnow.com.
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You Can't Mask Success Over a Mess, with Erica Strong
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SUMMARY In this conversation, Kim Rapach interviews Erica Strong, a life coach and business coach, about her journey and the importance of authenticity and resilience. Erica shares her experience of losing her social media following and the valuable lesson she learned about not attaching her self-worth to external validation. They discuss the chall…
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287 · Robb Reinhold - Consistency Beats Intelligence Every Time
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We're joined today by Robb Reinhold, the Head Trader at Maverick Trading. Robb shares insights from a captivating trading experiment that's sure to intrigue both novice and experienced traders alike. The Flat Earth Trading Society experiment was a year long experiment testing the power of consistent position management and following a systematic tr…
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Season 9, Episode 2: LLMs and Business of Law: How Will Lawyers Continue Making Money?! (with Damien Riehl)
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How will lawyers make money in a world where AI can do in minutes what used to take hours? In this episode of Notes to My (Legal) Self, we dive into the transformative effects of Large Language Models (LLMs) on legal practice with our special guest, Damien Riehl. Together, we explore the profound changes LLMs are bringing to the traditional hourly …
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Welcome to this special episode of Behind The Scenes! In this landmark episode, Sonda celebrates the 1-year anniversary of the podcast. Over the past year, Behind The Scenes has been committed to empowering healthcare providers and health entrepreneurs with invaluable insights and advice. As she reflects on this milestone, Sonda takes a moment to l…
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Overcoming Trauma Through Truth: Angelica Ross on Resilience, Authenticity, and Fostering Community Support
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Have you ever wondered how personal trauma can be transformed into a powerful source of resilience and strength? Join us as Angelica Ross, renowned for her role as Candy in the groundbreaking series Pose, shares her journey and insights on overcoming trauma through art and truth. Angelica’s heartfelt stories and reflections highlight the profound e…
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Podcast Episode: Engineering Empathy: Chuck Pezeshki on Building Connections and Emotional Intelligence
1:45:44
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In this thought-provoking episode of Noggin Notes, Jake welcomes Chuck Pezeshki, founder of Empathy Guru and a professor of mechanical engineering, to explore the transformative power of empathy in both personal and professional spheres. Chuck has dedicated his career to understanding how empathy works as a tool for deeper connection, improved ment…
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Season 9, Episode 1: It's Actually Not About the AI (with Jordan Furlong)
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Welcome to Season 9 of Notes to My (Legal) Self, the podcast where we explore the critical issues shaping the future of the legal profession. In this season opener, titled "It's Actually Not About the AI," we're thrilled to host Jordan Furlong, a renowned legal sector analyst and forecaster. Together, we dig deep into the challenges that extend far…
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518- ADHD Across the Lifespan: How Symptoms Evolve and Fluctuate
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For decades, ADHD was thought to be a disorder of childhood. Maggie Sibley, Ph.D., presents the latest science behind our modern conceptualization of ADHD across the lifespan, including late-onset and late-identified ADHD and fluctuating symptom severity. ADHD in Adults: More Resources Download: How Common Is ADHD in Adults? Read: Is Adult ADHD Rea…
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65: Why Genetics Are NOT Your Destiny | Dr. Matthew Dawson, MD
53:52
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Send me a text! I’m very excited to welcome Dr. Matthew Dawson to the show today. You may recognize his name from his groundbreaking work at Wild Health. He has revolutionized patient care with his advanced DNA methylation testing protocol and his AI-driven health recommendations. Moreover, Dr. Dawson has also trained thousands of physicians in Pre…
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Living Ambitiously vs. The Mundane: Lessons from “Carol And The End of The World”
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Have you ever watched "Carol and the End of the World" on Netflix? It's a weird and compelling show that subtly illustrates the dichotomy between pursuing ambition and appreciating the mundane aspects of daily life. Albeit, set in an apocolypse. However, this show has inspired our conversation today on how to balance ambition and mundanity in life.…
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Bitual is a word from a word, which fits perfectly for those who are what it means, and if you are indeed a Bitual that keeps getting knocked back three steps for every one that you take; you need to figure out what-the-frick is wrong with you, and not period, but ! *Don't be just "plain wrong" with no idea of how to get right, and again, not perio…
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17. Update: Immersing in Rishikesh Yoga Experience
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Send us a text Have you ever wondered what it's like to immerse yourself in the birthplace of yoga and take your practice to the next level? Join me, Sara, on a transformative adventure in the spiritual epicenter of Rishikesh, India. This episode of "Between Hard and Brain" is not just an update but a heartfelt reflection on my first five days of a…
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Movement is medicine! In this episode, family medicine physician and exercise enthusiast Dr. Ionescu discusses the importance of everyday movement and physical activity, along with practical advice on questions like how much, what intensity, and how to get started. Get in Touch with Dr. Ionescu: Website: drsaraionescu.com Instagram: @drsaraionescu …
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Sweeter Sleep [Extended Mini + White Noise]
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Every time this episode leaves the feed so many people request it to come back 💕 Enjoy this special 20 minute "extended mini" to deeply relax, nap with, or fall asleep to... There's an intro, but no outro. Instead, the track just slowly fades away. Mixed with ambient sounds of fans, distant ocean rhythms, and even the ever so slight sound of people…
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