What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Sterling Hill from MTHFRsupport.com and Dr. Tim Jackson will address methylation and gut health with practitioners who are utilizing these protocols.
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DiabetesBio co-hosts Darleen Sandoval (University of Colorado), Kirk Habegger (University of Alabama-Birmingham), and Kevin Williams (UT Southwestern) interview authors of editor-selected biomedical research articles published in the journal Diabetes, the American Diabetes Association's flagship research publication.
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Host Justin Wilson gathers a panel to discuss bands and weigh out their discography in order to create a top ten starter kit for someone looking for new music. WARNING: Your favorite song may not make our list.
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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
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Join Australia's leading comic speechmaker, Homer Papantonio, and renowned cardiologist, Dr. Ross Walker, for a podcast that blends humor and health in a way you’ve never heard before. "The Seriously Funny Wellbeing Podcast" delivers top-notch insights on wellness and well-being with a satirical twist. Get ready to laugh, learn, and live better—it's not for the faint-hearted!
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Wellness by Designs is a place for healthcare practitioners to expand their knowledge base. A place to deepen your nutrition, herbal medicine, naturopathic, integrative medicine and business management expertise. Sit back, grab a cuppa. Wellness by Designs has your continuing education covered. Tune in as fellow practitioners, and researchers share their expertise and clinical pearls, taking you on their professional, sometimes personal journies. For show notes and references: www.designsfor ...
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Arif, plant biologist and host of the podcast, will talk to lead author of a recently published plant biology paper. The guest will simply explain the story of the publication, answer questions from the host, and share personal experience and details related to the article. As an audience, you will tune in to the episode with an expectation that you will know the story of the paper without reading it. Besides, you can keep listening the podcast during your experiment, walking outside, in you ...
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Your “Stairway to Health” begins with understanding the Foundations of Functional Wellness! Health Experts, Marilyn Mitchell & Frank Pirri, will attempt to kill the confusion around Nutrition & Supplementation and help you discover what it means to live a life of optimal health & well-being. With the help of other special guests that stop by from time to time, light hearted discussions will include weight loss, managing diabetes, the joys of healthy aging and much more! Stairway to Health is ...
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Welcome to the “Precision Medicine Made Simple Podcast,” where we simplify the complex world of precision medicine. We're here to explore how personalized healthcare can empower you to understand and improve your health to live a longer and healthier life. Join us as we break down the latest in medical science into actionable insights. Let's make precision medicine accessible and actionable for everyone. Sponsored by: Biography Health, where healthcare meets personalization. With their DNAbl ...
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Carrie Lam, MD and Jeremy Lam, MD, host the Dr. Lam Show, where they show their passion for Integrative and Functional Medicine and share nutritional education to empower people to take control of their health. This pair of siblings started LAM CLINIC, where they're able to provide whole-person healing not only in person but also through telemedicine all over the world.
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Welcome to The Biohack Group Chat. Real Wellness for Real People. This is a wellness podcast with a difference, trust us you don’t want to miss this! We are Alex & Anna, two friends passionate about improving our health. We felt that the wellness industry can sometimes be dominated by voices who live by, we what consider, inaccessible wellness routines. Our mission is to help you navigate the information overload about health and wellness online, and provide you with a practical path forward ...
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A podcast brought to you by Docere Life Center. Discussing in-depth complex health topics and breaking them down into easy-to-understand concepts.
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Welcome to The DNA Advantage podcast where you can learn about key genes and how they can support or undermine health, depending on their status. We will also review opportunities to leverage nutrition, lifestyle and environmental elements for your health.
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Podcast by Body IO FM
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Fertile Minds Radio is your place to learn how to maximize your fertility, we cover the physical, emotional and spiritual aspects of a fertility journey. Here you’ll find tools to help you feel empowered and confident as you move from infertility to pregnancy to parenthood. If you are looking for wholistic wisdom and a paradigm that will help you create a healthy family for generations to come, you’re in the right place.
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Learn Real Good is a podcast that brings science to the masses by combining comedy and cutting-edge science. We create a friendly and casual atmosphere to discuss STEM research with grad students. We want to peel back the curtain on how science is done and what it means to be a scientist while improving scientific literacy in the general public. We also want our audience to laugh their butts off.
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In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show feat ...
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What Is Methylation & Why Is It Important? | Seriously Funny Wellbeing - Episode 7
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You can watch the video recording of every episode of the Seriously Funny Wellbeing Podcast on Youtube, just search for the title. If you would like to know more about the podcast or Homer and Dr. Ross then head over to our website www.seriouslyfunnywellbeing.com ------ In this episode of The Seriously Funny Wellbeing Podcast, Dr. Ross Walker delve…
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Biohacking for Beginners & Methylation Tests; What the heck is that? (PLUS Our REAL results!)
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As part of our first hardcore biohacking experience.. we did Methylation DNA Tests!! Listen in for our results & our Biohacking For Beginners tips that have made a difference for us! In this episode, we share our results from the test, such as raised vitamin needs and predispositions to certain diseases. Also, our practical advice for improving hea…
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Unlocking the Secrets to Gut Health and Methylation with Dr. Josh Axe
58:39
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Join Thais Gibson on this enlightening episode of her podcast as she sits down with the renowned Dr. Josh Axe to explore the intricate connections between gut health, methylation, and overall well-being. Discover actionable strategies to optimize your body's functioning and achieve lasting health improvements. Dr. Axe, a pioneering figure in natura…
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Overcome Emotional Eating and Live a Healthy Life with Brian Keane
52:39
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In this episode of the Thais Gibson Podcast, we dive deep into the powerful connection between mind and body, exploring how our mental and emotional well-being is intricately linked to our physical health. Special guest Brian Keane, a nutritionist and personal trainer, shares his personal journey from severe health challenges to holistic healing, e…
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#459: Important update from Vitality Radio and Vitality Nutrition
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On today’s episode, Jared clears the air on some changes at VitalityNutrition.com and gives an update on what’s really going on behind the scenes. As is typical, government, media, corporations, and others are less than friendly to the natural products industry. Today you’ll see yet another layer of the issues that challenge manufacturers and consu…
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S3E5 | Joseph Gallagher | GRASSY TILLERS1 (GT1) and SIX-ROWED SPIKE1 (VRS1) homologs share conserved roles in growth repression
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No Time To Read podcast S3E5 GRASSY TILLERS1 (GT1) and SIX-ROWED SPIKE1 (VRS1) homologs share conserved roles in growth repression Guest: Joseph Gallagher, US Department of Agriculture (USDA), Agricultural Research Service (ARS) Twitter/X: @Joe_P_Gallagher Host: Arif Ashraf, Assistant Professor, Department of Biology, Howard University Twitter/X: @…
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THIS Is Why Fearful Avoidants Often Choose the Wrong Partner & What to Do!
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In this episode of the Thais Gibson Podcast, we delve into the intriguing world of fearful avoidant attachment styles and the complex dynamics that often lead them to choose the wrong partners. Thais Gibson, a leading expert in attachment theory, unpacks the subconscious patterns that drive these choices and explains why those with a fearful avoida…
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Buzzcocks with John F, Randy, and Fredo
1:02:14
1:02:14
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Pods going steady. John F, Randy, Fredo, and Justin are talking about Buzzcocks. Learn Em and Love Em People. Please consider pledging to our Patreon. If you wanna play sign up. Listen to the playlist
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#458: Supplements Under Attack: How This Affects You and Why You Should Care
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On this important episode of Vitality Radio, we’re not just talking about supplements - we’re tackling a critical health freedom issue that every supplement consumer needs to understand. The Dietary Supplement Registration Act is a new bill that could drastically change the supplement landscape in the U.S. This bill could not only push small and me…
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The 'Friendship Hack' For A Longer Life & How To Biohack Your Partner!
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Hey everyone! In this episode (which we had to re-record after a haunted studio session, no joke!) we dive into how social relationships can help us live longer and healthier, and also shape your goals and behaviours.. for better or worse! Plus, our tips for getting your partner or someone you know to start biohacking with you!! Take it from us, it…
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Two Ex Avoidants Share The Hardest Things About Being Avoidant
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In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike DiZio dive deep into the complexities of attachment styles, offering personal insights and practical advice for anyone navigating relationships. Both former avoidants who have worked hard to become securely attached, Thais and Mike share their own experiences, discussing how they’ve…
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Nocturnal Pruritus: Strange Skin Crawling Sensations
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Ever experienced a tingling, itching, or crawling sensation under your skin at night? This isn't just your imagination – it's a real condition known as Nocturnal Pruritus. In this episode, we get into the causes of this bizarre sensation. From tingling and numbness to the feeling of invisible bugs, we explore paresthesia, a medical phenomenon that'…
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Healing the Nervous System with Somatics and Self-Care with Victoria Albina
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In this insightful episode, we dive deep into the complex relationship between burnout and the nervous system with our guest, Victoria Albina (she/her), a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner, and Breathwork Meditation Guide. With over 20 years of experience in health and wellness, Victoria has a passion for h…
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#457: Emotional Vitality: Jen's Story Part 4 - How Changing Your Mindset Can Change Your Life
1:24:45
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This episode of Vitality Radio is Part 4 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen shares the powerful transformation she experienced by working on her mindset. You’ll learn some o…
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Scientific Sessions Reviewed by ADA Podcast Co-Hosts! In this special episode, the co-hosts of DiabetesBio, Diabetes Care “On Air,” Diabetes Core Update, and Diabetes Day by Day discuss highlights from ...
54:39
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Welcome to a very special episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. While this podcast usually focuses on the research published in Diabetes, this unique episode focuses on the incredible scholarly content of the 84th Scientific Sessions, which took place 21–24 June in Orland…
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Forty six and pod. Bryan C, Peter, and Justin are talking about TOOL. Learn Em and Love Em People. Please consider pledging to our Patreon. If you wanna play sign up. Listen to the playlist
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Optimising Metabolic Health for Women with Lara Briden and Kira Sutherland
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Take a dive deep into women's metabolic health with experts Lara Briden and Kira Sutherland. Uncover cutting-edge strategies to combat insulin resistance, pre-diabetes, and cardiovascular risks in women. This episode explores the intricate connections between gut microbiome, hormonal balance, and mitochondrial function in optimising metabolic welln…
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THESE Are the Avoidant’s Biggest Relationship Fears That Make Them Shut Others Out
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In this episode of The Thais Gibson Podcast, Thais dives deep into the six major fears of the dismissive avoidant attachment style that cause people with this attachment to shut down, stone wall, pull away, or lose attraction out of the blue. Tune in to learn about these fears, where exactly they come from, and how they manifest in dismissive avoid…
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#456: What Is Behind the Rise in Food Allergies and Autoimmune Disease? With Gerald Roliz
58:47
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Have you started to wonder why food allergies are on the rise? Why do so many now suffer from autoimmune diseases? On this important episode of Vitality Radio Jared invites Gerald Roliz, CNC, author of The Pharmaceutical Myth, to join him in a discussion about the relationship between modern toxins and these issues. You’ll learn how the body’s immu…
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Grounding explained; How getting your feet dirty can reduce cardiovascular risk & Why you should start gratitude journaling!
45:00
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This week we discuss our two favourite G's - Grounding & Gratitude! In this episode, we share the science behind grounding, why we do it, and the reason this has become so challenging (but increasingly important) in modern life. Plus, our personal experiences with gratitude journalling and how it's more powerful than you think.. Don't forget - our …
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Do Avoidants Always Think the Grass Is Greener?
53:28
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In this “Can This Be Fixed” episode of The Thais Gibson Podcast, Thais is joined by co-host Mike to share their stories and past experiences as former avoidant attachment styles while answering questions from subscribers. What does going through the dating stages feel like for avoidant attachment styles? How can you successfully reconnect with an a…
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Taylor Can't Outrun His Genetics: Lipid Panel Reality Check
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Taylor Can't Outrun His Genetics: Lipid Panel Reality Check In this episode, Dr. Stanford and I uncover surprising truths from my advanced lipid panel. Despite my active lifestyle, the results reveal hidden risks for heart disease and diabetes. We explore how genetic factors and subtle imbalances can impact long-term health, and discuss targeted in…
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Unveiling The True Culprit Behind Type 2 Diabetes: What You Can Do About It
11:56
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Are you or someone you love battling with diabetes and can't seem to find the answer? What if the key to understanding diabetes isn't just about sugar? Join us as we dive deep into the heart of the matter, unveiling the true culprit. Discover overlooked connections and learn how managing them could be your first step towards a healthier life. Get r…
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Heal Anxiety From the Inside Out with Dr. Nicole Cain
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In this episode of The Thais Gibson Podcast, Thais is joined by Dr. Nicole Cain, a licensed Naturopathic Doctor with a Master’s in Clinical Psychology who has dedicated her life to helping people heal anxiety rather than “manage” it. Tune in to hear Dr. Cain’s enlightening journey and personal discoveries on healing anxiety, from removing obstacles…
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#455: Real World Results From a Parasite Cleanse
58:22
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Have you listened to our other parasite cleansing episodes but still have questions? On this episode of Vitality Radio, Jared and Jen follow up with some answers to common questions and some great testimonials from clients who have done the cleanse themselves. Jared also interviews Sara Perry, one of our loyal listeners and customers who shares her…
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The Five Stages of Health | Seriously Funny Wellbeing - Episode 6
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In this episode of The Seriously Funny Wellbeing Show, hosts Homer Papantonio and Dr. Ross Walker delve into Dr. Walker's concept of the Five Stages of Health, emphasizing a holistic approach to wellbeing. Dr. Walker explains each stage, starting with the genetic stage, discussing the influence of genetics on health, followed by the environmental s…
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THIS Is the Avoidant’s Idea of A Perfect Relationship
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In this episode of The Thais Gibson Podcast, Thais unpacks all the burning questions you may have about dismissive avoidants — how to love them, and how not to! What triggers dismissive avoidants the most? What should you avoid doing if you don't want to push them away? On the flipside, what do dismissive avoidants truly desire in a relationship? H…
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Podbearer. Josh, Andrew, John F, and Justin are talking about Cave In. Learn Em and Love Em People. Please consider pledging to our Patreon. If you wanna play sign up. Listen to the playlist
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#454: Back to School Special: How to Optimize Your Kids’ Health & Wellbeing
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This special episode of Vitality Radio is all about preparing our kids for heading back to school. You’ll learn how to set them up for success starting with optimal sleep, a nutritious breakfast that stabilizes blood sugar throughout the day, a strong immune system, a sharp mind, and a happy heart. Jared shares his favorite tips and supplements to …
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Inbal Caspi and Danwei Huangfu on glucose transporters in human glucostat, Deepthi Mallela discusses the genetics of bile acids and their association with diabetes, Bernard Thorens and David Hodson revisit ...
1:11:58
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Welcome to the August 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the August 2024 issue of Diabetes. 2:39: Darleen and Kirk are joined by Dr.…
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048: Nourish to Flourish: Smart Food Choices for Optimal Health
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In this insightful episode of "Stairway to Health," we dive deep into the art and science of making smart food choices for better health. Join us as we explore how the foods we choose can profoundly impact our well-being, energy levels, and overall quality of life. Featuring practical tips on how to navigate food labels, plan balanced meals, and in…
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What is Biohacking & 3 FREE hacks to stay healthy this summer!
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Most people say their health is a top priority, but how many of us actually make it one? With our hectic lives, the bigger question is: HOW can we prioritize our health without overhauling our schedules? In this debut episode, we dive into our top 3 biohacks for the summer—simple, free, and time-efficient tips that can make a real difference. We’ll…
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Navigating No Contact with Avoidant Partners
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In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike Di Zio explore the complexities of using the no-contact strategy with avoidant attachment styles. They discuss the critical time frames when an avoidant ex is most likely to miss the relationship, the importance of using no contact for personal growth and healing, and how to ensure …
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Good Fats, Bad Fats: The Ultimate Guide To The Best And Worst Fats For Your Health
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In this comprehensive video, we delve into the world of dietary fats to help you distinguish the heroes from the villains in your food. Learn about the health benefits of good fats like omega-3s, and why you should limit or avoid saturated and trans fats. Packed with expert advice, easy-to-follow guidelines, and real-life examples, this video is yo…
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#453: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With IBS
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Has your prescription for your IBS fixed the problem? Did you know it may have actually worsened the problem? On this episode of Vitality Radio Jared breaks down the prescription drug Xifaxin which is commonly prescribed for IBS symptoms. You’ll learn how it functions in the body and why you may feel better in the short term and worse in the long r…
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THIS Is How A Secure Person Reacts to Their Ex Reaching Out
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In this enlightening episode of The Thais Gibson Podcast, we delve into the mindset of a secure person when an ex reaches out. Discover how emotional resilience, healthy boundaries, and self-awareness shape their reactions. Whether you're dealing with an unexpected message or a rekindled connection, learn how to respond with confidence and clarity.…
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Hidden Dangers of Ashwagandha: Side Effects, Risks, and Safety Concerns
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Ashwagandha is a powerful herb. In this week’s episode, I share the hidden dangers of this adaptogenic herb and six common negative reactions to ashwagandha that I have observed in my clinic over the years, including some of the comments people have left from the almost 800 comments on this article on my website. Click here for the full article and…
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Biohacking the Gut-Brain Axis with Sarah Gilmour-Mayne
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Explore the groundbreaking gut-brain axis with clinical Nutritionist Sarah Gilmour-Mayne. Uncover how Sarah uses applied kinesiology and quantum healing to unlock neuroplasticity for optimal patient wellness. This episode offers vital insights for healthcare professionals integrating psychoneuroimmunology and functional medicine into their practice…
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Pinhead Gunpowder with John F and David
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Beastly pod. John F, David, and Justin are talking about Pinhead Gunpowder.Learn Em and Love Em People.Please consider pledging to our Patreon.If you wanna play sign up.Listen to the playlist
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#452: Boosting GLP-1 Naturally: Unlocking Weight Loss and Blood Sugar Control without Semaglutide
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Ozempic and Wegovy, otherwise known as Semaglutide, are still a hot topic for weight loss. But what if there was a natural way to increase GLP-1 and get its benefits without the side effects? On this episode of Vitality Radio, Jared explains what GLP-1 is and why it’s so beneficial. He then shares the current research on many natural products showi…
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049: The Let Them Movement...A Theory for Personal Freedom
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In this empowering episode of "Stairway to Health," Marilyn Mitchell and Frank Pirri delve into the revolutionary movement popularized by Mel Robbins. Discover how adopting the "Let Them" mindset can liberate you from the constraints of others' opinions and expectations, allowing you to live a more authentic and fulfilling life. We'll explore the o…
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What It Feels Like to Start Becoming Securely Attached | Can This Be Fixed?
1:04:23
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In this engaging episode of "Can This Be Fixed?", hosts Thais Gibson and Mike DiZio dive into the complexities of attachment styles and relationships. Join them as they explore real-life questions and scenarios, providing insightful advice and personal experiences to help listeners navigate their own relational journeys. In the first segment, Thais…
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Lipids Explained: Insights for Heart Health
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In this informative episode of the Precision Medicine Made Simple Podcast, we delve into the world of lipids with Dr. Stanford. Learn what lipids are and why they're crucial for your health, especially regarding heart disease prevention. We explore the differences between HDL and LDL cholesterol, discuss genetic factors influencing lipid levels, an…
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Are you tired of sacrificing taste for health when it comes to sugar substitutes? Get ready to have your taste buds blown away as we reveal the groundbreaking substitute that not only matches the sweetness of sugar but also offers unbelievable health benefits. Don't miss out on transforming your culinary world! Trying to find an integrative medicin…
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How to Argue Correctly with Jocelyn and Aaron Freeman
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Join us in this enlightening episode of "Empowered Couples" as we dive into the transformative journey of Aaron and Jocelyn Freeman, relationship experts and authors of "The Argument Hangover." Discover the secrets behind their decade-long marriage and their strategies to foster healthy, thriving relationships. In this episode, we explore: The Conc…
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#451: Hormone Support, Energy, Libido, Metabolism, and More with Cody Sanders from Mixhers
1:03:54
1:03:54
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Are you struggling with hormone imbalance, low energy, low libido, or stubborn weight? Mixhers has made holistic herbal supplements accessible, convenient, and delicious! On this episode of Vitality Radio, Jared talks with Cody Sanders, the creator of Mixhers, about these incredibly thoughtful formulas for your first period through your last hot fl…
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THIS Is Why You’re Obsessed with A Situationship
15:27
15:27
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Have you ever found yourself obsessing over someone you're not even in a relationship with? Do you keep going back to a situationship that doesn't fulfill you? In this episode, we dive deep into the concept of "limerence" – a state of mind where you're infatuated with someone to the point it negatively impacts your life. Learn the key characteristi…
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#450: Influencers & Supplements: How to Know if You’re Getting What You Pay For
57:16
57:16
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It can be tempting to want to jump on every product you see trending on social media or endorsed by one of your favorite podcasters. The question is, how do you know if a product is all it’s cracked up to be? How can you tell if you’re overpaying for a product because of its heavy marketing and endorsements? On this episode of Vitality Radio, Jared…
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Imagine Dragons with Jules, Lexi, and Chris O
50:41
50:41
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On top of the pod. Jules, Lexi, Chris O, and Justin are talking about Imagine Dragons.Learn Em and Love Em People.Please consider pledging to our https://www.patreon.com/OhHiJustin.If you wanna play https://legionofstupid.com/shows/deprogrammed/.Listen to the https://open.spotify.com/playlist/5PQHnnVEa48VN2rTL7t68e?si=c3375e62b65847fe…
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047: Grounding in Lillydale: Unlocking the Healing Power of Earth's Frequency
37:56
37:56
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In this transformative episode of "Stairway to Health," we invite you to step away from the hustle and bustle of daily life and explore the rejuvenating practice of earthing. Discover the profound benefits of connecting with the Earth's natural energies, especially in the unique and spiritually charged environment of Lillydale, USA. Listen as Maril…
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