Best Michele Broad Podcasts (2024)

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#250 5 Healthy Aging Tips For Women 18:43

1d ago18:43

18:43

As women age, adopting a proactive approach to health and well-being becomes increasingly important. Aging gracefully involves a multifaceted strategy that addresses physical, mental, and emotional health. Today we are going to talk about five essential tips to support healthy aging. We are going to discuss each area and give key insights and pract…

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#249 5 Ways Time Management Can Boost Your Health 9:44

8d ago9:44

9:44

Ever feel like you're juggling a hundred things at once and just can't find a moment to breathe? Trust me, I’ve been there. Between work, family, friends, and all the little things in between, it’s easy to feel overwhelmed. But here's a little secret I've discovered: time management isn’t just about getting things done—it can actually boost your he…

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#248 Building Better Health Bridges 17:12

18d ago17:12

17:12

Recently, I had the chance to be a group speaker and leader at a one day women’s health retreat. Each of us leaders got to teach on a topic of our choice and if you know me you know I chose to teach on how you can be your #1 self-care hero. After our talk we broke out into small groups and the leaders were asked to ask their group 2 questions and t…

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#247 Stress Effects: Navigating the Emotional and Physical Challenges 22:50

25d ago22:50

22:50

Today we'll be talking about the complexities of stress. Stress is a universal experience that affects us all, manifesting both mentally and physically. It can cloud our thoughts, disrupt our sleep, and even impact our overall health. The ways in which stress influences our bodies and minds are multifaceted, often leading to a cascade of symptoms t…

1
#246 How To Cope With Anxiety On A Daily Basis 8:05

1M ago8:05

8:05

When you have anxiety, it can be very unpredictable. You never know when you’re going to have a good or a bad day, and most of the time, panic attacks just appear out of nowhere. But that doesn’t mean there aren’t things you can do about it and ways to reduce your anxious feelings and thoughts. In Today’s episode I am sharing some of my best tips f…

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Episode 447: Unlearning Silence, with Elaine Lin Hering 29:52

1M ago29:52

29:52

Elaine Lin Hering, facilitator, speaker, and writer, joins us to talk about leadership and collaboration, feeling not being heard in the workspace, toxic bosses, being from a family of immigrants from Taiwan, and her book "Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully".…

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#245 Strategies To Improve Your Mental Health 20:07

1M ago20:07

20:07

Hey ladies, let's talk about something so important yet often overlooked - protecting our mental health as working women who juggle both careers and personal lives. We wear a ton of hats - employee, manager, wife, mom, friend, you name it. And with all those roles comes a massive amount of stress and pressure. I'll be the first to admit that I've s…

1
Episode 446: Driving Impact in Environmental Work, with Sheri Hickok 31:30

1M ago31:30

31:30

Sheri Hickok joins host Tammy Williams to discuss the importance of women's leadership in sustainability and renewable energy, her personal journey, and the need for diverse skills and expertise to tackle complex challenges and drive impact in the industry, particularly in the ESG and climate action spaces. Sheri also discussed the UN Climate Chang…

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#244 Do’s and Don’ts for health 17:53

2M ago17:53

17:53

This week I had a very tough week. I had so many work-related issues to deal with as well as taking care of my mom, who had a bad week. I don’t know about you but sometimes my life is like a high-wire act. While we often hear about the importance of exercise and balanced nutrition, if you listen to this podcast then you hear about it a lot, but the…

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Episode 436: Being the Leader, with Shelmina Babai Abji 33:46

2M ago33:46

33:46

Shelmina Babai Abji, a best selling author and a renowned international public speaker, joins us today to talk about mentoring, working as a single mother, what makes a good leader, getting out of your comfort zone and reframing failure

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Episode 437: Creating a Supportive Company Culture, with Joy Corso 33:22

2M ago33:22

33:22

Joy Corso, Chief Marketing Officer of Vonage, joins us to talk about growing and transforming companies, Women's Employee Resource Groups, finding mentors and allies, learning how to ask for what you need, and the importance of businesses giving back to the community.

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Episode 438: Being Your Own Boss and Serving Community, with Lillian DeBaptise 28:04

2M ago28:04

28:04

Lillian DeBaptise, Mayor of West Chester, the seat of Chester County, Pennsylvania, joins us to talk about being the borough's first black female mayor, being a director at a funeral home, coming from an entrepreneurial family and bringing equality and justice to her community.

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Episode 439: The Business of Beauty, with Michele Probst 28:56

2M ago28:56

28:56

Michele Probst, Founder, Creator & CEO of WORTHBEAUTYCOMPANY, joins us to talk about her career path, doing makeup for both female and male celebrities and politicians, and tips for taking care of your skin.

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Episode 440: Getting Unstuck and Being a Healthcare Advocate, with Parul Somani 30:57

2M ago30:57

30:57

Parul Somani, keynote speaker, mindset expert and cancer and genomics advocate, joins us to talk about surviving breast cancer in her 30's while pregnant, learning how to feel empowered to ask for information from healthcare workers, and her definition of silver linings.

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Episode 441: Surviving and Thriving, with Poonam Bhuchar 33:09

2M ago33:09

33:09

Poonam Bhuchar, Managing Attorney at Bhuchar Law, TEDx Speaker, Motivational Speaker, Life Coach, Author of SAFE from the Pain, joins us to talk about working through trauma, parenting during divorce and somatic therapy.

1
Episode 443: Life Lessons, with Bryetta Calloway 34:31

2M ago34:31

34:31

Bryetta Calloway, Marketing and Brand Senior Executive, Growth Catalyst for Startups, Speaker, Mentor and Author, joins us to talk about her winding career path, being an entrepreneur, her book "Life Lessons: Finding Meaning in the Monumental and the Mundane" and finding community.

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Episode 442: The Harms of Hyperproductivity, with Kristen Nielson Donnelly 33:58

2M ago33:58

33:58

Kristen Nielson Donnelly, keynote speaker, workshop facilitator and co-author of the bestselling "The Culture of Burnout", joins us to talk about the history of hyperproductivity and how we can care for ourselves in the high pressure work culture.

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Episode 444: Breakthrough Medications in Biotech, with Raquel Izumi 28:55

2M ago28:55

28:55

Raquel Izumi, President & COO at Vincerx Pharma Inc, joins us to talk about, starting a biotech company and making groundbreaking medications to treat cancer.

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Episode 445: Gaining Your Power, with Dr. Sharon Melnick 47:07

2M ago47:07

47:07

Dr. Sharon Melnick, a Top 100 Coach for women executives, keynote speaker and author of "the books "In Your Power" and "Success under Stress" joins us to talk about being an advocate and lifting women up, going to the White House, and gives tips for women who are feeling powerless at work.

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#243 Harnessing Change: The Power of Positive Habits 18:07

2M ago18:07

18:07

Ladies, life is made up of different building blocks and habits are foundational to that. The choices you make are constantly and consistently shaping your personal development. When you embrace positive habits, they can have a profound impact on building the transformation you're trying to achieve. Today we are going to discuss the ways in which y…

1
#242 The Connection Between Mood and Exercise 8:05

2M ago8:05

8:05

Ladies In a world, where stress and anxiety levels reach new highs each day, finding ways to improve your mood, mental health, and overall well-being are crucial. There are many methods to help reduce these negative feelings, but one of the most helpful tools available to everyone is exercise. There are many years’ worth of research linking physica…

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#241 Year 2024: Women’s Health Trends and Strategies 18:42

3M ago18:42

18:42

At the beginning of every year or there about I like to look at what’s trending in the world of women’s health and especially for professional women. The trend for 2024, shows professional women at the forefront of prioritizing their well-being, with mental health, hormonal balance, and sustainable health emerging as top priorities. So, today I am …

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#240 8 Ways To Prime Your Brain For Success 15:11

3M ago15:11

15:11

Our brains are essential for the quality of not only our physical but also our mental performance. Such things as smoking, excess alcohol, stress, or poor dietary habits, just to name a few, can have a significant detrimental impact on our brain functionality. These habits can also contribute to high blood pressure, cognitive decline, and dementia.…

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#239 Mastering The Art Of Zzz’s In A Busy World 23:14

3M ago23:14

23:14

Quality sleep is essential for you as a professional woman, if you want to thrive in your career and personal life. Adequate sleep not only rejuvenates the body but also plays a crucial role in cognitive function, decision-making, creativity, and emotional regulation. Research shows that insufficient sleep can impair attention, memory, and problem-…

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#238 Causes Of Adult Acne 14:20

3M ago14:20

14:20

It can be frustrating when you go your entire life without any major acne problems, then suddenly in your 30s or 40s, you are breaking out. You think oh my gosh what is going on, I’m not a teenager anymore. A lot of different things can trigger adult acne so It is important to know the potential causes. So, today we are taking those causes and what…

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#237 Community Member Interview With Evelynn Johnson: Stroke Survivor 39:58

4M ago39:58

39:58

Evelyn J. Johnson is the Founder of the Joy’s Circle to coach, encourage and empower individuals to believe in their true given talent and gifts. She loves to teach others to tap into their purpose, to bring their dreams and desires to full manifestation biblically. Evelyn is a stroke survivor and after losing the feeling in her left arm; Evelyn ke…

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Episode 435: Climbing the Ladder at Work When You're Marginalized, with Minda Harts 38:52

4M ago38:52

38:52

In recognition of Black History Month, we are revisiting some of our favorite episodes. We sit down with Minda Harts, author of "The Memo," "Right Within," and "You Are More Than Magic," to discuss the pain of being marginalized at work, the problems with the business case for diversity, and having courage for the sake of others.…

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Episode 434: Empowering Patients and Providers in the Healthcare Industry, with Rachael Jones 40:05

4M ago40:05

40:05

Rachael Jones, Founder & CEO, Syntax Health, joins us to talk about value based healthcare, encouraging providers to work better with patients both in quality and cost, and the importance of preventative care, recognizing mental health and being your own advocate.

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#236 How To Stop Sabotaging Your Own Health 12:47

4M ago12:47

12:47

Somebody recently asked me this question… “What do I do when I'm the one sabotaging my own health? I love this question because it’s genuine and raw! Nine times out of ten we are our own biggest roadblocks when it comes to our health… we’re the ones holding ourselves back! If you’re nodding along because you feel exactly the same, like you’ve been …

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Episode 433: The New World of New Work, with Odessa L. Jenkins 35:49

4M ago35:49

35:49

Odessa "OJ" Jenkins, a former American world-class athlete turned coach/entrepreneur/executive leader, CEO of Bonfire Women, and founder of the Women’s National Football Conference (WNFC), joins us to talk about women leadership in sports, the mission of Bonfire to utilize community and coaching, and anti-bias training.…

1
Episode 432: The Keys to Authentic Personal Branding, with April Little 36:49

4M ago36:49

36:49

In recognition of Black History Month, we are revisiting some of our favorite episodes. We sit down with April Little, Founder and CEO of Little Talent Group, to discuss her advice for clients going through a job search, how to succeed at LinkedIn, and knowing when to leave a job.

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Episode 431: Life Is Too Short To Be Doing Something You Don't Love, with Dr. Carol Parker Walsh 42:56

4M ago42:56

42:56

In recognition of Black History Month, we're revisiting some of our favorite episodes. Dr. Carol Parker Walsh has taken a unique path to becoming one of the leading executive coaches in the corporate world. After a life-changing car accident, she decided to follow her intuition and start her own consulting firm, focusing on working with women who w…

1
#235 Understanding Menstrual Cycle Irregularities 21:50

4M ago21:50

21:50

The menstrual cycle is a vital aspect of reproductive health for women, but it's also an intricate process that can sometimes exhibit irregularities. These irregularities may indicate underlying health issues or hormonal imbalances, making it crucial for women to understand their menstrual cycles, track them effectively, and recognize the significa…

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Episode 430: History Makers: Tamia Potter, First Black Woman Vanderbilt Neurosurgery Resident 31:05

4M ago31:05

31:05

In recognition of Black History Month, we're revisiting some of our favorite episodes. Megan sits down with Tamia Potter to discuss what interested her in neuroscience, attending an HBCU for undergrad, and the joys of southern food.

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Episode 429: History Makers: Kyra Harris Bolden, First Black Woman Justice on the Michigan Supreme Court 27:22

4M ago27:22

27:22

In honor of Black History Month, we're revisiting some of our favorite episodes. Megan sits down with Kyra Harris Bolden to discuss the importance of justice for the Black community, finding out about the lynching of her great-grandfather, and being pregnant and giving birth during her campaign.

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Episode 428: Resiliency, with Jimi Okubanjo 35:54

4M ago35:54

35:54

Jimi Okubanjo, award winning filmmaker, TED speaker and storyteller, joins us to talk about resiliency, surviving her own workplace trauma and her documentary "ARISE FIREBIRD".

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Episode 427: Being the Only One in the Room, with Stephanie Nuesi 40:42

4M ago40:42

40:42

In recognition of Black History Month, we are revisiting some of our favorite episodes. We sit down with Stephanie Nuesi, CEO of Max Up, to discuss getting through impostor syndrome, her experience with networking and asking for help, and her top time management tips.

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Episode 426: Self Love and Self Awareness in Relationships, with Spicy Mari 54:38

4M ago54:38

54:38

In recognition of Black History Month, we are revisiting some of our favorite episodes. We sit down with Spicy Mari, Founder and CEO of The Spicy Life, to discuss finding your purpose mate, how to show up and do the work, and the tough parts of self love, self care, and self awareness.

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Episode 425: Developing Leaders with Compassion and Empathy, with Veronica Matthews 36:34

4M ago36:34

36:34

In recognition of Black History Month, we are revisiting some of our favorite episodes. We sit down with Veronica Matthews, CEO and Chief Leadership Coach at VLM Coaching & Consulting Services, to discuss how her start in human resources led her to coaching, the power of language, and how to be a leader who understands that you can have both profit…

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Episode 424: Connecting Through Authenticity, with Gabrielle Gambrell 41:46

4M ago41:46

41:46

In recognition of Black History Month, we are revisiting some of our favorite episodes. We sit down with Gabrielle Gambrell, Founder and Chief Communications Officer of Gift of Gabrielle and Professor at Columbia University and NYU , to discuss why storytelling, communication, and authenticity are keys to success in your professional life, her work…

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#234 The Thin Line: Health Focus vs. Obsession 8:06

4M ago8:06

8:06

Being focused on your health and being obsessed with your health represent two different attitudes and approaches towards one's well-being and today we are going to discuss the delicate balance between leading a healthy lifestyle and crossing over into obsessive behaviors. Send me a DM on the gram @wellwomennetwork Click here to subscribe in iTunes…

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#233 Strategies For A Joyful and Healthy Life 11:08

5M ago11:08

11:08

Ladies, we know that life can get messy and unpredictable sometimes and some things are just out of our control. The way we react to certain triggers and situations and how we show up in life determine how joyful or miserable our lives can turn out to be. It takes intentional action to make life joyful and live a fulfilled life. As the famous quote…

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Episode 423: Going Beyond the Business Case for DEI, with Elizabeth Leiba 51:23

4M ago51:23

51:23

In recognition of Black History Month, we are revisiting some of our favorite episodes. We sit down with Elizabeth Leiba, author of "I'm Not Yelling: A Black Woman's Guide to Navigating the Workplace," to discuss advocating for racial justice, having uncomfortable conversations on social media, and the importance of affirmative action.…

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Episode 422: Recognizing Toxic Work Environments and Creating Solutions, with Risha Grant 29:17

5M ago29:17

29:17

In recognition of Black History Month, we are revisiting some of our favorite episodes. Risha Grant, Founder & CEO of Risha Grant LLC, an award-winning diversity consulting, communications and speaking firm, joins us to talk about her book, "Be Better Than Your BS: How Radical Acceptance Empowers Authenticity and Creates a Workplace Culture of Incl…

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Episode 420: Moving to the Future by Reckoning with the Past, with Chana Ginelle Ewing 39:32

5M ago39:32

39:32

In recognition of Black History Month, we are revisiting some of our favorite episodes. Chana Ginelle Ewing, Founder and CEO of GEENIE and author of “An ABC of Equality.” Chana discusses how viewing business through a cultural lens has driven her to create progress and change in the community, and how business leaders can use entrepreneurship as a …

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Episode 421: Creating an Oasis in the Food Desert, with Dawn Kelly 39:35

5M ago39:35

39:35

In recognition of Black History Month, we are revisiting some of our favorite episodes. We sit down with Dawn Kelly, entrepreneur and founder and CEO of The Nourish Spot, to talk about her long and winding career path, how to survive a layoff, what inspired her to start her business, food deserts in the United States, and how she gives back to her …

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Episode 419: Great Leaders and Great Relationships, with Sonia Jackson Myles 34:27

5M ago34:27

34:27

Sonia Jackson Myles, founder of The Sister Accord Foundation with the goal of having one billion girls and women learn how to love themselves and each other, joins us to talk about what inspired her to create this important platform, leadership development, eradicating bullying and violence, and being your authentic self.…

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Episode 418: Growing Your Business and Getting Unstuck, with Jessica Pegg 29:40

5M ago29:40

29:40

Jessica Pegg, entrepreneur and strategist, joins us to talk about her work as a consultant, empowering women and gender non-conforming business owners, helping clients hit their revenue goals and expand their business, tips on hiring, and learning how to be easier on yourself.

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#232 10 ways women can be accountable to their health this year 7:35

5M ago7:35

7:35

In today's episode, we shed light on a pivotal subject: "10 Ways Professional Women Can Be Accountable to Their Health This Year." In the fast-paced world of professional endeavors, we women can often find ourselves juggling numerous responsibilities. However, it's crucial to recognize that a thriving career is intricately linked to one's health. J…

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Episode 417: Transitions, with Falguni Lakhani Adams 36:06

5M ago36:06

36:06

Falguni Lakhani Adams, Emmy Award-winning producer, writer and Executive Producer with ViceTV and co-creator of Getting Hotter, joins us to talk about the power of storytelling, switching careers, and creating space to talk about perimenopause and menopause. This episode is sponsored by Harvard Business School Executive Education. Harvard Business …

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