Best Omega Fruits Podcasts (2024)

1
Monk Fruit and Stevia Explained - Ask a Nutritionist 12:38

35m ago12:38

12:38

Are monk fruit and stevia good for you? How can you add them to a healthy meal plan? Join registered and licensed dietician Amy Crum as she dives into the myths and studies about the increasingly popular sugar substitutes.By Nutritional Weight & Wellness, Inc.

1
Experiencing Anxiety & Sleep Problems in Perimenopause? 35:18

1h ago35:18

35:18

In this episode on perimenopause (the transition to menopause), we discuss two of the most common symptoms that women experience when their hormones start to change: problems with sleep and increased anxiety. The show will cover, the definition of perimenopause, symptoms of how anxiety and sleep issues might present for women in this stage, how the…

1
Are Calcium Supplements A Heart Risk? - Ask a Nutritionist 14:20

1h ago14:20

14:20

Calcium is an important mineral for muscles and hormones, as well for supporting bone health and preventing osteoperosis, and calcium supplements are very popular. But recent concerns have suggested that while we may be protecting our bones with supplements, we may be doing our heart a disservice in the process. And one may wonder, is there any tru…

1
Food & Supplements For Better Breathing 32:16

33m ago32:16

32:16

According to the American Lung Association, 1/3 of Americans have an environmental risk factor that may contribute to their asthma, COPD, lung cancer, allergies, and heart disease due to our current air quality. Since we can’t control air pollution or wildfires, we can try to reduce the burden on our lungs and to reduce our inflammation from the in…

1
The Exceeding Riches of God's Grace - Part 2 49:00

1d ago49:00

49:00

Next to our salvation in Christ, and the born again experience, the most significant and powerful revelation we can receive is the revelation of our identity in Christ. We must come to terms with who we are in Christ and allow our spiritual identity to not only define us but empower us to be who we are called to be and do what we are called to do o…

1
How to Choose Healthy Cookware - Ask A Nutritionist [REPLAY] 11:47

1h ago11:47

11:47

Are you looking to get the most out of your cookware? Teflon and nonstick pans were once a staple of the midcentury family kitchen. But how did the manufacturers manage a nonstick coating? Learn about the risks of Teflon and the PFA chemicals used to treat these types of cookware - and discover the many varieties of safer coating alternatives with …

1
Are Gluten Free Products Really Gluten Free? 33:47

27m ago33:47

33:47

By now, you’ve probably heard the term ‘gluten free’ and know at least one person who is on a gluten free diet. Today we’re going to help you understand why gluten free diets have become so common, who could benefit from taking gluten out of their diet, and how to do it from a healthy, real food approach. In addition, we’ll be explaining why foods …

1
Eating Right Through Pregnancy - Ask a Nutritionist [REPLAY] 23:23

1h ago23:23

23:23

Pregnancy places a huge demand on a woman's body in almost every way you can think of. This also includes nutritionally. It's super important for the health of both mom and child for their bodies to have access to the right nutrients. Tune into this week's episode with Leah to learn all about what you should eat if you're expecting.…

1
What Protein Is Best For Weight Loss? 36:29

12d ago36:29

36:29

Preserving your muscle mass is a hot topic lately when it comes to maintaining a good metabolism and healthy weight. When you're losing weight, ideally you want to lose fat and not muscle. Eating protein is necessary to keep and grow your muscles, while having good muscle mass is crucial for your metabolism for weight loss. In this episode, our die…

1
The Exceeding Riches of God's Grace - Part 1 50:41

17d ago50:41

50:41

The born again experience, and becoming new creations in Christ, is the greatest and the most significant miracle we received through Christ and it ought to be the source of our greatest joy and excitement.By Alpha and Omega Ministries International

1
Omega-3 Benefits & Best Sources - Ask A Nutritionist 16:56

28d ago16:56

16:56

Join us on this episode of "Ask A Nutritionist" as we learn the amazing benefits of Omega-3 fats and where you can find the best sources. Whether you're looking to boost your brain health, reduce inflammation, or improve your overall wellness, this episode has simple tips and delicious food ideas to help you get more Omega-3s into your diet.…

1
Food & Supplements For Neuropathy 30:22

8d ago30:22

30:22

Neuropathy is a form of nerve damage that is estimated to affect more than 20 million Americans. In this show, we’ll start by explaining what neuropathy is and the common symptoms associated with the condition. Then we’ll cover what types of foods or beverages can make symptoms worse and what to include in your diet that may slow the progression an…

1
Healing and Maintaining Weight After Surgery - Ask a Nutritionist 18:01

29d ago18:01

18:01

Did you know that Americans undergo an average of nine surgical procedures in their lifetime? In today's episode of Ask a Nutritionist, registered and licensed dietician Leah Kleinschrodt emphasizes the critical role of nutrition in post-surgery recovery to remain healthy and prevent unwanted weight gain. Join Leah as she highlights the importance …

1
Present in His Presence 47:46

15d ago47:46

47:46

We might be present physically but our attention and mind is diverted somewhere else. Our minds are all over the place and our expectations elsewhere. Too many distractions occupy the attention of the Church today and as a result we miss what God is saying to us and what He wants to do in our life and in the lives of those we care for.…

1
Fertility & Your Menstrual Cycle 36:44

28d ago36:44

36:44

As women, our menstrual cycle is giving us a lot of information every month about what’s going on within our bodies. And while “fertility” is in the name of this show, this is not a show ONLY for women wanting to get pregnant. We are sharing information that will be helpful for ALL women in those reproductive years because having a healthy, fertile…

1
The Recipients of Revelation Knowledge - Part 2 34:02

1M ago34:02

34:02

Today we will take a look at how the Lord brings about this brokenness in us and the ways He uses to it remove the veil from our spiritual eyes and ears, that prevents us from receiving spiritual knowledge.Pride hardens our hearts and closes our eyes/ ears to the truth. The rod of discipline and correction are the means God uses to divorce us from …

1
Real Food vs. Ultra-Processed Food - Ask a Nutritionist 12:44

1M ago12:44

12:44

Here on Dishing Up Nutrition, you may hear us use the terms "real food" and "ultra-processed food." But what's the difference, and how can you tell? In today's episode, our registered and licensed dietician Britni Vincent explains the distinctions between these two types of foods, why the differences matter, and provides practical advice on incorpo…

1
Managing Teenage Acne 33:00

1M ago33:00

33:00

We know how stressful it is to have a breakout of acne, especially for our teens. In this episode, our dietitians focus on food causes of acne and share suggestions about ways to reduce trigger foods, nutrients to include for improved skin health, great tasting recipe ideas, and potential supplements to help manage acne.…

1
The Recipients of Revelation Knowledge - Part 1 36:57

2M ago36:57

36:57

True spiritual knowledge and intimacy with the Lord is only possible through brokenness. Only broken and humble people know the Lord in the Spirit; that is the people who have gone through discipline, people who have suffered in the flesh, and have embraced the cross allowing it to do its work in them.…

1
Tips to Encourage Kids to Eat Healthy - Ask A Nutritionist 20:46

26d ago20:46

20:46

Got a picky eater? On today's episode, Britni Vincent, one of our registered and licensed dieticians, provides insights on fostering a love for real food in children. Learn how to reduce mealtime stress, offer balanced meals, and involve kids in the cooking process for better eating habits!By Nutritional Weight & Wellness, Inc.

1
Kids’ Digestion & Mental Health with Guest Dr. Kristin Struble 44:35

1M ago44:35

44:35

Kids: Digestion, Stress, Anxiety, ADHD, and More with Special Guest Dr. Kristin Struble… From our years of clinical experience, we know feeding kids healthy, nutritious food can be hard. Add in the layers of mental health challenges (like autism, ADHD, or anxiety) or digestive issues (like diarrhea, constipation, or IBS) and it can make food and me…

1
Explicit Trust: The Fruit of Knowledge 52:54

1M ago52:54

52:54

Something that is explicit is expressed or shown clearly and openly, without any attempt to hide anything. It is something that is fully and clearly expressed or demonstrated; leaving nothing merely implied.I understood that morning that the Lord delights in us when we openly show and demonstrate such trust in Him.…

1
Foods to Heal Broken Bones Faster - Ask a Nutritionist [REPLAY] 9:20

1M ago9:20

9:20

Can your diet dramatically impact the healing process of broken bones? We're diving deep into the world of nutrition to explore which foods and supplements can accelerate healing and strengthen your bones. From the power of protein to the magic of minerals, get ready to be enlightened with practical, science-backed nutritional advice. Don't miss th…

1
How To Make Strong Bones In Children & Teens 35:12

2M ago35:12

35:12

Remember the messaging for kids to drink milk with each meal to grow big and strong bones? Up to 90% of peak bone mass is achieved by the age of 18 in girls and 20 in boys, making it a critical period for bone development. Strong bones built during this time provide a foundation for lifelong skeletal health, reducing the risk of osteoporosis and fr…

1
Breaking the Cycle of Poverty - Part 2 49:16

1M ago49:16

49:16

Many Christians are being devoured by the spirit of poverty and they will continue to be devoured until they are delivered from wrong thinking.If the mind continues to house wrong thoughts our believing will be wrong and wrong believing will always produce wrong results. The domain in which we fight these battles and resist the devil is in the mind…

1
Fresh Ideas for Healthy Meals and Snacks – Ask a Nutritionist 11:22

2M ago11:22

11:22

Looking for fun and fresh food ideas for you and the family? Tune in to this special follow-up to our episode from June 20th about meal prep - in this episode, our registered and licensed dietitian Brandy shares simple and fun ideas for healthy meals and snacks the whole family will enjoy.By Nutritional Weight & Wellness, Inc.

1
Pelvic Floor Problems 38:01

2M ago38:01

38:01

Have you ever thought about how your urgency, frequency, and ability to hold or control the urge to go to the bathroom are related to your pelvic floor? One reason problems with the pelvic floor are not always easily diagnosed or discussed is because the symptoms can really vary. The pelvic floor is a set of muscles and the job is to support many d…

1
Breaking the Cycle of Poverty - Part 1 44:02

2M ago44:02

44:02

In our teaching today we are going to deal with one part of the curse that we were freed from. That is the spirit of poverty and insufficiency. Poverty is a spirit; it has its roots in the spiritual realm but it manifests in the natural. We cannot fight poverty with natural means. We can’t fight poverty by throwing money at it. We can only break th…

1
Creatine Explained - Ask A Nutritionist 9:43

2M ago9:43

9:43

Join us on this week's episode of Ask A Nutritionist to learn about the powerful benefits of creatine for muscle and brain health. Find out the best dietary sources and understand how creatine can improve your overall well-being. Don't miss this essential guide to creatine!By Nutritional Weight & Wellness, Inc.

1
The Open Door 44:09

2M ago44:09

44:09

Jesus is The Open Door. However many believers don't fully enter in and refuse to participate with the Spirit in renewing their mind. Before we can experience any kind of breakthrough we must first experience a transformation in our minds.By Alpha and Omega Ministries International

1
Supporting Gout Through Diet 31:07

2M ago31:07

31:07

Gout has been around for a VERY long time and it is the most common cause of inflammatory arthritis in the United States. In today’s episode, our dietitians will explain what gout is and what can cause it. Then they’ll look at nutrition-related factors that might play a role and what you can dial in to suit your individual situation if you or a lov…

1
Partakers of the Divine Nature 46:19

2M ago46:19

46:19

God's divine and overcoming nature is not automatically imparted to us, but only as we partake of Him through the Word. As we abide in Christ through the new birth and as His Word abides in us, we overcome. He, Who overcomes, is the Word in us.By Alpha and Omega Ministries International

1
Fresh Ideas for Healthy Meal Prep – Ask a Nutritionist 25:31

3M ago25:31

25:31

Looking for fresh meal prep ideas for you and the family? Listen in as registered and licensed dietitian Brandy, shares tips to help make meal planning easier, along with fresh meal-prep ideas the whole family will enjoy.By Nutritional Weight & Wellness, Inc.

1
Basic Supplements For Overall Health 39:29

3M ago39:29

39:29

Have you ever thought about taking a vitamin or other type of nutritional supplement only to find yourself more confused than ever after researching which ones to take? There are so many on the market it’s hard to narrow it down to what you really need. As real food dietitians, we always support a food-first philosophy and we believe that you can’t…

1
The Love-flow of Jesus - Part 2 42:01

3M ago42:01

42:01

Jesus lived and fellowshipped with His disciples. They came to know Him and to be known by Him intimately and relationally.In experiencing and knowing Jesus, they came to experience and know The Father. As the Father is within Jesus. In who He is - love. And through what he does - selflessly pour Himself out.This experiential knowing continued beyo…

1
Estrogen Dominance & Inflammation - Ask a Nutritionist 24:11

3M ago24:11

24:11

"Can estrogen dominance cause inflammation?" Discover what estrogen dominance is, its causes, symptoms, and how it can lead to inflammation. Brittany also shares practical tips and lifestyle changes to help balance your hormones and reduce inflammation for a healthier, happier life.By Nutritional Weight & Wellness, Inc.

1
Is Losing 1-2lbs A Week Correct For Your Body? 31:41

3M ago31:41

31:41

As dietitians, we get so many questions about commonly held beliefs from people who are wanting to lose weight, from people who have metabolic dysfunctions, and by folks who have a lot of food carvings. “Why am I not losing weight?” Today, we’ll discuss common beliefs about weight loss, what it actually looks like for most people, and give you some…

1
The Love-flow of Jesus - Part 1 44:09

3M ago44:09

44:09

Jesus loved us to the fullest extent. From the manger, through the basin to the cross. We, like Peter in John 13, begin in this love-flow by intimately receiving Him and His love for us. Only Him within us, His love flowing within our hearts can we share Him with those awaiting His heart and hands.By Alpha and Omega Ministries International

1
Charred Foods and Cancer: Ask A Nutritionist 12:46

3M ago12:46

12:46

As we enter the peak of grilling season, Brandy on Dishing Up Nutrition's Ask a Nutritionist tackles a burning question: Do burnt foods cause cancer? Learn about the chemical changes in overcooked foods and get practical advice to reduce risks while enjoying your BBQ favorites.By Nutritional Weight & Wellness, Inc.

1
Signs & Symptoms Of Perimenopause & Menopause 33:00

3M ago33:00

33:00

It’s estimated that 1.3 billion women worldwide will be in menopause by the year 2025. Today, we’re going to talk about the vast array of symptoms you might experience if you fall into this category, we’ll explain what perimenopause vs menopause is, and we’ll discuss the chemistry behind why these symptoms happen. Tune in to learn the nutrition and…

1
The Dangers of Presumption (Cyprus) 56:19

3M ago56:19

56:19

To assume that one’s walk and relationship with the Lord is in good standing or that we no longer need to repent of anything, is the highest form of deception.On the morning of the 27th day of April the word of the Lord came to me saying write these words down on paper and proclaim them to my people.One of the deadliest and most dangerous deception…

1
Damaged Receivers and Old Wineskins 46:19

3M ago46:19

46:19

The goodness and the generosity of God are unlimited, but our ability to receive from God is limited. Damaged receivers and old wineskins are the cause of our inability to receive the highest and best God has for us.By Alpha and Omega Ministries International

1
Preventing Reactive Hypoglycemia - Ask a Nutritionist 13:07

3M ago13:07

13:07

Learn what reactive hypoglycemia is, its symptoms, and why it happens. We'll talk about practical strategies to prevent it by focusing on balanced eating, emphasizing the importance of choosing slow-digesting carbohydrates and pairing them with proteins and healthy fats.By Nutritional Weight & Wellness, Inc.

1
Breaking the Spirit of Poverty & Insufficiency 41:33

3M ago41:33

41:33

Unless we engage God through our faith and tap into His unlimited resources sooner or later we will find ourselves unable to keep up with the financial demands that life places upon us.By Alpha and Omega Ministries International

1
Lose Body Fat & Gain Muscle In Perimenopause 39:41

3M ago39:41

39:41

In today’s show our dietitians start by discussing WHAT perimenopause is and what can go on for a woman’s body and brain at this time. Then they will dive into one of the most common symptoms for this stage of life: weight gain and body composition changes. Tune in to hear details of why this happens, how to eat well to support the body and body co…

1
The Wonders of God's Love 33:28

3M ago33:28

33:28

People who struggle to believe in God's promise to provide, protect, and take care of them, are people who lack the revelation of how deep and wide Gods love is for them. Most of us don’t have a faith problem but a love problem. What we need is to deeply understand the greatness of Gods love toward us.…

1
All About Electrolytes - Ask a Nutritionist [REPLAY] 13:31

3M ago13:31

13:31

Electrolytes are minerals that conduct electrical charges in your body. They are important in many bodily functions. Who should be taking them? Tune into this week's episode of Ask a Nutritionist with Britni to learn all about electrolytesBy Nutritional Weight & Wellness, Inc.

1
Improve Your Memory 35:56

4M ago35:56

35:56

It’s never too late or too early to support your brain health and help improve your memory. Today, our registered dietitians will go over a few foods and lifestyle factors that can negatively impact your memory and then they’ll share some positive things you can incorporate to help boost brain function and the health of your memory.…

1
The Laws that Govern the God Kind of Faith 43:58

4M ago43:58

43:58

In any sphere of life we desire to see progress and development requires us to exercise our God given faith.This is the reason God gave us the gift of faith, so that we may use it to develop our selves, to make progress, and prosper in the things God has called us to.By Alpha and Omega Ministries International

1
Foods That Boost Your Child's Moods - Ask a Nutritionist 18:56

4M ago18:56

18:56

Join Kristi Kalinsky, RD, LD, a registered and licensed dietitian and mom herself, as she explores how the foods we feed our children impact their moods and overall well-being. Learn about the connection between processed foods and behavioral changes, and get tips for breakfast, lunch, and snacks that will keep your kids energized and happy. Tune i…

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Omega Fruits Podcasts

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