Best Project Bodybuilding Podcasts (2024)

1
#88 From Doctor to Bodybuilder - This Physician Shed 30lbs at 45 32:54

3d ago32:54

32:54

Pavan is a physician and talks about how he shed 30lbs recently at 45 years old. This is Pavan's second time losing at least 30lbs and is now committed to getting in the best shape of his life. Interestingly, Pavan said he didn't learn much about nutrition in all his schooling while becoming a doctor. Luckily, nutrition and meal planning are what w…

1
The Magnesium You Need To Be Taking! | The ATP Project 442 48:54

4d ago48:54

48:54

Naturopaths Explain The Health Benefits of Magnesium And The Forms You Should Be Taking. Get ready to geek out on magnesium with Nic and Steve! In this episode, they nerd out on the science behind magnesium's importance in the body, explore the distinct advantages of Magnesium-L-threonate and Magnesium Orotate, and even delve into lesser-known form…

1
Easter Brunch, Rebel Thinks Adele is Fat-Phobic, Oprah-Zempic Review of Diet Starts Tomorrow 1:50:59

8d ago1:50:59

1:50:59

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my positive mental health this week, my incredibly delicious Easter Brunch and how Rebel Wilson thinks Adele is Fat-Phobic. For my podcast review, I cover a couple Diet Starts Tomorrow episodes where hosts Lauren and Emily give their feedback on the Oprah Wei…

1
Naturopaths Reveal Their Top 5 Detox Tips | The ATP Project 441 45:22

12d ago45:22

45:22

The world of detoxification is as interesting as it is complex. It's an old fashioned showdown on this week's podcast, as Nic and Steve go head to head with their Top 5 tips for detoxifying your body. Will they share the same recommendations or will we see fireworks? Tune in now and find out what may work best for you and why! As always, this infor…

1
Surviving Survivor & Keeping Fit After 40 - The ATP Project 440 1:18:22

19d ago1:18:22

1:18:22

A very special episode of The ATP Project this week as Steve and Nic are joined by ex-professional cricketer, Australian Survivor star and TV personality, Lee Carseldine. Continuing to push himself to the limits now into his 40s, we deep dive into how to keep fit into middle age and the nutrition tips you need to know. Tune in now for something a b…

1
The Truth About Histamine - It Is Making You Sick! |The ATP Project 439 1:08:59

26d ago1:08:59

1:08:59

In today's podcast Nic and Steve Histamine, the misunderstood troublemaker of the body, that can turn our lives upside down with its antics. From causing sneeze fests to triggering mysterious rashes, histamine's repertoire of tricks knows no bounds. They discuss how histamine intolerance might just be the culprit behind your health issues. So, if y…

1
Whoopi on Mounjaro, Pizza Anxiety, Scrumptious Breakfast, Claudia Versus ED Community, Oprah Special 1:12:25

26d ago1:12:25

1:12:25

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the anxiety of trying to get everything to fall in place for my upcoming trip to the East Coast, round 2 of my anti-aging neck treatment, all of the healthy habits of my week, along with all the tasty treats, which includes an insanely delicious breakfast that I…

1
Whey v Collagen - Which Should You Be Taking? | The ATP Project 438 44:15

1M ago44:15

44:15

Nic and Steve Shake Up the Protein Party! They tackle the age-old debate: Whey versus Collagen, breaking down Dr Layne Norton's take on a recent Whey v Collagen paper giving it a good old-fashioned scientific beatdown....sorry Layne we still love you! And remember Question Everything! As always, this information is not designed to diagnose, treat, …

1
Naturopaths Review Your Diet! | The ATP Project 437 1:09:30

1M ago1:09:30

1:09:30

In the latest episode of The ATP Project, Nic and Steve work through finding the right diet for you. From the "eat all the meat you can handle" Carnivore diet to the "save the planet, one leaf at a time" Vegan diet, they explain the latest research on these diets and the current diets doing the rounds. So grab your kale smoothie or your steak knife…

1
Predatory Fees, Kelloggs CEO Controversy, James Beard Foodie Fail, How to Keep Weight Off, Tips from Mari 1:02:43

1M ago1:02:43

1:02:43

On this week's episode of The Diet Obsessed Podcast, in my regular segments I discuss predatory fees in the cannabis industry, the Kelloggs CEO "Cereal for Dinner" Controversy, a James Beard Foodie Fail involving Fried Bread, along with all my healthy habits and tasty treats of the week! For my podcast review, I reviewed another episode of "Pursuit…

1
Your Complete Guide To Amino Acids - Part Two | The ATP Project 436 1:08:27

2M ago1:08:27

1:08:27

In this week's podcast, part two of a two-part series, Nic and Steve discuss the fascinating world of amino acids, the building blocks of your health. They explore the fundamentals of amino acids, including essential and conditionally essential varieties, and their crucial roles in maintaining health. Whether you're a fitness fanatic or just lookin…

1
Your Complete Guide To Amino Acids - Part One | The ATP Project 435 55:16

2M ago55:16

55:16

In this week's podcast, part one of a two-part series, Nic and Steve discuss the fascinating world of amino acids, the building blocks of your health. They explore the fundamentals of amino acids, including essential and conditionally essential varieties, and their crucial roles in maintaining health. Whether you're a fitness fanatic or just lookin…

1
Interview with Ashmeeta Madhav, Managing Grief, Trauma, Using Meditation to Heal, Why Mindfulness is Important, The Power of Affirmations 44:48

2M ago44:48

44:48

On this week's episode of "The Diet Obsessed Podcast" I have another interview! Ashmeeta Rama Madhav is an educator, grief support advocate and expert, entrepreneur, author, and lifelong learner. She has been intimately acquainted with grief since her early twenties, having experienced miscarriage, rejection, and the loss of her parents and husband…

1
Why we love being Middlescents: Grace Creative LA’s Susan Lee Colby 33:58

2M ago33:58

33:58

We’re a spicy group, says Grace Creative LA founder Susan Lee Colby, “teenagers with money.” She says it with love—because she’s one of us and, as the founder of Grace Creative LA, she sees our potential. Susan points out Americans age 50 and up contribute so much to the U.S. economy that if we were counted as our own country, we’d constitute the w…

1
Vagus Nerve - Gut Brain Axis | The ATP Project 434 1:04:12

2M ago1:04:12

1:04:12

In this week's podcast, Nic and Steve talk about the Vagus Nerve and discuss if it is your brain or your gut calling the shots? From unraveling the secrets of gut-brain communication to deciphering the language of "Stinking Thinking," Nic and Steve dive into the weird and wonderful world of Vagal stimulation. Join the fun as they navigate the bizar…

1
From boardroom to big screen: meet filmmaker Melissa Davey 42:43

2M ago42:43

42:43

We’re talking with filmmaker Melissa Davey whose documentaries focus on the adventures of women over 60 including Beyond Sixty and her newest film, Climbing into Life. But like the women she features in her films, Melissa is unexpected. Find out more in our The Dareful Project conversation. Transcript: Debra Hotaling (00:05): Hello and welcome to T…

1
Sleep & The Link To Your Health | The ATP Project 433 58:51

2M ago58:51

58:51

Join Nic and Steve as they delve deep into the realm of sleep and its profound impact on your health. From unraveling the mysteries of insomnia to uncovering the intricate relationship between poor sleep and weight gain, they explore the science behind melatonin, share effective sleep hacks, and discuss the crucial role of sleep hygiene. Tune in fo…

1
Big Announcement, Superbowl Food Recap, Anti-Aging Neck Treatment, Dysport, Julia Roberts Trolls, Why Try to Lose Weight If Your Happy, Just Jenny Podcast Review 1:05:30

2M ago1:05:30

1:05:30

On this week's episode of "The Diet Obsessed Podcast" I have a BIG announcement, a goal I have been chasing for years! Also in my regular segments, I talk about an anti-aging treatment I had this week, a media moment involving Julia Roberts and internet trolls, and all the healthy habits and tasty treats I enjoyed through the Superbowl and Phoenix …

1
Protein - How Much Do You Really Need? | The ATP Project 432 1:00:48

3M ago1:00:48

1:00:48

Join Nic and Steve, as they delve into the world of protein, and discuss how much protein you really need! They provide practical advice for maximizing your protein intake and discuss strategies for those of us facing challenges in meeting our protein needs. Whether you're aiming to build muscle or seeking guidance on meal planning, this podcast of…

1
😫How Stress Affects Your Body😕 - And What You Need To Be Doing About It! 😎 1:07:57

3M ago1:07:57

1:07:57

Stress and your health! | The ATP Project 431 In this week's podcast Nic and Steve discuss the link between stress and your health. With a focus on cortisol, the primary stress hormone, they navigate through the physiological impacts on the adrenal and medulla glands, providing a foundation for understanding the body's stress response. Don't stress…

1
Dr. Anrthony Balduzzi Interview, Fit Father and Fit Mother Project, BodyBuilding, Sleep, Nutrition, Healthy Routines, Parasympathetic Nervous System 1:09:11

3M ago1:09:11

1:09:11

On this week's episode of "The Diet Obsessed Podcast" I interview Dr. Anthony Balduzzi, founder of the Fit Father Project and Fit Mother Project and host of both podcasts named for those projects. Dr. Balduzzi is a renowned health expert dedicated to helping men and women over 40 optimize their health with the overarching goal of building and maint…

1
Meet 60-something bodybuilder Susan Guidi 47:16

3M ago47:16

47:16

Is it ever too late to get healthy? It’s always possible, says Susan Guidi, who went from soft bod to bodybuilder in her 60s. We talk about limiting beliefs that get in the way of reaching our health goals, why lifting weights is so important and what happens when we ask the question, “If I can do this, what else is possible?” How to find Susan: In…

1
Top 5 Reasons You Are Not Losing Weight! 😧👀 | The ATP Project 430 56:52

3M ago56:52

56:52

Discover the keys to unlocking your weight loss journey with Nic and Steve as they explore the Top 5 Reasons You Might Not Be Losing Weight! Whether you are a fitness fanatic or someone on a quest for a healthier lifestyle, this podcast will provide invaluable information to help you overcome some common hurdles on your weight loss path. Tune in, e…

1
Get unstuck now: Becky Vollmer 39:52

3M ago39:52

39:52

We all face moments where we feel stuck. Becky Vollmer sees you. Vollmer is a speaker, journalist, yoga teacher and author of You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom. We talk about how we get stuck—in our job, relationships, health-related choices—and what we can do right now to move forward. She reminds us that inten…

Podcasts Worth a Listen

Project Bodybuilding Podcasts

Podcasts Worth a Listen

1
Project Bodybuilding

Project Bodybuilding

1
Project My Life with Anthony Monetti

Anthony Monetti

1
The Diet Obsessed

Veronica Santarelli

1
The ATP Project's Podcast

ATP Science

1
The Dareful Project

Dareful

1
The Find Your Force Project by Sanctus Nutrition

Alex Brewer

1
#88 From Doctor to Bodybuilder - This Physician Shed 30lbs at 45 32:54

1
The Magnesium You Need To Be Taking! | The ATP Project 442 48:54

1
Easter Brunch, Rebel Thinks Adele is Fat-Phobic, Oprah-Zempic Review of Diet Starts Tomorrow 1:50:59

1
Naturopaths Reveal Their Top 5 Detox Tips | The ATP Project 441 45:22

1
Surviving Survivor & Keeping Fit After 40 - The ATP Project 440 1:18:22

1
The Truth About Histamine - It Is Making You Sick! |The ATP Project 439 1:08:59

1
Whoopi on Mounjaro, Pizza Anxiety, Scrumptious Breakfast, Claudia Versus ED Community, Oprah Special 1:12:25

1
Whey v Collagen - Which Should You Be Taking? | The ATP Project 438 44:15

1
Naturopaths Review Your Diet! | The ATP Project 437 1:09:30

1
Predatory Fees, Kelloggs CEO Controversy, James Beard Foodie Fail, How to Keep Weight Off, Tips from Mari 1:02:43

1
Your Complete Guide To Amino Acids - Part Two | The ATP Project 436 1:08:27

1
Your Complete Guide To Amino Acids - Part One | The ATP Project 435 55:16

1
Interview with Ashmeeta Madhav, Managing Grief, Trauma, Using Meditation to Heal, Why Mindfulness is Important, The Power of Affirmations 44:48

1
Why we love being Middlescents: Grace Creative LA’s Susan Lee Colby 33:58

1
Vagus Nerve - Gut Brain Axis | The ATP Project 434 1:04:12

1
From boardroom to big screen: meet filmmaker Melissa Davey 42:43

1
Sleep & The Link To Your Health | The ATP Project 433 58:51

1
Big Announcement, Superbowl Food Recap, Anti-Aging Neck Treatment, Dysport, Julia Roberts Trolls, Why Try to Lose Weight If Your Happy, Just Jenny Podcast Review 1:05:30

1
Protein - How Much Do You Really Need? | The ATP Project 432 1:00:48

1
😫How Stress Affects Your Body😕 - And What You Need To Be Doing About It! 😎 1:07:57

1
Dr. Anrthony Balduzzi Interview, Fit Father and Fit Mother Project, BodyBuilding, Sleep, Nutrition, Healthy Routines, Parasympathetic Nervous System 1:09:11

1
Meet 60-something bodybuilder Susan Guidi 47:16

1
Top 5 Reasons You Are Not Losing Weight! 😧👀 | The ATP Project 430 56:52

1
Get unstuck now: Becky Vollmer 39:52

Quick Reference Guide