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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Radically Genuine satisfies the hunger for authenticity and truth that’s gripping the world. Through daringly candid interviews, unfiltered discussions, and meticulous research, it boldly explores scientific narratives, mental health landscapes, and the cultural trajectory of western societies. No topic is off-limits as the Radically Genuine Podcast exposes the harms of the psychiatric system and reveals how industries distort health-related scientific findings. It fearlessly challenges the ...
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Editor Lisa Dixon, M.D., M.P.H., and Podcast Editor and Co-Host Josh Berezin, M.D., M.S., discuss key aspects of research recently published by Psychiatric Services (https://ps.psychiatryonline.org/), a journal of the American Psychiatric Association. Tune in to Psychiatric Services From Pages to Practice to learn about the latest mental health services research and why it is relevant. Topics include community-based treatment programs, collaborative care, evidence-based treatment and service ...
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Listen to 15-20 minute long interviews of experts on various topics related to mental and general health. The topics will be continuously expanded. The interviews are designed for both professionals and non-professionals. Topics range from climate change issues and the basis of new medication research, COVID-19 issues, the effect of media on girls's self-images, discussions of violence, same-sex marriages, pollution, bullying, divorce, OCD, addictions, borderline personality disorders, menta ...
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Mind Candy

Dr. Laura Bonnemort

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Welcome to Mind Candy, where we delve into the complexities of women's mental health with empowering insights from professional female voices. Join us as we navigate through research-backed information, offering encouragement and empowerment along the way. Tune in to explore topics that resonate with women, providing valuable support and understanding.
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Interviews with authors of articles from JAMA Psychiatry. JAMA Psychiatry is an international peer-reviewed journal for clinicians, scholars, and research scientists in psychiatry, mental health, behavioral science, and allied fields. JAMA Psychiatry strives to publish original, state-of-the-art studies and commentaries of general interest to clinicians, scholars, and research scientists in the field. The journal seeks to inform and to educate its readers as well as to stimulate debate and f ...
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The Lancet Psychiatry exists to promote excellence in psychiatric research and practice, and to advocate for the rights of people with mental health problems. Our podcast brings experts together from a wide range of backgrounds to discuss hot topics relevant to mental health in science, society, the law, and the arts. It is vital listening for anyone with an interest in the field.
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American Journal of Psychiatry Audio

American Journal of Psychiatry

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Each episode of AJP Audio brings you an in-depth look at one of the articles featured in that month’s issue of The American Journal of Psychiatry, the official journal of the American Psychiatric Association. Wide-ranging interviews with article authors cover the background, rationale, main findings, and future implications of the research. This podcast is subject to the Terms of Use at ww.psychiatry.org. The views and opinions expressed in this podcast are those of the individual speakers o ...
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The Thought Broadcast

RANZCP Australasian Psychiatry

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The Thought Broadcast is a regular podcast linked to the RANZCP’s journal, Australasian Psychiatry. It is produced by psychiatry trainees, for trainees, with a particular focus on the Scholarly Project and trainee research. The Thought Broadcast primarily aims to demystify the Scholarly Project and humanise research by sharing the trainee experience. We will focus on some of the stories behind successful projects, including how the authors came up with ideas and transformed these into publis ...
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The Psych Eval podcast creates meaningful discussions related to psychiatry and mental health. Episodes are centered around research, professional psychiatric experience, and personal experience. Host's professions includes psychiatric nursing practice and law enforcement. This podcast was created to discuss topics that affect mental health for professionals and enthusiasts. Our goal is to help others along their mental health journey and create a supportive place for purposeful mental healt ...
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Awake at the Wheel

Dr Oren Amitay and Malini Ondrovcik

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Join Clinical Psychologist, Dr. Oren Amitay and Registered Psychotherapist, Malini Ondrovcik each week as they explore, challenge and dissect social phenomena across the ideological spectrum. Malini and Oren each bring a depth of clinical expertise, a robust knowledge of the relevant literature and trends in psychology, diverse lived experiences, and out-of-the-box thinking to each discussion, with the goal of leaving listeners ready to explore their own take on the matter at hand. Malini is ...
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Psychiatry Advances

UPMC Western Psychiatric Hospital

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Discover innovative research and patient-centered programs at the cutting edge of psychiatry and behavioral health sciences on the “Psychiatry Advances” podcast series. Psychiatric, psychological, nursing, and rehabilitative professionals will enjoy this podcast from UPMC Western Psychiatric Hospital of Pittsburgh, a national leader in the innovative treatment of mental health and addictive disorders.
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Welcome to the Mad in America podcast, a weekly discussion that searches for the truth about psychiatric prescription drugs and mental health care worldwide. Hosted by James Moore, this podcast is part of Mad in America’s mission to serve as a catalyst for rethinking psychiatric care. We believe that the current drug-based paradigm of care has failed our society and that scientific research, as well as the lived experience of those who have been diagnosed with a psychiatric disorder, calls f ...
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Psychiatric Nurse Practitioner Podcasts

Anna Sanchez, MSN, APRN, PMHNP-BC, FNP-C

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Psych Nurse Practitioner podcasts discuss topics related to mental health. It is important that we continue our advocacy, education, stigma reduction and leadership in the realms of mental health. Listen in weekly for up to date research, conversations and stories. Nurse practitioners are expertise in their field of work.
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NYU Langone Insights on Psychiatry

NYU Langone Health Department of Psychiatry

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A podcast for clinicians about the latest psychiatric research. Host Thea Gallagher, PsyD, of NYU Langone Health interviews world-leading researchers about advances in their respective fields, gaining insights that clinicians can apply today.
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THE WITNESS BOX

The Witness Box

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A TRUE CRIME PODCAST Hosted by Joshua Diaz Chris McDonough and Dr. Gary Brucato Here is a just some of Dr. Brucato's credentials. Click the link to read the full bio. https://www.coldcasefoundation.org/dr-gary-brucato.html Dr. Brucato, who earned his Ph.D. at the New School for Social Research in New York City, is a clinical psychologist, researcher and author in the areas of psychotic illness and violence. Dr. Brucato has over two decades of clinical experience, having trained at Creedmoor ...
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I started my career as a psychiatrist 25 years ago. Upon immigration to the US, I studied among influential psychiatrists and therapists in New York and Boston. I worked in inpatient and outpatient settings, supervised medical students, and conducted psychiatric research. There are thousands of things that can go wrong with a parent and their child. Modern neuroscience is in the process of identifying and resolving these issues. I feel privileged to be in the center of that movement and shar ...
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Behind the Stigma

Behind the Stigma

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Hosted and produced by Seiara Imanova, a psychology graduate from King's College London, Behind the Stigma is a pioneering podcast that demystifies the complex worlds of Psychology, Psychiatry, Neuroscience, and Mental Health. Posted twice a month, each episode offers a deep dive into cutting-edge research, featuring conversations with leading experts and top researchers in the field. Take a listen, as we uncover the science, challenge misconceptions, and bridge the crucial gap between acade ...
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The latest clinical medicine and health policy news for healthcare professionals, delivered each weekday by host Nick Andrews and MDedge editors. The information in this podcast is provided for informational and educational purposes only.
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Craniotomy

Herman Darrow Lab

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The Herman Darrow Lab (hermandarrowlab.com) at the University of Minnesota is led by Dr. Alex Herman in the Department of Psychiatry and Dr. David Darrow in the Department of Neurosurgery. We study the brain networks of mood, behavior, and cognition in people living with motor disorders, psychiatric disorders, and chronic pain. We bring Psychiatry and Neurosurgery together using implant technologies and other trans-diagnostic tools like TMS, EEG, and cognitive remediation in an effort to imp ...
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The Psych Review is a podcast reviewing recent developments in Australian psychiatry. The cast is hosted by four psychiatric doctors: Alanna, Shakira, Mazz, and Dave. We realise how hard it can be to stay on top of the latest research, so we created this cast to help our colleagues (and ourselves) keep up to date, in quick summary shows of less than 30 minutes. Disclaimer: The Psych Review is not affiliated in any way with The Royal Australian and New Zealand College of Psychiatrists (RANZCP ...
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Show Me the Science

Washington University School of Medicine

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Show Me the Science is the new podcast from Washington University School of Medicine in St. Louis, Missouri. Our podcast features stories that highlight the latest in groundbreaking research, clinical care and education at Washington University.
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Caregiver Empowerment Zone

Dr. Caryn Blair DNP, APRN, PMHNP-BC

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As a board-certified psychiatric mental health nurse practitioner, doctor of nursing practice, and CEO of Caring for the Caregiver, Dr. Caryn Blair is all too familiar with caregiver burnout. She has made it her mission to increase awareness of the plight of the family caregiver and create dialogue centered on solutions to support this integral part of our society. The Caregiver Empowerment Zone is precisely that—a supportive space that offers resources, education, and encouragement to careg ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are H.V.M.N. Join Dr. Latt Mansor, Research Lead at H.V.M.N and consultant to the world’s top performers, as he explores the limits of human optimization. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the ca ...
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BioLogic

Broad Institute of MIT and Harvard

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The logic behind the science: Conversations with Broad researchers exploring what they do and why they do it, from Broad Institute of MIT and Harvard.
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Dr. Bruce Bassi, an addiction physician and biomedical engineer, interviews pioneers and thought leaders in the world of digital mental health. We explore innovative ideas, motivations for key features, technical challenges and future directions in psychiatry technology. We look behind the curtain and see how these creations were made and how they expect them to evolve in the future. Join our podcast discussion here: www.facebook.com/groups/futurepsychiatrypodcast/
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In this episode, Dr. Laura addresses a timely and significant concern facing our society: mental health misinformation in the age of social media. Dr. Laura discusses what the current research says about how mental health misinformation is present in our lives, how to spot red flags (bad information sources), and how to combat this pervasive proble…
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Break the Anxiety Cycle in 30 Days: https://courses.therapyinanutshell.com/anxietyskills Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanuts…
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Dr. Jaclynn Moskow is a trained physician scientist, writer, healthcare business consultant, and well known professional poker player. The medical industrial complex, much like a high-stakes poker game, operates on a grand scale where the players are institutions, corporations, and policy makers, but the chips are human lives and well-being. Just a…
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Neil Gong is an assistant professor of sociology at UC San Diego, where he researches psychiatric services, homelessness, and how communities seek to maintain social order. Neil's new book, "Sons, Daughters, and Sidewalk Psychotics: Mental Illness and Homelessness in Los Angeles," published by the University of Chicago Press, offers a detailed look…
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In this episode, Dr. Laura discusses the hard truths of reality TV with media consultant and private practice psychologist Dr. Jackie Hrzich. Dr. Jackie discusses behind-the-scenes aspects of her work as a media consultant on reality TV and surprising insights into how many cast members feel about their experiences in the public eye. Don’t miss thi…
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Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership Check out my FREE course Grounding Skills for Anxiety and Trauma: htt…
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Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership Check out my FREE course Grounding Skills for Anxiety and Trauma: htt…
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The FDA has approved the first pill for postpartum depression, Zuranolone (Zurzuvae) on August 4th, 2023. We discuss this and more with Katie Galvin, a former speech language pathologist turned women's functional nutrition practitioner, holistic life coach, and postpartum doula, who shares her personal experience with postpartum health challenges a…
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Awake at the Wheel | Ep 64 In this episode, Malini and Oren dive deep into the movie Inside Out 2 from a psychological perspective. They share their disappointment with the film's portrayal of anxiety, noting its failure to differentiate between normal and disordered anxiety. They critique the movie for its ethnocentric viewpoint and lack of repres…
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Julia Hotz is a solutions-focused journalist based in New York City. She is the author of the forthcoming book, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. Her stories have appeared in The New York Times, Wired, Scientific American, the Boston Globe, Time, and more. After studying Sociology at the U…
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In this episode, Dr. Laura chats with graphic designer Christina Calle, owner of Calle Creative, about female entrepreneurship. Dr. Laura and Christina discuss vaulting over the fear of starting your own business and the challenge of countering your inner critic throughout the process. Helpful resources are discussed and linked to the episode. Reso…
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Rachel Earls, Ph.D., outlines the roles, science, and limitations of this powerful clinical tool for the selection of medication. They guide us on how a person metabolizes many medications, and so it helps get proper doses for better efficacy and fewer side effects. It does not predict outcome, but greatly assists with treatment choices. She speaks…
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In this video we’re going to talk about agoraphobia, some common misconceptions, and what kind of treatment works. By the end of the video you’ll learn 5 steps to overcoming agoraphobia, and you’ll hear from someone who did it. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort…
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We're revisiting a classic episode that originally aired on April 27, 2023. For over a hundred years, corporate interests have been steering the direction of healthcare in the United States. Checklists have been implemented as a way to reduce medical mistakes, but this approach has led to overzealous use of treatments and medications, creating a cy…
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Show Notes In this episode, Dr. Laura and Mary Katherine, a Psychiatric Physician Assistant, address the pressing issues working mothers face when balancing their personal and professional lives. From the expectation to “have it all” to acknowledging the relatable reality that balance and harmony take time and include missteps along the way, don’t …
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Dr. Lina Jonsson (Sahlgrenska Academy at University of Gothenburg, Sweden) joins AJP Audio to discuss the association of occupational dysfunction and hospital admissions with polygenic profiles in patients with bipolar disorder. Afterwards, AJP Editor-in-Chief Dr. Ned Kalin discusses the rest of the July issue of AJP. 00:45 Jonsson interview 04:35 …
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This episode of The Thought Broadcast, recorded at RANZCP Congress 2024 in Canberra, introduces Australasian Psychiatry’s Editorial Subcommittee for Education and Training, also known as the Early Career Group. The podcast touches on the opportunities and contributions that early career researchers can make, before introducing each member of the gr…
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Do you want to learn how to process emotions and improve your mental health? Sign up for a Therapy in a Nutshell Membership. You'll get access to all of Emma’s courses, workbooks, and a live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership People with anxiety often struggle with boundaries, and that’s partly…
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In this episode, Dr. Roger McFillin and Dr. Brett Deacon examine the state of the mental health field and the potential harms of certain therapeutic practices. The conversation skillfully weaves insights from the film "Good Will Hunting" to explore multifaceted themes, including the limitations of the biomedical model in addressing human experience…
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Awake at the Wheel | Ep 63 The conversation delves into the complexities of attachment wounds, parental relationships, and the impact on adult behavior. It explores the role of personal accountability, the repetition compulsion, and the use of therapy modalities like EMDR to reconcile difficult feelings. 00:00 Addressing Attachment Wounds and Paren…
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Jessica Schleider is a clinical psychologist, researcher, and founding director of the Lab for Scalable Mental Health (www.schleiderlab.org). She’s a leader in single-session interventions for youth mental health – an evidence-based approach that aims to provide help that’s accessible, doable, and affordable for populations around the world and is …
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On this episode Dr Laura is joined by expert nutritionist Julie Cole to explore the intricate relationship between our bodies and how we nourish them, with a special focus on women's health and eating disorders. Julie Bio: Julie Cole, MS, RDN, CEDS, is a Registered Dietitian Nutritionist and Certified Eating Disorders Specialist in Estero, Florida.…
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Send us a Text Message. Summer Wells was a five-year-old girl who went missing from her family's home in Hawkins County, Tennessee, in June 2021. Her disappearance sparked a massive search effort involving local law enforcement, the FBI, and numerous volunteers. Despite extensive efforts, including ground searches, K-9 units, and aerial searches, S…
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Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership If you are lying in bed trying to go to sleep, and find your mind rac…
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Send us a Text Message. Nearly a year after she was killed on the Ma and Pa Trail in Harford County, Rachel Morin's suspected killer is in police custody, authorities said. Victor Martinez-Hernandez, 23, El Salvador, was arrested Friday at a sports bar in Oklahoma, accused of killing Morin last August. Support the Show.…
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Christian Hegarty, a bone cancer survivor, and his brother John Hegarty share their journey of exploring alternative approaches to cancer treatment. Christian was given a 15% chance of survival and underwent conventional treatments, including harsh chemotherapy. However, when his cancer recurred, Jon began researching alternative treatments and the…
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Sasha Durakov Warren is the author of the new book Storming Bedlam: Madness, Utopia, and Revolt published by Common Notions Press. Sasha is a writer based in Minneapolis. His experiences within the psychiatric system and a commitment to radical politics led him to co-found the group Hearing Voices - Twin Cities, which provides an alternative social…
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