Inside perspective with rehab specialists Brandon Parker and Raul Axtmayer. Get the latest information on various topics regarding health and fitness. We talk pain science, health, weightlifting, nutrition, sleep, rehab, and much more.
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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MMOA Podcast - Physical Therapy | Fitness | Geriatrics
Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
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The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social suppor ...
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This podcast is about exampling how to move, eat, work and perform better. We will discuss the best ways to unlock your potential both physically and mentally. Our goal is to help you break the body down and teach you daily hacks so that you may live pain free! Every week will cover topics that range from how to nutrition, increase mobility in a joint, increase muscular endurance, strength training, speed, and conditioning. We will not just be covering health and fitness topics -- we will al ...
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The Movement Docs is a podcast by Physical Therapy and Athletic Training students for all students and clinicians in the rehab fields. Though our foundations lie in rehab, strength training and sports performance, we will cover a wide variety of topics geared toward clinical, and personal growth. "Movement with a Cause."
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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This podcast is a place where we will discuss training concepts and application such as: strength, flexibility, nutrition, training science, rehab, and more! This is Strength Culture!
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Welcome to Recovcast for recovery from addiction.
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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The Owens Recovery Science Podcast is your source for what's new and established in the blood flow restriction literature. Blood flow restriction training or BFR is an exercise technique used by many rehab and performance practitioners to increase muscle size, strength, and endurance through the use of lighter weights and lower intensities than originally thought necessary. Johnny Owens, PT and his team have trained more than 15,000 clinicians on how to integrate BFR into rehab and performan ...
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Real talk that is unfiltered from real clinicians who treat sports EVERYDAY! This isn't your ordinary sports rehab podcast.....welcome to the Sports Rehab Lab! In today's social media environment it's hard to know what information being presented out there is correct and is it coming from reliable sources that actually see a substantial amount of patients with those diagnosis. Join our expert sports rehab staff with over 20 years experience in the sports rehab world. Snay Patel, Terrance Sgr ...
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I'm sharing my experience strength and hope to inspire as many as I can to go get help if they are in active addiction and we do recover. I have rebranded my company to mix music production to make great music and work with all the great producers doing greater things! Support this podcast: https://podcasters.spotify.com/pod/show/jimmy-sbrana/support
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Thoughts on physical therapy, current research, clinical reasoning, strength and conditioning, and optimizing health
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Weekly interviews and discussions on mobility, strength training, injury rehab and longevity. Join me on a journey to learn from the most influential minds in the fitness industry.
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Our mission is to empower everyday people to have confidence in their body, to see what they are capable of, to find enjoyment in movement - and in doing so, find good health and happiness. At Adaptive Strength one of the things we value most is education. We seek to learn from world class clinicians, coaches and basically anyone who is smarter than us We’re going to be here every two weeks, fortnightly, and will discuss real world science and evidence based strategies from pain and rehab th ...
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Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your sho ...
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Physical Therapy, Athletic Trainers, Chiropractors, Personal Training We help Sports Clinicians and Strength Coaches around the globe learn the skills necessary to become the "go-to" expert in their area so they can have both a prosperous career and make meaningful impacts on their clients lives! Have a question you would like to ask??? Submit them at: www.sportsrehabexpert.com
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An original podcast series produced by the Florida Chiropractic Association, created specifically for Doctors of Chiropractic. We talk about topics directly impacting everyday practice, the profession and the importance of staying connected with FCA.
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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
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Exploring how to achieve your greatest health, performance and mindset
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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
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The Legaski Podcast is a compilation of stories from @the_ski_pt and various guests who have had, or are going through injury, and their journey of returning to the ski hill. Whether you are a professional or a recreational skier, in this podcast you'll find that skiers of all abilities go through the same struggles in the pursuit of returning to the ski hill. It's our focus to provide strategies to overcome the mental and physical barriers of the rehab process, and show that there is hope o ...
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World Record Holding Powerlifter and Mother of Two, Marisa Inda, shares her insight and struggles in motherhood, training, nutrition and more.
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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This is the Becoming a Lifelong Golfer Podcast where we talk all things, golf and sports performance, health, fitness, performance, rehab, nutrition and life. I am your host Doctor of Physical Therapy strength coach and Titleist Performance Institute Certified fitness professional JP GUIDRY DPT, CSCS TPI L2 I believe we are all athletes and that we should train like athletes to some degree regardless of our goals.
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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exerc ...
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Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
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The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow. Tips, resources, mental health, inspiration, and more. Online at http://tornaclrecoverypodcast.com/
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The ARCast is a place where people can come to listen and relate. Whether you are in recovery, have a loved one in recovery, or want to learn, The ARCast is here to inform the listener and help everyone grow. We keep it real, bringing you real people with real stories. If you would like to join us on The ARCast, either live, in the studio, or online, click the link in the show notes and fill out the form. We'll be in contact with you and get you scheduled ASAP! If you or someone you know is ...
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Podcast by Ben Cartwright
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If you're wanting to improve and optimise your training, performance, rehabilitation, recovery and health without the BS, this podcast is for you. I blend my experience training elite level athletes with the principles of exercise physiology, anatomy, biomechanics and sports science into bite-sized episodes so that you can understand the way things actually work, without having to sit down for hours on end.
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People in Recovery Sharing Their Experience Strength and Hope with a little added humor and sarcasm! Sharing a message of Life, Laughter and Love. Our pasts do not define us. Sometimes we just need to be reminded.
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A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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Welcome to STAY FEARLESS, the Fearless Sports Performance podcast with all things baseball performance. We have created this podcast for any and all coaches and players looking to learn and take their game to the highest level. Our goal is to create the best possible growth environment for us, our guests, and our listeners. This show will include guest interviews, rants, talks with our athletes, talks with the cofounders, and much more. Your STAY FEARLESS hosts are Dr. Alex Acevedo, DPT, CSC ...
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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
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THE SERG TRAINING PODCAST is a show dedicated to unlocking elite athletic performance, transitioning general sport’s training over to competition, and proven fitness methods that produce outstanding results. My name is Sergio Jackson, Certified Personal Trainer, High School Strength and Conditioning Coach, and Corrective Exercise Specialist. If you want to set yourself apart, prehab and rehab like the pros, and adopt a wholistic approach to athletic development than this is the podcast for y ...
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Physical Therapy Innovations: Collaborative Approaches In Strength, Function, Movement, and Performance
Vickie
Current events, topics and research influencing the field of physical therapy, strength,function, movement and performance.Discussions and Interviews with experts in the field of sports medicine, sports performance and rehabilitative medicine.
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Welcome to Mind Body and Soul Rehab through The Ariba Rising blog. I thought with all of the chaos, hate, greed, selfishness, and corruption basically low vibrations here and around the world, it was time for me to look toward better times and higher vibrations. Since I couldn't find exactly what I was looking for I decided to become what I seek.. Join me in creating a community of hope, support, spirituality, truth, love, understanding, inner strength, health, togetherness, and life. Suppor ...
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Welcome to the official podcast of Precision Performance Therapy. Here our therapists discuss current topics in fitness focused and performance-based physical therapy, interview like-minded and game changing fitness/rehab professionals and where we showcase our patient journeys to help guide, motivate and inspire.
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The Leave Your Mark (LYM) podcast is about learning how our guests, high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they, in turn, are leaving their mark on the world. Join us as we look inside the lives of amazing people. Website: www.LYMLab.com The host; Scott Livingston has been in the world of human performance for over thirty-five years. During that time he's trained, reconditioned, and supported the performance of s ...
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Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com
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Welcome to the world of Physio Explained, Physio Discussed & Expert Physio Q&A's hosted by Sarah Yule and James Armstrong. [Physio Explained] - Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space. [Physio Discussed] - We're excited to introduce Physio Discussed, our new in-depth podcast branch. In these monthly episodes, t ...
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A podcast on the science of circus training and performing. Each episode hones in on different areas of practically applied research to use in your own circus training. If you're curious about a subject or question related to circus training, email your questions (which WILL be answered) to: koz.circ@gmail.com. If you've got comments or feedback, see the email above! Check out aaronkoz.com/thoughts for long-form posts looking at the research and how it applies to circus and aerial training.
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5 Benefits to Screening Cognition, for PTs too!
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Join @trisaleehutch to learn about 5 benefits to screening cognition, for PTs too! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!
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73. Carving the Future: Unlocking Ski Performance with Carv 2
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In this episode, I dive into an exciting conversation with Alex, the VP of Marketing at Carv, to explore their innovative ski tech. We discuss Carv’s origins, its founder’s mission to create a tool for real-time feedback on the slopes, and how the upcoming Carv 2 is revolutionizing the skiing experience. I’m especially excited about how Carv can pr…
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BONUS EPISODE "The Sports Speed System" With Sam Portland
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This Bonus episode of the Football Fitness Federation Podcast is with Founder of Speed by Sportland Sam PortlandWe discussed:▫️The Sports Speed System▫️Why players SHOULDN’T be lifting▫️Changes needed in the industry▫️Developing Speed for team sports& much more!You can follow Sam on Instagram @thesamportlandPurchase a ticket to watch Sam…
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485 - How to Choose the Right Marketing Tools for Your HIT Studio with Connie Holen
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Looking for better tools to help you with your HIT business marketing and want to avoid the headaches of choosing the wrong ones? Pixality Design founder Connie Holen is a fitness business website specialist, a MindBody Certified Business Consultant, an accomplished web designer, digital strategist, and podcast host, among many other things, and sh…
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Episode 26: Understanding Mobility and Flexibility
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Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the differences between mobility and flexibility, how to ev…
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[Physio Explained] To ice or not to ice? Unpacking acute injury treatment with Jean-Francois Esculier
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Send us a text In this episode with JF Esculier, we explore the new acronym of “PEACE and LOVE” in acute musculoskeletal injuries. We discuss: What each of the letters in the acronym means and the evidence behind them being used in an acute setting The evidence behind icing in acute injuries Ice vs heat in acute injuries The inflammatory response i…
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#311 Unlocking Athlete Potential Through Psychology | Ben Mayfield-Smith, Dave Tate's Table Talk
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Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.…
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Elevate Your Recovery with the Science of Sleep
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Unlock the secret to achieving peak health and performance as we embark on a journey through the transformative power of sleep. I'm thrilled to bring you insights from renowned sleep experts like Dr. Matthew Walker and Shawn Stevenson, revealing how sleep forms the bedrock of physical recovery, mental sharpness, and long-term wellness. By sharing c…
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The Mindfulness of Entrepreneurship with Luke DeCoste
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This episode features Luke DeCoste. Luke has been involved in buying, building, and selling several ventures throughout his career, he is an alumnus of Techstars and Creative Destruction Lab. He helps students start companies by teaching courses on Entrepreneurship and Innovation at Dalhousie University. He co-founded MindFrameconnect.com to develo…
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170. Knee Osteoarthritis - The Clinical Care Standard w/ Ilana Ackerman
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Chris Hughen sat down with Ilana Ackerman to discuss Knee Osteoarthritis. We dive into the contents of the newly updated Osteoarthritis of the Knee Clinical Care Standard based out of Australia. Ilana outlines the 8 quality statements within the Clinical Care Standard, communication and management strategies, what treatments are not appropriate / r…
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Yin and Yancy, Ep. 7: The Critical Role of Feet and Ankles for Better Performance
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In this engaging episode of Yin and Yancy, Andrew and Yancy dive deep into the often overlooked topic of foot and ankle function, exploring its critical role in athletic performance. Yancy reflects on his personal journey of realization regarding the importance of being aware of footwork and the foundational connection to the ground. He emphasizes …
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Instagram Q&A - Hybrid Training, Recovery, and Avoiding Burnout
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In this episode of the Assemble Performance Podcast, I’m diving into your Instagram questions! From how to balance lifting and cardio without burning out to tips for faster recovery and structuring your hybrid training split, I’m breaking it all down with real-world examples and actionable advice. Whether you’re juggling a busy life or aiming to hi…
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The Power of Choice in Recovery with Kyle Quilausing
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In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages in a heartfelt conversation with Kyle Quilausing, a motivational speaker and recovery advocate. They discuss Kyle's journey from addiction and incarceration to becoming a beacon of hope for youth. Kyle shares his experiences of educating students about the power of choice …
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Much of the research on minimal footwear has focused on running. What about older adults at risk of falling?Join @dustinjones.dpt as he dives into a recent publication that looks into minimal footwear’s impact in older adults and its implications for clinicians. PubMed: 39326400
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Blood Flow Restriction (BFR): Everything you ever wanted to know with Johnny Owens- Part 1
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Like this episode or have questions? Send us a Text! Blood flow restriction is a modality that is highly used in a good number of sports medicine and orthopedic clinics, but that was not always the case. This novel adjunct to treatment was introduced into the mainstream only a little over a decade ago, and we decided to have an absolute expert on t…
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#311 "Nutrition For Female Footballers" With James Morehen, Aimee O'Keeffe & Evan Bailey
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Episode 311 of the Football Fitness Federation Podcast is with James Morehen, Aimee O'Keeffe & Evan BaileyWe discussed:▫️Nutrition support for players▫️How to improve player’s fuelling & recovery▫️Future of Nutrition support▫️Female Football Nutrition Network& much more!You can check out the Nutrition Network on Instagram @femalefootballnu…
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#310 PEDs, Growth Hormone, and Insulin Tactics | Kurt Havens, Dave Tate's Table Talk
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Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.…
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Are There Strength & Performance Changes During Your Hormonal Cycle? Featuring Dr. Lauren Colenso-Semple, Ph.D., CSCS
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Have you ever wondered if you might benefit from structuring your training based on your hormonal/menstrual cycle? In this episode, we answer that questions with Dr. Lauren Colenso-Semple. We discuss what she found in her Ph.D research (and the broader literature) when it comes to hormonal cycle changes, performance and strength metrics, and injury…
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Osteogenesis imperfecta in the older adult: a case study
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This week @sbship8_dpt discusses a recent case who presented with shoulder pain and history of osteogenesis imperfecta and her PT management throughout her plan of care. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!…
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484 - Is SuperSlow the Holy Grail of HIT or an Overhyped Myth? Featuring Dagoberto Vila
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Is SuperSlow the most effective HIT workout protocol and can it help you maximize your genetic potential faster than any other strength training approach? Dagoberto Vila is a bodybuilding champion, the owner of Fit for Life Strength, a certified MedX Fitness Coach and a certified SuperSlow instructor. He joins the podcast to talk about getting the …
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Episode 25: 3 Tips For Knowing If Your Rehab Plan Is Successful
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Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss various aspects of rehabilitation, focusing on the frequenc…
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Advice from 20 Years of S&C Coaching - Angelo Gingerelli
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Angelo is the NJ NSCA State Director and has worked in S&C for over 20 years. In this episode, he shares some of the things he's learned and shared industry networking advice. Check out his new book The Next Four Years: https://www.amazon.com/dp/B0DHQQNSQQ?ref=cm_sw_r_cso_cp_apin_dp_M2CQZPQQ0WE9BZZM9JR8&ref_=cm_sw_r_cso_cp_apin_dp_M2CQZPQQ0WE9BZZM9…
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[Physio Discussed] Beyond surgery: nonoperative approaches to ACL injuries with Dr Kieran Richardson and Dr Steph Filbay
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Send us a text Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss: The Physiotherapist’s role in discussing both surgical and non-surgical options with the patient Early surgery vs delayed surgery Cross-bracing pr…
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#310 "Lessons From The AFL" With Mathew Inness
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Episode 310 of the Football Fitness Federation Podcast is with High Performance Manager at the West Coast Eagles Mathew InnessWe discussed:▫️Demands in the AFL▫️Making change at new organisations▫️Performance Director roles▫️Leadership& much more!You can connect with Mathew on LinkedInIf you enjoy this episode make sure to check out the …
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#309 Hypertrophy Training & Health Optimization | Swede Burns, Dave Tate's Table Talk
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Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.…
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Chiropractic Care and Long COVID: New Approaches and Research
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Join host Jennifer Durr as she sits down with Dr. Fabrizio Mancini, DC, and Dr. Narain Naidu to explore the role of chiropractic care in addressing long COVID. They discuss why it’s essential for chiropractors to understand the science behind long COVID and how chiropractic treatment could play a pivotal role in managing the condition. Dr. Naidu, a…
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Movement, ADHD and Finding Balance. YOUR Body Stories.
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Send us a text We are so grateful to Nicky for spending time with us and chatting about her body story, how she found balance in her life by exploring movement, and how her recent ADHD diagnosis helps her navigate her relationship to food and movement. Nicky, 44, is from Exeter and lives with her husband Chris. She has suddenly found a love for mov…
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Building a Personal Performance Practice with Troy Taylor
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This episode features Troy Taylor. Troy is an internationally renowned human performance leader, with extensive experience developing and leading world-class, multi-disciplinary teams and working collaboratively to connect high-level strategic insights to operational execution. Troy is currently the Senior Director, Performance Innovation at Tonal.…
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169. The Physical Activity Guidelines w/ Katrina Piercy
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Chris Hughen sat down with Katrina Piercy to discuss the Physical Activity Guidelines. Katrina is the Director of the Division of Prevention Science at the Office of Disease Prevention and Health Promotion. We dive into the current national and international physical activity guidelines, the benefits of meeting or at least moving towards meeting th…
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Emphasizing Quality Over Quantity For Optimal Athletic Performance
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In this thought-provoking episode of the HNL Movement Podcast, Andrew examines a common misconception in training and productivity: the belief that more time spent alone or more repetitions will automatically yield better results. Drawing an analogy to a student who studies excessively without taking breaks, Andrew highlights how overemphasis on qu…
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Building a Life Beyond Addiction With Tyson Steed
1:04:34
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In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Tyson Steed, who shares his journey through addiction, recovery, and the creation of the Ashley and Michelle Project nonprofit. He was in and out of prison for two decades where he was introduced to the Addict II Athlete program at the Conquest program at the Utah State…
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72. Base Camp Strength and Mobility: Preparing for Ski Season
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In this solo episode of the Legaski Podcast, talk about Base Camp Strength and Mobility—the foundation for a powerful, pain-free ski season. I’ll walk you through the essential strength and mobility work for your ankles, knees, hips, and spine, so you can hit the slopes with confidence. We’ll cover key training principles like progressive overload …
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5 Things I've Changed my Mind About in Geri Practice
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We all get firmer in our beliefs with more experience but it’s important to keep an open mind, continue to learn, shape and evolve your practice. In today's episode, Dr. Christina Prevett dives into the 5 things she’s changed her mind on in geriatric practice.
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The Role of Hypertrophy in Physical Therapy
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Can muscle growth be the missing link in your rehabilitation journey? Discover how focusing on hypertrophy can revolutionize your recovery process on this episode of the Hercules Performance and Physical Therapy Podcast. Join Dr. Alec, as he unveils the often-overlooked power of muscle growth in physical therapy. Learn why building muscle mass is n…
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Join @coach.noush_dpt as she discusses a qualitative study on people with dementia dealing with apathy and suggestions we might give caregivers to help motivate these patients! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!…
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483 - Building the Future of Fitness: How EXS School Powers EXS Studios with Hugo Moniz
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What’s it like to create your own High-Intensity Training sphere from scratch when there isn’t one that you can join as a HIT entrepreneur in your own country? Hugo Moniz, founder of EXS, talks about creating an incredible business ecosystem where he not only provides high-quality HIT education for personal trainers, but also works with doctors, ho…
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Episode 24: Prognosis or Diagnosis: What is More Important in Rehab?
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Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the nuances of pain management, focusing on the distinction…
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[Physio Explained] Navigating hip dysplasia rehabilitation with Andrew Wallis
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Send us a text In this episode with Andrew Wallis, we discuss: Importance of posture in hip dysplasia How to treat posture in hip dysplasia Strength training for rehabilitation of hip dysplasia Importance of patient based assessment and treatment Radiology in hip dysplasia See Part 1 of Andrew’s podcast here - https://open.spotify.com/episode/4CE24…
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#309 " Goalkeeper Specific Strength & Conditioning' With Oran Donovan
1:08:36
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Episode 309 of the Football Fitness Federation podcast is with the Head of Women's Performance at Bohemian Football Club Oran DonovanWe discussed:▫️Modern Demands of GKs▫️Movement Competency▫️Acceleration & Deceleration work▫️Plyos for GKs& much more!You can follow Oran on Instagram @oran.donovanIf you enjoy this episode make sure to che…
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Canuck Turned Kiwi with Juila Casadio
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This EP features Julia Casadio a sports physiologist, applied researcher, and performance consultant with 15+ years’ of experience working in elite sports. Originally from Canada, where she grew up cross-country ski racing at a competitive level, she is now based in New Zealand with her husband and two children. She has worked with High Performance…
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