STRENGTH REHAB Podcasts

STRENGTH REHAB public

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STRENGTH REHAB PODCAST

Strength Rehab

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3M ago12w ago

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Inside perspective with rehab specialists Brandon Parker and Raul Axtmayer. Get the latest information on various topics regarding health and fitness. We talk pain science, health, weightlifting, nutrition, sleep, rehab, and much more.

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HNL Movement Podcast

Andrew Takata

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5d ago5d ago

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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...

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MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist

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2d ago2d ago

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MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online

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True Sports Physical Therapy Podcast

True Sports Physical Therapy

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3d ago3d ago

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Welcome to the True Sports Physical Therapy Podcast. A show to help accelerate growth in your sports PT career. Each episode is dedicated to providing invaluable advice and knowledge to help sports physical therapists achieve their professional goals and provide the very best to their athletes. This podcast delivers the latest information, news, stories, and wisdom to help you thrive as a Sports PT professional. This show is presented by True Sports Physical Therapy, and hosted by its CEO an ...

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Rehab For Runners

Dr. Lisa DPT

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4d ago4d ago

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All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com

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Functional Fundamentals

Functional Fundamentals

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8y ago8y ago

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This podcast is about exampling how to move, eat, work and perform better. We will discuss the best ways to unlock your potential both physically and mentally. Our goal is to help you break the body down and teach you daily hacks so that you may live pain free! Every week will cover topics that range from how to nutrition, increase mobility in a joint, increase muscular endurance, strength training, speed, and conditioning. We will not just be covering health and fitness topics -- we will al ...

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The Movement Docs

The Movement Docs

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5y ago5y ago

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The Movement Docs is a podcast by Physical Therapy and Athletic Training students for all students and clinicians in the rehab fields. Though our foundations lie in rehab, strength training and sports performance, we will cover a wide variety of topics geared toward clinical, and personal growth. "Movement with a Cause."

51
The APX Physiology Podcast

Chris Knott

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10d ago1w ago

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Exploring how to achieve your greatest health, performance and mindset

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The Strength Culture Podcast

theflexibull

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10M ago41w ago

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This podcast is a place where we will discuss training concepts and application such as: strength, flexibility, nutrition, training science, rehab, and more! This is Strength Culture!

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RECOVCAST

RECOVCAST

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3+ y ago3+ y ago

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Welcome to Recovcast for recovery from addiction.

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The Words of Rehab Jimmy

Jimmy Sbrana

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4+ y ago4+ y ago

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I'm sharing my experience strength and hope to inspire as many as I can to go get help if they are in active addiction and we do recover. I have rebranded my company to mix music production to make great music and work with all the great producers doing greater things! Support this podcast: https://podcasters.spotify.com/pod/show/jimmy-sbrana/support

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The Movement System Podcast

Matthew Casturo

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11d ago1w ago

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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...

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Physical Rehab and Performance Minute

Dr. Matt Anderson

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6y ago6y ago

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Thoughts on physical therapy, current research, clinical reasoning, strength and conditioning, and optimizing health

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The Strong For Life Podcast

Conor O' Shea

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2+ y ago2+ y ago

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Weekly interviews and discussions on mobility, strength training, injury rehab and longevity. Join me on a journey to learn from the most influential minds in the fitness industry.

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The Average to Athletic Podcast

Graham Tuttle

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2d ago2d ago

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Strength and performance coach Graham Tuttle breaks down the components of elite athleticism to teach you how to improve your strength, movement, and athletic skills. We answer your biggest questions about how to be more confident and capable!

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Nitty Gritty Training

Grit Coaching

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10d ago1w ago

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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.

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Adaptive Strength

Sam Cassells & Kate Rodgers

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6M ago24w ago

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Our mission is to empower everyday people to have confidence in their body, to see what they are capable of, to find enjoyment in movement - and in doing so, find good health and happiness. At Adaptive Strength one of the things we value most is education. We seek to learn from world class clinicians, coaches and basically anyone who is smarter than us We’re going to be here every two weeks, fortnightly, and will discuss real world science and evidence based strategies from pain and rehab th ...

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Movement Upgraded Podcast

Dr. Jen Hosler

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2d ago2d ago

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Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.

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Jacked Athlete Podcast

Jake Tuura

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4d ago4d ago

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Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com

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Physical Therapy Innovations: Collaborative Approaches In Strength, Function, Movement, and Performance

Vickie

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13d ago1w ago

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Current events, topics and research influencing the field of physical therapy, strength,function, movement and performance.Discussions and Interviews with experts in the field of sports medicine, sports performance and rehabilitative medicine.

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Sports Rehab Success Show

Greg Schaible

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3+ y ago3+ y ago

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Physical Therapy, Athletic Trainers, Chiropractors, Personal Training We help Sports Clinicians and Strength Coaches around the globe learn the skills necessary to become the "go-to" expert in their area so they can have both a prosperous career and make meaningful impacts on their clients lives! Have a question you would like to ask??? Submit them at: www.sportsrehabexpert.com

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Assemble Performance Podcast

Justin Jones

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2M ago8w ago

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The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social suppor ...

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The Beyond Pain Podcast

Par Four Performance

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4d ago4d ago

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Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your sho ...

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Stacked Strength Podcast

stackedstrength

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11M ago48w ago

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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!

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The Strong Mom Podcast

The Strong Mom Podcast

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5y ago5y ago

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World Record Holding Powerlifter and Mother of Two, Marisa Inda, shares her insight and struggles in motherhood, training, nutrition and more.

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Stories of Change & Creativity

Professor Judy Oskam

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16d ago2w ago

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Everyone has a story to share. An idea-generator, Dr. Judy Oskam explores how people deal with change and embrace creativity. Judy is a Professor and Director of the School of Journalism and Mass Communication at Texas State University. https://linktr.ee/judyoskam

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Becoming a Lifelong Golfer. Hit Bombs and Play Forever

JP Guidry

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4M ago17w ago

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This is the Becoming a Lifelong Golfer Podcast where we talk all things, golf and sports performance, health, fitness, performance, rehab, nutrition and life. I am your host Doctor of Physical Therapy strength coach and Titleist Performance Institute Certified fitness professional JP GUIDRY DPT, CSCS TPI L2 I believe we are all athletes and that we should train like athletes to some degree regardless of our goals.

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Torn ACL Recovery Podcast

Chris Arnold

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4y ago4y ago

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The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow. Tips, resources, mental health, inspiration, and more. Online at http://tornaclrecoverypodcast.com/

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THE SERG TRAINING PODCAST

Coach Serg

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3M ago11w ago

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THE SERG TRAINING PODCAST is a show dedicated to unlocking elite athletic performance, transitioning general sport’s training over to competition, and proven fitness methods that produce outstanding results. My name is Sergio Jackson, Certified Personal Trainer, High School Strength and Conditioning Coach, and Corrective Exercise Specialist. If you want to set yourself apart, prehab and rehab like the pros, and adopt a wholistic approach to athletic development than this is the podcast for y ...

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Hercules Performance and Physical Therapy Podcast

Dr Alec Spano, PT, DPT, CSCS, Cert DN

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17d ago2w ago

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Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.

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The Resilience Institute Podcast

Hayden Egerton

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7M ago28w ago

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If you're wanting to improve and optimise your training, performance, rehabilitation, recovery and health without the BS, this podcast is for you. I blend my experience training elite level athletes with the principles of exercise physiology, anatomy, biomechanics and sports science into bite-sized episodes so that you can understand the way things actually work, without having to sit down for hours on end.

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The Epsom Cardiac Podcast

TECP Team

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9d ago1w ago

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Story telling about how patients have navigated a cardiac crisis. Originators Fred, The Crute, Bionic Dave, Steady Eddie and Dr Don [not a medical one…]. If you would like to get involved or participate in the podcast or have any question you wish to ask the team then please email us at tecpodcast@icloud.com

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FCA poDCast

Florida Chiropractic Association

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2M ago8w ago

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An original podcast series produced by the Florida Chiropractic Association, created specifically for Doctors of Chiropractic. We talk about topics directly impacting everyday practice, the profession and the importance of staying connected with FCA.

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The PJF Podcast: Elite Sports Performance

PJF Performance

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9d ago1w ago

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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.

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Mind Body and Soul Rehab the journal..

I am Ariba

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3y ago3y ago

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Welcome to Mind Body and Soul Rehab through The Ariba Rising blog. I thought with all of the chaos, hate, greed, selfishness, and corruption basically low vibrations here and around the world, it was time for me to look toward better times and higher vibrations. Since I couldn't find exactly what I was looking for I decided to become what I seek.. Join me in creating a community of hope, support, spirituality, truth, love, understanding, inner strength, health, togetherness, and life. Suppor ...

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Athletes Authority ON AIR

Athletes Authority

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11d ago1w ago

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The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor. On this podcast you will find a mix of show episodes, Turning Pro, Under The Bar, The Boardroom and The Performance Department sharing conversations with some of the best personalities in sport, coaching and business all around the world.

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Health Report - Full program podcast

ABC listen

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1d ago1d ago

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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.

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Research Unpacked

Research Unpacked

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1M ago4w ago

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RESEARCH UNPACKED is a High Performance & Sports Medicine show bringing you the best & latest evidence to help you support athletes. We interview the authors behind the research to bring you their insights & information in a condensed, real and practical way! Further your technical knowledge efficiently by listening to our research interviews. (Powered by Inform Performance)

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Colts Blue Zone Podcast

Colts Blue Zone

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3d ago3d ago

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No one gets you closer to the Indianapolis Colts. Join FOX59/CBS4's Mike Chappell, Dave Griffiths and Matt Adams weekly as they discuss everything from game recaps, to trade rumors. If it has to do with the Colts, the Colts Blue Zone is talking about it.

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Brutal Iron Gym

brutalirongym

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10h ago10h ago

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Brutal Iron Gym Podcast is hosted by Robert Polenik, the owner of Brutal Iron Gym. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the uni ...

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Inform Performance

Andy McDonald

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13d ago1w ago

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The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.

151
Escaping Rock Bottom

Brandon

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12M ago51w ago

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Hi! My name is Brandon Lee - a 5x Emmy Award winning news anchor and recovering addict. I celebrated 10 years of sobriety on 2-22-2020. This podcast is all about people who have suffered addiction & share their experience, strength, and hope. I talk about child sex abuse, drug addiction, sex addiction, and trauma. It's my belief that untreated trauma is the gateway to addiction. We don't hold back. We all speak our truth. Raw & unfiltered! This podcast is designed to give hope to those who a ...

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Manifesting through Motherhood. @Busy Mums Fitness Corner

Lyndsay Williams

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7d ago1w ago

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Embark on a profound journey within the pages of "Manifesting through Motherhood" 📚, now available on Amazon! My own self published book 🌟 Immerse yourself in a realm of self-development, where you unlock the full potential of manifesting power and curate a harmonious lifestyle. 🌈 Calling all busy mums and women, let's engage in candid conversations about health, fitness, and self-care, while exploring the art of manifestation. Struggling with motivation? I'm here to guide you through reduci ...

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Roll Call with Chappy

Peter Meyerhoff

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1y ago1y ago

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Roll Call with Chappy is an inaugural podcast hosted by entrepreneur and motivational speaker, Peter Meyerhoff, curated to inspire and promote self-authenticity. Designed to provide support through exploring interesting conversations around addiction, mental health and life lessons, while providing actionable steps and tools to encourage change. Join Peter as he utilizes his own personal experiences and the mental strength he acquired in solitary confinement to inspire individuals to get sob ...

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The Full Perspective

The Full Perspective

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9M ago40w ago

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real people, real conversations, full perspectives.

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PT Inquest

Jason Tuori, Megan Graham, & Chris Juneau

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5d ago5d ago

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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.

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The Tom Broback Podcast

Tom Broback

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7M ago31w ago

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There are one million meniscus surgeries in the United States every year, despite the fact no one wants to have surgery. Tom Broback and his guests go over how to avoid knee surgery so you can go back to running, playing basketball and enjoying your best life.

show series

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Nicole Shattuck - How to strength train and rehab at the Division 1 level 1:01:50

22d ago1:01:50

1:01:50

Welcome to True Sports Physical Therapy's latest episode, where we dive into the world of strength training and rehabilitation at the Division 1 level with special guest Nicole Shattuck. In this insightful session titled "Nicole Shattuck - How to Strength Train and Rehab at the Division 1 Level," Nicole shares her expertise and experiences as a Div…

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Soleus Strength For Runners 15:06

15d ago15:06

15:06

Send us a Text Message. The solues is one of the most important muscles we use when running, yet we still don't always strengthen it correctly. Join me in todays episode as I talk about how you can strengthen your soleus, the role of this important calf muscle, and how you can improve it's power so you can run faster. Youtube Video with examples of…

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2021 - Q&A - Why Do Doctors Push Pills? 16:12

25m ago16:12

16:12

Are you taking multiple medications? Are the side effects negatively impacting your life? No energy, no excitement, no hunger, etc... If you're frustrated about being on medications and you want to make a change, today's podcast will help!By brutalirongym

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2020 - Mindset - How to Balance Nutritional Strictness with Mental Health 22:39

21m ago22:39

22:39

Are you struggling with how to create a level of adherence that is strict enough to produce the results you want but loose enough to allow mental health and enjoyment in life? Do you worry that if you're not perfect that you'll completely lose control? If so, today's podcast WILL help!!!By brutalirongym

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#77 - Rethinking Shoes With Mark Sisson 1:26:55

38m ago1:26:55

1:26:55

Mark is a badass! He's who I want to be when I grow up. His recent venture has been into footwear with Peluva shoes. It's the toes separated, 5 finger model with a big more cushion. And I love them. We talk about a whole bunch of stuff here. And though I'm not the best host, Mark made up for it with tons of knowledge. If you're interested in shoes,…

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The 'sweet poison' fructose myth, and outgrowing childhood allergies 44:46

3m ago44:46

44:46

Correcting the record on fructose, and new research offers some clues about whose allergies might desist as they grow up. Also, new insights from a vaccine complication, and the risk of catching a common virus during pregnancy.By Australian Broadcasting Corporation

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2019 - Training - When to Switch From Off-Season to Prep - Aesthetics & Strength 35:10

1h ago35:10

35:10

When should you start getting ready for an aesthetic competition or upcoming powerlifting meet? What changes to your nutrition and training should you make? If you're asking these questions, today's podcast has the answers!!! Listen in to learn!By brutalirongym

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Episode 121 - How Lifting Heavy Can Make You Inflexible 26:18

17h ago26:18

26:18

For a long time, many people believed that if they lifted heavy, they would become more stiff and inflexible. In recent years, many of us have been sharing that this is not necessarily true and that flexibility and strength can co-exist. Yet, we still see people who are super strong that are also very inflexible. So what gives? In this episode, you…

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Bonus Episode: New Med Management Tech Interview w/ Emily Csepp 17:13

4h ago17:13

17:13

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EP 341: Schedule Released, Draft Pick Signings 58:06

7h ago58:06

58:06

We knew the opponents. Now we know the dates. In this edition of the Colts Blue Zone Podcast, Mike Chappell and Matt Adams look at the newly released schedule for the Indianapolis Colts. Like last year, most games are 1 p.m. kickoffs. Unlike last year, the Colts actually have one (and just one!) primetime game. Schedule talk dominates the bulk of t…

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Dr. Natty Bandasak - PT Entrepreneurship and Clinical Excellence 1:08:11

2h ago1:08:11

1:08:11

Welcome to True Sports Physical Therapy's latest episode, where we delve into the realms of physical therapy entrepreneurship and clinical excellence with Dr. Natty Bandasak. In this enlightening session titled "Dr. Natty Bandasak - PT Entrepreneurship and Clinical Excellence," we explore the multifaceted world of owning a physical therapy practice…

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2018 - Nutrition – Meal Frequency – How Often Do I Need to Eat? 24:50

7h ago24:50

24:50

Are you eating often enough? Are you eating too often? If you're struggling with meal frequency; not enough energy, too time consuming per day, feeling too starved or too full... today's podcast can help! I discuss the concepts behind meal frequency and what frequency may be best specifically for YOU!!!…

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Achilles Tendon Injuries with Derek Hansen 1:02:23

2h ago1:02:23

1:02:23

Derek's Instagram: https://www.instagram.com/derekmhansen/?hl=en Derek's Linktree: https://linktr.ee/derekmhansen Sprint Coach: https://www.sprintcoach.com Running Mechanics: https://www.runningmechanics.com Notes: https://jackedathlete.com/podcast-118-achilles-tendon-injuries-with-derek-hansen/

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Episode 4: Navigating Injury: Joe LaVacca's Story Of Dealing With Pain 28:24

12h ago28:24

28:24

Send us a Text Message. DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe Gambino Joe LaVacca Want to work with us? Apply here! Watch on YouTube here. Takeaways Experimentation and challenging oneself within reason can lead to positive adaptations and progress in rehabilitation. Pain does not a…

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Running Technique Tips for All Runners 17:06

3h ago17:06

17:06

Send us a Text Message. Have you ever thought your running form was off? Or tried to adjust it, but really didn't know where to start? In today's episode we are chatting about some running form techniques that you can apply to your running today. You might even want to run while listening to this episode! Unfortunately, there's a lot of overwhelm a…

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2017 - Q&A - Does The Weight You Use Matter for Muscle Growth? 25:13

17h ago25:13

25:13

Should you lift as heavy as possible when training for muscle growth? If you lift lighter in order to maximize mind-muscle connection... how light is too light? In today's podcast I discuss the balance of what weight is heavy enough, but not too heavy, for maximizing muscle growth!By brutalirongym

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344: Contextual Effects in Physical Therapy Interventions 58:51

39m ago58:51

58:51

Which portion of physiotherapy treatments’ effect is attributable to contextual effects in people with musculoskeletal pain?: A meta-analysis of randomised placebo-controlled trials. Ezzatvar Y, Dueñas L, Balasch-Bernat M, et al. J Orthop Sports Phys Ther. Online Ahead of Print. doi:10.2519/jospt.2024.12126 Due to copyright laws, unless the article…

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2016 - Mindset - The Universal Truth of Success 14:19

1h ago14:19

14:19

Want to learn the common thread of success across hundreds of success stories? If you're struggling with being more successful, with being more consistent, with feeling motivated to keep trying... today's podcast will help!!!By brutalirongym

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Back to Basics for Optimal Athletic Performance 14:05

4h ago14:05

14:05

In this insightful episode of the HNL Movement Podcast, Andrew zeroes in on the often overlooked yet crucial aspect of athletic training: the fundamentals. Drawing a parallel to the strong foundations required in architectural structures, he emphasizes that mastering the basics in training isn't just a step in the process—it's the process itself. T…

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Patellar & Achilles Tendon Rehab with Stefan Valdes 59:39

11h ago59:39

59:39

Stefan's Instagram: https://www.instagram.com/dr.stefanvaldes/?hl=en Movement Lab Training: https://www.movementlabtraining.com Notes: https://jackedathlete.com/podcast-117-patellar-achilles-tendon-rehab-with-stefan-valdes/

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2015 - Training - How to Rehab a Torn Muscle or Torn Tendon 32:45

6h ago32:45

32:45

Are you struggling with an injury? A torn muscle? A torn ligament? If so, in today's podcast I describe how to properly manage your training in order to repair and restrengthen the tissue so you can keep making progress towards your goals!By brutalirongym

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Build Your Own: Older Adults Fitness Program 21:36

2h ago21:36

21:36

Dr. Jeff Musgrave, Doctor of Physical Therapy shares about his experience helping to build an Older Adult Group Fitness program called StrongerLife with his buisness partner Dr. Dustin Jones. This episode includes helpful considerations and access to free resources that will help you if you build your program! *Want to make sure you stay on top of …

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How to manage your mindset to be successful!! 15:15

3h ago15:15

15:15

Love to hear from you don’t be shy send me a message ✨ Absolutely! Managing your mindset is crucial for success, especially when you’re juggling multiple roles like parenting and entrepreneurship. Here are some top tips to help you cultivate a success-oriented mindset: 1. Set Clear Goals: Define what success looks like for you in both your personal…

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2014 - Nutrition – Which Diet is Right? 32:53

5h ago32:53

32:53

Low Carb? Low Fat? Low Protein? Organic Foods Only? Vegan? Which diet is "right"? In today's podcast I discuss the health pros and cons of various diet schemes and how to determine which dietary approach is best for you!By brutalirongym

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Are cows giving us bird flu? And everything we (don't) know about nanoplastics 41:21

18m ago41:21

41:21

How bird flu has (probably) gone from cows to humans, as well as the latest on psychedelics for depression and psychotropics in healthcare. How much time you should spend sitting, standing, moving and sleeping for the optimal 24 hours. How sexuality might shorten your lifespan. And why the health effects of nanoplastics are so difficult to uncover.…

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056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More 40:44

1h ago40:44

40:44

TRAINING PROGRAMS Unranked Basketball Academy: https://www.pjfperformance.com/unranked-basketball-academy/ Speed Code: https://www.pjfperformance.com/the-speed-code/ Fat Don't Fly: http://www.pjfperformance.com/fat-dont-fly/ The Vert Code & The Vert Code Elite: http://www.pjfperformance.com/the-vert-code-elite-2/ Edge U: https://theedgeu.com PROTEI…

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Episode 120 - Rehab For Chronic Ankle Sprains 34:37

11h ago34:37

34:37

Dealing with chronic ankle sprains can be super frustrating and keep you from doing things you enjoy like running or hiking out of fear of yet another injury. Unfortunately, it is common to have multiple additional sprains after an initial injury. In this episode, you’ll learn some of the big gaps in most rehab for chronic ankle sprains & 4 things …

1
Circle of strength 40:22

4h ago40:22

40:22

The last episode in Season 1. Only 3 of the TECP Team on this one talking about family and more specifically about spouses and how they help us cope with our cardiac issues. We raise the question about who is looking out for the carer. Look out for Season 2 where we will be interviewing guests!By TECP Team

1
2013 - Q&A - How to Manage Nutrition on Weekends & Social Events 21:37

2h ago21:37

21:37

Do you struggle with how to manage nutrition on weekends and social events? Do you worry that you lose all of the progress made during the week? In today's podcast I discuss 3 tips that will help you better manage weekends, AND, I discuss how to adjust your daily foods to "make room" for alcohol at night!…

1
The Self Development Series: Overcoming Mental Blocks 15:18

3h ago15:18

15:18

In the third instalment of the Self Development series I discuss mental blocks and what we can do to overcome them. *** I go through questions you can ask yourself to help you overcome whatever obstacles you’ve been facing. This is an interactive podcast where you’ll need to annotate your thoughts after each question.…

1
How to conquer mountain races without access to them! 43:07

3h ago43:07

43:07

City folks this one's for you! Coach Faye spent the majority of her Spartan Race career training for some big mountain races in the middle of Manhattan so she knows a thing or two about getting mountain fit without any access to elevation. So whether you’re heading to the mountains for the last stops at the Spartan USNS or trying to nail an epic tr…

1
EP 340: Strength of Schedule, Colts-Texans Rivalry 'Cooking' 55:03

6h ago55:03

55:03

Offseason work continues for the Colts, who will welcome the newbies for rookie minicamp this weekend (3:00). Dave Griffiths, Mike Chappell, and Matt Adams discuss that and more in this edition of the Colts Blue Zone Podcast. The NFL will soon unveil its schedule for the 2024 season. The hosts discuss Indy's strength of schedule and look at their o…

1
Guest Strength’s Coach Helen Kane- Have you identified your own personal strengths? 56:49

3d ago56:49

56:49

Love to hear from you don’t be shy send me a message ✨ To reach out to Helen https://linktr.ee/helenkane?utm_source=linktree_profile_share&ltsid=b337f176-06ca-43f7-af68-cde0b998ba1b Do you know your personal strengths? My background is in Social Work in the public sector with children, young people and their families for over 20 years, firstly as a…

1
Coach or clinician 13:44

1d ago13:44

13:44

Jump in as Dr. Samantha Chamberlain, PT breaks down what it means to be a coach and how this applies to us as clinicians! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

1
Dr. Steven Solecki - Treating the Combat Athlete and Owning Your Own PT Practice 59:28

7d ago59:28

59:28

Welcome to True Sports Physical Therapy's newest episode, where we have the privilege of hosting Dr. Steven Solecki for a captivating discussion on treating the combat athlete and the journey of owning a PT practice. In this episode titled "Dr. Steven Solecki - Treating the Combat Athlete and Owning Your Own PT Practice," we explore the unique chal…

1
2012 - Mindset - Increasing Workout Motivation 30:40

18m ago30:40

30:40

Are you struggling to workout consistently? You WANT to exercise, but you can't seem to get into a good routine? If so, today's podcast can help!!! In today's podcast I discuss 10 tips to increase workout motivation!By brutalirongym

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