We are speaking about wearables, fitness and health, with some of the best CEOs and athletes of our space. Terra is an API that makes it easy for apps to connect to wearables.
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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How to stay fit and sexy in your 30´s. More info: www.irene.satumeja.com #SatuMejaPodcast
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If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
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Stay Fit. Get with it.
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Podcast by Jose Rosa
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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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I am a personal trainer. I will be talking about health, fitness, cooking, and life. So tune in every week and Stay Pumped!
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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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40+ Fitness for Women: Strength Training, Health & Weight Loss for Women in menopause & perimenopause
Lynn Sederlöf-Airisto
If you are a woman in midlife who is looking for practical information on how to stay fit in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way that not only makes you look and feel great today but also prepares you for the decades ahead? - Do you want to learn how to start weight training in your 40s and 50s? - Do you want to understand the hormonal changes that are going on in your body - with estrogen, progesterone, test ...
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Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
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Welcome to the STAY FIT with Steve podcast, where we take complicated subjects in the fitness industry and make them easier to understand. We want you to get fit and STAY FIT.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni) your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. I'm Hicunni, your host and fitness enthusiast, here to guide you through simple and effective ways to stay fit during this exciting chapter of life. In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exer ...
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We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagr ...
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Join us as we head below the surface of what we have taken as ‘normal’ in health and well-being to question if perhaps, our ‘normal’ is harming us and if there is a way to bring more care, kindness and love to how we are with ourselves and others. Across each episode, we ensure there is a commitment to integrity, honesty and OH YES humour!!
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Just a Boomer who is looking to stay fit and healthy, while enjoying good food and wine. Join me!
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The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type and age including backcountry hunters, mountain and outdoor activity participants, competitive and recreational athletes, and serious fitness enthu ...
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This podcast is about people in recovery and those helping people in recovery or just people who made bad decisions in life and needed to find their path in fitness and health to get their brains and lives back on track. Tune in to hear life changing and hopefully life saving stories. Just know you're loved!!!
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Welcome to the podcast of JB where health matters a lot
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Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Exp ...
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Welcome to Iron Sights podcast hosted by Scott Howell. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection meets excellence. Thanks for listening and enjoy the show.
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Everyone carries fire. It is inside of you right now. It may be a spark; it may be embers; or it may be full-blown, raging flames. It may have been given to you by someone; maybe passed on from fathers, mothers, grandparents, coaches, or friends. The fire may be acquired from tragedy and difficulties in your own life. Or it may be passed on to you from someone distant; someone you don't even know; but still they have left a mark. These are the things we talk about on this podcast. We, oursel ...
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Welcome to STAY FEARLESS, the Fearless Sports Performance podcast with all things baseball performance. We have created this podcast for any and all coaches and players looking to learn and take their game to the highest level. Our goal is to create the best possible growth environment for us, our guests, and our listeners. This show will include guest interviews, rants, talks with our athletes, talks with the cofounders, and much more. The STAY FEARLESS podcast is the best show for you to g ...
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
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''The Inspiration Continues''
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This podcast is hosted by executive director and co-founder of Wisdom 4 The Blind, Benjamin Keeley. Along with speaker, trainer, Paralympic athlete, and owner of ReVision Training, Tyler Merren. This podcast provides a wide array of information, wisdom, programs, services, and experiences that blind or visually impaired individuals can use to stay fit. InSight To Fitness is here to prove that living a fit and healthy lifestyle is not only possible, but also incredibly rewarding for individua ...
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Educational, open, honest conversations about all sex related topics. A judgement/shame free zone to remove the taboos from talking about sex and encourage people to live their best sexual lives.
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How to stay motivated to living a healthy life. How to stay fit, and stay eating good healthy meals. Cover art photo provided by Pineapple Supply Co. on Unsplash: https://unsplash.com/@pineapple
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Get ready to join the cannabis conversation with the Stay Fligh Podcast, where host Baby J. takes a deep dive into the ever-budding world of cannabis. From exploring strains to digging into cultivation methods, sifting through high-flying industry trends, and sharing personal highs within the blooming cannabis landscape, this podcast leaves no leaf unturned. Tune into the Stay Fligh Podcast and roll up for a stash of engaging conversations that elevate your understanding of cannabis and its ...
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Inspiring Interviews with Fitness Professionals and people like you and me who have amazing Get Fit stories to motivate you to accomplish your health and fitness goals
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A few regular guys helping busy dads like us get and stay fit and balanced. WHATEVER YOU DO, DON'T JUDGE US BY OUR FIRST EPISODE. 😂😂😂😂 Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support
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We discuss how to get fit and stay healthy: mindset, recipes, sports.
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wed ...
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Dr Dan Davidson shares health and fitness tips as Fit Motivators! Podcast includes interviews with wellness experts and timely health research reviews. Focus is on drug-free natural health principles along with inspiration and motivation to get well and stay fit at our God-given peak potential.
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RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.
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Welcome to "Dr. Venus: On Call," your go-to podcast for staying healthy, getting fit, and living a happier life! Join me, Dr. Venus, a.k.a. The Fit Foodie MD, as I guide you each week through the sometimes wild ride of living well with practical tips, a sprinkle of laughter, and some real-life experiences. As a physician, fitness trainer, community volunteer, and chief organizer of my "friends & family" social calendar, I understand the daily juggling act we all face. I'm not perfect. And my ...
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The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular. Catch long-form, unedited conversations every Monday and Thursday. Plus, don’t miss our Wednesday Q&A specials!
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The ramblings of a tired man who's trying to stay fit.
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Turn your struggles into strengths. Fitness, nutrition and performance coaching on various health topics Follow on instagram @gabeheck
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As the founder of an early-stage startup you have one goal: find product-market fit. The Product Market Fit Show is a weekly podcast about the 0 to 1 journeys of the world's most successful tech startups. We go deep with entrepreneurs & VCs to provide detailed examples you can steal. Our goal is simple. We want to understand product-market fit better than anyone on the planet.
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Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities. Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman. The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day ...
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EP. 155: How to Stay Fit into Your 70's | Mark Sisson
1:18:09
1:18:09
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Join me as I sit down with the legendary Mark Sisson, the pioneer of primal body, health, and fitness. Mark's wisdom and vitality are truly inspiring—he's been leading the primal movement long before it became a trend. I delve into his incredible journey, from the inception of the Primal Kitchen to the writing of Primal Blueprint. Throughout our co…
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#152 - Building Muscle & Staying Fit In 3-4 Hours per Week
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In today's episode, I sat down with Ryan and CeCe to discuss how to build muscle and stay fit with just 3 to 4 hours of exercise per week. We understand that fitting a workout into a busy schedule can be challenging, especially if you haven't yet developed the habit. That's why we're sharing key tips to help you achieve your fitness goals in the mo…
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Terri G is a wife, a mother, a business owner & a Linchpin member. She & her husband get up at 5am every day to make sure they get in their workout. She talks about her fitness journey & what lead her to Linchpin.
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212: Stay Fit Summer Checklist for Traveling and Vacations
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Today I'm diving into how to stay fit over the summer while you're traveling or on vacation. Let's get started! This episode will help you stay on track with easy tips for travel, eating healthy on vacation, and getting in the Word and your workouts. Summer is like a long, extended holiday, and it's full of distractions that can derail your fitness…
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Episode 147: Baby Boomers' Guide to Aging Gracefully and Staying Fit with Jaime Brenkus, the '8-Minute Abs' Guy
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In this episode, my guest, Jaime Brenkus, discusses the importance of healthy aging and how to maintain a youthful mindset and body. Jaime, known as the "eight-minute abs guy," emphasizes age-specific programming and a proactive approach to aging gracefully. Jaime shares stories of individuals who have successfully transformed their health and high…
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From The Archives: Fit Fatherhood: Staying Healthy & Managing Your Time as a Father
49:59
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What does it take to be a good father, and how can you balance it all while maintaining your health and happiness? In this episode, J Dragon and B.I.G Dreamz tackle the challenges and blessings of fatherhood. From dealing with sleep deprivation to finding the balance between work and being present at home, they share tips and insights to help new f…
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Ex-Squarespace CEO on how to sell to SMBs, build tight feedback loops, & stay close to customers even after raising $200M+ | Dane Atkinson, Founder of Odeko
43:31
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Dane was the CEO of Squarespace from 2007 to 2011. He grew the company from ~$2M in revenue to ~$15M. He's a multi-time founder with multiple exits. His current startup, Odeko, raised $227M. He takes us through his long journey as a founder of multiple companies and shares the key startup lessons he's learned. Why you should listen: - Why 7-day tri…
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John Anthony: Swim.com, WHOOP, Google Health, and Podium
59:42
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In this podcast, we are joined by John Anthony, who led the teams at Swim.com, WHOOP, Google Health and others. He created and led technologies such as AI-based swim trackers, WHOOP's Live Heart Rate functionality, Google's Health connect, and many others. Chapters 00:00 Introduction 04:19 The AI wearable for swimmers 10:22 Joining Whoop and the Im…
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Maintaining your fitness during major life events, such as getting a new job or relocating, is both challenging and valuable. Staying fit when life gets full isn’t easy, but this episode offers some advice you will find useful. Thanks for joining me today. Enjoy! This podcast was brought to you by The Lifetime Athlete App. Available on the App Stor…
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ChatGPT just hit $3B in ARR—here's why Sam Altman is a master of strategy.
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ChatGPT just crossed $3B in ARR. Sam Altman is getting access to 1.5B users through Apple. Hate him or love him, he's a strategic genius. You'll recognize a pattern: Sam has an idea, positions correctly, lets the bets play out, and goes all-in on what works. Rinse, repeat, rinse, repeat, rinse, repeat. In under 2 years, he has over 10M paying subsc…
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Cookie Makes You Feel Good!!! (Guest Latisha Robinson)
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Latisha Robinson AKA Cookie!!!!! is a business owner in Jacksonville FL, specializing in all things to help relax, and relieve pain. Cookie makes you feel good.By Shad TheTruthOnWheels
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From Dreams to Reality: Travel Hacks & Tips with Seasoned Traveler Jacki Mercer
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Are you dreaming of starting your travel adventure but don’t know where to begin? In this episode, T Rex and J Dragon are joined by Jacki Mercer, a seasoned traveler who has spent the past 18 years living around the world. Jacki, a transformational coach, podcast producer, and podcast co-host, shares her journey from where she started to her curren…
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Nike Running’s Global Head Coach Chris Bennett on Good Coaching, Community, & More
1:08:48
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Chris Bennett is the Nike Running Global Head Coach and Senior Director Nike Global Running. Translation: Chris is an absolute powerhouse of a coach and runner. I got to chat with Chris about his role at Nike, how runners approach the sport from a variety of angles, what often prevents us from achieving our goals, his message to every runner in the…
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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Should you let your kids win games?- Family traditions stick with you- Jason loves Southwest Airlines- The current drama in BJJ- Stay tuned for Jason Khalipa v. Tim Kennedy- Jorge Lopez's ejection (you never know what people are going through)- What is the biggest animal yo…
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Ep. 3 | Psychological Warfare - Rant w/ Dr. Alex Acevedo
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In this episode of STAY FEARLESS, we dive into psychological warfare with Dr. Alex Acevedo, DPT, CSCS. Baseball is unique as a team sport, because at the center of the sport it is made up of a series of 1-on-1 battles between pitcher and hitter. One of the main components of that battle, that can give a significant edge when controlled, is the psyc…
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606: The Real Reason You're Not Seeing Results (Lose Weight & Gain Muscle Finally)
16:42
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➢ DM “Real Results” to IG to start your journey and get the results you deserve. ➢Follow us on Instagram- Instagram (@colossusfit) This podcast episode was inspired from a conversation coach Josh had at the gym. Someone asked, “What do you do for cardio man, what’s the secret there?” . It’s insanely common to be asked the secret, when in reality th…
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If you are not Getting the Results you Want?
16:31
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Take a listen.
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Q&A: Discover Jason Khalipa’s Secrets to Elite Fitness Training
9:48
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Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away. Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow Jason Follow Gabe Follow TRAIN HARD Get the TRAIN HARD App NCFIT Programming For Gym Owners…
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231: Boost Your Fitness with Accountability: Join Our Pushup Challenge
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Text Us, We Love Hearing From You:) Welcome to 'How to Be Fit Over 40!’ This week, we’re diving into the power of accountability in reaching your fitness goals. I've recently started a pushup challenge for this month and have gotten my family and fitness class students involved. Join us as we explore how hosting challenges can keep us motivated and…
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37. Get This (Sex) Party Started...
1:06:02
1:06:02
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Send us a Text Message. Friends, Lovers, Listeners. Happy Wednesday, Happy Hump Day, and Happy Sex on the Peach Day. I’ve been receiving a lot of messages about a sex event I attended recently, so I thought I would try and answer your questions here today. Sex parties are a topic that’s as intriguing as it is often misunderstood. Contrary to popula…
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Listener Q&A: Tackling the Top Summer Fitness Trends and More
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On this week’s episode WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, is back to answer questions from you, our listeners. Our listeners reached out via social media, email, voicemail, and more. Emily joins us to answer questions about how to define and calculate VO2 Max (2:13), how to improve VO2 Max (8:00), how to hydrate and trai…
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213. Overcome Your Insecurities with God's Truth and Presence
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In this episode, we dive deep into understanding how to overcome insecurity through the power of God's truth and presence, and I share a challenge that will be a daily guide to help you. Insecurity can be a debilitating force that impacts our emotional and physical health as well as the plans God has for our lives. But when we anchor ourselves in G…
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Improve your strength training with Brad Williams
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On episode 646 of the 40+ Fitness Podcast, we meet Brad Williams and discuss time under tension and progressive overload to improve your strength training. You can find the full show notes for this episode at 40plusfitnesspodcast.com/646.
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#70: Why You'll Build More Muscle with a Structured Weight Training Program
25:47
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By Lynn Sederlöf-Airisto
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Zone 2 training, Progressive Overload & Sprinting after 40.
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Sprinting over 40 years old. | Sleds & odd objects | Listening to your body. | 70% effort forever? | Zone 2 training | Progressive overload.
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053: Why Don't We Call it Brain Health? with David Bidler
1:19:36
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Jason and Gabe sit down with David Bidler for today’s episode of the Jason Khalipa Podcast: - What is the difference between physiology and psychology?- Dopamine deficits- The great division of the future- The power of choice- The term "mental health" - Physiology is the foundation- Our greatest skill is adaptability- Nasal breathing and controllin…
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Reddit hit 1M users in 1 year—by listening to users, but not doing what they said. | Reddit CTO & Founding Engineer Chris Slowe
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We interview Chris Slow the CTO and Founding Engineer at Reddit. Reddit is now a ~$10B company, with nearly $1B in revenue. Their 1B+ monthly active users are so powerful they can move markets. This is the story of how it all began. On this episode, we interview Chris Slowe, Reddit's current CTO and Founding Engineer. Chris was in YC's first-ever b…
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180: On Post Traumatic Stress & How Nole Has Been Failing To Deal With It Properly
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In this week's episode, Nole shares his recent struggles with Post Traumatic Stress and his failure to deal with it in the ways he knows work. Kevin also shares his perspective on dealing with similar struggles, and we delve into what we know works when dealing with difficult times in our lives. Often, there is a separation between what we know we …
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605: Motivation Monday - Lose Love Handles, Improve Body Image & Best Cardio Machines
28:59
28:59
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➢ DM “Summer Shred” to IG to start your journey and get the results you deserve. (3-4 spots) ➢Follow us on Instagram- https://www.instagram.com/colossusfit/ ➢ Comment "'Youtube Gang" on the youtube video - https://www.youtube.com/watch?v=z8FcRVEjlyE&t=4s Welcome to Motivation Monday, where every Monday we answer all of your questions and have some …
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158: Overcoming Trauma with Dr. Christy Gibson
31:24
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00:00:00 Dr. Christy Gibson on Overcoming Trauma 00:06:11 How to treat PTSD with trauma therapy 00:12:06 How to Rewire the Brain of PTSD Patients 00:15:20 How do we screen for Trauma-related disorders? 00:21:40 The trauma of primary care 00:25:49 How to screen for trauma in your life Introduction - Dr. Christy Gibson has a doctorate degree and exte…
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This Man Has Something To Say- (Virtual Guest AL Washington)
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Award Winning Filmmaker AL Washington, is a positive, and inspiring, advocate in the LGBT community. He is not afraid to step outside the box, or help educate people. Through everything he does AL Washington has something to say, take a listen and found out for yourself.By Shad TheTruthOnWheels
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#121 After Dark - Truth in Training: Mike Pannone on Keeping The Industry Honest
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In today's After Dark episode, I'm thrilled to sit down with Mike Pannone from CTT Solutions. I feel extremely privileged to have had the opportunity to sit down with Mike - it's was an honor and I hope you enjoy. Episode Sponsor: BioProtein Technology: https://bioproteintech.com/ For $30 off your order use code "IRONSIGHTS" at checkout. BioPro+ ca…
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Are weight loss drugs too good to be true? – with Johann Hari
57:25
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Can a 'magic pill' can fix the obesity epidemic - or are we creating even more problems? Author Johann Hari joins Liz on this podcast to discuss the benefits - and 12 potential risks - of new weight loss drugs, such as Ozempic. Johann reveals his motivations to use weight loss drugs personally, plus talks through shocking statistics on the realitie…
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The 5 Most Terrible lies we tell ourselves about getting in shape!
14:39
14:39
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Take a listen.
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Men’s vs. Women’s Feet: Why Hilma Running Shoes is Making Shoes for Just for Women
50:23
50:23
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Brooke Torres is an ultra runner who couldn’t understand why running shoes were so uncomfortable. So, she started a running shoe company to fix that problem. Hilma Running Shoes makes shoes specifically for the needs of women’s feet, which are uniquely shaped and not just a smaller version of men’s feet (since as you'll hear, that doesn't work). In…
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052: Exclusive First Interview with Dan Bailey, Father of TWINS
49:42
49:42
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Jason and Gabe sit down with Dan Bailey for today’s episode of the Jason Khalipa Podcast: - EXCLUSIVE interview with Dan Bailey, father of twins- How can something so hard be so good?- I want to be THAT dad- We can all find 20 or 30 minutes- Don't put the kids in bubble wrap- "You just gotta throw him in"- Is running a 400 or 800 worse?- Keep a sho…
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604: Life Changing Lifestyle Tips to Live Healthier & Be Happier in Life
15:52
15:52
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15:52
Apply to my 1/1 coaching program with guaranteed results here: https://colossusfitness.com/ Summary of episode: In today's episode we give you 10 tips to live a fitter, healthier and happier life. Listed points: Don’t wish it was easier, make yourself better. If you don’t like how things are, change. Take the first step, you aren’t a tree. “The wor…
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EP 154: 10 Ways To Royally Screw Yourself When Using Ozempic | Solo Episode
27:51
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In today's episode, I'm diving into the essential tips for maximizing the benefits of Ozempic. As part of my ongoing series on Ozempic, I'm addressing your questions and highlighting the common mistakes I see time and again. Join me as we cover the ten key pitfalls to avoid when using this medication. If you're ready to optimize your Ozempic journe…
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Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away. Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow Jason Follow Gabe Follow TRAIN HARD Get the TRAIN HARD App NCFIT Programming For Gym Owners…
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230: Finding Time for Exercise: SMART Goals for Busy Schedules
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Text Us, We Love Hearing From You:) Picture this: you’re a working parent with a full-time job, juggling household responsibilities, and managing your family’s schedule. You know exercise is essential for your health and well-being, but finding time for it seems impossible. But guess what, it is possible. And that is what we are going to talk about…
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36. Still Called A "Whore"...In 2024.
1:15:53
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Send us a Text Message. Friends, lovers, listeners. Happy Wednesday, Happy Hump Day and Happy Sex on the Peach Day. On today's episode, I am joined by my gorgeous friend Kelly Michelle Gray, who gives us a deep dive into her recent experience on the Channel 4 reality TV dating show 'Love Triangle.' Reality TV has permeated our social culture, and n…
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A Super Model for Health: How Bambi Northwood-Blyth Uses WHOOP to Stay Grounded
52:53
52:53
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On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Australian-born supermodel Bambi Northwood-Blyth. She has worked with some of the most notable brands in fashion like Balenciaga, Chanel, Armani, Vogue, Elle, and more. As a young woman living with Type 1 diabetes since the age of 11, Bamb…
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Be sure to make water immersion and exercise a part of your summer program. Here’s the how and why! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete is also the home……
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How to add muscle over 40 with Funk Roberts
1:01:33
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On episode 645 of the 40+ Fitness Podcast, we meet Funk Roberts and discuss how you can increase your testosterone naturally and increase your muscle mass. You can find the full show notes for this episode at 40plusfitnesspodcast.com/645.
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RHR: Regenerative Aquaculture and a Sustainable Future For Our Oceans, with James Arthur Smith
50:42
50:42
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In this episode of Revolution Health Radio, Chris Kresser speaks with James Arthur Smith, founder of Seatopia and a pioneer in sustainable aquaculture. James shares his journey from an ocean enthusiast to an innovator in Aquaculture 3.0, emphasizing the transformation of seafood farming practices for better health and environmental sustainability. …
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Why your UTIs keep coming back, with Dr Kate Stephens
22:39
22:39
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Do you struggle with urinary tract infections (UTIs)? Dr Kate Stephens, a doctor of microbiology specialising in the human microbiome, joins Liz to share how we can better support our vaginal microbiome and avoid recurring UTIs. In this episode, brought to you in partnership with Optibac, Kate and Liz discuss the common causes of UTIs and why perim…
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