Welcome to FitFormula, the cutting-edge podcast hosted by Alicia Chivas and Rob Deal. Join us as we decode the science of peak performance and optimal nutrition, bringing you the best insights from the world of sports and fitness. Twice a week, Alicia and Rob blend cutting-edge research with practical insights to create your perfect formula for fitness success. With their expertise and engaging style, they make complex nutritional science accessible and actionable for everyone. Our episodes ...

Alex Rogers, supplement expert, talks about bodybuilding supplements, like protein powders, fat burners, pre workout, weight gainers, amino acids, and anything related.

Two blondes on a mission on mission to discover truth, lies, and the just plain weird stuff as it relates to faith, health, wellness and life on planet earth. No topic is off limit and nothing is to out-there for this team but everything is always measured by Gods word for goodness and truth. Buckle up and enjoy the ride!

Is cardio the best exercise for fat loss? Should women even lift weights? What about whey protein? That’s a steroid, right? Getting fit shouldn’t be this complicated. If you’ve fallen for these myths and want to know the answers, the wait is over! Season 2 of The Fittr Podcast with Jitendra Chouksey aka JC is LIVE. This time, the theme is “Lose Fat, Get FITTR”. Join JC each week as he busts fitness myths and examines them using history, culture and above all, science. Discover the simple sci ...

health and fitness

Gus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. Follow the Whey of Life Podcast to get new episodes every Wednesday.

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...

Some tips and actual instructions that can help you in achieving your fitness goals

A collection of theoretical and evidential research materials one needs to navigate the simulation we call 'reality'. Agent Morpheus is an exercise of imagination and discernment for The information presented. Beyond the narrative of our programming.

Dan Crosby, a serial entrepreneur, real estate investor, and car enthusiast, serves as CEO of CanadianProtein.com, a leading e-commerce supplement brand in Canada. Additionally, he leads Coachwood Capital, a real estate investment firm, overseeing a real estate portfolio exceeding $100 million. His channel features valuable insights on business, real estate, entrepreneurship, and mindset. Ready to become a millionaire yourself? I want to give you the tools for FREE! Simply go to: https://dan ...

Are you confused about the science around nutrition for runners? Listen in to learn about the WHY, HOW, WHAT, and WHEN of eating to fuel your running performance. We are here to help you translate sports nutritional science, into easy to apply tips and plans, helping you enjoy peak running performance. We focus on the FEMALE FACTORS every mid-life woman needs to know to be a healthy runner.

Covering the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we will be dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand.

Owner of Fullerton Nutrition. Personal trainer helping people lose the unwanted fat off the body! Workouts fitness talk everything about losing weight and getting healthy.

As we age, we have less margin in our health. We can’t continue with the same bad habits or take the same junk-filled supplements and expect to make gains in our fitness. I started The 40+ Athlete podcast because I’ve seen what is possible when we give our bodies the proper fuel and stimuli to adapt and thrive. Through interviews and solo episodes, I will be sharing nutrition and fitness recommendations to redefine what is possible at 40 and beyond! For example, my Dad, also known as the CPA ...

Food plays a major part in everyone’s lives. Great health begins with proper food choices and lifestyle adjustments as we grow. Modern Food Thinking explores both internal and external influences that affect our health and daily lives. In our lively podcasts hosted by Chef Jerome Picca and Rachel Lucas, owner of Fueling Strong, we cover a wide range of health and nutrition topics that help you achieve health and wellness. We have the knowledge and expertise to help you on this journey, and w ...