Best XTERRA Podcasts (2024)

1
2024 NY Auto Show, the new Mercedes G and a possible Xterra revival | Autoblog Podcast #825 48:13

28d ago48:13

48:13

Plus, WRX long-term updates and some thoughts on the Genesis G70By Autoblog

1
What Have XTERRA and Winter Triathlon in Common? 25:12

29d ago25:12

25:12

We are pleased to announce that we have a new host. Alex Rhodes is a well-known name in the world of triathlon, especially in XTERRA and winter triathlon. In his first episode, you'll get to know him, what he does and why Tim Podlogar thinks he's crazy to be training on British roads.By NDURANZ

1
Tesla Model 3 Performance and electric Mercedes-Benz G-Class are here | Autoblog Podcast #829 1:06:59

3h ago1:06:59

1:06:59

Plus, Mustang turns 60, Legacy is discontinued and moreBy Autoblog

1
Hot or Cold: How to Adapt Your Training to Different Weather Conditions 59:23

12h ago59:23

59:23

The body functions optimally within a narrow temperature range. In the latest episode of the Nduranz podcast, Dr. Tim Podlogar and Alex Rhodes discuss adapting training to different temperatures. Alex has extensive experience with the cold, while Tim spends hours training in the heat. Fueling Calculator ➡️ https://nduranz.com/pages/fueling-calculat…

1
5 things Pro Cyclists Do That Amateurs Don't - Rider Support 30:57

11h ago30:57

30:57

In todays episode of Riders Support Anthony and Sarah talk about the Decalthon road bike and how it is upending the bike industry. How can you treat a saddle sore, when you should ditch indoor training and 5 things pro’s do that amateurs don’t. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to…

1
Cycling's Role in Veteran Rehabilitation With James Herrera 32:10

2d ago32:10

32:10

With us today is James Herrera, a US army veteran, whose transition from military life to promoting veteran welfare through cycling is truly inspiring. We will delve into the vital skills developed during his service, the significant psychological impact of military responsibilities, and how cycling has emerged as a healing activity for veterans. ⁠…

1
#223: 36 marathons in 36 days with Sophie Grace Holmes 54:02

3d ago54:02

54:02

Sophie Grace Holmes shouldn't be alive right now. She was told by doctors she would not make it beyond her teenage years. Now she lives to challenge herself, her athletes and inspire those with Cystic Fibrosis that they can achieve incredible things. Her next challenge is 36 consecutive marathons in 36 days starting with London and finishing with E…

1
God Is Dead -The Frank Vandenbroucke Story With Andy McGrath 41:55

4d ago41:55

41:55

Frank Vandenbroucke, who was nicknamed "God", is the focus of today’s discussion with Andy McGrath, who penned "God is Dead" exploring Vandenbroucke's life. We delve into Frank’s extraordinary capabilities, the immense pressures of his fame and his life outside the racing circuit. From his celebrated win at Liège to the significant challenges he en…

1
Driving the Cadillac Lyriq, Hyundai Santa Fe and a bunch of Lucid Airs | Autoblog Podcast #828 1:12:31

7d ago1:12:31

1:12:31

Mustang gets a 60th anniversary present, and the Cybertruck has a pedal problemBy Autoblog

1
Motor Doping (Is It Really That Prevalent?) - Rider Support 27:13

7d ago27:13

27:13

What are the wind speeds that are just too dangerous to go and ride your bike in, how are the cobble stone sections in the pro races graded, what are does Anthony recommend for a bike in the $5 - $7k range and do we really believe that motor doping is really happening? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Total Fitness : Speed, Strength, and Sustainability With Iñaki de la Parra 51:06

9d ago51:06

51:06

In todays podcast Anthony chats with Iñaki de la Parra, Ultraman World Champ, about "true" fitness. This embodies much more than mere specialisation; it's about cultivating a well-rounded set of physical attributes. This holistic approach encompasses strength, balance, mobility, endurance, and speed, ensuring that an athlete can perform across a va…

1
#222: Spin bike to Ironman, the process with Rob Foster 50:25

10d ago50:25

50:25

What does it take to go from being HIIT fit to Ironman fit? Today IF Endurance Coach Rob Foster tells us how, using a real-life case study. Precision fuel and hydration discount: https://visit.pfandh.com/innerfight

1
Balancing Weight Loss with Maintaining Muscle and Power - Uriell Carson 57:32

11d ago57:32

57:32

Todays guest is Nutritionist Uri Carlson and during this chat we aim to answer one fundamental question, how cyclists can lose weight without sacrificing muscle and power. We'll explore the essentials of weight loss, nutrition strategies, and the timing of nutrient intake. Expect insights on protein's role, hydration, and managing calorie deficits …

1
2025 Toyota 4Runner is here, Chevy Corvette ZR1 teased | Autoblog Podcast #827 1:01:01

14d ago1:01:01

1:01:01

BMW M5 Touring confirmed, Alfa Romeo Milano revealed, and moreBy Autoblog

1
Mistakes Everyone Makes With their Training After 40 - Rider Support 26:24

14d ago26:24

26:24

In todays episode Sarah and Anthony answer this weeks listener questions. A question that comes in over and over is about how to get and stay fit after 40 so today that question is tackeled! Also covered is how to recover from a high volume training block and finally an environmentally safe chain lube! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠…

1
Zone 2 Training, Metabolic Flexibility & Creating Your Own Training Plan With Kolie Moore 51:14

16d ago51:14

51:14

Today we chat with cycling coach Kolie Moore from Empirical cycling. If you’re a detail orientated you’ll enjoy the deep dive into zone 2 training, metabolic flexibility and principles for constructing your own micro & macro training plan. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your per…

1
#221: Understanding your back pain, with Eoin Everard 1:12:49

17d ago1:12:49

1:12:49

Eoin Everard is a sub 4 minute miler, Sub 14 minute 5K and sub 30 minute 10K Runner. He is the current European O35 3000m champion and has represented Ireland from 800m to 10K. He is a chartered physiotherapist and Pilates instructor with a PhD in Human Movement. He used his background in physio, Pilates and his own struggles with injury to develop…

1
How To Become A Pro Cyclist With Jack Burke 1:03:09

17d ago1:03:09

1:03:09

Todays guest is Jack Burke and this episode really becomes a very very unique conversation, a conversation about how to become a pro cyclist. It’s a roadmap. A step by step guide on what it takes to excel in cycling and arrive at the highest level of our beautiful sport. It's a strategic plan for achievement, one I would have valued greatly when I …

1
A Motorist Hit Me & He Got Sent To Jail For 4 Years - Rider Support With Sarah 27:49

20d ago27:49

27:49

In todays episode a listener writes in to share details of how a motorist was convicted and sent to jail for hotting him when he was out cycling, there’s loads of questions too on fasted rides, expensive Vs cheap helmets and complicated bike technology. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elev…

1
Driving Volvos on ice, and the 2025 Toyota 4Runner is almost here | Autoblog Podcast #826 1:08:08

21d ago1:08:08

1:08:08

Plus, we review the Lexus LC500h and Lexus TX 350By Autoblog

1
How To Heal Your Spine From The Effects Of Modern Living With Dr. Martone 36:18

23d ago36:18

36:18

In today's episode Anthony chats with Dr Peter Martone. They discuss all things spinal health which is such an important topic given that screens play such a dominant role in our lives. In this episode we dive into how this digital lifestyle impacts our spine and what we can do to counteract these effects without giving up our gadgets and Dr. Marto…

1
#220: The future of endurance training, lessons learned from the past 29:58

24d ago29:58

29:58

Last year famous endurance journalist Alex Hutchinson wrote an article in Outside magazine, ‘Future of endurance training research’. In it he describes the 5 best advancements in the last 15 years and 4 things we will see in the next 15 years. In today’s show Tom and Rob discuss what the general population can gain from these insights! Precision fu…

1
Valtteri Bottas - Speed On The Track & On The Trails 46:28

24d ago46:28

46:28

Formula 1 driver Valtteri Bottas joins Anthony on today's podcast to chat about high performance, dealing with all the pressures that his insanely fast paced job entails plus his love for cycling. He is the co-founder of FNLD GRVL and RADL GRVL races and we discover how he believes cycling has made him a better F1 driver! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Pe…

1
The 5 WORST Fan Moments Ever - Rider Support With Sarah 30:44

28d ago30:44

30:44

In todays episode Anthony and Sarah chat about the moments that will go down in cycling history for all the wrong reasons. There’s loads of questions too - Why don’t all cyclists wave back, how to recover from pains in your butt after a long ride and is altitude training worth it if you’re not a pro? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Inside the Virtual Peloton and E-Racing with Zach Nehr 49:22

1M ago49:22

49:22

Today Anthony delves into the thrilling realm of virtual cycling with Zach Nehr, a leading figure in e-racing. Zach's impressive power figures are just the beginning of what he offers. He provides deep insights and expertise on virtual racing's dynamics, addressing its unique challenges and the allure of competing in this digital space. Our discuss…

1
#219: "The Why" with Taylormade Coaching from the UK 1:07:12

1M ago1:07:12

1:07:12

Taylor is a running coach, event organiser, ultra runner, and adventurer. He studied Sports science at university then moved into the Royal Marines, before becoming a Race Director for Ultra X and finally setting up his own coaching and event organising company. His list of running accomplishments in the last few years is pretty wild as well as the…

1
From Near Death & Losing Her Leg to Winning Olympic Gold - Meg Fisher 40:40

1M ago40:40

40:40

Dr Meg Fisher joins Anthony to recount her harrowing story, which may be the greatest comeback story in sport. Meg almost lost her life in a tragic accident where her partner sadly passed away. Meg suffered shocking injuries including the loss of her leg. This isn't a story about tragedy though, it's a story about triumph. Meg has accomplished spor…

1
BMW Neue Klasse X revealed, 2025 Mini Countryman JCW and SE driven | Autoblog Podcast #824 1:04:13

1M ago1:04:13

1:04:13

Plus saying goodbye to the Jeep Wrangler V8, Marcello Gandini's career, and moreBy Autoblog

1
Are Professional Cyclists Paid Too Much? - Ask Roadman With Sarah 34:35

1M ago34:35

34:35

In todays episode Anthony and Sarah tackle of your listener questions. Should bike weight limits be increased? Which sauna is best to buy? Does Anthony mullet make him a better cyclists!? All these plus loads more chat. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why no…

1
#218: The benefits of learning how to ‘segment’ your training 18:40

1M ago18:40

18:40

How can you master the mental challenges in endurance sports? This week, @robjonesendurance shares invaluable insights on conquering the mental hurdles of long-distance running. Learn how to break down daunting distances, refuel strategically, and stay focused with unique focal points. It's all about turning the impossible into manageable victories…

1
Convict to Champion: The John McAvoy Story of Redemption 57:35

1M ago57:35

57:35

Today, we delve into the remarkable story of John McAvoy, a life steeped in redemption, resilience, and metamorphosis. Previously ensnared in criminal activities, John discovered his salvation through the unexpected medium of rowing during his time in prison. This critical juncture signalled the start of a significant personal transformation. Trans…

1
William Hill Book Of The Year Author Andy McGrath On The Life & Death Of Tom Simpson 46:54

1M ago46:54

46:54

Andy McGrath is known for his work in the cycling world, both as an author and a journalist. "Bird on the Wire" is a book by McGrath that delves into the life and career of Tommy Simpson, one of Britain's most famous cyclists. Simpson was a world champion and the first Briton to wear the yellow jersey in the Tour de France but tragically died durin…

1
2024 Porsche Panamera; Rivian's surprise; Cadillac electrifies V | Autoblog Podcast #823 49:37

1M ago49:37

49:37

Plus, we drive the 2024 Ford Maverick Tremor and Volvo C40 Recharge 2WDBy Autoblog

1
Why Does A Road Bike Cost More Than A Motorbike? 35:06

1M ago35:06

35:06

Did you know a Harley Davidson Motor bike will cost less than a high end Specialized Road bike? In today's episode Anthony and Sarah drill down into some of the reasons why this is the case and why the bike industry is in such trouble. There’s loads of other questions from listeners about doping in amateur cycling, kilojoules and THAT infamous new …

1
#217: The Path Series, Ep1 51:16

1M ago51:16

51:16

Dr Tom Wright is a Family Physician, Personal and Team Coach, Wellbeing Advocate & Adventurer. He believes you can choose how you see life. A post on Dr Toms LinkedInn sparked a conversation between him and Tom, and an idea was born. A four part podcast series on 'the path'. A discovery journey for you to find out where you are going in life and wh…

1
Secrets to a Stellar Physique- Trainer To The Stars Paul Byrne 1:16:41

1M ago1:16:41

1:16:41

Today, Anthony chats with Paul Byrne, the force behind Body Byrne. Paul is far from your average fitness instructor; he's the genius responsible for the astonishing physical transformations of some of the world's leading celebrities, including Hugh Jackman, Daniel Day-Lewis, and Saoirse Ronan. Paul's narrative is a brilliant illustration of 'river …

1
Intensity Unpacked: A Deep Dive into Polarized Training 1:09:32

2M ago1:09:32

1:09:32

In this episode Anthony talks with the renowned exercise physiologist, Dr. Stephen Seiler. Dr. Seiler has reshaped our understanding of effective training methodologies through his pivotal research on the polarized training model. His insights have influenced a wide array of endurance sports, from cycling and rowing to cross-country skiing and runn…

1
2024 Dodge Charger, the Apple Car and the 5 worst car brands | Autoblog Podcast #822 1:35:15

2M ago1:35:15

1:35:15

Plus rumors about Fisker, Tesla and moreBy Autoblog

1
Hookless Rims. Are They Safe - Ask Roadman With Sarah 28:15

2M ago28:15

28:15

After Thomas deGendts crash in the UAE Tour there’s been a lot of chatter about the hookless, tubeless rim he was using. Anthony and Sarah talk about this new system and is it safe for cyclists? Listeners have loads of questions too…the new 20mph restrictions on TTs in the UK, the dirtiest tactics ever used in a race and resting heart rate. All thi…

1
#216: Xterra Oman & Canova specials 45:16

2M ago45:16

45:16

Rob Jones and Tom Walker are joined by Rob Foster today to chat through Xterra Oman and what a Canova special is. The lads also discuss Ultra running in the olympics? Kipchoges recent marathon performance and Pogacar sending it at Strade Bianchi. Last but not least, the big UAE season ender, Into the Darkness is coming! What is it? Listen in to tod…

1
A Deep Dive into Anti-Aging Innovations WIth Dustin Baker 38:59

2M ago38:59

38:59

In todays podcast Anthony chats with Dustin Baker, an expert in the realm of anti-aging. We traverse the topics of groundbreaking treatments, from the potential of peptides and Human Growth Hormone (HGH) to the burgeoning field of regenerative medicine, including stem cell therapy. Dustin provides an in-depth exploration into how these cutting-edge…

1
Greg LeMond "The True Story About Why I Quit Cycling" 2:13:15

2M ago2:13:15

2:13:15

Over 1 million people tuned into part 1 on youtube & podcast platforms and the number 1 comment was “Greg is the reason I started cycling”. How cool is that? So in todays Part 2 Greg LeMond, chats to Anthony about his early years, the 1989 and 1990 Tour de France, the curse of the yellow jersey and of course Greg is, as ever, disarmingly honest abo…

Podcasts Worth a Listen

XTERRA Podcasts

Podcasts Worth a Listen

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