Best XTERRA Podcasts (2024)

1
Driving the Toyota Land Cruiser, Lexus GX and Hyundai Ioniq 5 N | Autoblog Podcast #840 56:11

24h ago56:11

56:11

Plus Mazda CX-50 hybrid debut, electric Porsche news, a helicopter-derived Caterham and moreBy Autoblog

1
Favorite and least favorite triathlon workouts, following structured workouts outdoors, and more! 1:03:50

2d ago1:03:50

1:03:50

This week, we started with some triathlon Rapid Fire talking about favorite and least favorite swim bike run workouts, announced a partnership with Tailwind Nutrition, and then we moved on to your questions! We talked about: Sneakers on clipless pedals Do you need to follow structured workouts if you're riding outdoors? Sport preference for an hour…

1
Eric and Paula crew Western States 100 mile ultramarathon, best money spent for new triathlete, and more! 57:12

9d ago57:12

57:12

This week we start out with Eric and Paula telling their story of crewing for Heather Jackson as she ran her way into 7th place at the Western States 100 mile ultramarathon, and then move on to your questions. This week we talked about: Best bang for your buck upgrade for a newbie triathlete. What to do with a wet and dirty bike after a race. How i…

1
Volvo's EX30 woes, Rivian's big deal and the return of 'Crazy Taxi' | Autoblog Podcast #839 41:59

10d ago41:59

41:59

Plus, our long-term WRX gets some STI accessoriesBy Autoblog

1
BMW M5 and Aston Martin Valiant lead big reveal week | Autoblog Podcast #838 1:15:59

15d ago1:15:59

1:15:59

Plus secret GM concepts revealed and the future of $25,000 EVsBy Autoblog

1
Overtraining: Does It Really Exist? 1:10:48

16d ago1:10:48

1:10:48

Overtraining is a term that sparks a lot of debate in the endurance community. On the one hand, we all avoid it, but on the other, we wonder if it really exists. All this is discussed in this month's episode, where Dr. Tim Podlogar and Alex Rhodes are joined by triathlon coach Mario Schmidt-Wendling.…

1
Paula becomes 3x Canadian TT champion, IM 70.3 Mont-Tremblant champion, and lives to tell the tale 1:13:46

17d ago1:13:46

1:13:46

This week Paula talks us through her crazy week traveling to Canada, losing her bike, racing Canadian time trial championships, racing Ironman 70.3 Mont-Tremblant, and winning both! After we hear her dramatic retelling, we move on to questions: Do pros need to attend pro briefings at races? How Eric and Paula cook in the van. Wearing sleeves in col…

1
Lamborghini Huracan Sterrato and GMC Acadia driven | Autoblog Podcast #837 1:00:52

22d ago1:00:52

1:00:52

Plus some sad discontinuation news and rumorsBy Autoblog

1
PTO San Francisco, new Wahoo treadmill, gravel tire size, and more! 1:12:05

24d ago1:12:05

1:12:05

This week we talk about Paula's experience at T100 San Francisco, Eric and Nick's experience at Nimmo Bay, and answer your questions. This week we talked about: Racing both T100 and Ironman Series in the same year Health Insurance for professional athletes Thoughts on the new Wahoo treadmill Wahoo Affiliate Link! https://bit.ly/4cxYEW5 Paula Olympi…

1
Celebrating 20 years and comparing mainstream EVs | Autoblog Podcast #836

28d ago

—

Plus, we break down the Canadian Grand Prix and discuss the future of Willow SpringsBy Autoblog

1
2024 Porsche 911 Dakar driven | Autoblog Podcast #835 59:39

1M ago59:39

59:39

Plus, Mazda CX-70, Jeep Wagoneer EV and Cherokee, and a surprise 'Spend My Money'By Autoblog

1
Do professional triathletes use FTP? Integrated bike hydration, zone 2 training, and more! 1:00:40

1M ago1:00:40

1:00:40

This week we cut straight to questions! Here's what we covered: Do professional triathletes use FTP? When to wake up and eat for a 6 AM race Gravel bike vs TT bike saddle height and fit How easy should an easy ride really be? Wearing TTL gear without being a triathlete Mountain bike computer placement TTL business, and how Eric has learned to run i…

1
Strength Training for Triathletes: Coach Chris Lee 35:39

1M ago35:39

35:39

D3 Coach Mike Ricci Interviews Chris Lee of Kinesis integrated Performance. Chris has a long history of working with Olympic level triathletes, Ironman athletes, Ultra runners, and podium finishers of the Boston Marathon. We discuss how much and how often a triathlete should strength train along with how to train around a race, and the key exercise…

1
Chevy Silverado EV RST and Equinox EV driven | Autoblog Podcast #834 1:00:36

1M ago1:00:36

1:00:36

Plus Cadillac Optiq revealed, Porsche 911 hybrid, Porsche Boxster and Lexus TX PHEVBy Autoblog

1
Caffeine Boost: The Impact on Sports Performance (with Jean Paul Perret) 49:59

1M ago49:59

49:59

This time, Dr. Tim Podlogar and Alex Rhodes were joined by sports nutritionist Dr. Jean Paul Perret, who has been working with elite cyclists for the last few years to monitor their nutrition. They were talking about caffeine, one of the most commonly used supplements in the world of endurance sports. It is used by recreational athletes and profess…

1
Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more! 1:16:28

2M ago1:16:28

1:16:28

This week we chat a bit about T100 San Francisco, we meet TTL Devo athlete John Reed, and answer your pressing questions about Triathlon! Dealing with old dry tire sealant T100 San Francisco course Double intense training days Different ways to mount/dismount your bike in a race Handling and optimizing post race fatigue Should a triathlon coach giv…

1
The Zone Two Advantage: Unveiling the Triathlete's Secret Weapon 27:59

2M ago27:59

27:59

Coach Mike Ricci interview 6 time National Champion Coach Jim Hallberg about the importance of Zone 2 and how Jim relies on it to see progress with his athletes. Takeaways Zone 2 training is the foundation of all training in endurance sports. Zone 2 training improves aerobic capacity without excessive fatigue or muscle breakdown. Perceived effort, …

1
The Civic goes hybrid, driving the Nissan Z Nismo and more | Autoblog Podcast #833 1:13:21

2M ago1:13:21

1:13:21

Plus, is Ford developing a sportier Maverick?By Autoblog

1
Eric races Xterra North American Championships, and Nick races IM 70.3 Morro Bay 1:02:02

2M ago1:02:02

1:02:02

This week on the podcast we hear from Eric and Nick who both raced this past weekend. Eric raced Xterra North American Championships in Alabama, and Nick raced IM 70.3 Morro Bay. After both race recaps, we also answer a few listener submitted questions about: Finding a coach when you're not performance focused Why professionals have different wetsu…

1
Driving 2024 Chevy Traverse, BMW X5 M Competition, Fiat 500e | Autoblog Podcast #832 43:58

2M ago43:58

43:58

Plus Tesla Model 2, Biden vs. China, and more Subaru/Toyota EVsBy Autoblog

1
Kevin Hester: Racing in Boulder, at Altitude for the First Time 27:50

2M ago27:50

27:50

Mike Ricci interviews ‍Kevin Hester, a triathlete from Canada. Kevin shares his experience racing at altitude at Boulder 70.3 triathlon in Colorado. He discusses his training background, his goals for future races, and his favorite race distance. Kevin talks about the challenges of racing at altitude and the impact it had on his swim, bike, and run…

1
Racing triathlon with caffeine, bike bottle placement, saddle sore tips, and more! 56:44

2M ago56:44

56:44

This week on the podcast, we answer your questions about: Strategy for the relay triathlon event in the upcoming Olympics How Eric and Paula use caffeine as a racing tool Where to mount a bottle on a bike for an Ironman Dealing with nutrition logistics without a bento box in a race Lack of accommodation availability at IM 70.3 World Championships C…

1
RIP Chevy Malibu; BMW passes on pickups; EV business breakdowns | Autoblog Podcast #831 56:16

2M ago56:16

56:16

Plus 2024 Porsche 911 Carrera T and Kia EV9 reviewsBy Autoblog

1
Michael Folan from Infinit Nutrition 31:22

2M ago31:22

31:22

Summary In this conversation, Mike Ricci interviews Michael Folan, the owner of Infinit Nutrition, about the evolution of nutrition in endurance sports. They discuss the importance of personalized nutrition, the benefits of custom mixes, and the role of sweat rate and sodium levels in performance. Michael shares insights from his experience as a 10…

1
Paula wins Ironman 70.3 St George! 1:01:19

2M ago1:01:19

1:01:19

Paula becomes North American Champion by winning IM 70.3 St George! This week we get a race recap from her, and we even get to your triathlon questions. After the race recap we talk about race splits, losing a feel for the water after some time away from the pool, indoor power vs outdoor power, pursuing a hobby outside of triathlon, getting intervi…

1
Tesla layoffs, new safety mandates, and a bumper crop of V12s! | Autoblog Podcast #830 45:46

2M ago45:46

45:46

Plus, we drive some EVs and the updated Range Rover EvoqueBy Autoblog

1
National Champions: University of Colorado Women's Triathlon Team 28:47

2M ago28:47

28:47

Summary The conversation features Coach KJ and members of the CU Buffaloes women's triathlon team discussing their experience at the National Championship. They talk about the challenges of the race, the team's performance, and the importance of having fun while competing. The team had a strong showing, with several athletes finishing in the top 10…

1
Storing wetsuits, picking the right swim goggles, how old is too old for carbon race wheels, and more! 59:59

2M ago59:59

59:59

This week we are in St George, Utah, ready to watch Paula race! First, we tackled 3 Bike Tech With Eric questions. Eric spoke to the safety of carbon wheels from 2006, how to seat tubeless tires on stubborn rims, and what the best practice is for refilling sealant in tires. We also talked about how to properly fold away a wetsuit, how beneficial ce…

1
Tesla Model 3 Performance and electric Mercedes-Benz G-Class are here | Autoblog Podcast #829 1:06:59

3M ago1:06:59

1:06:59

Plus, Mustang turns 60, Legacy is discontinued and moreBy Autoblog

1
Triathlete Jennifer Schubert-Akin: 30 Straight Boston Marathons 32:47

3M ago32:47

32:47

Coach Mike Ricci interviews Jennifer about her incredible streak of 30 straight Boston Marathons, her Ultra Marathon career and how an injury got her started in triathlon. From having a severe life changing injury as a child to starting to run in her early 30s, this is a tremendous story. Jennifer goes into detail about her challenges in keeping th…

1
Hot or Cold: How to Adapt Your Training to Different Weather Conditions 59:23

3M ago59:23

59:23

The body functions optimally within a narrow temperature range. In the latest episode of the Nduranz podcast, Dr. Tim Podlogar and Alex Rhodes discuss adapting training to different temperatures. Alex has extensive experience with the cold, while Tim spends hours training in the heat. Fueling Calculator ➡️ https://nduranz.com/pages/fueling-calculat…

1
Can you overswim a triathlon? Fueling on a mountain bike, and more! 57:28

3M ago57:28

57:28

This week we answer your triathlon questions. We discuss getting to bed on time with a job and training, cycling shorts vs cycling bibs, whether or not swim skins keep you warm, xterra fueling, cleaning a waxed chain, becoming a part of triathlon race organizing, bike tech maintenance videos in TTLs future, if it's possible to swim too hard in a ra…

1
Driving the Cadillac Lyriq, Hyundai Santa Fe and a bunch of Lucid Airs | Autoblog Podcast #828 1:12:31

3M ago1:12:31

1:12:31

Mustang gets a 60th anniversary present, and the Cybertruck has a pedal problemBy Autoblog

1
Ali O'Donnell's Story of Becoming a Professional Xterra Triathlete 51:46

3M ago51:46

51:46

In this conversation, professional triathlete Ali O'Donnell discusses her journey from being a road triathlete to transitioning to XTERRA and becoming a professional triathlete. She talks about her first professional race in Athens, Greece, and the qualification process for the XTERRA World Championships. Ali also shares her experience of transitio…

1
Trail running for triathletes, TT vs aero road helmets in the heat, and more! 56:47

3M ago56:47

56:47

This week we answer more of your questions about triathlon! We start with some "This or That" and then move on to talking about racing in a pros only race or in a race mixed in with amateurs, how to incorporate trail running into your training, how Eric fits the bicycles into the van below the bed, how to legally incorporate CBD into training and r…

1
2025 Toyota 4Runner is here, Chevy Corvette ZR1 teased | Autoblog Podcast #827 1:01:01

3M ago1:01:01

1:01:01

BMW M5 Touring confirmed, Alfa Romeo Milano revealed, and moreBy Autoblog

1
Triathlon Fueling Performance: Insights from a Sports Nutritionist Craig David 30:52

3M ago30:52

30:52

In this conversation, Coach Mike interviews sports nutritionist Craig David. They discuss the importance of nutrition in athletic performance and recovery. Craig shares his background in nutrition and his experience working with triathletes and endurance athletes. They talk about the timing of nutrient intake after workouts and the role of hydratio…

1
Ironman 70.3 Oceanside triathlon race recap, how much soreness is normal, race kit chamois, and a chat with TTL Devo athlete Kate Curran 1:12:23

3M ago1:12:23

1:12:23

This week Eric and Paula are back in Oregon after 2 months in California. The first half of the episode is dedicated to Paula talking us through her thoughts and feelings during her race at IM 70.3 Oceanside. After getting our race recap fix, we moved onto questions submitted by listeners. Questions about always being sore while training, weather E…

1
Driving Volvos on ice, and the 2025 Toyota 4Runner is almost here | Autoblog Podcast #826 1:08:08

3M ago1:08:08

1:08:08

Plus, we review the Lexus LC500h and Lexus TX 350By Autoblog

1
Running with Power: Optimizing Triathlon Performance with D3 Coaches Dave Sheanin and Mike Ricci 18:20

3M ago18:20

18:20

Summary Coach Dave and Mike discuss the use of power meters in running and how it can improve triathlon performance. They talk about the reliability of power meters and how they can be used to pace races. They also discuss the evolution of power meter technology and its accuracy. They touch on the importance of cadence and stride length in running …

1
Triathlon performance, recovery shakes, TT bike saddles, building a brand, working while being a professional athelete, and more! 55:42

3M ago55:42

55:42

This week we are recording from Oceanside, CA getting ready for Paula to race Ironman 70.3 Oceanside. We start out with some Bike Tech With Eric talking about rim depth in crosswinds, then we move on to more general triathlon topics. We discussed what to look for in a triathlon saddle, how to handle winds while riding, the less glamorous sides of t…

1
2024 NY Auto Show, the new Mercedes G and a possible Xterra revival | Autoblog Podcast #825 48:13

4M ago48:13

48:13

Plus, WRX long-term updates and some thoughts on the Genesis G70By Autoblog

1
What Have XTERRA and Winter Triathlon in Common? 25:12

4M ago25:12

25:12

We are pleased to announce that we have a new host. Alex Rhodes is a well-known name in the world of triathlon, especially in XTERRA and winter triathlon. In his first episode, you'll get to know him, what he does and why Tim Podlogar thinks he's crazy to be training on British roads.By NDURANZ

1
The Road to Ironman Triathlon: Michelle Franks' Story of Endurance and Triumph 24:01

4M ago24:01

24:01

Coach Mike Ricci interviews 2 time Ironman triathlon finisher, Michelle Franks. Michelle discusses learning to swim, overcoming panic attacks and is on the verge of qualifying for the Boston Marathon. Please reach out if you have questions: Info@d3multisport.com Give this episode a share with your friends. Summary ‍Michelle Franks shares her journe…

1
Triathlon pool swimming in yards vs meters, the wahoo Kickr Run treadmill, recovery on a hard training day, and more! 1:00:41

4M ago1:00:41

1:00:41

This week we are recording all in the same room in Ventura, CA! We start out with catching up on training and then move onto your questions. Questions about what the best bike computer for triathlon is, the new Wahoo Kickr Run treadmill, how to best volunteer at a triathlon, recovering from a hard training session, swimming in yards vs meters in a …

1
BMW Neue Klasse X revealed, 2025 Mini Countryman JCW and SE driven | Autoblog Podcast #824 1:04:13

4M ago1:04:13

1:04:13

Plus saying goodbye to the Jeep Wrangler V8, Marcello Gandini's career, and moreBy Autoblog

1
Champion's Corner: Conversations with Six-Time Triathlon National Champion, Coach Jim Hallberg 36:24

4M ago36:24

36:24

Coach Mike interviews 6 Time Triathlon National Champion Jim Hallberg. Summary Coach Jim Hallberg shares his journey in endurance sports, from starting in cross-country and track to transitioning to triathlon. He discusses the importance of patience and progression in training, as well as the key workouts he uses to prepare for national championshi…

1
How much race pace running for 70.3 triathlon training, race day warmups, and more! 1:04:44

4M ago1:04:44

1:04:44

This week we start out with some Bike Tech with Eric regarding chain degreaser and lube, and then move onto more questions from our listeners! Questions about ideal cycling destinations, why pros put their watch on in T2, why certain pros don't use their top sponsor wheels all the time, race mechanics working on too many bikes, headwear choices for…

1
2024 Porsche Panamera; Rivian's surprise; Cadillac electrifies V | Autoblog Podcast #823 49:37

4M ago49:37

49:37

Plus, we drive the 2024 Ford Maverick Tremor and Volvo C40 Recharge 2WDBy Autoblog

1
Triathlon Titans: University of Colorado Team Sets Sights on Conference Championships 22:19

4M ago22:19

22:19

‍In this episode, Coach Mike Ricci interviews members of the CU Triathlon team as they prepare for their conference championship and nationals. Madeline and Devin share their journey into triathlon and their roles within the team. Coach KJ discusses her background in swimming and her transition into coaching. The team emphasizes the importance of f…

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XTERRA Podcasts

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