Best Betty Murray Podcasts (2024)

1
Udo Erasmus: The Vital Role of Fats in Autoimmunity 42:57

1d ago42:57

42:57

Udo Erasmus, a renowned figure in the realm of health and wellness, joins me to talk about his revolutionary approach to understanding and utilizing fats for healing. As a survivor of wartime adversity and a pioneer in the healthy oil industry, Udo shares profound insights into the interplay between our health and the fats we consume. Dive deep int…

1
Unlocking Wellness: A Journey Into Gut Health with Dr. Mahmoud A. Ghannoum 45:12

1d ago45:12

45:12

Embark on a journey into the world of gut health! In this episode learn and gain insights from the expertise of Kashif Khan, Co-Founder of the DNA Company, alongside the invaluable knowledge shared by Dr. Mahmoud Ghannoum, the world's leading microbiome expert, and the Director of the Center for Medical Mycology at Case Western Reserve University. …

1
Why You Should Break Up with Sugar to Improve Menopause 28:13

2d ago28:13

28:13

Ever wondered why sugar seems to have a sneaky grip on our well-being? Today, I'm diving deep into the link between sugar intake and menopause. Discover how this seemingly innocent ingredient can heighten hot flashes, mood swings, and weight concerns during this transformative phase. Let’s uncover the impact of sugar on hormone imbalances, metaboli…

1
Warren Phillips: Debunking Myths About Natural and Non-Toxic Labels 52:28

4d ago52:28

52:28

In this episode, we dive deep into the topics of environmental toxins, greenwashing, and the impact of chemical fragrances on health. Our special guest, Warren Phillips, also known as the Non-Toxic Dad, is a passionate advocate for living a toxin-free life and educating others on making healthier choices to avoid hidden dangers in everyday products…

1
Man Up Series: Stress and Men's Health with Bryce Wylde and Justin Harris 57:18

8d ago57:18

57:18

Have you ever been told to man up and not deal with your stress? Embark on a transformative journey to prioritize men's health by joining Dr. Bryce Wylde, Founder and CINO of The DNA Company, alongside Justin Harris, Functional Genomics Practitioner, in the inaugural session of the Man Up: Men's Health series. This session delves into the profound …

1
Is Menopause Causing Your Joint Pain 30:13

9d ago30:13

30:13

Is your body speaking a new language since menopause? Dive into the often-overlooked topic of joint pain with me on Menopause Mastery. In this episode, we uncover how hormonal changes during menopause can trigger inflammation, joint pain, and tendon issues. Learn about the impact of estrogen and progesterone on musculoskeletal health and discover s…

1
Claire and James Davis: Secrets to a Fulfilling Midlife 50:55

11d ago50:55

50:55

In this episode, we had the pleasure of speaking with Claire and James Davis, the dynamic duo behind the award-winning wellbeing company 38 degrees North, a thriving Midlife Coaching business, and co-hosts of the Midlife Mentors podcast. Their mission is helping midlifers achieve the body, mind, and lifestyle they deserve. We delved deep into recog…

1
Is Menopause A Right of Passage or A Side Effect of Aging 38:08

16d ago38:08

38:08

Menopause isn't just a phase; it's a journey that reshapes women's lives. Dive into articles from the Lancet with me that discuss empowering women through the menopause transition. Discover how this transition impacts women's health, including early menopause, mental well-being, and navigating menopause after cancer. In today's episode, I discuss t…

1
Julia Lupine: Flipping the Switch – Organic Living in a High-Tech World 37:27

18d ago37:27

37:27

Today we're exploring the impact of electromagnetic fields (EMFs) on autoimmunity with Julia Lupine, author of "Under a Rock: An Electro Sensitivity Survival Guide." For the complete show notes and links visit inspiredliving.show/134By Julie Michelson

1
The Benefits of Vagus Stimulation to Stress Response with JP Errico of Truvaga 17:38

22d ago17:38

17:38

We are surrounded by stress daily - whether it be environmental stress, physical stress, psychosocial stress, and the like - what can we do in order to have better stress response? In this episode, Bryce Wylde is joined by JP Errico of Truvaga. JP Errico is a highly accomplished individual with a diverse range of expertise as an executive, entrepre…

1
Seed Oils and Inflammation 31:26

27d ago31:26

31:26

Are seed oils and saturated fats damaging to your health? Dive deep into the ongoing debate with me on this episode of Menopause Mastery. Discover the impact of these fats on your well-being and longevity, as I navigate through the latest research and real-world implications. In today's insightful discussion, I shed light on the quality of fats use…

1
Dr. Greg Kelly: The Power of NAD in Detoxification and Protection 52:26

25d ago52:26

52:26

We're joined by Dr. Gregory Kelly, a naturopathic physician, senior director of product development at NeuroHacker Collective, and an author, who shares his extensive knowledge on boosting our body's NAD levels to improve cellular health, energy production, and overall resilience. Use this link to try Qualia NAD+ at half price. And use code INSPIRE…

1
Biohacking Your Brain with PJ Sorbo of WAVi Medical (Recorded at A4M World Congress) 10:32

29d ago10:32

10:32

Do you have control over your own body’s control center? A healthy brain allows you to do just that. In this episode, Bryce Wylde is joined by Paul (PJ) Sorbo, Director of Sales of WAVi Medical. WAViMed has the technology to conduct readings of your brain measurement in order to figure out how much energy our brain has to process sensory informatio…

1
Unlocking Ozempic and Zepbound Secrets: Hormones, Hunger, and the Ozempic Odyssey 30:23

1M ago30:23

30:23

Have you ever wondered why weight management seems like an uphill battle? In this episode, I dive deep into the topic of weight management and the role of the neuroendocrine system. Discover how our hormones play a crucial role in weight regulation and why traditional weight loss approaches often fall short. Join me as I discuss the impact of moder…

1
Dr Jenny Tufenkian: Chronic Fatigue Explained - A Deep Dive into the 5 Core Energy Drainers 45:35

1M ago45:35

45:35

In this episode we welcome Dr. Jenny Tufenkian, a naturopathic physician with two decades of experience in treating chronic illness. Our conversation explores chronic fatigue syndrome, its newly recognized term myalgic encephalitis (ME), as well as Dr. Jenny's personal battle with the condition. For the complete show notes and links visit inspiredl…

1
Uncovering the Truth About Sunscreen with Dr. Guerry Grune of 3rd Rock Essentials 56:18

1M ago56:18

56:18

Extreme sun exposure leads to tolls on your skin and can eventually lead to greater risk of skin cancer and other skin diseases. With that, the vast majority is advised to use sunscreen, but is it enough to combat the ultraviolet rays of the sun? In this episode, Kashif is joined by the CTO and Founder of 3rd Rock Essentials, Guerry Grune, PhD, PA.…

1
Why Am I So Fatigued? 36:22

1M ago36:22

36:22

Ever felt like your energy tank is constantly running on empty? In this eye-opening episode, dive into the complexities of adrenal fatigue with me as we unravel the misconceptions and explore the crucial role of the HPA-T axis in managing stress responses. Learn how understanding the root causes of fatigue can transform your approach to holistic we…

1
Divya Gupta: Eradicating Fatigue – The Surprising Role of Your Liver in Thyroid Balance 38:59

1M ago38:59

38:59

In this episode, we have are joined by Divya Gupta, a restorative wellness practitioner focusing on gut health. We dive deep into the intricate connections between the liver, gallbladder, and thyroid health. Divya shares her personal journey, her insights on holistic approaches to healing, and provides practical advice for optimizing our health thr…

1
A Look Into C60: The Original Antioxidant of Life with Ken Swartz (Recorded at A4M World Congress) 13:26

1M ago13:26

13:26

When was the last time you nerded out on the topic of antioxidants? If you're not sure, we're 100% positive that this episode will let you nerd out on the original antioxidant of life - the C60. Short for Carbon-60, C60 is a natural antioxidant that enables the body to naturally restore mitochondrial function, increase energy, and alleviate brain f…

1
The 5 Toxic Causes of Fatigue and What to Do About Them 36:25

2M ago36:25

36:25

Uncover the hidden culprits behind your chronic fatigue, sleep disturbances, and pain as Dr. Evan Hirsch, aka EnergyMD, a world-renowned fatigue expert, best-selling author, and professional speaker, takes us on a deep dive through the five toxic elements sabotaging your vitality. In this riveting latest episode of Menopause Mastery, Dr. Hirsch sha…

1
EP135: Filling in the gaps of growth and success with Dr. Tracy Gapin, MD 54:24

2M ago54:24

54:24

In this episode, Sachin interviews Dr. Tracy Gapin about his career, what inspired him to leave his urology practice and focus on precision medicine for men’s health, and some of the purposes of the Gapin Institute. Dr. Gapin talks about the success of the Gapin Institute, why he did a TEDx talk, and what his plans are for 2024. He also discusses h…

1
Betty Murray: Modern Approaches to Hormonal Balance and Autoimmune Recovery 46:15

2M ago46:15

46:15

In this episode, I had the wonderful opportunity to chat with Betty Murray, a nutrition expert, PhD researcher, certified functional medicine practitioner, and speaker. We explored the critical role of hormones in autoimmunity and the importance of hormone balance for achieving optimal health. For the complete show notes and links visit inspiredliv…

1
Women and Light: Menopause, Hormones, Pregnancy, and Breastfeeding with Roudy Nassif of VivaRays 1:03:22

2M ago1:03:22

1:03:22

Happy International Women's Month! In celebration of women all over the world, we bring you an episode that focuses on the impact of light on women's health. Women have different cycles in life that can be greatly improved just by ensuring their bodies are in sync with the natural light provided by the sun. This is due to the hormones that increase…

1
The Ultimate Guide to Planning for Your Longevity by Preparing for Your Elder Years with Holly Carroccio, CFP 46:20

2M ago46:20

46:20

Planning ahead for elder care is a crucial aspect of financial planning that often gets overlooked. Kick off your journey towards securing your financial future with this latest episode - a conversation with seasoned Financial Advisor, Holly Carroccio, CFP. In this discussion, we explored the intricacies of elder care and long-term financial planni…

1
Melanie Keller, ND: The Autoimmune Link - How to Identify and Tackle the Root Causes of IBS 50:59

2M ago50:59

50:59

In this episode, I am joined by Dr. Melanie Keller, ND, a renowned expert in the treatment of IBS (Irritable Bowel Syndrome) and SIBO (Small Intestinal Bacterial Overgrowth), to explore the autoimmune components of these conditions and discuss groundbreaking treatment methods. Understanding IBS and SIBO What is SIBO? Small Intestinal Bacterial Over…

1
Discussing the Underrepresentation of Women's Health in Medical Science with Betty Murray 15:54

2M ago15:54

15:54

What happens when we apply clinical research made for men to solutions for women? This results in little to no solution, as biological women have different needs from biological men, especially when considering cycles. It was only until the late 90s that little research was put into the science of women, yet even today, we still face the issue of u…

1
Mastering Menopause with Diet, Exercise, and Herbs 48:18

2M ago48:18

48:18

In the midst of the transformative journey through menopause, let's unlock the power of practical strategies to manage its symptoms. Dive into this episode where I explore essential techniques for navigating menopause with grace. From the crucial nutrients your body craves—omega-3 fatty acids, vitamin D, and magnesium—to the role of fruits, vegetab…

1
Dr. John Neustadt: Shatter Osteoporosis Myths with Science-Backed Strategies for Strong Bones 51:26

2M ago51:26

51:26

In our chat, Dr. Neustadt shattered the common myths surrounding osteoporosis, emphasizing that true bone health extends far beyond the traditional advice of calcium and vitamin D intake. He introduced me to the concept that our lifestyle choices – what we eat, how we move, and the quality of our sleep – play pivotal roles in our bone health. John'…

1
Nature's Mineral Replenishment Technology: Humic and Fulvic Acid with Caroline Alan of BEAM Minerals (Recorded at A4M World Congress) 19:14

2M ago19:14

19:14

The food we eat today is not as nutrient-dense as it was over the past couple of years. This is due to the depletion of minerals in the soil in which they grow. With this in mind, how can we fulfill the requirements to sustain the body in its most optimal state? Our human response is to purchase all the supplements available, yet with the great num…

1
Unheard and Unseen: The Dangerous Impact of Sex Bias in Medical Research on Women 26:04

2M ago26:04

26:04

Uncover the hidden truth about how gender bias in medical research affects women's health in this eye-opening episode. Ever wonder why women often face delays in getting the right diagnosis compared to men? It's shocking but true. I’ll explore the disturbing statistics and share real-life stories that illuminate the challenges women encounter when …

1
Dr. Catherine Darley: Expert Insights into the Critical Role of Sleep in Autoimmunity 38:57

2M ago38:57

38:57

I am joined by Dr. Catherine Darley, a renowned expert in natural sleep medicine to the podcast. With over 20 years of experience, Dr. Darley teaches vital sleep skills through her online courses and is the founder of Skilled Sleeper. In this episode, we delve into the intricacies of our circadian system, the challenges posed by modern culture, and…

1
Battling Autoimmunity and Reinventing Your Diet with Dr. Stephanie Nielsen 53:25

2M ago53:25

53:25

There are two kinds of people we usually learn from on The DNA Talks Podcast: a patient who has been cured of a chronic disease or an expert in the field who is capable of pinpointing the root causes and solutions to them. Today, we get to learn from Dr. Stephanie Nielsen, who is considered both and continues to be a stellar example of how a decisi…

1
EP134: How Dr. Betty Murray Runs a Seven-Figure Nutrition-Based Practice 47:37

3M ago47:37

47:37

In this episode, Sachin interviews Dr. Betty Murray Key Takeaways: [1:02] Sachin introduces Dr. Betty Murray, the CEO and Founder of Living Well Dallas, a functional medicine center. Betty is a nutritionist and researcher who has helped hundreds of people to feel their absolute best, so she has had great success and prosperity. [2:08] Sachin and Be…

1
Her Silent Struggle: A Woman's Shocking Discovery of Menopause-Induced Heart Scare 31:32

3M ago31:32

31:32

Menopause is a universal experience that many women go through, yet it is often a topic that is not openly discussed. In this compelling episode, I dive into a heartfelt conversation with my long-time friend, Shelly Moyers, who fearlessly shares her personal journey through menopause. Brace yourself for a raw account of challenges, from fainting sp…

1
Saima Qureshi, MD: Autoimmunity and Exhaustion: Analyzing The Overlooked Link 47:41

3M ago47:41

47:41

In this episode I was joined by Dr. Saima Qureshi, who shares her incredible journey of using functional and integrative medicine to conquer narcolepsy after traditional Western medicine failed her. Dr. Saima has transformed her life from dependency on stimulants and drugs to living a life filled with purpose, and now, she helps others with chronic…

1
Enhancing Cardiovascular Health with John Hewlett and Stanford Graham of Cardio Miracle 1:05:13

3M ago1:05:13

1:05:13

The cardiovascular system is connected to various systems in the body, affecting your overall health as it primarily provides oxygen and blood circulation in the body. With that, we must do what we can to prevent it from failing, as doing so will lead to the accumulation of toxins or even the worst of diseases. In this episode, Bryce Wylde is joine…

1
Hormone Replacement Riddle: Dueling Studies on Dementia Risk Decoded 26:44

3M ago26:44

26:44

Hormone replacement therapy (HRT) has long been a topic of discussion when it comes to women's health, particularly in relation to the risk of dementia and Alzheimer's disease in menopausal women. However, conflicting studies have made it challenging to draw definitive conclusions. In this eye-opening episode, I unravel the intricate landscape of w…

1
Samantha Harris: Why the Battle Against Cancer Starts with Human Nature and Mindset 58:12

3M ago58:12

58:12

In this episode I am joined by Emmy-winning TV host Samantha Harris. Samantha is not only known for her stint as co-host of Dancing With The Stars but also for her incredible journey as a breast cancer thriver and her transition into the wellness space. In our conversation, we dive deep into her story, discussing the power of mindset, stress manage…

1
Understanding and Managing Your Gut Microbiome with Kashif Khan 26:39

3M ago26:39

26:39

Leaky gut is a term that is widespread on social media, but do we truly understand how much our gut microbiome impacts our overall health? In this episode, Kashif delves into our gut, recognizing its ability to affect how quickly we age, our capacity for recovering from illnesses within a certain period of time, the neurochemicals in our brain, and…

1
Unmasking Iron Overload: Menopause's Hidden Challenge 43:18

3M ago43:18

43:18

Iron plays a crucial role in the body, as it is essential for the production of red blood cells and the transportation of oxygen. Without sufficient iron, individuals may experience fatigue, weakness, and other symptoms associated with anemia. In today's eye-opening episode, I delve deep into the intricacies of iron with the insightful Dr. Christy …

1
Alana Van Der Sluys: The Dieting Myth - Transform Your Health with Intuitive Eating 47:26

3M ago47:26

47:26

In this episode, we welcome Alana Van Der Sluys, a Certified Intuitive Eating Counselor, founder of Freedom with Food and Fitness, and author of "Freedom with Food and Fitness: How Intuitive Eating is the Key to Becoming Your Happiest, Healthiest Self." We dive into the principles of intuitive eating, how it can be integrated with specific health p…

1
EP133: How A Backcountry Trip Can Change Your Life And Practice with Chris Kelly 50:35

3M ago50:35

50:35

In this episode, Sachin interviews Chris Kelly, backcountry outfitter and friend, about the benefits of being in nature with a group, disconnecting from technology and using primal survival knowledge and skills, supporting each other, and growing naturally. Listen in for ways to embrace the natural world and put aside the office for a while. Key Ta…

1
Mitigating Toxic Load Through Detoxification with Dr. Tim Jackson, DPT 1:03:30

3M ago1:03:30

1:03:30

Did you know that the body is naturally capable of healing? Your body has its own natural healing state but is usually unable to do so due to the tremendous amount of toxins that we get from mold, EMFs, and other environmental factors. In this episode, Dr. Lara Varden is joined by Dr. Tim Jackson, DPT, in discussing how we are able to mitigate the …

1
Hormone Harmony: Unlocking Longevity and Health Span in Menopause 38:00

3M ago38:00

38:00

Delve into the revolutionary world of women's health with an exploration of Hormone Replacement Therapy (HRT) in this episode of Menopause Mastery. Unraveling the complexities, I break down the science, dispel common myths, and shed light on how HRT emerges as a pivotal factor in enhancing women's longevity and health span. Discover the transformat…

1
Jamie Gold: Wellness by Design - How to Design a Home That Supports Your Health 43:04

3M ago43:04

43:04

In this episode I am joined by Jamie Gold, a wellness design expert and author of "Wellness by Design." Jamie, a certified kitchen specialist, aging in place specialist, and Mayo Clinic certified wellness coach, shares her insights on how home design can support health and nurture well-being, especially for those dealing with autoimmunity. For the …

1
Unlocking the Mystery Hormones and Mental Health 33:27

3M ago33:27

33:27

For years, we have focused solely on the mind and neurotransmitters when it comes to mental health. But what about those silent orchestrators within us - our hormones? This episode will delve into the incredible research that shows how hormones may be the key to understanding and addressing mental health issues. Tune in as I delve into the intricat…

1
The Truth and History Behind the Science of Functional Genomics with Dr. Mansoor Mohammed 1:07:02

3M ago1:07:02

1:07:02

Genetics is the transcript of your own personal health. We often perceive it as something that dictates health issues are hereditary, but the truth is that no one was born with chronic illnesses. How should we then perceive and interpret genetics? In this episode, Dr. Krista Kostroman is joined by Dr. Mansoor Mohammed, PhD. Dr. Mansoor is one of th…

1
Katie Wells: Transforming Personal Care One Step at a Time with Wellness Mama 37:28

3M ago37:28

37:28

Topics Covered The importance of simple swaps in personal care for health and ecological benefits. Katie’s approach to upleveling personal care products starting with high-impact areas such as the oral microbiome, skin microbiome, and hair care. Baby steps in personal care that can make a significant difference over time. Katie’s journey to startin…

1
EP132: How To Ethically Grow Your Functional Medicine Practice with Jay Abraham 45:54

4M ago45:54

45:54

In this episode, Sachin interviews Jay Abraham, the Founder and CEO of The Abraham Group, Inc. in Los Angeles, California. Jay attests to the power that practitioners have with the knowledge to remarkably improve the lives of people around them, clients, potential clients, and people who may never become clients. Jay speaks of investing in people f…

1
How to Burn Fat in 2024 - Building Metabolic Flexibility 42:02

4M ago42:02

42:02

Uncover the secrets to a healthier you in this latest episode of Menopause Mastery! Today, I'm diving into the nitty-gritty of fat burning and revealing the 7 game-changing strategies you need to adopt right now. Forget crash diets and quick fixes – I'm here to empower you with the knowledge that body fat is a symptom, not the real problem. In this…

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Betty Murray Podcasts

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