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Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
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Keep Leading!®

Eddie Turner Jr.

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The Keep Leading!® podcast is for people passionate about leadership. It is dedicated to promoting leadership development and sharing leadership insights. Join your host Eddie Turner, The Leadership Excelerator®, as he speaks with accomplished leaders and people of influence across the globe. Guests include Haben Girma (#14), Simon T. Bailey (#19), Marcia Reynolds (#24), Sally Helgesen (#26), Greg Williams (#34), Marshall Goldsmith (#46), Chester Elton (#51), Maya Hu-Chan (#67), Karl Mecklen ...
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As a bestselling author, speaker and one of the greatest interviewers of this generation, Cal Fussman has sat down with some of the world’s most influential individuals: Muhammad Ali, Mikhail Gorbachev, Serena Williams, Jeff Bezos, Jack Welch, John Wooden, Al Pacino and hundreds of others, digging deep into their hearts and delivering their wisdom to the rest of the world. Now, in Big Questions, Cal continues his journey. Uncovering the heart, head, and soul of his guests in thoughtful, deep ...
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 💡 Supporting the Whole Person: When benefits and resources align with employee needs beyond the workplace. 🧘‍♀️ The #Take15 Initiative: Encourages staff to spend 15 minutes focusing on themselves, wh…
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How Holistic Support Drives Engagement at Work 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 💡 Supporting the Whole Person: When benefits and resources align with employee needs beyond the workplace. 🧘‍♀️ The #Take15 Initiative: Encourages staff to spend 15 minutes focusing on themselves, whether through a walk…
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Cal gets social media strategies from the Podcast Princess, who grew a team of unpaid interns into her own highly successful agency – YAP (Young and Profiting). Her advice gives Cal the awareness of how to turn a technological problem into an area of creativity that could ultimately be a financial gamechanger. Hala believes that life is 0 percent w…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Daniel Everett, a professor, linguist, and author of Don't Sleep, There Are Snakes: Life and Language in the Amazonian Jungle. Dan worked in the Amazon jungles of Brazil for over 30 years, among more than one dozen different tribal groups. Tune into today's episode to lear…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Sarah McCrum, an educator, and author of the bestselling book Love Money, Money Loves You: A Conversation With The Energy of Money​. Sarah's book is for anyone who wants to have a relationship with money that is richly rewarding, feels great, and enables them to thrive. Th…
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When Cal was young, he was educated as a journalist not to sell. He was taught to interview and write and stay on the editorial side of the wall that separated the two sides of publishing. The selling was to be done on the other side of the wall by the sales department. Cal lived by the rules and could never see himself as a salesman even as the in…
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✨ Emotional Intelligence, Burnout Immunity & Exploring Stress Resilience for Mental Wellness 🙏 Watch The Episode & Don’t Forget to Like, Comment, Subscribe, & Share 💙 Highlights: 📍 🧘‍♂️ Stress Tolerance: Discover how some high-performers withstand stress without succumbing to burnout, and the role emotional intelligence plays in fostering resilienc…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Courtney, a client whose struggle with debilitating anxiety and daily panic attacks was resolved faster than she thought possible! Listen in, as Courtney shares her experience working with Dr. Tara, and how she completely upgraded her life. Work with Dr. Tara Perry Tune in…
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✨ Emotional Intelligence, Burnout Immunity & Exploring Stress Resilience for Mental Wellness 🙏 Watch The Episode & Don’t Forget to Like, Comment, Subscribe, & Share 💙 Highlights: 📍 🧘‍♂️ Stress Tolerance: Discover how some high-performers withstand stress without succumbing to burnout, and the role emotional intelligence plays in fostering resilienc…
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The world has never moved faster than it’s about to with the emergence of AI. What does this mean for all of us? So many businesses in the past didn’t jump into the future because they wanted to protect the present – and suffered for it. Many have gone out of business. Cal speaks with the author of Leaders Leap for advice on how we all should be th…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Tim Shields, an artist & writer well-known for helping neuroscientist & NY Times bestselling author Dr. Joe Dispenza on his critically acclaimed book, Becoming Supernatural: How Common People Are Doing the Uncommon. Tune into this episode, as we learn more about the illust…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Nan Ford, a client whose lifelong sugar addiction was resolved faster than she thought possible! Listen in, as Nan shares her experience working with Dr. Tara, and how she completely upgraded her life after just 3 sessions. Work with Dr. Tara Perry Tune in every week for a…
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✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 🧘 Introvert Insight: Matthew Pollard shares the unexpected edge introverts have in business, dismantling common misconceptions about introversion. 📊 The Introvert's Edge: Discover Matthew's strategy …
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✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 🧘 Introvert Insight: Matthew Pollard shares the unexpected edge introverts have in business, dismantling common misconceptions about introversion. 📊 The Introvert's Edge: Discover Matthew's strategy …
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Cal learns about the creation of Esco’s World Famous Apple Cobbler Pie through a story that showcases how we can all get the most out of our errors. Esco’s backstory is a treasure trove of wisdom for any entrepreneur, and an inspiration for anyone with an impactful idea. Listen up, and you’ll soon be getting the most out of your own mistakes. And p…
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Many people dread having to convey their ideas to others in public, it’s a frequent source of anxiety If you missed episode #212 with Matt Abrahams, here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 Preparation Enables Spontaneity: you can prepare to be spontaneous. Mindset Over Perfection: Communication should be about c…
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Many people dread having to convey their ideas to others in public, it’s a frequent source of anxiety. 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with us enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 Preparation Enables Spontaneity: you…
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If you missed episode #210 with Elaine Lin Hering, here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 The Problem of Learned Silence Redefining Communication Practical Advice for Leaders Personal Application We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove th…
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How can we handle conflict better at work and learn to speak up without anxiety? 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 The Problem of Learned Silence Redefining Communication Pract…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Sharon Hewitt Rawlette a philosopher who writes for both popular and scholarly audiences on the topics of consciousness, anomalous experience, ethics, and spirituality. Tune in for a conversation about the science behind coincidence... This is an episode you don't want to …
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews William Peters, a licensed psychotherapist and Founder of the Shared Crossing Project, an organization in which William and his research team collect and study extraordinary end-of-life experiences (shared crossings). This is a fascinating conversation about extraordinary …
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Cal talks with a coach who has turned his love for basketball into guidance for all of us in our work and personal lives. After learning from, and coaching many NBA greats, Alan has concluded that sustained growth comes down to five factors: self-awareness passion, discipline, coachability and confidence. This boils down to staying curious about ou…
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Can caring too much about your job land you in the ER? If you missed episode #208 with Teresa Vozza here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 The Danger of Over-Caring Impact of Childhood Experiences The Importance of Self-Care Practical Strategies for Managing Emotions We encourage you to listen to the full episo…
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Can caring too much about your job land you in the ER? 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 The Danger of Over-Caring Impact of Childhood Experiences The Importance of Self-Care P…
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Cal sits down with Chester at a long table of Chief Human Resource Officers to explore the power of bonding at work. The author of Leading with Gratitude: Eight Leadership Practices for Extraordinary Business Results highlights a fascinating observation. That fire stations where firefighters dine together tend to outperform their counterparts who d…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Adrian Gostick & Chester Elton, #1 New York Times, USA Today, and Wall Street Journal bestselling authors of All In, The Carrot Principle, Leading with Gratitude, and Anxiety at Work. Tune in for a conversation about gratitude, and be sure to check out Dr. Tara's appearanc…
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knowing how to manage stress effectively is crucial to thrive amidst the challenges and demands of the workplace! If you missed episode #206 with Dr. Steven Stein here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 The Three Cs of Hardiness Reframe Stress as an Opportunity The Power of Emotional Intelligence in Stress Manag…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Karen V. Johnson, a former federal judge who lost her son to a tragic drug overdose. This experience led Karen to become a shaman and author the book Living Grieving: Using Energy Medicine to Alchemize Grief and Loss. This is an episode you don't want to miss! Work with Dr…
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knowing how to manage stress effectively is crucial to thrive amidst the challenges and demands of the workplace! 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 The Three Cs of Hardiness Re…
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While speaking at a TEDx event in Sonoma, Cal meets the former Apple evangelist (and current Canva evangelist) and they immediately hit it off. Guy comes on Big Questions to talk about his latest book, Think Remarkable, 9 Paths to Transform Your Life and Make a Difference. He shows Cal a new way to infuse discipline into his writing and life, as we…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Tzion, a client whose deepest stresses were resolved faster than he thought possible! Listen in, as Tzion shares his experience working with Dr. Tara, and how he completely upgraded his life after just 3 sessions. Work with Dr. Tara Perry Tune in every Wednesday for a new …
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Do you feel insecure or anxious in relationships? Have you ever stayed in a toxic situation too long? If you missed episode #204 with Jennifer Nurick, here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 Understanding Anxious Attachment: Anxious attachment is characterized by heightened sensitivity to relational dynamics, a …
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Do you feel insecure or anxious in relationships? Have you ever stayed in a toxic situation too long? 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 Understanding Anxious Attachment: Anxiou…
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As Cal speaks with the leading podcaster and marketer, he channels the 12 years that he had breakfast with CNN broadcast icon Larry King almost every day. It was a time when guests would drop in on the regulars and share their areas of expertise. In this case, Jeremy reveals his knowledge of Roman history. And the question becomes: Are there any pa…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Johanne, a client who suffered from many years of chronic insomnia. Surviving on only three to four hours of sleep a night, Johanne sought the help of Dr. Tara and discovered that her sleep issues were rooted in past experiences and beliefs. As she worked through these iss…
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What can we learn about stress and anxiety from one of the world's most notorious killers? If you missed episode #202 with Michael Caparrelli, here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 profound insights into stress, anxiety, and human behavior through the lens of his extensive interviews with David Berkowitz, also…
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What can we learn about stress and anxiety from one of the world's most notorious killers? 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 profound insights into stress, anxiety, and human b…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Jill Bolte Taylor, a Harvard-trained and published neuroanatomist and NYT bestselling author, whose research specializes in understanding how our brain creates our perception of reality. In 2008, Dr. Jill gave a presentation about her experience with stroke at the TED …
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Debra Martin, a renowned psychic medium and survivor of 3 Near Death Experiences (NDEs)! Debra has been rigorously tested and ultimately certified by the well-known Windbridge Research Center. Windbridge not only double blinds (the “gold standard'' of traditional modern me…
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How can I guy who built an obstacle racing empire ever give up? That was the question when Spartan hovered near bankruptcy when its events were cancelled during the pandemic. Joe and Spartan trudged forward and last year Spartan rallied with a profit. After all the money borrowed during Covid, Joe says it seems like the profit is like giving a star…
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What if instead of years of therapy, we could be helped with brief, meaningful sessions? If you missed episode #200 with Dr. Jessica Schleider, here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 the significant gap in mental health care accessibility challenge the conventional belief that long term care is significant the …
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What if instead of years of therapy, we could be helped with brief, meaningful sessions? 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 the significant gap in mental health care accessibili…
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A series of connections leads Cal to a conversation with a master of wet plate photography – created around 1850. But the talk about photos that can last a thousand years leads to a very surprising place: that all of the photos on your iPhone or mobile device will disappear over the next 50 years unless you print them out and protect them. Listen u…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Leland Holgate, a former quadriplegic & paraplegic who healed himself both times using his breath! Tune into this episode to find out how a chance encounter, as Leland lay paralyzed from the neck down in his hospital bed, resulted in his learning the techniques that would …
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Mark Anthony, a world-renowned lawyer and fourth-generation psychic! This is a conversation you don't want to miss... Filled with wonderful connections between science and faith, family stories, and events from Mark's esteemed career, tune into this episode with Mark Antho…
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Cal speaks with the man who is the father of the virtual assistant and who predicted ten years ago that most work would be automated and out of human’s hands. Now, he is even more convinced this will be the case, and makes the case that it’s necessary for all of us. What this may mean for mankind doesn’t seem to matter. It’s all in the math. Everyo…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Philip Stone, a client who suffered from chronic back pain for more than 40 years! After a horrific motorcycle accident during his youth, Philip lived with chronic pain from the injury for most of his life. Everything changed when he started working with Tara... Philip's p…
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What do we do when the pain of the past is too much to bear? If you missed episode #198 with Karena Kilcoyne, here is a bonus recap with Adrian Gostick & Chester Elton. This Episode Key Highlights: 📌 Embrace Self-Compassion and Positive Self-Talk: the importance of being compassionate towards yourself and engaging in positive self-talk. Journaling …
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What do we do when the pain of the past is too much to bear? 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 Embrace Self-Compassion and Positive Self-Talk: the importance of being compassio…
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