Best Dr Ryan Lowery Podcasts (2024)

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S1E169 - Chandell Ryan, Van Turner, and Dr. Nick Watkins 59:05

10d ago59:05

59:05

Episode Notes On the next and all new Real Talk Memphis my guests include; Chandell Ryan, President/CEO of the Downtown Memphis Commission. She makes her first visit to the show to talk about her new position and how if anything she did as the former COO for the City of Memphis helped her. Also, now that we are in the midst of a busy tourist season…

1
S1E168 - Sarah Houston, Bennie Cobb, and Geoff Calkins 58:47

17d ago58:47

58:47

Episode Notes My guests include Sarah Houston, aka the ‘water warrior’. With all the excitement and fuss about the new xAI supercomputer project, many people wonder what it all means and how it will affect certain things like our water. Sarah joins me to share the pros or cons. Next, gun violence can lead to tragic consequences. Bennie Cobb is a fo…

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S1E167 - Marco McClendon, Mauricio Calvo, and Bobby & Derravia Rich 59:08

25d ago59:08

59:08

Episode Notes My guests include West Memphis Mayor Marco McClendon. We get the chance to catch up a bit on what he is doing as the city continues to grow along with some of the challenges he is facing. Next, the MSCS now has a new Superintendent, Dr. Marie Feagins and as she prepares for a new school year, the school board prepares for reelection a…

1
S1E165 - Jerri Green, John Covington, Dr. Shaneika Smith, and Kache Brooks 59:28

1M ago59:28

59:28

Episode Notes My guests include Memphis City Councilwoman Jerri Green. With budget season in full swing, the city is trying to figure out how to fill a $50 million dollar plus budget shortfall without putting a proposed 75 cent property tax increase on taxpayers. She has an idea and will share it with us. Next, we are all aware of some of the issue…

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S1E164 - Marilyn Rucker, Mickell Lowery, and Karen Camper 55:54

1M ago55:54

55:54

Episode Notes My guests include Marilyn Rucker, Dementia and Alzheimer's advocate. She knows first hand just how difficult dealing with this disease really is. She along with a fellow expert Lynn Doyle will host a free seminar for the public Thursday nite to answer all your questions and provide available resources. Next, this is a challenging time…

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S1E163 - Dianne Marshall Young, Al Lewis, and Tangua Houston 56:49

1M ago56:49

56:49

Episode Notes My guests include Pastor Dianne Marshall Young co-founder of the Healing Center. She along with her late husband Bishop William Young were given a vision from God years ago to make our community whole in spirit, soul and body. They were also leaders in the conversation surrounding mental health. She joins me to discuss her latest camp…

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S1E162 - Alicia Denton, Floyd Bonner, and Rev. Dr. Bartholomew Orr 59:34

2M ago59:34

59:34

Episode Notes Guests include MPD victim advocate Alicia Denton. She is a mental health expert who also holds a first of its kind position with MPD over the Victims Services unit for families dealing with major traumatic events. Shelby County Sheriff Floyd Bonner is the top law enforcement authority in Shelby County. These days, he's facing a few ch…

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Nick Robinson on Revolutionizing Marketing: Lessons from Quest Nutrition & Zero Longevity's Rise 54:43

2M ago54:43

54:43

This week, we're thrilled to welcome Nick Robinson, former Chief Marketing Officer at Quest Nutrition and current VP of Marketing at Zero Longevity, join us to dive deep into the transformative strategies behind some of the most explosive growth stories in the CPG and tech industries. Topics Covered Include: The Quest Nutrition Success Story: Nick …

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The Ozempic Economy w/ Dr. Ryan Lowery: Thoughts On Dieting, Wellness & Ethical CPG In 2024 59:02

2M ago59:02

59:02

Join us in this enlightening session as we sit down with Dr. Ryan Lowery, a world renowned expert in health, longevity, and human performance. We dive into a lively discussion that spans the intricate connections between diet trends, CPG product innovations, and the science behind emerging health solutions. Topics Covered Include: Insights from a L…

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S1E161 - Yolanda Cooper Sutton, Britney Thornton, and Jesse Chism 58:34

2M ago58:34

58:34

Episode Notes My guests include City Councilwoman Yolanda Cooper Sutton who is serious about her business and passionate about this city. She talks to me about the continuing violence, the upcoming budget and the proposed property tax increase. Britney Thornton is a County Commissioner who is community strong. We speak with her about her beloved Or…

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S1E160 - Rev. Dr. Earle Fisher and Dr. Taylor Reed 54:10

2M ago54:10

54:10

Episode Notes Guests include; Rev. Dr. Earle Fisher, Sr. pastor, Abyssinian MB Church is a community leader who is concerned about our direction and future. He speaks to me about the current legislative agenda and if their actions are really for the benefit of our city. Lastly, we should all know how important good oral hygiene is, but did you know…

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Cracking Open The Non-Alc Market w/ Thomas Angel of Altitude Beverage Group 1:05:45

3M ago1:05:45

1:05:45

Welcome to the first interview episode of The Omnichannel Roundtable! Join us in a lively session where we dive into the world of non-alcoholic craft cocktails with Thomas Angel, CEO and co-founder for Altitude Beverage Group. Discover the unique challenges and innovative strategies behind creating drinks that are not only alcohol-free but also del…

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S1E159 - Ted Townsend; Leslie Taylor and Norman Blake; and Vincent C. Perry 57:15

3M ago57:15

57:15

Episode Notes My guests include Ted Townsend, President/CEO Greater Memphis Chamber. There is a lot of building going on downtown these days as one can see, and he joins me to share his goals, the overall direction of the city and the concerns about crime and how it might affect future growth. Speaking of crime, the criminal justice system can be a…

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S1E158 - Althea Greene, Brian Harris, and August White 56:57

3M ago56:57

56:57

Episode Notes My guests include MSCS Board Chair Althea Greene. Difficult times filled with frustration does not begin to describe the many issues the board has had to address over the past year plus, but now the selection of a new school superintendent has finally been completed. She tells me what the path forward now looks like for our students a…

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S1E157 - Durell Cowan, Angela Owens, and Otis Sanford 58:28

3M ago58:28

58:28

Episode Notes My guests include Durell Cowan, founder and executive director of Heal 901. Since 2018, this organization has focused on violence prevention especially within youth populations. He tells us the challenges they face as well as the successes they continue to see. Next, remember the days when physicians actually made house-calls? Angela …

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Retail Channels 101: How To Prioritize, Focus, And Win The CPG Growth Game 41:25

4M ago41:25

41:25

Welcome to another insightful episode of "The Omnichannel Roundtable." In this session, Bryan Alston and Yemeni Mesa unravel the complexities of channel strategy for retail brands, providing a roadmap for navigating expansion from the first channel to multiple. Topics Covered Include: Channel Strategy Basics: Defining distribution channels and thei…

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S1E156 - Bacarra Mauldin, Mack Weaver, and Kadesha Gordon 58:33

4M ago58:33

58:33

Episode Notes My guests include Bacarra Mauldin, Interim CEO of MATA. She is the first Black female to head the transit organization. She speaks to me about the significance of being selected to this position as well as the challenges and her vision for the future. Mack Weaver has been with the Memphis in May organization for over 25 years, and was…

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Avoid "Growing Broke": How To Balance Contribution Margin And Revenue Growth As You Scale 36:40

4M ago36:40

36:40

Welcome to week 5 of "The Omnichannel Roundtable." In this episode, Bryan Alston and Yemeni Mesa delve deep into the importance of contribution margin in retail businesses and how to few businesses optimize all of their actions and budgets towards this key metric. They highlight the need for alignment between finance and marketing departments to op…

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Beyond The Shelf: In-Store CPG Success Tips from Packaging to Placement & More 28:53

4M ago28:53

28:53

Welcome to week 4 of "The Omnichannel Roundtable." In this episode, Bryan Alston and Yemeni Mesa tackle the critical aspects of enhancing in-store performance for CPG brands. From navigating the nuances of account management to the importance of packaging translation across channels, they provide actionable insights based on real-world experience. …

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S1E155 - Ramesh Akbari, Kevin Ritz, and Sondra Kaye King 1:00:32

4M ago1:00:32

1:00:32

Episode Notes Guests include State Senator Ramesh Akbari. She is having a busy legislative season with a primary focus on public safety. She speaks about her sponsorship of a bill that could soon become law which would reduce medical deaths in police custody among other things. U.S. Attorney Kevin Ritz is the Chief federal law enforcement officer i…

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CPG's Secret Weapon: Harnessing The Power Of Community Marketing To Scale Sales 39:00

4M ago39:00

39:00

Welcome to another engaging session of "The Omnichannel Roundtable." In this episode, Bryan Alston and Yemeni Mesa delve deep into the essence of community: what it means, its importance, and actionable strategies for brands to foster and monetize community engagement. Topics Covered Include: Defining Community: Unpacking the true meaning of commun…

1
S1E154 - Dr. Reginald Boyce, and Carol Jackson 55:01

4M ago55:01

55:01

Episode Notes My guests include Rev. Dr. Reginald Boyce, Dir. Office of Community Affairs and Special Assistant to Mayor Young. This week, the City of Memphis begins a listening tour called One Memphis beginning in Whitehaven. Dr. Boyce shares its intent and why it’s important for all citizens to be involved. Next, we all know how important the fam…

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Brand Building On A Budget: Maximizing Revenue With Minimal Marketing Spend 40:24

4M ago40:24

40:24

Welcome back to "The Omnichannel Roundtable," where this week, co-hosts Bryan Alston and Yemeni Mesa dive into the art and science of marketing your CPG product on a bootstrap budget. Sharing a wealth of experience and innovative strategies, this episode is a treasure trove for anyone looking to make a big impact with limited resources. Topics Cove…

1
S1E153 - Dwania Kyles and Leigh Mansberg 58:20

5M ago58:20

58:20

Episode Notes My guests include a true Memphis trailblazer and barrier breaker in 1961. As she was a member of the Memphis 13, who helped open doors in education many of us take for granted. Dwania Kyles shares her story as one of the first Black students to integrate a Memphis City School. Next, Junior Achievement of the Mid South is an organizati…

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S1E152 - Erika Sugarmon, Madeline Lyles and Dana Taylor; and Trey Moore 59:37

5M ago59:37

59:37

Episode Notes My guests include Shelby County Commissioner Erika Sugarmon. It has already been a busy legislative session with several issues at the forefront. One of those is the appointment of a civilian review board for the Shelby County Sheriff’s Office. She tells me as sponsor, why it was so important to the community. Next, as we celebrate Bl…

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How To Sell More Units Online and On-Shelf: Specific Tactics For CPG Growth 34:13

5M ago34:13

34:13

Welcome to the pilot episode of "The Omnichannel Roundtable," where co-hosts Bryan Alston and Yemeni Mesa dissect the critical elements of scaling unit velocities in the competitive CPG landscape. In this episode, we unpack the challenges and strategies for achieving success both in-store and online. Grab your seat at our table as we delve into the…

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S1E151 - Kirsten Hipkins, Andrew Humphrey, and Stan Bell 1:00:13

5M ago1:00:13

1:00:13

Episode Notes On this episode of Real Talk Memphis, my guests include Kirsten Hipkins from the Community Alliance for the Homeless. Recently, as the Coordinated Entry Director, her team went into our streets for the Point in Time Count. Their goal is to not only help the homeless but to one day eliminate it. Next, weather in the Mid-South can be on…

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S1E150 - Jerri Green, Sam McKenzie, and Sarah Houston 59:35

5M ago59:35

59:35

Episode Notes My guests include Newly elected Memphis City Councilwoman Jerri Green. She is one of seven women on the body and recently voted no to reappoint now Interim Chief CJ Davis. She gives her reasons and what steps she thinks should happen next. Last week, a City Hall press conference was held to announce the introducing a new amendment to …

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S1E149 - Paul Young, Toni Williams, and Evan Wu 58:52

5M ago58:52

58:52

Episode Notes My guests include the honorable Mayor Paul Young who after only being in office barely a month already has a full plate. A major snow storm that brought things to a grinding halt and a new City Council that put the brakes on the reappointment of Police Chief Davis. He talks about that and the rest of his agenda. Toni Williams is the I…

1
S1E148 - Yolanda Cooper-Sutton, Pearl Eva Walker, and Tarik Sugarmon 59:37

6M ago59:37

59:37

Episode Notes My guests include newly elected City Councilwomen Yolanda Cooper-Sutton, Super district 8-3 and Pearl Eva Walker who represents District 3. They are part of history as two of seven women elected making them the majority for the first time since the Mayor-Council form of government. I ask them why they decided to run, what their consti…

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WTF#145 - Danielle Hamilton | Blood Sugar 56:58

6M ago56:58

56:58

In this episode of What the Fat, Dr. Ryan sits with Danielle Hamilton to talk about how blood sugar impacts our health. Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in hypoglycemia, and reactive hypoglycemia. Her journey into this specialized field was fueled by her persona…

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S1E147 - Randy Taylor, Justin J. Pearson, and Otis L. Sanford 58:34

7M ago58:34

58:34

Episode Notes My guests include Randy Taylor, MPD officer, community activist and founder of Hope Activated. He felt this to be a calling he had to follow in order to save the lives of young men by making right choices. He shares his ministry which involves his own two sons. To say this year has been a whirlwind for State Representative Justin J. P…

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S1E146 - Rhonda Logan, Trevia Chatman, and Dr. Steve Threlkeld 58:55

7M ago58:55

58:55

Episode Notes My guests include Councilwoman Rhonda Logan who will begin her second term representing district 1 January 1. As she prepares for the last council meeting of 2023 and the addition of several new members I ask the important questions; how do we get a handle on crime, strengthen the economic picture and what her overall agenda looks lik…

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S1E145 - Ike Griffith, Rhonda Treadwell, and Tiffani Morrow Smith 57:35

7M ago57:35

57:35

Episode Notes My guests include Ike Griffith, Director Memphis Office of Youth Services. He will tell us about the Summer Employment Registration, (MPLOY) signup program for ages 14-22 and also bringing back another community initiative involving our young people. Next, being designated a Neighborhood Champion is no small feat, but one organization…

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S1E144 - Amy Kalb and Kache Brooks; Brian Harris, and Charlie Caswel 58:17

8M ago58:17

58:17

Episode Notes My guests include Amy Kalb and Kache Brooks who will share information and details about a County program that deals directly with both youth and families hopefully keeping them from making dangerous choices. There is also a new mental health component included that meets young people where they are. Brian Harris will proudly tell any…

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S1E143 - Carol Jackson, Chris Hope, and Wendi C. Thomas 58:00

8M ago58:00

58:00

Episode Notes My guests include Carol Jackson, Executive Director of Families Matter. This organization is intentional as they dedicate themselves to the betterment of children while caring for and instructing parents in understanding their God given role within the family. She tells me about their latest initiative. The Chris Hope Foundation is a …

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WTF #144 - Yemini Mesa | Navigating the CPG Space 1:23:02

8M ago1:23:02

1:23:02

In this episode of What the Fat, Dr. Ryan sits with Yemini Mesa to talk about the challenges of starting and growing a CPG food company. This includes everything from running startups to helping companies like Quest Nutrition exit for $1 billion. Links and Resources Yemeni Mesa Instagram Facebook If you like today’s episode, subscribe on Apple Podc…

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S1E142 - Dr. Derek Kelly, Kym Clark, and Tiffani Perry 59:00

8M ago59:00

59:00

Episode Notes Guests include Dr. Derek Kelly, Pediatric Orthopedic surgeon for Campbell Clinic and LeBonheur Children's hospital. Kym Clark is a long time and very popular news anchor for WMC TV Action News 5. My former colleague joins me to discuss her legendary career which spans almost three decades and how the business has changed. Finally, we …

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WTF #143 - Dr. Cate | Seed Oils Are Destroying Your Health 1:05:15

8M ago1:05:15

1:05:15

Episode #142 Summary In this episode of What the Fat, Dr. Ryan sits with Dr. Cate to discuss her thoughts on seed oils that she calls the "hateful eight" and how she believes they are destroying your health. Links and Resources Dr. Cate Instagram Facebook If you like today’s episode, subscribe on Apple Podcasts at What The Fat and leave us a 5-star…

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S1E141 - Kimberly Gaither, Stephanie Ferreira, and Robert Salone 58:38

8M ago58:38

58:38

Episode Notes My guests include Kimberly Gaither who, as we honor Breast Cancer Awareness month is a survivor more than once. She was diagnosed with triple-negative breast cancer, (TNBC) which is an aggressive less common type of breast cancer affecting women younger than 40. She shares her story of struggle, courage and survival. We all enjoy a go…

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S1E140 - Mark Russell, Ponya Dodson, and Ursula Logan 56:46

8M ago56:46

56:46

Episode Notes My guests include Mark Russell, Executive editor of the Commercial Appeal newspaper. He shares what it’s like to run a daily paper in digital and in print, and determining what is important to readers. Also, in a changing world, how has the newspaper business changed for today’s audience. October is Domestic Violence Awareness month a…

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WTF #142 - Alan Aragon | Seed Oils 1:16:12

9M ago1:16:12

1:16:12

Episode #142 Summary In this episode of What the Fat, Dr Ryan sits with Alan Aragon and talks about everything from diets, weight loss to seed oils. Links and Resources Alan Aragon Instagram Facebook If you like today’s episode, subscribe on Apple Podcasts at What The Fat and leave us a 5-star, positive review. Tips, Recipes, Community: Dr. Ryan Lo…

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WTF #141 - Should you do Keto long term with Dr Ryan and Dr Jacob 39:59

9M ago39:59

39:59

Episode #141 Summary In this episode of What the Fat, Dr Ryan sits with Dr Wilson and recap some myths about health, nutrition and longevity. Links and Resources The Muscle PhD Instagram Facebook If you like today’s episode, subscribe on Apple Podcasts at What The Fat and leave us a 5-star, positive review. Tips, Recipes, Community: Dr. Ryan Lowery…

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S1E139 - Britney Thornton, Brett Batterson, and Joyce Franklin-Smith 55:35

9M ago55:35

55:35

Episode Notes My guests include District 10 County Commissioner Britney Thornton who is rescheduled from last week. I speak with her about her first year in office, the challenges and the triumphs. Also, what she sees as the road ahead and what other issues she wants to tackle. Brett Batterson is the President and CEO of the Orpheum Theatre Group. …

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WTF #140 - Stephanie Person | 15 years Hard Core Keto 59:54

9M ago59:54

59:54

Episode #140 Summary In this episode of What the Fat, Dr Ryan sits with Stephanie Person and talks about everything from staying dedicated to keto to staying active and no excuses. Stephanie Person is no stranger to the ketogenic diet. At 55 years old, she looks and feels amazing and has been an advocate for keto since before it was the cool kid on…

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WTF #139 - Ben Azadi | Keto Flexing 39:32

10M ago39:32

39:32

Episode #139 Summary In this episode of What the Fat, Dr Ryan sits with Ben Azadi and talks about everything from keto flexing to intermittent fasting. They answer some common questions, “Do I have to stay on keto forever?” and “Will I never have a carb again?” Links and Resources Instagram Facebook If you like today’s episode, subscribe on Apple P…

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S1E138 - Patrice Robinson, Vinessa Brown, and Dr. Reginald Boyce

10M ago

—

Episode Notes My guests include Memphis District 3 City Councilwoman Patrice Robinson. She is winding up her second and final term and as she prepares to leave, I ask her about the high and low points, where the city is at today from her view and about her upcoming new position with TVA and why it’s so important for MLGW customers. LifeLine to Succ…

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WTF #138 -Jimmy DeCicco | 1:00:41

10M ago1:00:41

1:00:41

Episode #138 Summary In this episode of What the Fat, Dr Ryan sits with Jimmy DeCiccio and talk about everything from building a billion dollar brand to fitness and health. Links and Resources Supper Coffee Instagram Facebook If you like today’s episode, subscribe on Apple Podcasts at What The Fat and leave us a 5-star, positive review. Tips, Recip…

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S1E137 - Sarah Houston, Monique Williams, and Dr. Childi Zacheaus 58:59

10M ago58:59

58:59

Episode Notes Guests include Sarah Houston, the Executive director of Protect the Aquifer. Water, as we know is our most precious resource and it is imperative that we do all we can to keep it safe and pure. Sarah gives us the latest update and tells us about the new fellows position. Monique Williams is a woman of many talents including being a re…

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WTF #137 - Dr. Jaime Seeman | Fit and Fabulous 1:01:52

10M ago1:01:52

1:01:52

Episode #137 Summary In this episode of What the Fat, Dr Ryan sits with Dr. Jaime Seeman and talk about everything from optimizing metabolic health to pregnancy. Links and Resources Dr. Fit and Fabulous Instagram Facebook If you like today’s episode, subscribe on Apple Podcasts at What The Fat and leave us a 5-star, positive review. Tips, Recipes, …

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Dr Ryan Lowery Podcasts

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