The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.
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Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!
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Welcome to Fitness Reborn with Seann! Where I interview everyone from professional athletes, to fitness experts, to leading thinkers and innovators, to everyday people who all want to help us transform our lives through fitness. I hope you enjoy the ride. ~Train Hard, Seann samolives.substack.com
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Journey with Jake is a weekly podcast about adventure and how we can be inspired to overcome life's challenges through our adventures. We share stories and find out why these experiences have unique meaning to each of us. Journey with Jake taps into those thrilling moments of being on top through our adventures . This podcast will inform you and also encourage you by showing we can all overcome our challenges along the way. We will go from endurance running, rock climbing, hunting, surfing a ...
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This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to ...
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The Feel Younger Diet: How to Avoid Nutrient Deficiencies | Rejuvenate Podcast Ep. 70
1:34:29
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If you’d like to know which Genetic Factors are influencing your Micronutrient Needs go to: https://feelyounger.net/products/genetic-insights-nutrient-needs-reports You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. …
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Does Your DNA Set You up for Addiction? with Elwin Robinson
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Why do some people become addicted to substances very easily, whilst others don’t? Why do some people need more nutritional support than others, given the same environmental conditions and diet? The answer could be in the DNA sequences and their epigenetic settings. My special guest today is Elwin Robinson, the Founder of Genetic Insights, a progra…
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Heart-Centered Harmony: Stress Management and Well-Being through Muscle Testing, Heart Coherence, and Energy Healing with Dr. Lara May
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In this "Heart-Centered Harmony" episode, we explore heart-centered practices for stress management and well-being. Discover the power of muscle testing to determine your emotional state and elevate your vibration. Learn about heart coherence, the importance of self-love, and the art of manifestation. Dive into meditation and energy healing techniq…
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How Canine Massage Helps Heal - with Blanca Rodriguez
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As our pets share our environment, they are often subject to the same kinds of stresses and health issues as humans. They can suffer from anxiety, emotional wounds, magnesium deficiency symptoms and other health challenges. As with humans, our canine friends can also enjoy better health via nutrition and diet, combined with massage therapy. My spec…
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J.V. Hilliard's Transformation: From DC Lobbyist to Fantasy Fiction Maestro
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53:09
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#113 - Ever wondered how a DC lobbyist specializing in defense and technology transitions into a fantasy fiction author? Join me for an extraordinary conversation with Joe Hilliard, also known as J.V. Hilliard, as he reveals how his real-life experiences in politics, diplomacy, and war have enriched his epic fantasy narratives. From the foothills o…
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Bleep Bulimia Episode #113 with Dr. Fred Podcast Host of Welcome to Humanity, Author of Find Your True Voice, Keynote Speaker, Mental Health Advocate and Much More...
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Send us a Text Message. What a lovely conversation with Dr. Fred, and his passion for his new book Find Your True Voice he says it goes along with the technology and what we talked about today and it does. It's about connecting with human beings. Dr. Fred was the youngest of 3 sons; his brothers were over 10 years older. He was told he was a bundle…
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Fitness Reborn with Seann, E103: The Hidden War At Home with Michael O'Dell
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My guest this week is Michael O’Dell. Michael O’Dell is the Warriors Heart Command Center Executive Director and Former US Marines Corps CPL. At the age of 19, Michael left his family and the hill country behind to become a United States Marine. During his service to our country Michael was stationed in Hawaii and attached to 3rd battalion 3rd Mari…
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Elwin Robinson's Most Controversial Health Theories? | Rejuvenate Podcast Ep. 69
1:40:38
1:40:38
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.face…
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CBD Unveiled: Navigating the Hidden Dangers and Discovering Safe Paths to Wellness with Inesa Ponomariovaite
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Inesa Ponomariovaite, a holistic health expert and visionary, is a true inspiration in the realm of well-being. Her remarkable journey includes a personal triumph that has touched the lives of many – she saved her own mother from cancer. As the founder and CEO of Nesas Hemp, a pioneering force in the CBDa hemp industry, Inesa has revolutionized the…
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Navigating the World with Linda King's Travel Insights
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#112 - Can financial constraints truly hinder your wanderlust? Join us as we chat with Linda King, the Smart Travelista, who proves that travel and savings can go hand-in-hand. Linda, originally from Sydney and now based in Melbourne, shares her unique blend of travel expertise and financial savvy. Her early experiences, including a life-changing f…
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Dr Garrett Smith on Copper, Manganese and B Vitamins: do we Really Need them? Rejuvenate Pod Ep. 68
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If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can find Dr. Garrett Smith here https://nutriti…
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Unseen Barriers: Why Weight Loss Efforts May Falter Despite Healthy Habits with Dr. Lara May
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Join us as we explore the complex factors beyond diet and exercise that influence weight loss, including stress, sleep, hormones, and mental health. Learn how these elements interplay to affect your body's ability to shed pounds, and discover practical strategies to overcome these obstacles. Tune in to gain a deeper understanding of why your weight…
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Fitness Reborn with Seann, E102: From Setback to Comeback with Erik Scott
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My guest this week is Erik Scott. Erik Scott is a systems engineer, mindset coach, and founder of Energized Dad. A fitness journey spanning 28 years, Erik comes with experiences ranging from traditional gyms to the dynamic worlds of CrossFit and Strength and Conditioning. He has judged CrossFit competitions, including a notable event at the Navy-UD…
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Why Does Social Isolation Lead to Depression? With Michaell Magrutsche
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Social isolation and loneliness lead to depression, which harms both mental and physical health. According to the Australian Institute of Health and Welfare, in 2022, over 1 in 6 Australians were experiencing loneliness. This trend has been increasing since 2012. In line with this social isolation, we are also seeing an increasing crime rate. What …
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Exuma Adventures and French Polynesia Magic with Michael and Cassandre
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#111 - Curious what it’s like to trade the hustle and bustle of city life for crystal-clear waters and remote island adventures? Imagine living on a catamaran while exploring the untouched beauty of French Polynesia and the Bahamas. Michael and Cassandre from Journey of MC join me to share their incredible stories and the life-changing impact of th…
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The Feel Younger Diet in Practice: What do you actually Eat? Rejuvenate Podcast Ep. 67
2:09:26
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This is Part 2, watch Part 1 First for full context: https://youtu.be/OdO72bwFmsc If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless or https://geneticinsights.co/digestion (protein, fat & carb reports) You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ …
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Activate & Thrive: The Key to Living Pain-Free by Breaking the Stretching Habit with Yogi Aaron
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Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. He is the creator of the revolutionary approach to yoga — Appli…
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How to Recover From Chronic Fatigue After Trauma - with Rachelle Davis
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Military service members who have returned from combat are at an elevated risk of suffering from post-traumatic stress disorder (PTSD) as a result of traumatic events they may have witnessed or experienced directly. According to a recent report by the Department of Veterans Affairs USA, of the 6 million Veterans who served in fiscal year 2021, abou…
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Fitness Reborn with Seann, E101: A Warrior's Call with John Lawyer
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My guest this week is John Lawyer. From 12 years desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He is the co-founder of Kishar, a non-profit online spiritual community where people to share their journeys and explore their own unique spiritual path. John is an Omnist and believes in the validity of…
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Margaret Sullivan's Odyssey: A Family's Year of Global Adventures
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#110 - What happens when a family decides to pause their conventional lives and embark on a year-long global adventure? Margaret Sullivan joins the podcast to share the captivating story of her family's extraordinary decision to take a gap year and explore the world with their young children. From corporate marketing in Lower Manhattan to fishing f…
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Bleep Bulimia Episode 112 with Matt O'Neill With A Mission To Spread Positivity
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Send us a Text Message. I wanted to have Matt O'Neill as a guest because I know so many people who struggle with their moods. It was something I struggled with even more so when I was bulimic. When I gave up on bulimia and found peace within myself, my temperament changed. I won't say I still don't have those moments I snap, but as I shared, I am a…
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Is Hormesis a Flawed & Fraudulent Concept? with Jay Feldman | Rejuvenate Podcast Ep. 66
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. Jay Feldman https://linktr.ee/jfwellness You can f…
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Empowered Voices: Transforming the Ego to Embrace Your Infinite Self with Alicia Kay
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Alicia Kay is a self-worth ambassador who has become her own self-motivated hero. Choosing to come into this world through a teenage mother who couldn’t protect her and a father who didn’t want her, she made it her soul’s mission to show what is possible when you face life’s challenges head-on. Driven by grit and a hard-won resiliency Alicia was th…
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Metabolism, Weight Gain and Hormone Disruptors, with Kristina von Oertzen
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Hormone disruptors are pervasive chemicals that can make their way into our body via our everyday environment, food, water and what we put on our skin. Over time these chemicals can change our hormone balance and suppress metabolism, causing debilitating symptoms like excessive weight gain, diabetes and obesity. My special guest today is Kristina v…
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Kirsten Rudberg’s Pilgrimage to Growth: From the Camino to Creative Horizons
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#109 - Kirsten Rudberg’s journey across the Camino de Santiago offers more than just tales of physical endurance; it’s a deep dive into the realms of solitude, personal growth, and the magic of unexpected generosity. Join us as Kirsten, a panentheist with a Master’s of Divinity from Iliff School of Theology, shares her transformative pilgrimage exp…
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Fitness Reborn with Seann, E100: Genetics Unlocked with Elwin Robinson
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My guest this week is Elwin Robinson. Elwin Robinson is the founder of Genetic Insights, an easy to use, direct to consumer platform that allows people to upload their raw DNA data from any ancestry service. You can get access to over 350+ Reports with insights on health risks, nutritional requirements, allergies and intolerances, sensitivities and…
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Optimizing Female Hormones to Look & Feel Youthful with Dr Miriam Mikicki | Rejuvenate Pod Ep. 65
1:21:32
1:21:32
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If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Dr Miriam here: https://mikicki…
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Genetic Rejuvenation: Embracing Your Unique Genetic Blueprint for Self-Love and Wellness with Elwin Robinson
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Elwin Robinson first became interested in Health and Anti Aging because he experienced many health challenges throughout his life: including Chronic Fatigue, Chronic Pain, Malnutrition, Hypothyroidism, IBS, and Recurring infections such as SIBO, Candida and Sinusitis, which made him feel way older, than he actually was. Feel Younger was founded by …
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Exploring Life's Lessons on Two Wheels with Chris Donaldson
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#108 - What drives someone to leave behind the chaos of their home city and embark on a global adventure? Chris Donaldson, an intrepid 65-year-old motorcyclist from Belfast, Northern Ireland, shares his incredible journey of riding a Moto Guzzi Le Mans around the world. From the conflict-ridden streets of Belfast to navigating the deserts of Sudan,…
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The Surprising Impact DNA has on your Libido, Sexual & Reproductive Health Rejuvenate Podcast Episode 64
1:49:34
1:49:34
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and …
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Theta Harmony: Exploring the Power of Sound Healing with Kevin Kraft
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Kevin Kraft is a musician, sound healer and children’s book author of Ohmmmmmmm. Kevin is the sounder and founder of Soundshala a unique mindfulness curriculum combining music, breathwork, movement and meditation to help achieve the mindful benefits of a sound yoga practice. This is evident in the soundscape of voice, gongs, crystal and Tibetan bow…
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Fitness Reborn with Seann, E99: Trauma, Burnout, Anxiety & Relief with Lolita Guarin
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My guest this week is Lolita Guarin. Lolita Guarin, a four-time #1 bestselling Amazon author, stress management coach, and dynamic speaker. Through her journey, Lolita discovered powerful, drug-free stress management strategies, emphasizing the importance of healing childhood trauma. As the founder of Be Amazing You, she's dedicated to reducing bur…
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Pilates and the Benefits of Moving to Keep Things Moving - with Kate Boyle
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When exercise is done the right way you can leverage the benefits and get a big result from surprisingly little effort. The point is we need to move our body, our muscles, and our circulation to maintain good mobility and flexibility. The less exercise and the more sedentary we become, the stiffer, weaker and more prone to injury we become. Even if…
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Amber's Elopement Visions: Capturing Love on Nature's Grand Stage
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#107 - Embark on a photographic odyssey as I sat down with the remarkable Amber, whose lens has turned elopements into visual sonnets against Earth's most awe-inspiring canvases. Once a travel agent, Amber's trajectory to becoming an elopement photographer is a vibrant narrative of love, adventure, and the chance encounters that can shape our desti…
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Bleep Bulimia Episode 111 with Ana Escobar Spiritual Coach The Magic In Healing Focussing on Eating Disorders
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35:23
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Send us a Text Message. I know this is a weird introduction, but the other night I watched Atlas with Jennifer Lopez. In the movie, there were AI robots. A couple of kinds. The one that saved her was the one that she had to simulate her mind with the Robot Smith. It took her all she could to do that final 100% sharing of her feelings. The key to he…
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Bleep Bulimia Episode 110 with John Graham 3x Memory Champion on overcoming Panic Attacks and Anxiety
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Send us a Text Message. I know panic attacks and anxiety. Strangely I had often when I was bulimic. I would hyperventilate when I was driving and have to pull over somewhere. So John Graham was a welcoming guest on my Podcast. What causes this? I asked some questions. Is it passed down from generation to generation? Is it about nutrition? In the vi…
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How to test Liver, Pancreas and Arterial Health with Dr Miriam Mikicki | Rejuvenate Podcast Ep 63
1:57:31
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Dr Miriam here: https://mikickim…
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Mouth Matters: Unveiling the Truth About Oral Care Products and Your Health Goals with Camille Zenobia
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Camille Zenobia is a Oral Health Activist. She want to shift the way we think about the oral cavity.By Dr. Lara May, PharmD BCPS APh CFMP
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Fitness Reborn with Seann, E98: The Addiction Algorithm with Jeff Einstein
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My guest this week is Jeff Einstein. Jeff Einstein is a former digital media pioneer long ago turned digital apostate. His digital bona fides include the first major how-to book series on personal computers and the first digital advertising agency -- both dating way back to the mid-1980s. He turned digital apostate in the early 21st century when he…
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"Transdermal Magnesium - How it Works" (Interview with Dr Bijoy John)
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Many people have trouble with magnesium tablets and powders because they are quite difficult to digest and absorb, and the gut wall is not well suited for high concentrations of magnesium to be absorbed to the interior, so the majority of ingested tablets and powders is wasted by the digestive system. It has been thought for a long time that the sk…
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Kambrie Wilkinson's Race Through Life: From Utah's Trails to College Tracks
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#106 - Embrace the pulse of perseverance and youthful ambition through the experiences of Kambrie Wilkinson, a trail-blazing runner ready to conquer the peaks of Utah and the tracks of collegiate competition. My conversation with Kambrie isn't just about her swift strides on the racecourse; it's a heart-to-heart on how a mother's nudge led her from…
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How to Use 'the Rejuvenation Blueprint' to Resolve ANY Health Issue? | Rejuvenate Podcast Episode 62
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This episode is about how to apply the Rejuvenate Blueprint, originally explained in episodes 49 https://youtu.be/_WfrdtZK6Ws and 50 https://youtu.be/M3WELYhfYVo You can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-aging If you’d like to know which Genetic Factors are influencing your Longevity, go …
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Empowered Living: Uncovering Thoughts Behind Actions to Transform Emotions and Behaviors with Dr. Lara May
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Join us to explore how shifting your internal narrative can lead to profound changes in your emotions and behaviors, paving the way for a more empowered and fulfilling life. Through practical examples and actionable tips, this episode guides you on a journey toward self-awareness and intentional living.…
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Fitness Reborn with Seann, E97: The F.I.G.H.T. In A Man with Jeremy Murphy
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My guest this week is Jeremy Murphy. Jeremy is a personal trainer, a boxing/kickboxing instructor, a men’s coach, and a former MMA fighter. Jeremy Murphy is a man who has completely reinvented himself, both personally and professionally. He’s been through a hard divorce. He’s been through deep depression. And he’s been through the unexpected death …
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HOW STRESS AFFECTS GUT HEALTH - with Lea Dombrowski
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The symptoms of bloating and bulging belly with embarrassing gas and pain after meals, or reflux that burns your aesophagus, may be part of Irritable Bowel Disorder, SIBO, ulcerative colitis or even Crohn's disease. Collectively they form a growing trend in western societies, with much of the blame going to increasing stress levels. Stress affects …
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Elwin Robinson's Journey to Wholeness Amidst Genetic Revelations
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#105 - Embarking on a journey of health and hope can be as daunting as it is illuminating, and Elwin Robinson's story is a testament to the transformative power of wellness. Born to an international family, Elwin faced early health challenges that set him on an explorative quest for understanding. I have the privilege of delving into Elwin's remark…
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Bleep Bulimia Episode #109 with Angela Beyer more that just a Fitness and Health Coach!
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Send us a Text Message. I apologize that my microphone did not work as perfectly as wonderful Angela is... please do if you can, bear with the sound, and listen to her message. It's an amazing one... Angela is so wonderful. Our conversation flowed beautifully. I apologize for the sound. I did my best to edit it. I am not perfect on my podcast, but …
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"Why Aging Does NOT Have To Include Getting Sick" from Living Life Naturally Podcast hosted by Lynne Wadsworth
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Join Dr. Lara May as she is one of the podcast guests on the "Living Life Naturally" Podcast hosted by Lynne Wadsworth. In this eye-opening episode, Dr. Lara delves into the fascinating topic of "Why Aging Does NOT Have To Include Getting Sick." She passionately shares her insights on how aging doesn’t mean we have to succumb to chronic illnesses, …
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Balanced Energy: Implementing Ray Peat's Philosophy with Jay Feldman | Rejuvenate Pod Ep 61
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If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients You can find Elwin’s recommended Health Supplements here: https://feelyounger.net And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can get Jay's Energy Balance Food Guide h…
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Femme Vitalize: Empowering Women Through Holistic Health, Mindset Mastery, and Personal Growth with Allie Cass
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Allie Cass is a former bodybuilding pro turned functional health and fitness coach who helps stressed out women optimize their metabolism, up-level their mindset, and shift from surviving to thriving. She is an advocate for self-love, becoming your best self through mind-body health, and living a life fully alive.…
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