Best free weight loss podcasts we could find (Updated August 2017)
Related podcasts: Health Nutrition Weightloss Diet Gluten Fatloss Weight Loss Wellness Exercise Health and Well-Being Fitness Free Crossfit Alternative Health Biohacking Celiac Paleo Bodybuilding Loss Food  
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show episodes
 
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JJ Virgin Lifestyle Show
Weekly+
 
Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Sugar Impact Diet, provides simple, effective strategies for fast, lasting fat loss. The JJ Virgin Lifestyle show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.
 
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Cut the Fat Weight Loss Blog | Weight Loss Podcast | Lose Weight Blog | Fat Loss Program | Paleo | Weight Loss Motivation | how to lose fat
 
Free weight loss podcast and fat loss blog in iTunes, download or streaming.
 
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The Zen Mommies Radio Show
Monthly
 
Are you overwhelmed by the many challenges you face as a mom?Does your physical weight stop you from creating a successful career and life?Do you feel stressed, lack energy, feel exhausted, or weighed down emotionally or mentally?Listen in as Deb Hanneman, Energy Healer interviews guest experts who provide holistic healing resources for over-stressed and weight challenged moms of all ages. Deb Hanneman, is an Energy Healer specializing in assisting Mom Entrepreneurs to release the physical a ...
 
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Videos about Diet and Weight Loss on OneMinuteU: Download, Upload & Watch Free Instructional, DIY, howto videos to Improve your Life!
 
Tips from a number of experts on how to take that unwanted weight off - and make sure it stays off!
 
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Turbulence Training Podcast
Monthly
 
Turbulence Training Podcast
 
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Ben Greenfield Fitness: Diet, Fat Loss and Performance
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
 
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coachin ...
 
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Nutrition & Alternative Medicine
Weekly
 
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
 
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No Excuses to a Healthier YOU with Jonathan Roche
Monthly
 
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
 
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The Chalene Show | Motivation | Leadership | Confidence | Family | Fitness and Life coaching with Chalene Johnson
 
Motivation, tips, free resources, leadership, social media, confidence, focus, balance and real talk to to help you improve energy, balance, organization, health, fitness, diet, weight loss, relationships, focus, faith and happiness. Each episode is designed to give you strategies and simple steps you can implement today to become a better, more balanced, happier version of yourself. Beachbody Celebrity Trainer, Multimillionaire, Mompreneur, online business consultant, creator of Turbo Fire, ...
 
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Travis Martin's Weight Loss Ministry and Shibboleth Lifestyle
 
Travis Jack, founder and creator of the weight loss phenomenon Shibboleth, covers many weight loss and wellness topics.
 
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Easy Success from Sports to Weight Loss!
 
Mind Coach Armand Dupuis Reveals Tips on the Mental Game of Success in every part of Life... Everything from Achieving Peak Performance in Sports, to Permanent Weight Loss, or even having a Successful Home Based Business... It All Starts in The Mind!
 
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Fit 2 Love with JJ Flizanes (Video Only)
Monthly+
 
Empowerment Strategist JJ Flizanes shares fitness, exercise, weight loss, and anti aging secrets as well as easy gluten free, dairy free and paleo diet recipe videos every Movement Monday and Tasty Tuesday. Fit 2 Love is physical, emotional and spiritual fitness for the happy life you deserve. This is the video only version of The Fit 2 Love Podcast Show.
 
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Live to 110
Weekly
 
Wendy Myers, FDN-P, CHHC, reveals cutting edge science-backed tips on detoxification, modern paleo diet, weight loss, supplements, natural healing, and more. Her favorite topics is how toxic metals and chemicals create fatigue, brain fog and disease. Visit her site Liveto110.com. Free yourself from fatigue and brain fog with her Mineral Power Detox program at MineralPower.com.
 
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Taste for Truth - Weight Loss Encouragement
 
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
 
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FitFluential Radio - The Intersection of Health, Wellness and Fitness
 
Free health, wellness and fitness tips, tricks and wellness advice from fitfluentialradio.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to fitfl ...
 
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Smarter Science of Slim, SANE Solution » The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor
 
What if everything you thought you knew about weight loss was wrong? When it comes to most things in life, we welcome research and progress. From the convenience of our smartphones to the technology in our hospitals, scientific advancement allows us to live better. So why are we still following weight-loss advice from the 1950s? Why haven’t we ever questioned the “calories in/calories out” model at the foundation of every diet and fitness plan—a formula that, not coincidentally, has accompan ...
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Free health, wellness and fitness tips, tricks and wellness advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to healthcas ...
 
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Wildly Alive Weight Loss Coaching Podcast: A fun and Sane Approach to Weight Loss with Nichole Kellerman Wurth
 
Want to figure out why weight loss has been such a struggle and why you've been shooting yourself in the foot? Take the free Wildly Alive quiz to find out, and how to stop!
 
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Get the Skinny
Monthly
 
A diet and weight loss podcast from a skeptic perspective. From Radio Free Cybertron, one of the world's first podcasts. Since 1999.
 
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Diet Free Life
Monthly
 
Diet Free Life Radio with Robert Ferguson. He's a certified nutritionist, speaker, best-selling author, fitness expert, and CEO of Diet Free Life, LLC. Robert has been dubbed as America's leading voice of wellness and weight loss.
 
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Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer
 
Rob & Devon Dionne have been in the health and fitness world for over a decade. Devon is a Holistic Nutrition Counselor and GYROTONIC® Instructor. Rob is a certified personal trainer with NASM, holding advanced certification, CES, PES, MMA, and Weight Loss Specialist. He's also a level 1 Crossfit Instructor. This husband and wife team redefine what it means to be healthy in this fast pasted, hectic world we live in. The Open Sky Fitness Podcast is perfect for men and women who are trying to ...
 
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Smarter Science of Slim, SANE Solution » The Calorie Myth and Your Smarter Science of Slim with Jonathan Bailor
 
What if everything you thought you knew about weight loss was wrong? When it comes to most things in life, we welcome research and progress. From the convenience of our smartphones to the technology in our hospitals, scientific advancement allows us to live better. So why are we still following weight-loss advice from the 1950s? Why haven’t we ever questioned the “calories in/calories out” model at the foundation of every diet and fitness plan—a formula that, not coincidentally, has accompan ...
 
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Excel Radio
Monthly
 
Free exercise, nutrition, weight loss, detox and wellness advice from Dr. Nick Zyrowski. Submit your question at www.nuvisionexcel.com/podcasts. Tune in to the latest health, fitness, detox, human performance, and cutting-edge content from the top health consultant for entrepreneurs. Learn to exercise, eat, sleep, and live better. Go to nuvisionexcel.com for the incredibly useful shownotes and for ALL episodes. This podcast includes fitness, nutrition, health, diet, cellular healing, wellnes ...
 
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Natural Home Remedies And Other Holistic Remedies
 
Natural home remedies with medicina ayurveda makes the very crux of holistic remedies that are so much in demand today. These holistic remedies aimed at permanently curing the illnesses by the use of magical herbal remedies. Also some individual alternative health practitioners have come up with cures that are more promising and hassle free than the other available medications. These are better known as new era remedies. Home remedies have been a source of effective alternative treatment for ...
 
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Body Do Over | John Schaefer and Matt Theriault
 
Cut Method's John Schaefer and Matt "the Do Over Guy" Theriault have collaborated to create a show where they simplify weight loss in the interest of making your results permanent. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com John has helped hundreds of clients lose hundreds of pounds permanently, Matt has tried hundreds of diets losing hundreds of pounds temporarily. Needless to say, Matt's the guy with all the questions and John’s got a ...
 
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Ru Anderson's High Performance Living Podcast
 
Welcome to High Performance Living. I’m Ru Anderson, your host, and I wanted to become my best – to look, feel and perform awesome. All day, every day. So I started the High Performance Living podcast. Since then, the show has grown into a global community of driven people – just like you – who want to take full control of their nutrition, training and lifestyle by learning from the worlds leading coaches. My guests include Layne Norton, Dan John, Mike Matthews, Phil Graham, Ben Greenfield, ...
 
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LifehackrDiet Podcast: Lose Weight. Save Time. Never Diet Again! | Actionable Tips & Tricks, Interviews + More to help you.
 
Does your gym workout consistently get cut from your schedule? Enjoy your food too much to give it up for a diet?Paul Michaels your host is a 51 year old work-from-home-father of three teenagers, who finally gave up on the idea of going to the gym and in it’s place figured out how to live synchronously (combining exercise into everything he does). As a result lost 30lbs and walked a 1000 miles in 6 months - doing and eating what he normally does with only small changes.Now it’s your turn gai ...
 
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What is Celiac Disease and the Gluten-Free Diet? Celiac.com - Articles -
 
Celiac disease and gluten-free diet information at Celiac.com. Celiac disease, also known as gluten intolerance, is a genetic disorder that affects at least 1 in 133 Americans. Symptoms of celiac disease can range from the classic features, such as diarrhea, weight loss, and malnutrition, to latent symptoms such as isolated nutrient deficiencies but no gastrointestinal symptoms.
 
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Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice
 
Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Call your question in to 1-877-209-9439. Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for AL ...
 
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Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice
 
Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Call your question in to 1-877-209-9439. Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for AL ...
 
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Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice
 
Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Call your question in to 1-877-209-9439. Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for AL ...
 
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ReThink True Health with Nathan Brammeier
 
Thank you for listening to the ReThink True Health podcast hosted by Nathan Brammeier, co-owner of CrossFit Adventure and owner of ReThink True Health. Understand how to live a healthy lifestyle, which includes proper nutrition, stress management, mindfulness, improved sleep, healthy detox, gut health, reduced inflammation, and possible reversal of chronic diseases such as cancer and diabetes. Gain energy, sustain weight loss and fat loss, and improve your self-image in order to live your pa ...
 
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Pure Food Pure Fitness Podcast| Fitness | Nutrition | Weight Loss | Exercise
 
Free fitness, nutrition, exercise, weight loss, health and wellness advice from Gerald Smith PersonalTrainerCityOfLondon.co.uk! I bring you advice, content and interviews on relevant topics in fitness, nutrition & exercise, based on published research from some of the best nutritionists, personal trainers, health coaches, fitness experts and medicine practitioners. Have fun, exercise, eat, relax, and enjoy life. Go to PersonalTrainerCityOfLondon.co.uk for my show notes and for every episode ...
 
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Weightlossophy
Monthly
 
Join Alejandro as he "unbooks" (shares his favorite insights) best sellers in the weight loss, fitness, and wellness industry. He is the creator of www.weightlossophy.org. Text READY to 48421 for free meal plans and daily coaching.
 
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Wellness With Rose Radio
Weekly
 
Rose Cole, C.N.C., C.N.H.P., holistic nutrition coach, certified nutrition consultant, and certified natural health professional, is co-author of the book Audacious Aging with Deepak Chopra and Andrew Weil. A nationally recognized speaker on the subject of natural health and nutrition for more than a decade, Rose has helped clients use her step-by-step natural methods to overcome their health obstacles, achieve permanent weight loss without dieting, and increase their energy so they can take ...
 
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KDNK Programs: A Weight Off Your Shoulders Podcast
 
A Weight Off Your Shoulders is a fast-paced call-in show hosted by personal trainer Edward Troy, and is dedicated to all things concerning fitness. Topics cover weight loss, sports, exercise, sports training, nutrition, personal training, holistic health and much more. Feel free to call in and feel empowered by answers from our experts.For more information, visit www.aspenvipinternational.com
 
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Women Who Conquer
Monthly+
 
The Women Who Conquer Podcast is where women come to win in health, weight loss and lifestyle. Listen for the best advice on how to create a healthy body so that you can have a healthy life. For show notes, free downloads and other goodies to help you achieve your highest level of success visit AjaDavis.com . This podcast includes fitness, wellness, spirituality, business, weight loss, nutrition, and holistic information from America's #1 transformation specialist.
 
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Dr. Mike Show
Monthly+
 
Nutrition, weight loss, and healthy eating advice from national renowned nutrition expert Dr. Mike Roussell. Dr. Mike is a nutrition advisor for both Men’s Health and Shape Magazines and has authored multiple nutrition and weight loss books. On The Dr. Mike Show, along with his co-host Chris Dominello, Dr. Mike interviews nutrition and fitness experts and researchers from across the country - giving you the practical health, nutrition, and wellness tips that you need to optimization your hea ...
 
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Your Weight Matters
Daily+
 
The Your Weight Matters Campaign encourages a dialogue between individuals and their healthcare provider about their health and weight, as well as educates individuals about the significant impact of excess weight on one's health, such as an increased risk for type 2 diabetes, hypertension, sleep apnea, some cancers and more. Individuals can easily take the Campaign Challenge by visiting www.YourWeightMatters.org and clicking the "Take the Challenge" button. Once individuals take the Campaig ...
 
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Veritas News Network - Truth is Trending
 
Truth is trending on the Veritas News Network! VNN is an online publication featuring the news and is dedicated to in-depth investigative reporting with a consumer advocacy focus. Our Managing Editor is a veteran investigative journalist who has won dozens of awards. Several categories of news are featured on the Veritas News Network include Citizen Journalism, Consumer News, Ripoffs & Scams, Consumer Advocacy, World News, US News, Crime, Economic News, Editorial & Opinion, Education, Health ...
 
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SurgicalWeightLossWisdom
Weekly+
 
We help Gastric Bypass Gastric Sleeve patients GET BACK ON TRACK and STAY ON TRACK. Our proven and professional advice starts with helping patients be proud of the fact you chose weight loss surgery and ultimately creates the lifestyle necessary to optimize your health by learning to escape what we call the OBESITY MATRIX - A system where one ends up trapped in a whirlpool of Chronic Disease, Obesity and relying on a medical system which only knows how to prescribe Pills or Surgery to cure y ...
 
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The TyFit podcast
Monthly+
 
Tyson James Lee went from being homeless to being one of the highest paid online fitness professionals in the world in less than 14 months. Learn to mimic the same HGH injections celebrities have been getting for years to freeze and even reverse the aging process without paying 15k a year and without taking anything synthetic. Feel 20 again with this simple 20 minute workout. To claim for free HGH protocol go to www.theactionboss.com On the podcast, Tyson James Lee delivers the truth about w ...
 
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Extreme Weight Loss AfterBuzz TV AfterShow
 
AFTERBUZZ TV is a network, founded by Maria Menounos and Keven Undergaro, designated to producing “aftershow” webcast and podcast content for TV series, movies, and events of all kinds. When fans finish watching their favorite programs (shows or movies), they can go online to watch or listen to an aftershow that features hosts, in a state of the art, multi-camera HD studio, breaking down everything they viewed, taking calls from fans worldwide and interviewing guests such as cast members, ce ...
 
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Robert Ferguson's Diet Free Life Radio
 
Robert Ferguson, MS, CN is a nationally recognized voice of wellness and weight loss, CEO of Diet Free Life, host of the talk show Diet Free Life with Robert Ferguson, motivational speaker, bestselling author of Diet-Free for Life, nationally recognized certified nutritionist and fitness specialist who’s been recognized as America’s Diet Free Life Coach and currently serves on the Presidential Task Force on Obesity for the National Medical Association. In addition to working with a myriad of ...
 
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Quickness Fitness Podcast
Weekly
 
The QuicknessFitness blog was created as a resource to help busy adults make healthier choices, easier.While proper, safe exercise and healthy eating choices tend to take more time and effort for most people, we create this website as a resource for short, time-saving workouts (with limited equipment or experience required), and simple nutrition advice and recipes that you can use immediately to help you reach your weight loss and fitness goals.We don't advocate complicated workout programs ...
 
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Anchored In Muscle Radio
Monthly+
 
Anchored In Muscle is NOT just the 2 owner and founders Jason, aka "Captain Nasty" and Brandi Buckner, it is a movement, an ideal and a way of life. At it’s core it is designed to help, reach, teach and inspire others to be the best versions of themselves possible with the understanding that MUSCLE is the way. Many things can and are hotly debated in the fitness, nutrition, wellness and supplement industry. What can not be disputed is that it is Muscle that burns calories. Muscle itself is t ...
 
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show series
 
Ketogenic is the buzzword of the day, but most people who think they are on that diet actually aren’t. What is true ketogenic dieting and who is it for? How do give your body enough carbs for training days? What’s the right attitude to have about gaining muscle? On this episode, Jim Brown answers these questions and shares on latest development ...…
 
In this episode, I interviewed the CEO Mina Makram of Ducks & Dragons. Ducks & Dragons is one of the leading gluten free bakeries in the San Francisco Bay Area. All of our ingredients are locally sourced from Northern California farms and small businesses in the area.Mina, who used to weigh 400 pounds before he successfully lost half his body w ...…
 
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Long Walk Short Drink
 
Dude Therapy is in session as Dave and Palmer discuss Palmer’s one-year anniversary of being tobacco-free, as well as his family tradition of putting on a killer 4th of July fireworks show. Plus Kevin Smith movies, BABY DRIVER, snake encounters, and the boys’ weight loss strategies and struggles. (Recorded July 5, 2017)Follow the conversation @ ...…
 
Have you ever struggled with identity? Who you are at your core? It's a common process we go through growing up - figuring out who you are. Sometimes it's circumstance, culture, or something beyond our control that shapes us. Sometimes we try very hard to shape ourselves. Like Shelby says in this episode, "it's a constant journey"... only she p ...…
 
Wowednesday for Women! What a great day it is and will be tomorrow, as long as you awaken…Ok so this MILK thing is crazy and I have to get people to STOP drinking this poison!! Read the article and then go straight to the podcast! The Truth about Dairy According to Dr. Willett, who has done many studies and reviewed the research on this topic, ...…
 
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Ps Darin Browne @ Coast Church
 
We’ve been looking at mind viruses, the small programs or mind infections that our society produces then implants into our subconscious, so that our actions, thoughts and feelings are controlled by the virus. Most of these are incredibly subtle, but profoundly powerful in controlling our thoughts and feelings, and their effects vary from influe ...…
 
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App Chat Podcast - The TEKSide Network
 
App Chat Show Notes Episode #: 11 Date: 07/30/17 Hosts: The TEKSide Family This Month in TEKSide Game Center Showdown from the iOSDocked podcast Last month’s showdown featured the game: Chameleon Run This month’s champion? Draw Appetizers from the iOSDocked podcast Halide is a beautiful iPhone camera app with gesture-based pro controls Sling TV ...…
 
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Healing Outside The Box
 
After my long winded story Turducken, I finally get around to discussing the truths and myths about the importance of exercising if your goal is to lose weight. I tell the Story about my charming dinner at the house of 7 Gables, made famous by Nathaniel Hawthorne's novel of the same name. You can find a short video with a quick tour inside the ...…
 
Do I need to be flexible enough for yoga for weight loss? If you are asking yourself this question, you are not alone. Many yoga poses require high amount of flexibility to perform correctly. Do you need to be flexible to lose weight with yoga? There are also many postures you can do right [...] The post Am I Flexible Enough For Yoga For Weight ...…
 
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Butterflies of Wisdom
 
Butterflies of Wisdom is a podcast where we want to share your story. We want to share your knowledge if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/ ...…
 
Wanna have a giggle fest this week while getting deep in some topics about perfectionism, comparing yourself to others, weight-loss, and sexuality? That's exactly what Heather and Brian do in this week's episode of Love Your Bodd. Brian is a fighter. He masks his imperfections by finding something to excel at. He's also really good at the compa ...…
 
His family escaped communist Russia in 1980 for America. Between dumpster diving and gasoline showers, his father instilled the entreprenuerial spirit. Even now, a can of Spam still makes him weak in the knees. He kept going. While working three jobs… 11 dollars an hour perrsonal training… fry cook at Disneyland… bouncer at a gay bar (it paid m ...…
 
After much research and training, Dr. Johannes Ramirez has acquired Spectra Laser Technology! THE RESULTS for his patients have been tremendously successful! Laser technology has advanced in a big way! Spectra Laser makes skin healthier and more beautiful – it doesn’t hurt the skin, there is no pain, and works with many skin types – from light ...…
 
Tweet This Sunday, July 23rd Small Bites with Glenn Gross and Derek Timm of Bluejeanfood.com on Wildfire Radio has an AMAZING show lineup for you. First we are thrilled to talk to Absolutely Quad A.K.A Quad Webb-Lunceford of #ChefQuad and #CookingWithQuad. She is a cookbook author, Lifestyle Expert, Chef, Motivational Speaker, Actress, Entrepre ...…
 
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Let's Talk Life Design
 
What if the problem was NOT your body, but your MIND? Jenn Espinosa-Goswami is a former fat girl turned health coach & motivational speaker who has maintained a 100lb weight loss since 2002. Today Jenn shares her practical step to turning her health around, and designing what her future health would look like. Featured on Women's Health, Preven ...…
 
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The Art of Paid Traffic | Proven Online Advertising Strategies You Can Implement Today
 
I talk a lot here on the show about how if you want to be successful with Facebook ads or any paid traffic, you’ve gotta have the right mindset... The willingness to test things out and keep at it even if what you’re doing isn’t working. That’s what we’re talking about on today’s episode of The Art of Paid Traffic, where I welcome back one of m ...…
 
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MLM NATION: Network Marketing Training | Prospecting | Lead Generation | Leadership | Duplication | Motivation
 
Here’s your chance to finally own my most treasured collection of network marketing training… Reports, Checklists, and Implementation guides. Literally everything I use to grow and operate my network marketing business. Welcome to a special episode where you get to hear what’s going on Behind the Scenes at MLM Nation and get a close up view of ...…
 
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MLM NATION: Network Marketing Training | Prospecting | Lead Generation | Leadership | Duplication | Motivation
 
Here’s your chance to finally own my most treasured collection of network marketing training… Reports, Checklists, and Implementation guides. Literally everything I use to grow and operate my network marketing business. Welcome to a special episode where you get to hear what’s going on Behind the Scenes at MLM Nation and get a close up view of ...…
 
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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
 
Episode 81: Bad Day? Don’t Eat Your Way Through a Bad Day When was the last time you had a ‘bad day’? Go back to that day and let’s think about it together. Did it feel like things just happened to you that you had no control over? Sometimes things DO happen, to all of us. But things that happen don’t have to give us that dreaded bad day. In th ...…
 
Dr. Johannes Ramirez is excited and pleased to offer – for the first time – Spectra Laser Technology at his Vitality and Longevity Center! On the day this show was recorded, Dr. Ramirez had just given treatments to 6 patients. They are thrilled with the results! Spectra Laser technology allows you to have a “Hollywood Facial,” a spectra peel, s ...…
 
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Create Your Now Archive 3 with Kristianne Wargo
 
Failure finds us all at some point in our lives. Yet no failure is fatal. Just because you fall and trip in life, as you learn to walk, doesn't mean you can't and won't ever walk. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Our determination as a young ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Dr. Josh Lamaro is an osteopath, a therapist who treats patients in a non-invasive manner with a focus on a holistic approach to body health by means of strengthening the musculoskeletal framework. He’s worked in Bendigo for over 9 years. He promotes the idea of treating the whole body as a unit and considers the lifestyles and various stressor ...…
 
(NaturalHealth365) Do you struggle with weight loss? Are you dealing with depression, anxiety or chronic fatigue? These are just a few of the symptoms related to a thyroid disorder. And, if left untreated properly, this will increase your risk of cancer. If you think I’m overstating the problem … just look at these alarming numbers being report ...…
 
(NaturalHealth365) Do you struggle with weight loss? Are you dealing with depression, anxiety or chronic fatigue? These are just a few of the symptoms related to a thyroid disorder. And, if left untreated properly, this will increase your risk of cancer. If you think I’m overstating the problem … just look at these alarming numbers being report ...…
 
King of the Niche Podcasts Bill Strand of Chameleonbreeder.com In this 20 minute interview we hear how: Bill has been involved with Chameleon's For Over 40 Years His Podcast Has Lead His Audience to Trust Him and Engage with him on Social Media This trust has to lead to more sales than when he produced an Ezine (back in the day) His supplier ca ...…
 
Stories usually finish with 'Happily Ever After...' but what happens after the story ends? This week we discuss some of our weight loss and racing goals. The times we reached them, what we did next and how we used the experiences to keep going. We also talk about some times we failed to reach our goals and how we dealt with those challenges (it ...…
 
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Change Your POV Podcast: Professional Development | Networking | Blogging | Lifestyle
 
Charlotte Creech Patriot Boot Camp SUMMARY: Welcome to Remove Before Flight where we help prepare Veterans to start, grow or scale a business. Every Sunday Kevin will share an interview with a successful business owner, or a service organization which can help you along your journey, when possible the interviewee will also be a veteran or Remov ...…
 
Season 2 | EP 1 How to bust through weight-loss plateaus Stephen Box and Micheal Harrison talk about when the scales aren’t budging, with a large range of listener questions Mike and Stephen delve into long off seasons and gaining muscle on maintenance calories. (3:00) Catch up with Mike and Stephen (8:00) Mike and Stephen’s current training ro ...…
 
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You Don't Look Like A Runner
 
Things get pretty deep this week as Nick, celebrating a weight-loss milestone, talks about the problem of self image and how he works at getting over negative feelings about his weight from childhood. Jon plays the role of an unqualified psychiatrist (as he is not a psychiatrist at all he has gone full method on this). We also spend a lot of ti ...…
 
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MySugarFreeJourney's podcast
 
How I Lost 200 Pounds! In this week's My Sugar Free Journey Podcast, I am sharing m journey to lose 200 pounds! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! https://www.youtube.com/watch?v=6oQwhlt5z7w I recently hit a MAJOR milestone in my weightloss, one I have been working towards f ...…
 
https://efficiantum.files.wordpress.com/2017/06/chapter-1-episode-3.mp3 A spiral is walked. A mind awakens. A need hungers. Find more information at efficiantum.com and follow us @efficiantum on twitter or like the Efficiantum Project on Facebook Written and performed by Michael Meinberg @meinberg13 Script editing and logo design by Erin Hawley ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Mariah MacDonald is her own fitness inspiration. She struggled through juggling being a mother, her career as a coach, and her own weight and eating disorders before she finally figured out how to effectively transform yourself into a better you. She now lives her life helping others transform their body beyond belief. Today, she’ll talk about ...…
 
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Create Your Now Archive 3 with Kristianne Wargo
 
As children go through stages in life, they see only what they know. So in order for growth to occur, we need to recognize they might be chasing the wrong things. Children go through stages, and so do we. But we don't always like to look at our adult life as a "stage". Desire to be supported and encourage by other like-minded women? Join us at ...…
 
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Mind Muscle and Movement Podcast
 
Do you ever meet someone that just speaks to your soul and makes you smile? Meet my new friend MB. You're going to love her. A daughter with Down Syndrome, leukemia, her own MS diagnosis, gastric bypass surgery, weight loss, fitness and health, broken back, surgeries, and more. This incredible woman inspires us to take personal responsibility f ...…
 
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The JoLynn Braley Show | Emotional Eating | Binge Eating | Eating Disorders | Mind-Body Weight Loss | Permanent Weight Loss Coach
 
I bet you never thought The Tour de France could teach you about permanent weight loss, did you! Listen in to this week's free weight loss podcast with JoLynn to learn what The 3 Things are and apply them in your life now.Originally published at http://www.fearlessfatloss.com/podcast/3-things-tour-de-france-teaches-permanent-weight-loss on July ...…
 
If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing co ...…
 
You might be wondering is yoga good for back pain? If you want to ease your back, yoga is a very effective way to do so. It improves mobility by stretching muscles, joints and ligaments deeply. Plus, it strengthens the spine and stimulates the nervous system. Many yoga poses treat chronic pain and discomfort. [...] The post Is Yoga Good For Bac ...…
 
(from supplied release) HANCOCK, Mass.—Blend a country band with early R&B, throw in a hefty amount of vocal harmonies and witty one-liners, and rock out like The Band. That’s what you’ll get Thursday, July 13, when roots music maverick Western Centuries takes the 1910 hayloft stage at Hancock Shaker Village. With upbeat, bar room dance numbers ...…
 
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Create Your Now Archive 3 with Kristianne Wargo
 
When you are faced with hurdles, struggles, problems you are tired of facing, why are you holding back? Attack and destroy! If something keeps coming at you, how long are you going to let it beat you down, rob you of your sanity, and steal your heart? Attack and destroy! Desire to be supported and encourage by other like-minded women? Join us a ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Mariah MacDonald is a transformation coach who transformed over 1000 clients in the span of her career. Her determination to beat her personal struggles enabled her to become the best version of herself today. In part 2 of our interview, she’ll discuss how she transformed herself and her clients, the importance of creating a do or die situation ...…
 
“Multiply your muscle and multiply your hustle.” – Mark Bell Mark Bell (@MarkSmellyBell) is the founder of Super Training Gym in Sacramento, which is often referred to as “the strongest gym in the West.” Prior to opening his own gym, he spent time studying training under the legendary Louie Simmons at Westside Barbell. Mark is no stranger to th ...…
 
A Guided Meditation to Cultivate Mindfulness of Thoughts How many times a day do you criticize or judge yourself? Your relationship with yourself is the most important relationships that you will ever have with anyone. It’s essential to develop a healthy relationship of respect toward yourself, and it begins by cultivating mindfulness of though ...…
 
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Create Your Now Archive 3 with Kristianne Wargo
 
Today, I want to share with you a personal story. The story of how being overweight revealed the addiction. My food addiction. At first I never saw it as an addiction. I thought I just ate food because I really enjoyed it. But when my husband told me he had fallen out of love, I began to look at what I was doing in my entire life. I was deconst ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Jimmy Moore is a best-selling author, host of the longest running health podcast on the internet, and a living example of the benefits of a low-carb diet. He was 410 lbs. 12 years ago and it wasn’t until his own mother in law gave him a Dr. Atkins’ New Diet Revolution that made him rethink his life and his perspective on what “healthy eating” r ...…
 
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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
 
Episode 80: Weekend Weight Loss or Weight Gain? What does your typical eating week look like? If you’re like I used to be, it would look straight and narrow Monday through Thursday, and wide-open and full speed ahead on the weekend. I’d tell myself on Friday that I deserved to reward myself for getting through the week. For accomplishing all th ...…
 
Our sense of smell is key to the enjoyment of food, so it may be no surprise that obese mice in a recent study who lost their sense of smell also lost weight.What’s surprising, however, is that these slimmed-down but smell-deficient mice ate the same amount of fatty food as mice that retained their sense of smell and ballooned to twice their no ...…
 
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Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well
 
So our brains and guts have an incredibly powerful connection. So powerful in fact that with the right nutrition, we can use foods to heal our brain, and to energize, and invigorate our nervous system. But if our lifestyle becomes filled with processed foods full of artificial ingredients, refined carbohydrates, and sugar, over time our brains ...…
 
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