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Best Holistic Nutritionist podcasts we could find (updated May 2020)
Best Holistic Nutritionist podcasts we could find
Updated May 2020
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Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
 
If a professional, polished, well-edited podcast is what you’re after then we are not for you! But if you love unfiltered banter, unedited bloopers and authentic heart sharing then we are your ladies. Oh, we also have the most practical tips on holistic health care too 😉 We are always taking podcast questions and topic suggestions so please send them to us at podcast@nataliekdouglas.com.
 
Your leading resource for all things holistic health, natural living, conscious relating, and spiritual awakening steeped in Earth wisdom. Hosted by the amazing duo Devon Battaglia, MS, NC, RYT and Michael Battaglia. We empower people to transmute pain and suffering into purpose. Through healing our subtle layers, our gross experience gets to be exactly what we deserve. We bring a unique approach complete with Western science and ancient metaphysical wisdom for the ultimate experience to cre ...
 
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
 
Registered Holistic Nutritionist, Andrea Donsky, and health expert Lisa Davis, MPH discuss their passion for living a natural, healthy lifestyle. As ambassadors of all things natural, their mission is to share with others ways to become healthier by exploring better nutrition, safer products and greener options... and to help you live your life so you too can become Naturally Savvy!
 
Samantha Gladish from the Holistic Wellness Blog is an Online Nutritionist, Weight Loss Coach and Hormone Fixer-Upper; revealing with you her simple and effective strategies to balancing your hormones, losing weight and creating vibrant health. Discover how you can create more food freedom and more ease, grace and flow in your life to achieve lasting health and vitality. From nutrition, to detox, beauty care, success, money, stress, sleep and all things hormones, from PMS, to PCOS, menopause ...
 
Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you’ll gain golden nuggets, insider secrets, and tools to empower you in becoming even more Unbreakable than you already are! So, what does it mean to be Unbreakable? It’s that high-vibe feeling of empowerment, confidence, mental strength, personal freedom, and so much ...
 
A podcast for women who are ready to end the battle with food guilt + body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. We talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach. Are you struggling with how or what to eat? Are you sick of w ...
 
The area of overlap in the Venn diagram of Yoga-land and diet culture would show a yoga teacher calmly advising a student to go on a juice cleanse to detox / lose the baby weight / give her digestion "a rest". We think that’s unhealthy AF. If you love yoga (but don’t always love yoga culture), feel compelled to give the finger to diets, and wish to create deep and lasting health without the BS, this podcast is for you. Hosted by Casey Conroy, non-diet dietitian, holistic nutritionist, and yo ...
 
On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic ple ...
 
Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder ...
 
The Fill Your Cup podcast explores the many ways you can meet your needs on a daily basis, be it prioritizing nutrition, getting good sleep, managing stress or saying no to things you don't want to do, so you can feel and show up as the best version of yourself every single day. Hosted by Holistic Nutritionist, Rachel Molenda, the Fill Your Cup podcast will explore various themes including: nutrition, emotional eating, disordered eating, body image, careers and relationships.
 
Welcome to Divine Alignment - a Podcast about how we can create Divine Alignment in our mind, body, and soul. How do we break free from the traditional paradigm into that of infinite potential? Through raising the vibration of our food and nutrition along with our thoughts and consciousness. By nurturing and healing our mind, body, and spirit - we heal. Hosted by Jasmine Elise, a holistic nutritionist, energy healer, and hypnotherapist, she pulls from her own journey and experience to help y ...
 
From Willingness to Wellness is a faith-infused podcast for the willing heart, mind, soul and body with a focus on health gain by weight loss. The purpose is to inspire and influence you to live a happier, healthier, more fulfilled life by the message that you can have complete wellness - it all begins with willingness. Debbi Robertson is a certified nutritionist, health, wellness and weight loss coach who loves helping women realize that, “You can do ANYTHING, IF you are willing!” Subscribe ...
 
Welcome to The Wellness Glow Up Podcast, a weekly show devoted to helping women of color become their healthiest selves by providing the tools and knowledge to be their own, best health advocates by redefining what it means to truly be well. I’m your host Kayla Nedza, certified International Health Coach and Holistic Nutritionist and founder of Wellness Glow Up Media, the wellness company dedicated to helping women of color become their own best health advocates through wellness, self alignm ...
 
Welcome to The Nourished Wrap podcast, bought to you by The Balanced Nutritionist.The Balanced Nutritionist is a boutique nutrition clinic based in Brisbane Australia. We consult to clients face to face and also via Skype / zoom if remote. You can book in online via our website.We are passionate about real food, tailored solutions to assist with the management or reversal of chronic disease and to assist people to reach a healthy weight range for life.This podcast features The Balanced Nutri ...
 
Understand your monthly cycle and fall in love with your hormones. This is the podcast for you if you're wanting to deep dive into the diet and lifestyle practices that support your hormones and fertility. Hear from inspiring women who share their hormone rebalance journeys and have a laugh along the way. So grab a cup of tea, maybe even a pen and paper and let's hang out with our hormones...
 
Each week Amanda Laird, Registered Holistic Nutritionist, has casual conversations with guests about the health and wellness topics we’re not supposed to talk about: menstruation, fertility, pregnancy, childbirth, menopause, birth control, sexuality, mental health, hormonal health and reproductive health, through the lenses of feminism and body politics. We are not truly empowered until we all understand the bodies we live in.
 
IMperfectly Healthy: where the psychology, science and spirituality of health and wholeness meet. Guests on this show share their own stories, solutions and wisdom related to all levels of health: physical, mental, emotional and spiritual. There are many doorways to transformation. From body image, emotional eating, the mind-body connection and chronic illness, to relationships, fulfillment and living your purpose, IMperfectly Healthy helps you fully embrace who you are, trust the journey of ...
 
Hey, your human sh*t doesn't define you. In fact, we believe your past traumas or mistakes can be fuel for greatness if you let them. An Excellent Example of Being Human affirms you're perfectly imperfect exactly as you are, while offering guidance on how to better trust yourself. Your host is Tory Dube - now Director of Client Growth for Super Connector Media - but once a stand up comedian, bikini waitress in Times Square, children's book author and sufferer of a decade-long eating disorder.
 
The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.
 
Healthy is the New Gangsta! The RBG FIT CLUB PODCAST is a fresh perspective on healthy living focusing on health, love, hustle and play. Husband and wife team- acclaimed Hip Hop Artist (and Long Distance Running and Archery Coach) Stic of dead prez and Best Selling Author, Nutritionist Afya Ibomu B.S., CHHC provide weekly actionable insights for urban holistic living. Stay Lit! Join the Movement at RBGFITCLUB.COM
 
Top nutritionist, visionary health expert and bestselling author, Ann Louise Gittleman, PhD, CNS, has always been a trendsetter in functional and integrative medicine. Continually breaking new ground in traditional and holistic health, she is internationally recognized as a pioneer in dietary, environmental, and women's health issues and is known as "The First Lady of Nutrition" among her millions of followers worldwide.
 
By Master Coach Brenda Lomeli | Women's Weight loss Expert | Holistic Nutritionist | Creator of The Last 10™ System Welcome you AMAZING WOMAN. You’ve come to the right place. On this podcast, I teach brilliant, creative, driven, inspiring, and hard-working women - how to STOP STRUGGLING with food, STOP STRUGGLING with weight loss to finally lose those last 10 stubborn pounds and get to their ideal weight. With the tools & strategies I teach you on my podcast- THIS TIME your weight loss will ...
 
Founded by nationally known nutritionist Dr. Liz Lipski, Innovative Healing.com is your guide to the best of integrative health care featuring free tips, articles, teleseminars, audio clips, and more. Access to Health Experts is both an interview series with leaders in the holistic health field AND an online community, where health professionals and health conscious consumers meet to learn, share, and inspire one another to achieve better health. It is located on the web at: AccessToHealthEx ...
 
Pam Chavez is an award-winning Certified Holistic Nutritionist who helps military spouses lose weight and uncover their deeper purpose. Her signature, down to earth approach teaches them how to prioritize themselves, discover their own personal mission, and break through the loneliness that can accompany military life.She’s been featured in numerous magazines and websites such as Food Matters, Oregon Business, The Brick Magazine, MilitarySpouse.com, and the American College of Healthcare Sci ...
 
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.
 
Kate Hoerner and Emily Gough are two curious health nuts who work every day to uncover the surprising misconceptions and secrets of the health and fitness world. Kate is a personal trainer and nutrition coach, and Em is a holistic nutritionist with a fitness background. Together they have a no holds barred approach to everything nutrition, fitness, living life to the fullest and everything in between. Their goal is to share what they learn in order to help you cultivate strength and balance ...
 
Hello Friends! My name is Anna Frumkin and I am a holistic nutritionist & wellness coach in the San Francisco Bay Area.I teach busy men and women how to gain unstoppable energy and confidently achieve their ideal weight, so they can have a life outside of their business or office. The Nourish with Anna podcast is a lifestyle podcast where I will dive in and and talk about my outlook and attitude on topics such as whole food nutrition, mindset , spirituality, beauty wellness and MUCH more. My ...
 
My name is Dr. Talia Marcheggiani. I am a naturopathic doctor and I have dedicated my practice to learning everything there is to know about optimizing mental and emotional health. In this podcast we answer the question: What does it take to live a life of truth, beauty, freedom, vitality, purpose and joy? In a mix of solo episodes and interviews, I’ll be talking about all the things that fascinate me: nutrition, nature, the latest science, psychology and psychotherapy, mindfulness and medit ...
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
My job and passion is to help others heal themselves. On this program, I give sound, practical advice on how live a healthier, happier, greener life. My goals are to raise awareness about how you have an impact on the environment, to encourage involvement in social causes, and making educated choices about your health . I will cover a variety of topics, including mental health, weight loss, vegan living, plant based eating, nutrition, addiction, detoxification, cancer, and so much more. Heat ...
 
Nancy Addison delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought. Audiences are invigorated by her charismatic approach to eating healthy as they gain a real understanding that what we eat is, truly, who we are. Nancy’s clients have reversed medical conditions, lost weight, and learned how to eat energizing, healthy, fresh food. Nancy is the author of “Raising Healthy Children” (a number one ...
 
You have a vision for your life. You have a dream body, a dream career, and a dream lifestyle. And your host, Kat Spangler, has the real life strategies for turning that vision into reality. Kat may have started out as a humble personal trainer and health coach. But during her 8 years of empowering women to find their strength, confidence, and courage both in and out of the gym, a new mission was born. Wielding her compassion, energy, and signature UNLEASH Method chock full of strategies for ...
 
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show series
 
I talk to Melissa Ieraci, a fellow Bloor West Wellness practitioner, Holistic Nutritionist and Homeopath. If you are a patient at Bloor West Wellness you may have met Melissa, who womans our front desk and keeps the show going as well as treats her own patients, focusing on making sure families nourish themselves through diet, herbal medicine and l…
 
Ronnie Landis has been studying holistic health and immunity for years. His insights on all things health and immunity related are invaluable and I’m honored that he is here to discuss the state of the world and health for this podcast. We chat about everything from maintaining a healthy mindset to what is really killing people in this pandemic. Ro…
 
Foods and nutrients to support vitamin D How to get get safe sun exposure How much time in the sun do you need?Do I need to supplement in the winter? In the summer?How do you know if you’re deficient? Are there signs/symptoms of vitamin D deficiency?When to retest vitamin DHow to supplementRisks of over-supplementationGeneral recommendations for ci…
 
Lisa is joined by Alinne Barrera, PhD to talk about the ‘Motherload’ of stressors that all mothers with children in the home are facing during the COVID crisis. This is even more stressful for new mothers who are not able to get the needed support during the postpartum period. Dr. Barrera is a California licensed clinical psychologist with a specia…
 
Today we’re talking about self-care. Many people neglect their own self-care because they misunderstand it to be selfish, so we want to take the opportunity to shift your mindset. If we neglect our own needs, we risk deep levels of unhappiness, low self-esteem, resentment, overwhelm, and burn out. Self-care makes you more effective + capable in you…
 
I am joined by a truly kindred soul in this rich episode. Rhoda Todoran and I get into this revelatory notion of YOU as your best and only healer. We talk about daily purification practices and life itself as a ritual and prayer; we get into the importance of radical self-responsiblity, what hinders growth and transformation, nervous system care, b…
 
On this episode of Le Run Down we dug deep with an elite marathon runner, writer and father, Peter Bromka. For Peter running is part of his DNA. It was part of his upbringing and he thrived in the culture. After taking a step back from competitive running he returned a few years ago with a new fire and motivation, which eventually turned into his p…
 
In this episode, I am joined by Holistic Health Coach, Sarah Menlove, to talk about her experience with Hypothalamic Amenorrhea and how she learnt to embrace and accept her body by releasing shame. Sarah and I also talk about the shame we hold around our health and healing journeys, especially when they are not linear. Throughout this episode, Sara…
 
Are you struggling with any digestive issues that could be affecting your hormones and overall health? Former opera singer turned nutritionist and gut expert Alyssa Labrecque is on the show to talk about beating IBS and other gut issues, and how you can optimize your gut health. You can find all the info and links about this episode at https://holi…
 
Are you putting off your weight loss goals because you're afraid you won't succeed, you're nervous about the amount of work it'll take, or you aren't sure you can maintain your results once you get them? Let my clients' success stories inspire you to be brave, and take the hardest step of the entire journey: the first one. Show notes: www.katspangl…
 
Our brains are incredible organs but sometimes we need to give them new programming. That’s what Dr. Andrew Hill does with his patients. He has spent his life and career understanding the brain’s patterns and the best way to help undo the unwanted ones. Using brain mapping along with neurofeedback stimulus, Dr. Hill has helped thousands of people o…
 
Andrea is joined by Dr. Fabio Di Stefano, the doctor behind Dr. D's. He's an established chiropractor, kinesiologist and certified acupuncturist who has been practicing for more than 15 years. He and Andrea talk about After Dr. Di Stefano established PROMEDX Therapeutics Inc. (multi-disciplinary pain treatment center), he discovered that the majori…
 
Busyness often takes a priority to quietness which means we often don't take time to Listen. In order to HEAR, we must first Listen and then Obey. Today's episode addresses my personal experience and hopefully will encourage you to make time to Listen for direction, instruction, assistance and peace. Obedience takes Action, but we must be willing t…
 
YOU can change your behaviors. Yep! You have the power to change... don't let anyone tell you any differently. Today, we're making sense of behavior change that shifts your life perspective and the trajectory of everything. RESOURCES FREE how to start keto guide Keto question? Need help? Send me a message PARTNERS Save 40% with Perfect Keto by usin…
 
WELCOME TO 8 MIN MOTIVATION! BROUGHT TO YOU BY: MAGICAL WOMEN & MONEY - THE MEMBERSHIP THIS WEEK: BUSINESS BUILDING MOTIVATION Every new level of your life will require a new expression of you and that is why inner work is never done. Allow yourself to build authentically whether that is slowly because that’s what you’re ready for or quickly becaus…
 
Dr. Daina Patel is a Chiropractic Doctor with a focus on women’s back pain and plant based nutrition. Daina shares her journey to a plant’s based diet as well as her own personal struggle with inflammation and chronic pain. We talk about the difference between being plant based and vegan, how nutrition is not about adhering to specific “diets” per …
 
Is your biggest hang-up that you always end up overeating & you haven’t learned how to enjoy just enough? Stopping overeating can feel like a very tricky thing to figure out... I’ve figured it out and I’m committed to making sure it clicks for you too. LISTEN TO THIS EPISODE to learn more about your cravings & how to manage them in a way that feels…
 
Are you living in the here and now with your relationships? Tough question we know. When you’re starting a (potential) new relationship, it is so energizing within those early stages if you're both on the same page. This week, Kayla talks about one of her relationships that she learned a lot from; the good — how she was able to grow from it — and t…
 
TRIGGER WARNING: This episode contains conversation surrounding abuse not suitable for young children or those who are sensitive to such topics. If you're good with that- you do not want to miss this episode! Ashley Gray emanates sunshine. The creator and founder of Sunshine and Sage, a sourdough starter and guidance company designed to create conn…
 
Last week I launched my NEW virtual emotional eating support program, The Break Free Method, which teaches a whole new way of looking at and managing emotional eating. One of the strategies I discuss in great depth in the course is the importance of learning how to sit with uncomfortable emotions, rather than flee them by turning to food. It’s some…
 
I’m absolutely enthralled by today’s guest, certified nutritionist, reiki master, & renowned celebrity chef Serena Poon, and I’m deeply moved by how she connects our physical bodies to our spiritual & energetic beings 💫 In this powerful interview, we explore mindful & intuitive eating, reiki practices, how to support our chakras through holistic nu…
 
We're unpacking the experience of eating disorder, later in life. Signs of disordered behaviors with food, gauging your sense of self and security on your own terms, and releasing judgement of food choices. RESOURCES FREE how to start keto guide Keto question? Need help? Send me a message The 12-week video training program is Happy Keto Body PARTNE…
 
On this episode of An Extra Dose Podcast, we are talking about the differences between lash extensions and lash lifts, what the processes are of each service, and how we care for them. We are also sharing our favorite hair tools, and what the differences are between titanium and ceramic hair tools. Items mentioned in episode: GrandeLash Eyelash Ser…
 
This time last year I shared one of my MOST popular bonus episodes, Healthy Mama on a Budget. In it, I shared that budgeting, though one of my least favorite parts of #adulting, is a must, when we have bills to pay, kids to buy for- not having a budget kept us overspending on groceries for years. Figuring out how to budget in a way that works for o…
 
Welcome to episode 10 of the Good Mood Podcast. In this episode I interview my friend Ivo Suvee, a biohacker. Biohacking is the art of optimizing one’s biochemistry and physiology through various practices from basic lifestyle techniques to using more advanced technologies like apps, genetic testing, and employing unique compounds like peptides. Wh…
 
Chronic Lyme and Chronic FatiguePost-Treatment Lyme SyndromeAntibiotic effects on mitochondriaWhat to do if you have to take antibioticsBenefits of NACHow to support mitochondrial health (read: energy)Why Germ Theory Got it WrongGut health + immune functionTwo most important things to do for your healthThe best ways to get vitamin DSupplements for …
 
Andrea Donsky chats with Alan Arkin and his wife Suzanne. Alan is an Academy Award-Winning Actor, Director and Screenwriter with a film career spanning seven decades. He is most recently known for his role as Norman Newlander in The Kominsky Method on Netflix. Alan and Suzanne share what they do every day to stay healthy. Suzanne also shares a litt…
 
I talk to my friend Erica L. Robinson, a naturopathic medicine graduate, health coach, holistic nutritionist, kinesiologist and expert on the sacred embodied feminine. According to Traditional Chinese Medicine and Daoism there is a Yin (feminine) and Yang (masculine) energy present in all things. From the anima and animus of the Jungian psyche, our…
 
For years, health professionals have tried to boil nutrition down to calories in and calories out, particularly when discussing concerns about weight. It seems appealing to make it that black and white, but is it an accurate theory? In reality, it’s a gross oversimplification of nutrition, physiology, metabolism, and weight. There are far more vari…
 
In this episode, I am joined by my go-to girl for all things Human Design, Jadi Engels. Jadi is one of my business partners and a leader within The Nourished & Free Collective and I welcomed her onto the show this week to educate us on how we can best embrace our Human Design type within our business and career path. In this episode, Jadi also educ…
 
You asked, I’m answering! Breaking down my juice & kitchari cleanse and what I learned. The highs, the lows and all the lessons. As a Nutritionist, I am always experimenting with my health, and, will never claim to have it all “figured out”. But, I think it is through others' stories and journeys, we learn and grow. This is not your typical cleanse…
 
My friend Joseph Simone is a teacher by trade and musician. He's also fascinated by the human mind: how do our individual brains work? Are we all born with unique personality traits that, if understood, can help us relate more optimally to ourselves, our dreams and our goals, while having more compassion for others? Joseph and I talk about the Enne…
 
I talk to my friend and colleague, Dr. Katie Thomson Aitken, a naturopathic doctor practicing in Guelph, Ontario with a special focus in anxiety and men's mental health. Dr. Katie and I talk about the unique issues men experience with their mental health, including some hormonal underpinnings that drive mental health issues in this population. We a…
 
Do you feel like you have NO control over your sugar cravings? Ever had a sugar binge black out where you intended to eat one cookie, but before you know it an entire sleeve of Oreos is gone? Let me share with you why sugar is such a powerful addiction, and what you can do to take back control.Show notes: www.katspangler.com/blog/51Music: tinyurl.c…
 
What is red light therapy? How does it benefit your hormones and your health overall? Wes Pfiffner is on the show to tell us more about it. You can find all the info and links about this episode at https://holisticwellness.ca/episode107 Topics Discussed in this Episode: Red light therapy and its benefits How Joovv started Photobiomodulation and how…
 
Lisa is joined by Jon Kabat-Zinn, Ph.D. who is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he founded its world-renowned Mindfulness-Based St…
 
Our bodies are predominantly made up of water. We lose water every second just from living. If that water is not replaced, we become dehydrated and dehydration leads to chronic illnesses. To hear more, listen to today's episode and check out the book I reference, You're Not Sick, You're Thirsty, Your Body's Many Cries for Water by Dr Batmangheilidj…
 
WELCOME TO 8 MIN MOTIVATION! BROUGHT TO YOU BY: MAGICAL WOMEN & MONEY - THE MEMBERSHIP THIS WEEK: LOVE IS ALWAYS LOOKING FOR YOU "Whatever you are seeking is seeking you." - Rumi Say this out loud: Love is always looking for me. Love is always seeking me. Whatever I am seeking is seeking me too. Whatever I seek to see, I see Whatever I seek, sees m…
 
In this solo episode I geek out on my top 5 supplements for mental health conditions. While every patient is different, these 5 nutrients play a major role in our mental health and mood. Most have been shown to decrease symptoms of depression. I introduce you to these 5 nutrients, talk about issues around testing and supplementation and describe ho…
 
In this episode, Dr. Anne Hussain, naturopathic doctor, menstruation guru, PCOS-solver, and period literacy advocate, and I go back-to-back with two interviews. First I talk to Dr. Anne about how hormones affect our mood, then she interviews me. As you know I'm super interested in the intersection between our mental health and hormones. Hormones ar…
 
I'm so excited for this interview I had with my friend and colleague Ayan Mukherjee, Registered Psychotherapist and Certified EMDR Therapist. In this episode, we talk trauma (both with a capital T and lower case t). We talk about how trauma forms in the brain and how that can affect our mental and emotional states, how EMDR works as an evidence-bas…
 
I talk to Victor Cirone, Certified Herbalist and scholar of Steiner, Jung, Freud, Hillman and other psychoanalytic characters. We talk about society's search of "the perfect image" and how this leads to a breakdown in mental and physical health, and society. We talks herbs and dreaming, how Jung and Freud's theories of dreaming differ, and how to c…
 
I discuss why a label may be helpful in terms of accessing research, community and specialists with a specific focus, but isn't particularly helpful for accessing the root cause of our concerns. Unlike insulin for type I diabetes, mental health conditions aren't caused by one single factor that a proper diagnosis can help us uncover. Instead, they'…
 
Not only do women feel shame about ’needing’ to lose weight...on top of that, they feel shame that they even WANT to lose weight. It feels like there’s no escaping feeling some type of shame about your body and your weight goals. If you want to STOP FEELING SHAME and instead have the freedom to be completely comfortable in your body and to set ANY …
 
In this episode, Kayla chops it up with Chelsea Freeman! Chelsea was born to dance. Most recently, performed on The Ellen Show for her Greatest Night of Giveaways and she danced in Memphis: The Musical at Gateway Theatre in Long Island in the role of Ethel. Prior to that she was a Production Dancer for Norwegian Cruise Line, traveling all throughou…
 
One of the most popular subjects I've been asked to speak about on the podcast is inflammation. As many of us know, inflammation is the root of disease- but how do we manage inflammation and approach our health and wellbeing in an educated and balanced way? I've been a fan of Dr. Will Cole and his practical, gentle approach to guiding his patients …
 
I’m so honored to have one of my mentors, epic Astrologer & author Vanessa Montgomery, on the podcast! I’m absolutely in love with her evolved & progressive take on Astrology. ✨ In this interview, we dive deep into the mission statement of each sign, the ‘Modes’ of Astrology & what they tell us about ourselves, how to use Astrology responsibly, & s…
 
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