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Attention Pet Parents: It's time to rethink and RESET. Our pets deserve better and this podcast is here to help you figure it all out!
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Podcast presenting information about alternative and censored health topics, natural medicine, vitamins, minerals, herbs, diet and lifestyle. Valerie Robitaille, PhD - Holistic Nutritionist & Herbalist
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The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley. Discussing everything in the realm of health, wellness & personal development.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
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The Profitable Nutritionist® is a podcast for holistic nutritionists and health coaches who are ready to make more money and help more people...WITHOUT relying on social media. That's right: You'll learn simple, effective, evergreen marketing and sales strategies and tools to grow your health and wellness business organically so you can impact more people without sacrificing your own health and sanity along the way. After almost 20 years as a successful full-time entrepreneur in 3 different ...
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Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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ADHD, Naturally: Smart Solutions for Holistic Women is a show for women who have ADHD and want to using holistic strategies to support their wonderful, neurodivergent brains. Functional nutritionist and Certified Brain Health Professional Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com.
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All things life and health - physical health, nutrition, mindset, mental health, connection plus society and culture with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating Coach
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The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all thing nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way! Follow @eat_like_ruby on Instagram for more. Contact - eatlikeruby.management@gmail.com
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"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time. Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family. If you've tried everything else without success, this podcast is for you. With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answ ...
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An investigative approach into health & wellbeing
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Healthy eating shouldn’t be complicated, but it so often is. We’re here to change that. Join Kevin (the noob) and Michelle (the nutritionist) on a light-hearted journey to discover the many ins-and-outs of nutrition. Each episode focusses on a specific topic, as Michelle simplifies the surprisingly complicated world of nutrition and food. About your hosts: Michelle Pierce-Hamilton is a Registered Holistic Nutritionist, former faculty instructor at the Canadian School of Natural Nutrition and ...
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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our ...
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Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato
Liz Cruz M.D. & Tina Nunziato, CHNC
Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, dig ...
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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Welcome to Divine Alignment - a Podcast about how we can create Divine Alignment in our mind, body, and soul. How do we break free from the traditional paradigm into that of infinite potential? Through raising the vibration of our food and nutrition along with our thoughts and consciousness. By nurturing and healing our mind, body, and spirit - we heal. Hosted by Jasmine Elise, a holistic nutritionist, energy healer, and hypnotherapist, she pulls from her own journey and experience to help y ...
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Blasphemous Nutrition is where we are having detailed, nuanced conversations about what works and doesn't work in the field of nutrition, why it is so d@mn hard to make lifestyle changes work, and how to make the process easier and more effective. In this podcast, diet dogma is debunked and nutrition myths shattered, all while served up with a heaping side of science, sass and a smile. I'm your unapologetically candid host Aimee, and with 20 years of clinical experience in holistic and funct ...
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Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I'm digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around f ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic
SHE Changes Everything
**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder ...
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"Hotter Than Health" is a provocative and informative resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday. What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness. Eliza won't hold anything back on these weekly episodes! Hosted by Eliza Gellman, H ...
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Are you struggling with your eczema and ready to finally heal it for good? Do you want to learn the most effective healing strategies from some of the best experts who work with eczema? If you want a natural (and a long term solution) to heal, I'm here to bring you 4 years of expert interviews to help you! My name is Abby and I'm a Registered Holistic Nutritionist and founder of Conqueror Skincare. In this show, you'll learn from the best eczema experts on how to overcome atopic dermatitis, ...
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Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune ...
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Welcome to The Two-Minute Wellness Podcast, your go-to source for quick, effective wellness tips. Hosted by Lia Chiccehitto, a dedicated holistic nutritionist, this podcast is designed to help you achieve a happy, healthy lifestyle. Lia's personal journey fuels her passion for wellness. After years of struggling with food, weight, and an endless cycle of dieting and calorie counting, she found freedom in trusting her body and listening to its needs. By focusing on what truly made her feel go ...
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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Listen up, ladies! Welcome to The Change Hub podcast, your ultimate source of empowerment and transformation. With Shana Rosenthal, an Anxiety Expert and Certified Consulting Hypnotist, and Tina Haller, a Certified Holistic Nutritionist and Hypnotist by your side, you'll tap into your inner strength like never before. Every other Monday, get ready to dive deep into the world of strong women over 40, rewriting the rules of success, sensuality, and self-empowerment. With over two decades of co ...
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Do you have the courage to be happy? Here, we believe our health truly is our happiness. We explore holistic health, peeling back layers of conventional wisdom to reveal a more comprehensive understanding of well-being. Hosted by Kerri Rachelle, Doctor of Integrative and Functional Medicine, Registered Dietitian Nutritionist, and Psychic Medical Intuitive, each episode bridges the gap between rigorous medical science and mystical intuition. From exploring the complexities of the human body t ...
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Unlock your potential with The Healthy Mindset App. Our Assess, Educate, Coach approach provides meditations, breathing exercises, and coaching tips to foster a growth mindset and self-coaching. Meet Mike Hartman, a mindset-shift coach, keynote speaker, and former NHL athlete. Mike empowers athletes and business professionals with personalized Mindset-Shift Coaching on Demand and The Healthy Mindset App. Certified in Mindfulness, Axiology, DISC, and Motivators, he brings a holistic approach ...
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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
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Tara West is a passionate Functional Nutritionist dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate s ...
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Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, ...
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Medical, Intuitively Speaking - with Kim Louise, Medical Intuitive and Holistic Nutritionist
Kim Louise
Welcome! This show is all about Medical Intuition, Energy Healing, Holistic Nutrition, Metaphysics, the Psychic and Mediumship Arts, Astrology, Medical Astrology, and Tarot. Join me to discuss these fascinating topics. I will share my personal experiences as a Medical Intuitive and Holistic Nutritionist and, in addition, I will also be interviewing wonderful guests, authors, and speakers who are experts in their respective health and metaphysical fields.
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Welcome to The Iron Beauty Podcast with your host, Elizabeth Aylor. This podcast is your ultimate guide to fat-loss, gut health, hormones, lifestyle, and mental health. Elizabeth is a certified CSCS, holistic nutritionist, and GAPS practitioner with a 4-year degree in kinesiology. Elizabeth's personal journey includes overcoming weight challenges, severe digestive issues such as H. pylori, SIBO, and parasites, as well as hormone imbalances. With her expertise and experience, she has worked w ...
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Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost
Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC
**TOP 2% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practi ...
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Welcome to The Find Your Light Podcast, a welcoming space dedicated to every facet of your being. Hosted by Morgan Diana Tedeschi — an esteemed coach, functional nutritionist, breathwork facilitator, healer and wellness expert. This podcast is designed to guide you on a journey back to your body, heart and most magnetic self. Drawing from her own transformative experiences in overcoming health challenges, Morgan is deeply committed to exploring the depths within and embracing life's complexi ...
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Welcome to 'Total Health in Midlife,' the essential podcast for women ready to redefine their health journey. Hosted by Elizabeth Sherman, a Master Certified Life & Health Coach, Nutritionist, and Women's Health Specialist, this show is a guiding light for those experiencing the change of midlife to the exciting threshold of the next chapter —be it an empty nest, retirement, or a personal rediscovery. Each episode is a blend of empathy, expertise, and encouragement. Elizabeth understands the ...
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In the face of increasing health challenges and deteriorating mental well-being, individuals worldwide grapple with the quest for a healthier, happier life in today's society. Join Travis Lewis, a Nutritionist, Certified Personal Trainer, and former Paramedic, every Tuesday as he delves into the profound impact of nutrition on both physical and mental health. Discover actionable changes you can implement today to enhance your overall well-being. Discover essential insights on how nutrition i ...
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Natural perspective on healing and living, including life experiences.
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Defying Aging with NAD: Exploring Hormonal Changes and Strategies to Enhance Women's Health Span with Dr. Nichola Conlon
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Dr. Nichola Conlon, founder of Nuchido Laboratories (code: BIOHACKINGBRITTANY), shares her expertise on how hormonal changes accelerate aging and discusses practical solutions to improve women's health span (not just life span). We explored how menopause and hormonal changes accelerate aging and the importance of NAD in cellular health. Don’t miss …
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417. Signs of weak ovulation & how you can support it for your next cycle
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Today we're discussing weak ovulation and how to support it for the next cycle! Weak ovulation can make it difficult to get pregnant and increase PMS symptoms. We'll get into the signs of weak ovulation & tangible steps you can take to support yourself if you're experiencing this! Chapters in this episode: 02:15 Explanation of Weak Ovulation and Pr…
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2692: Q&A - How Do I Help My Overweight Brother - How to Give Health Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2692: Dr. Neal addresses the challenge of helping a sibling who resists support on their weight loss journey. He suggests fostering open, non-judgmental communication, listening to their motiva…
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A Grandpa is Naturally Reversing High Blood Pressure After 20+ Years on Medication | Ep 9
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Get excited, Body Hacking community! In today’s episode, you will meet Bill! He is a loved husband and grandfather who has lived a normal life in Arizona, USA. When he started having high blood pressure in his 40s and knew his dad needed a triple bypass around the same age, he started becoming aware of his mortality. Over the years, he was trying t…
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Medical error is on of the top 3 leading causes of death in humans in America, and if we know anything from the pet insurance reports, the causes human and pet death mirror each other. It is harder to tell with medical error, because there isn't a reporting system in veterinary medicine like there is in human medicine. In this week's Weekly Pet Rou…
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Nutrition and Your Brain Part 2 - What to Eat to Ease Depression and Anxiety
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Ever wondered what to eat to keep your brain happy and calm? In this episode of Blasphemous Nutrition, Aimee dives deep into how specific foods can help manage depression and anxiety, breaking down the findings from groundbreaking studies like the SMILES trial, which found that a Mediterranean diet helped 31% of participants achieve remission from …
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Are you missing this key factor in your acne battle?
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Listen in as we continue to work our way through the root cause questionnaire to help you uncover your acne root cause. Sometimes the answer could be as simple as a nutrient depletion, which we are seeing more and more of these days especially with the rise in toxins and viruses we are exposed to. So how can we address this? Listen in as I break it…
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Welcome to the inaugural episode of "ADHD, Naturally: Smart Solutions for Holistic Women," where I, Christine McCarroll, a functional nutritionist and certified brain health professional, embark on a mission to unshame women with ADHD and encourage them to embrace their unique qualities. Diagnosed at 44, I share my personal journey and the challeng…
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Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, e…
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2691: Getting Relief from Migraine: Preventive and Acute Treatments by Stephanie Watson with Healthline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neur…
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Episode 463: Wake Up America - Yogurt @drlizcruz
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America series on yogurt. Learn why yogurt might not be the best food turn to on a regular basis - why Greek yogurt is best and what you should consume instead if you are having digestive issues. Watch us on YouTube: https://youtu.be/saHi7q…
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How your mindset affects your weight loss goals (Growth VS Fixed Mindset)
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Hey everyone! It’s Stef here, and today we're diving deep into something that can make or break your fitness and weight loss journey—your mindset. We’re talking about growth mindset vs. fixed mindset, how these affect your goals, and how you can shift from one to the other. Plus, I’ll be sharing some personal experiences from my bodybuilding preps,…
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7. Awakening Your Cosmic Blueprint: Intuition, Manifestation and Abundance with Stephanie Lianos
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Today I have the pleasure to chat with the incredible Stephanie Lianos, the energetic mentor, business psychic and healer behind the brand and podcast, Energia. Steph empowers women to have it all without the hustle, creating a 'cosmic playground' where they can align with their highest, most abundant timelines. In this episode, Steph takes us back…
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Are you destined to stay at a certain weight? A deep dive into "The Weight Set Point Theory". Is it a real thing? and if so how to shift it!
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In this episode we’re exploring the weight set point theory, which suggests that each person has a natural weight range their body tries to maintain. We'll discuss how this theory influences hunger, metabolism, and fat storage, and what it means for those aiming to lose or gain weight. Stay tuned for insights into the science behind your body's wei…
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37 | LIVE COACHING: How to Hit Your Protein Goals After 40
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Hi friend! In this episode, I dive into a live coaching session from my Metabolic Mastery for Women Over 40 program, where I answer a common yet crucial question: "How important is it to eat protein at each meal?" We explore why protein is a non-negotiable for women over 40, how to easily boost your intake, and whether supplementing with protein po…
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Michael Beckwith: Rejecting One-Size-Fits-All Diet Stereotypes, Reconnecting with Your Mind and the Rise of Alternative Medicines
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Have you ever wondered if your mind can play a pivotal role in healing your body and transforming your life? In this episode of Rooted in Wellness, I’m joined by Michael Beckwith, who shares profound insights on the power of consciousness, spirituality, and mindful living for shifting your vibration from imbalance to balance. Together, we explore t…
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2690: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits on Creating Healthy Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Leo Babauta shares how daily or regular practice, even in small amounts, can lead to significant progress in various activities, from yoga to running. By committing to these small, consis…
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Episode 75 Greater attention needs to be paid to malnutrition in the sick and elderly
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As many as half of all patients admitted to hospital and other healthcare facilities are malnourished and this can have dire consequences. This is the conclusion of a review article by researchers from Uppsala University and the University of Gothenburg published in the New England Journal of Medicine. In this episode I discuss how we often fail to…
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89 // Eating for Performance and Flexible Dieting with Eats By Emm!
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Today we are joined by Eats by Emm, Nutritionist, PT, assistant coach in Eat Like Ruby and absolute weapon in BJJ. I chat to Em about eating for performance, flexible dieting, the power of knowledge in nutrition and so much more, this is the perfect ep to listen to as we enter the last ELR Fat Loss Phase of the year! My first ep with Emm! https://p…
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159. Can Mushrooms Help Dogs & Cats ... with Lee Carroll
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Lee Carroll spent most of his life as an herbalist and not too long ago threw himself into the amazing world of mushrooms. They're certainly a trend in the pet industry, and for good reason! Mushrooms are POWERFUL for both pets and humans alike. It is important to note that all supplements are NOT created equal, but to understand why mushrooms are …
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S1 E16: Feeling Blue? Holistic Evidence-Based Strategies for a Brighter Mood
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Feeling down? Struggling with negative emotions? In this episode, we explore the science behind feeling good and the interconnectedness of your mental, physical, and emotional health. We'll dive into proven techniques like mindset shifts, nutritional choices, and holistic practices to help enhance your mood and improve your overall well-being. This…
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Challenging Breastfeeding Norms: Mastitis, Latching Techniques, Milk Supply, Hypnobirthing, and Holistic Practices with Emily Stone
1:03:16
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Emily Stone, founder of Empowered Bumps and Boobs, shares hypnobirthing techniques and essential breastfeeding products like silverettes and milk catchers. We discuss breastfeeding challenges and holistic solutions, the importance of trusting your intuition, and common problems during breastfeeding. Plus, learn powerful visualization practices to b…
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In our final summer short, Kevin flies solo (heaven help us!) and shares his becoming-infamous plant-based Caesar salad dressing recipe. As promised in the episode, here is the ingredients list. You'll have to listen to find out the steps to make it. ½ cup hummus 2 tbsp panko 1 tbsp nutritional yeast dash of garlic powder 2 tablespoons lemon juice …
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Has Functional Medicine Created More Problems Than Solutions? | Ep 326
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Inflammatory title? Totally. In this think piece, Erin discusses the drawbacks, red flags and potential issues with certain functional medicine philosophies. She's getting honest with caveats to consider with functional lab testing — including how both the placebo and nocebo effects can play a role in a patient's healing process. This episode is no…
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153. Growing Your Business Through Referrals
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Send us a text Are you missing out on tens of thousands of dollars that could be coming in referrals? In this eye-opening episode of The Profitable Nutritionist Podcast, you get game-changing strategies that will take your business from 'meh' to 'HELL YEAH' — solely through client referrals that are already waiting for you. What You'll Discover: Th…
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When my mom was diagnosed with breast cancer, it was a wake-up call that changed my entire approach to fitness. I went from someone who was inconsistent at best, to someone who now sees it as a non-negotiable part of life. This episode of Total Health in Midlife is a deep dive into why traditional fitness rules no longer apply as we age, particular…
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416. Birthday reflections, cultivating confidence, manifestation & people pleasing
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In this episode, I reflect on the two questions I always ask myself every year on my birthday: "what are you leaving behind?" and "what are you bringing with you?". We dive into my answers to these two questions while I reflect on the past year and set some intentions for this next year. Try journaling on these questions yourself! Chapters in this …
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2689: Unpacking Diet Culture to Simplify Your Life by Courtney Carver of Be More With Less on Embracing Self-Love
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2689: Courtney Carver explores the deep-seated impacts of diet culture, sharing her personal journey of moving away from diets and the constant measuring of self-worth by body size. By redefini…
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49. Your Guide to Yoga During Pregnancy and Postpartum with Mary Reddinger
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In this week's episode, we're exploring the amazing benefits of pre and postnatal yoga for expecting and new moms. Discover the different types of yoga that are most beneficial during pregnancy and postpartum, and learn how to incorporate yoga with other forms of exercise to create a balanced fitness routine. We'll discuss how pre and postnatal yog…
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Women’s Hormonal Health and its Connection to Diet & Lifestyle with Hillary Wright, MEd, RD, LDN (ep – 47)
49:18
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Host Ginger Hultin and dietitian Hillary Wright discuss the significant impact of physical activity on weight changes during menopause, surpassing the effects of aging and declining estrogen. The conversation delves into PCOS, its underdiagnosis, and the importance of dietary and lifestyle interventions. Wright explains the need for proactive, bala…
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In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…
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6. The ABCs of Food Freedom: Awareness (Part 2)
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In this second episode of a four-part series, I'll be talking about the importance of awareness in achieving lasting food freedom and making sustainable changes to your eating habits. Building on the introduction to the ABCs of food freedom from the previous episode, I'll explain how awareness is the first crucial step towards a healthier relations…
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Intuition and Healing: A Conversation with Alyson Loney CHt
16:35
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In this powerful episode of The Change Hub, we sit down with Alyson Loney, a board-certified clinical hypnotherapist and an expert in managing anxiety and stress. Alyson shares her inspiring journey into the world of hypnotherapy, sparked by a profound personal health experience that underscored the importance of listening to her intuition. We delv…
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2688: How to Have a Healthy Kitchen AND How To Get Your Heart Rate Up by Chalene Johnson on Healthier Choices
13:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2688: Chalene Johnson shares practical tips on transforming your kitchen into a space that encourages healthy eating. By strategically organizing your pantry and refrigerator, you can make heal…
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5. Breaking Free from Food Tracking: The ABCs of Lasting Food Freedom (Part 1)
5:01
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In this episode of the Two-Minute Wellness podcast, I'll be discussing the challenges and fears that come with moving away from traditional food tracking methods like calorie counting and macro tracking. I share my personal journey of overcoming my dependence on apps and programs like MyFitnessPal and Weight Watchers to guide my food choices, and a…
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How To Heal In A World Designed To Keep You Sick
24:44
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Sweet friends ❤️ A topic near and dear to my heart - healing our physical body. Once we begin to truly take our health into our own hands and understand the nature of healing, we can now find health. I've created these Health Audits to help you achieve FULL and complete Health You can learn more here: https://jasmineelise.gumroad.com/l/healthaudit …
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2687: Signs Of Exercise Burnout And What You Can Do About It by Marc Bilodeau of FitTrend on Rest & Recovery
10:51
10:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Marc Bilodeau from FitTrend.com explores the signs of exercise burnout and provides practical strategies to overcome it. Learn to recognize when you're overdoing it and discover ways to r…
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