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Welcome to a thought-provoking world where It's All Wellness. Here we are redefining wellbeing in a way that puts you back into the driver's seat of your life, health and happiness. Wellness is not just a conversation of “eat less and move more”, “meditate and go gluten free”. It's understanding the being beneath the behaviour. It is seeking the lessons and learnings that define the human experience and harnessing unique life challenges for growth and contribution. Turning pain into purpose ...
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Episode #12: How To Trust Your Intuitive Guidance with Casey Stevens
1:02:29
1:02:29
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Today's enlightening conversation bridges the worlds of science as we integrate spirituality with human behavior and consciousness with our guest Casey Stevens. Casey is a Clinically Trained and Mystically Guided Psychotherapist, offering a holistic and clinical interdisciplinary approach, that guides clients towards cultivating a deep connection w…
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Episode #11: Lifting The Veil: Truth, Conspiracy, and Enlightenment with Madeleine Doherty
1:30:27
1:30:27
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Have you ever felt the pull of unseen forces shaping your journey through life? Join us as Madeline Doherty, a researcher with a kaleidoscope of experiences from the Australian countryside to the realms astrology, conspiracy, and tribal Lore, shares her insights on how these forces intertwine to guide us back to our truth. This episode is a deep di…
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Episode #10: Rebranding Motherhood with Tina Cartwright
1:11:22
1:11:22
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As the veil lifts on the untold stories of postpartum life, we're joined by founder of Rebranding Motherhood, Tina Cartwright. In the trenches of the 'fourth trimester' and beyond, Tina's marketing savvy meets maternal grit, unearthing the dissonance between the airbrushed narratives sold to us and the unvarnished truths of parental paths. This hea…
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Episode #9: Harnessing Your Heart's Resonance to Shape Reality
54:14
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Embark on a journey to reshape your reality as we unlock the secrets of manifestation and heart-centered living. Imagine a world where your deepest desires align with your everyday actions, empowering you to live with an authenticity that not only fulfills you but also inspires those around you. In today's episode, I unpack the tangled web of myths…
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Episode #8 How To Live In Alignment & Divine Relationship with Desiree Britton
1:13:23
1:13:23
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Today's episode with relationship psychologist and empowerment coach Desiree Britton is an empowering conversation that will help you to break free from unhelpful dating patterns and cultivate a fulfilling, healthy relationship with yourself and in partnership. Desiree delves into attachment theory and how to discern your personal truth amidst exte…
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Episode #7 How To Accept All Parts of Yourself Through Life Lessons with Bek Antonucci
1:05:40
1:05:40
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Today's episode is a deep conversation with Bek Antonucci, a passionate advocate for authenticity and self-expression. Bek's journey traverses core wounds of shame and unworthiness, from the trenches of high school bullying to the complexities of disordered eating, culminating in a life-altering herpes diagnosis. Episode Highlights: Bek shares her …
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Episode #6: Running Toward A Solution For Mental Health in Mining with Brooke McIntosh
1:07:23
1:07:23
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Join us for a powerful episode as elite athlete and mental health advocate Brooke McIntosh shares her transformative journey of running 1,600 kilometers in the scorching hot Pilbara region of Western Australia, to raise awareness for mental health in mining and construction, especially in the FIFO industry. Over the past few months Brooke has raise…
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Episode #5: How To Find Happiness Outside of Social Drinking with Guy Wills
1:13:43
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Today I’m joined by Guy Wills, mental health advocate and alcohol behavioural coach who shares his journey to sobriety, and that pivotal moment when he took a hard look in the mirror and asked that confronting question - What the hell am I doing with my life? This episode speaks specifically to social alcohol culture. Guy shares on his journey to s…
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Episode #4: A Broken Society, Bipolar & An Unconventional Path To Healing with Emily May
1:04:32
1:04:32
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Joining us on today's episode is Emily, also known by her pen name, Amelia May. Emily's journey is one of profound transformation. As a seasoned teacher and the author of "A Broken Society," she shares her personal triumph over mental health diagnosis of bipolar disorder, and pharmaceutically induced disassociation that drove her to suicidal ideati…
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Episode #3: Overcome Anxiety Through Connection Back To Self, with Tara Swann
1:09:38
1:09:38
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In today's fast-paced and anxiety-inducing world, many people find themselves trapped in a cycle of fear and insecurity. Anxiety can be debilitating, affecting every aspect of our lives and preventing us from reaching our full potential. But what if there was a way to break free from this cycle and step into our true power and potential? In this in…
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Episode #2: The First Step To Effective Habit Change with Kathleen Klug
1:11:28
1:11:28
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In this episode, I am thrilled to be joined by Kathleen Klug, a seasoned health and wellness expert from California. Kathleen's focus on integrative wellness, which harmonizes body, mind, and spirit, highlights the importance of self-compassion and the impact of our thoughts and beliefs on our well-being. She underlines the transformative potential…
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Episode #1: How to Take Reclaim Personal Power in Life, Health & Happiness.
40:19
40:19
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Welcome to the very first episode of "It's All Wellness", a personal development podcast where science and spirituality come together to redefine well-being, in a way that puts you back into the driver’s seat of your life, health & happiness. Today I share with you the very perception shifts that took me from burnout and full body break-down, to a …
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Trailer: It's All Wellness with Jemaine Finlay
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1:44
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Wellbeing is the essence for all of who we are, our relationships, our health, and even shadows from our past. To truly heal our body, soul, and mind, we must choose to live a life that is conscious and aligned. Your journey to wellness requires a desire to grow, so join me on this journey to find that inner glow.” Your Joyful Host - Jemaine Finlay…
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