Are you ready to stay young and stay healthy? Listen in as world renown health experts Drs. Walter Gaman and Mark Anderson, along with health and wellness expert Judy Gaman bring you information that you can use. Never before has learning about health been so entertaining. Play along with the Medical Mania Trivia, or be shocked by the latest in science and research. Guests include leading scientists, best selling authors, and well known celebrities. #stay young #Staying Young Show #Executive ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, Health and Wellness Expert
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
…
continue reading
Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities. Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman. The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
158: Overcoming Trauma with Dr. Christy Gibson
31:24
31:24
Play later
Play later
Lists
Like
Liked
31:24
00:00:00 Dr. Christy Gibson on Overcoming Trauma 00:06:11 How to treat PTSD with trauma therapy 00:12:06 How to Rewire the Brain of PTSD Patients 00:15:20 How do we screen for Trauma-related disorders? 00:21:40 The trauma of primary care 00:25:49 How to screen for trauma in your life Introduction - Dr. Christy Gibson has a doctorate degree and exte…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
157: Setting Goals for a Healthy Lifestyle
13:19
13:19
Play later
Play later
Lists
Like
Liked
13:19
Today’s show is about setting goals for a healthy lifestyle. Does it make a difference? :37 What are the different types of goals? 2:20 Different ways to help you lose that new year weight. 3:05 How do I work out consistently? 5:00 State of the family meeting. 6:50 What has been a goal over the last 10 years that you are most proud of? 7:50 Daily g…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
156: Health; a physical, emotional, and spiritual journey with Jeremie Kubicek
27:52
27:52
Play later
Play later
Lists
Like
Liked
27:52
Jereremie Kubicek, the Co-Founder of GiANT. He is a powerful communicator, serial entrepreneur and content builder. He creates content used by some of the largest companies around the globe found in the books he has authored: The Peace Index, The 100X Leader, 5 Voices, 5 Gears and the National Bestseller, Making Your Leadership Come Alive. He and h…
…
continue reading
1:00 We might need to stay in our lane. 5:40 Oh yes, we need to stay in our lane. 8:40 Some advice from our grandparents. 11:55 Dads have increased help with baby/toddler care significantly. 13:00 What are some things that your adult children have taught you? This and every episode of Stay Young America! Is brought to you by Executive Medicine of T…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
154: So, You want to be a tri-athlete? With Dr. Jeff Sankoff
25:25
25:25
Play later
Play later
Lists
Like
Liked
25:25
Dr. Jeff Sankoff is the TriDoc, an emergency physician, husband and father in Denver, CO. Jeff has always tried to give back to the sport that gave him so much. First as a contributor to Triathlete, Inside Triathlon and Beginner Triathlete magazines and websites; later starting the TriDoc podcast and as a USAT and Ironman certified coach. Having ra…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
153: Toxic Achievement Culture with Dr. Kelly Kessler
21:22
21:22
Play later
Play later
Lists
Like
Liked
21:22
1:30 What is toxic achievement? 4:00 Who/What is really suffering? 6:00 The nervous system 9:30 Endocrine system and hormonal regulations 14:20 When you tell people they need to change, do you see fear? 17:00 A minute a day of joy At Execuitve Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
(Bonus Content) HEALTH ALERT: End of Year Danger Zone
14:45
14:45
Play later
Play later
Lists
Like
Liked
14:45
1:00 the most common time for heart attacks 4:30 Alcohol Consumption 12:00 The Cold seasons as described by Dr. Anderson At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our execuitve physical exams are second to none in the aount of testing and information we gather t…
…
continue reading
1:00 What is new in your world? (Dr. Gaman) 7:20 The RNA of different Cancers 11:30 New things playing a role in medical advancement. 14:30 Cholesterol 17:00 What surprised you about brain mapping? At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our executive physical…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
151: AI in Medicine; The Benefits and the Pitfalls with Allen Sussman
28:18
28:18
Play later
Play later
Lists
Like
Liked
28:18
Allen Sussman was a board-certified endocrinologist in private practice for 34 years and clinical assistant professor at the University of Washington. As cofounder and president of Rainier Clinical Research Center, Dr. Sussman was involved in hundreds of evidence-based studies and the development of ground-breaking technology for the treatment of d…
…
continue reading
Maria Bower serves as the Director of Spiritual Development for the Prestonwood Christian Academy School System. Maria is a former U.S. Navy Health Information Systems Officer (ACHE) and White House Military Social Aide. She graduated from The George Washington University with an MBA and has completed certifications from the National Academy of Spo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
149: Stepping out of your comfort zone with G. Brian Benson
20:52
20:52
Play later
Play later
Lists
Like
Liked
20:52
Show Notes 1:50 What brought Brian into his world? 4:30 what were some of the things you did to get out of your comfort zone? 11:30 What are some metrics to let people know they are out of balance? 17:00 Short Films GBrianBenson.com At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
148: Addiction and Recovery with Dave Kenney
24:41
24:41
Play later
Play later
Lists
Like
Liked
24:41
Dave Kenney is the Co-Founders of Emergo Academy. Since 2011 him and Susan Kenney have operated a private residential recovery program helping more than two-thousand people overcome addictions and mental struggles to live a life of wellbeing. In addition, Dave & Susan Kenney have pioneered Actualized Recovery®, the Brain-First Approach to Lasting R…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
147: Health Pitfalls by the Decade with Cheryl McColgan
21:47
21:47
Play later
Play later
Lists
Like
Liked
21:47
Cheryl is an author, coach and the founder and editor of Heal Nourish Grow, an ultimate wellness, healthy lifestyle and advanced nutrition site. She helps others develop the confidence and habits to create lasting change and greater health by sharing her wealth of knowledge and over 27 years of experience in psychology, addictions studies, fitness,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
146: Anxiety and Depression with Angela Ficken
30:09
30:09
Play later
Play later
Lists
Like
Liked
30:09
Bio: Angela Ficken, LICSW is a full-time psychotherapist in private practice. She specializes in OCD, eating disorders, and anxiety-related concerns. She started her career at McLean Hospital, which is one of the top-ranking psychiatric hospitals in the country and is affiliated with Harvard University. She was the head social worker on an inpatien…
…
continue reading
2:00 What is Work-Life balance from a medical view-point 4:00 France has how long of a vacation? 7:40 Burnout 10:00 Success vs Burnout 13:00 Practice doesn't always make perfect EMTexas Moment!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Adapting a Fear(less) Mindset with Dr.Rebecca Heiss
42:59
42:59
Play later
Play later
Lists
Like
Liked
42:59
Rebecca Heiss is a stress expert. She has dedicated to overcoming instinctual limitation, the ancient often subconscious fears that hold us back from optimal performance and happiness. Her research has been labeled “transformative” by the national science foundation. Author of the acclaimed book, “Instinct,” and highly sought after professional spe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
144: Adult Diabetes with Jacob Tietelbaum
26:56
26:56
Play later
Play later
Lists
Like
Liked
26:56
Jacob Teitelbaum, M.D., is one of the most frequently quoted integrative, diabetes and fibromyalgia medical authorities in the world. He is the author of the 10 books including the best-selling From Fatigued to Fantastic! and the Complete Guide to Beating Sugar Addiction, and the popular free Smart Phone app Cures A-Z. Dr. Teitelbaum appears often …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
143: Recovery and using only 4% of your day with Jill Charton
23:44
23:44
Play later
Play later
Lists
Like
Liked
23:44
Jill Charton is on a mission to help others address mental and physical barriers to becoming the best version of themselves. She does this as a personal trainer, keynote speaker, wellness consultant, fitness coach, celebrity trainer often working with brands such as Marvel and DC Comics and the founder of iFour.Life — a fitness brand focused on usi…
…
continue reading
We are excited to talk about some new things that Dr. Anderson learned as he has returned from an age management medicine group meeting. 0:45 Age management Conference 5:30 Peptides 11:30 What is it like to come back from a conference? 15:00 Good gut biome 19:00 Surprises in medicine are on the horizon At Executive Medicine of Texas, we understand …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
141: Controlling Your Nervous System with Virtual Reality
18:15
18:15
Play later
Play later
Lists
Like
Liked
18:15
Celine Tien is the founder of Flowly and a Principal Investigator on National Institutes of Health-backed clinical trials investigating the application of new technology as intervention for chronic pain. Flowly is an NIH-backed mobile platform to help people with pain, stress, anxiety, and insomnia reclaim their health with VR and biofeedback thera…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
140: Mind Body and Money with Kyle Nichol
26:13
26:13
Play later
Play later
Lists
Like
Liked
26:13
Kyle Nichol is a former certified personal trainer with the National Academy of Sports Medicine and former owner of two brick-and-mortar personal training studios in the Cleveland, Ohio area, as well as an award-winning drug-free bodybuilder. He has spent more than two decades in the fitness industry and have consulted and worked with hundreds of c…
…
continue reading
Nurse Jessica Sites, has over two decades worth of experience in the healthcare industry, as a labor and delivery registered nurse in Tampa area in Florida who knows all too well the emotional trauma, yet gratifying moments nurses go through on a daily basis. After 20 long years of 12 hour shifts, she finally took a leap of faith to become a full-t…
…
continue reading
Sally K. Norton holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, “…
…
continue reading
After an amazing recovery from debilitating form of tendinitis thanks to acupuncture, Kalpesh Patel decided to go back to school to get his Master’s in Acupuncture at “AIAM” The American Institute of Alternative Medicine located in Columbus, Ohio. He then moved to Austin to complete his herbal studies at “AOMA,” Graduate School of Integrative Medic…
…
continue reading
David Essel, is a number one best-selling author, counselor, executive coach, international speaker, radio/tv host and minister whose mission is to positively affect 2 million people or more every day, in every area of life, regardless of their current circumstances. He is verified through Psychology Today, Theravive and Therapy Tribe as one of the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
135: Chronic Pain and aging with Dr. Teitelbaum
22:55
22:55
Play later
Play later
Lists
Like
Liked
22:55
Jacob Teitelbaum, M.D., is one of the most frequently quoted medical experts in the world. He is the author of 10 books, including the best-selling From Fatigued to Fantastic!(Penguin/Avery 2021). Dr. Teitelbaum is the lead author of 8 studies on effective treatment for chronic fatigue syndrome and fibromyalgia; and appears often as a guest on news…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
134: Step One Foods with Elizabeth Klodas
30:11
30:11
Play later
Play later
Lists
Like
Liked
30:11
Elizabeth Klodas is a board-certified Cardiologist, Author of “Slay the Giant: The Power of Prevention in Defeating Heart Disease”, Speaker, Founder of the Preventative Cardiology Clinic near Minneapolis, Minnesota, and the Founder and Chief Medical Officer of Step One Foods. 4:00 Vintage or a Fine Wine? 10:00 Instead of drugs, instead try food 16:…
…
continue reading
1:00 What are Stem Cells? 3:30 PRP Therapy 9:00 Where to get these treatments? 11:00 Banking your Blood Website: StayYoungAmerica.com Twitter: @StayYoungPod Facebook: Stay Young America!
…
continue reading
1:00 What are Peptides? 3:45 Different types of Peptides 6:40 Are Peptides harmful? 8:00 Who is elegible for Peptide Therapy? 9:40 How are Peptides changing pharmacutical companies? Twitter: @StayYoungPod Website: StayYoungAmerica.com Facebook: Stay Young America!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
131: Post-Traumatic-Thriving with Dr. Randall Bell
25:25
25:25
Play later
Play later
Lists
Like
Liked
25:25
As a socio-economist, Dr. Randall Bell has consulted on more disasters on earth than anyone in history. Dr. Bell is widely considered the world’s top authority in the field of post-traumatic thriving. His clients include the Federal Government, State Governments, International Tribunals, major corporations and homeowners. Dr. Bell believes that “th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
130: Put your Ego in check with Ashley Abramson
27:33
27:33
Play later
Play later
Lists
Like
Liked
27:33
Bio: Ashley is an Inner Child Expert, Self-Love Mentor, and social worker gone rogue! (My clients like to call me the ego whisperer) She work with women who can’t stand the thought of another vanilla talk therapy session, by creating a space for their egos to feel safe and get to the root cause for why they feel stuck in life. Her method, The Unico…
…
continue reading
Bio: Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in se…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
128: Sleep Debt with Dr. Jacob Teitelbaum
27:51
27:51
Play later
Play later
Lists
Like
Liked
27:51
Jacob Teitelbaum, M.D., is one of the most frequently quoted medical experts in the world. He is the author of 10 books, including the best-selling From Fatigued to Fantastic!. Dr. Teitelbaum is the lead author of 8 studies on effective treatment for chronic fatigue syndrome and fibromyalgia; and appears often as a guest on news and talk shows nati…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
127: Stiff Person Syndrome with Maura Iversen
17:26
17:26
Play later
Play later
Lists
Like
Liked
17:26
Maura Daly Iversen, a physical therapist and behavioral scientist/clinical epidemiologist with a primary focus in rheumatology, is the dean of Sacred Heart University’s College of Health Professions. Iversen previously served as associate dean of Northeastern University’s Bouvé College of Health Sciences in Boston 1:50 What is Stiff Person Syndrome…
…
continue reading
Guest: Dr. Elana Clar Bio: Elana Clar, MD is a board-certified neurologist specializing in movement disorders. Dr. Clar earned her Bachelor of Science degree with magna cum laude honors at University of California, Irvine before continuing to medical school at New York Medical College. She completed her neurology residency training at Georgetown Un…
…
continue reading
1:00 Reasons why some people dont get a full night's sleep 4:00 Half a Banana and a Tablespoon Peanut Butter 7:30 Affecting your Spouces Sleep 11:00 We do not police ourselves as much as we should At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
124: What you need to know about Probiotics with Natasha Trenev
27:36
27:36
Play later
Play later
Lists
Like
Liked
27:36
Guest: Natasha Trenev Bio: Natasha Trenev is a world-renowned expert in the field of probiotics. As a developmental scientist whose family had been commercially producing yogurt and other cultured foods for over 750 years, Natasha has spent more than 50 years studying the health benefits connected to the consumption of beneficial bacteria. Followin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
123: 911 For Your Soul with Jeanine Thompson
28:21
28:21
Play later
Play later
Lists
Like
Liked
28:21
Bio: Jeanine Thompson is a Transformational Coach, Speaker, and Author whose breadth of knowledge and experience spans multiple disciplines and professional expressions from clinical psychotherapy to global business to advancing spiritual growth. As a highly successful, former Fortune 50 executive, Jeanine led diverse human resource teams across th…
…
continue reading
Current medical news 1:00 How strong is your sense of smell? 10:00 Alzheimer’s disease 14:00 Injuries to the brain 16:00 Gardening raises serotonin levels 18:00 Women that eat more carbohydrates increase odds for obese children 21:40 Coronary artery disease 23:30 Blood thinning medicine Executive Medicine Moment: At Executive Medicine of Texas, we …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
122: Thanksgiving Meal Hacks that save Calories
12:49
12:49
Play later
Play later
Lists
Like
Liked
12:49
:50 How many calories do you think are in a Thanksgiving meal? 2:30 Turkey Tips 4:00 Mashed Potatoes and Green Bean Casarole 10:00 What is your favorite Thanksgiving memory? Executive Medicine Moment: At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Phys…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
121: How a Fitness and Wellness Expert Discovered Joy with Jennifer Galardi
31:56
31:56
Play later
Play later
Lists
Like
Liked
31:56
Guest: Jennifer Galardi Bio: Jennifer Galardi has been a leading voice in the health and wellness space for the past 15 years, working with some top celebrities and brands in the industry including Kim Kardshian, Nike and Microsoft. She has been a dance, fitness, Pilates and yoga instructor and is also a certified holistic heal practitioner with a …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
117: The Miracle of Stem Cells with Dr. Eric Weiss
20:29
20:29
Play later
Play later
Lists
Like
Liked
20:29
Guest: Dr. Eric Weiss Topic: Miracle of Stem Cells :40 Dr. Eric Weiss is the Co-Author of Educating Marston. Dr Weiss practices all aspects of plastic surgery. He has recently incorporated Umbilical Cord Blood/Stem Cells into his practice after seeing the incredible healing properties in his son Marston. Born in Brunswick, Maine, he spent his early…
…
continue reading
…
continue reading
Dr. Julie Gatza is the Co-founder of the Florida Wellness Institute Health educator Dr. Julie Gatza is one of the nation's top chiropractic physicians with more than 30 years of clinical practice during which she assisted thousands of patients to resolve a wide variety of physical ailments. Using her understanding of the nervous system, nutrition, …
…
continue reading
Guest: Dr. Fayne Frey She is a board-certified dermatologist and graduate of Weill Cornell Medical College. In addition to having her expertise featured in publications, including Reader’s Digest, Runner’s World, and The Doctor Weighs In, she has been a featured guest on NBC, CBS, Z100 Radio, and many other outlets. 1:45 Why did you write the book?…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
116: Trusting your gut with Dr. Rajeev Jain
23:44
23:44
Play later
Play later
Lists
Like
Liked
23:44
Guest: Dr. Rajeev Jain :40 A Board Certified in Gastroenterology, Dr. Jain is a Fellow of the American College of Physicians, American Gastroenterological Association and American Society of Gastrointestinal Endoscopy. Dr. Jain has been named annually to D Magazine “Best Doctors” in Dallas since 2001. In 2002, he was appointed as Chief of Gastroent…
…
continue reading
…
continue reading
![Artwork](/static/images/128pixel.png)
1
115: Redefining Age with Dr. Frieda Birnbaum
27:05
27:05
Play later
Play later
Lists
Like
Liked
27:05
Guest: Dr. Frieda Birnbaum Topic: Redefining Age :40 Dr. Birnbaum is a PHD research psychologist and psychotherapist in Saddle River, New Jersey and the award-winning author of LIFE BEGINS AT 60: A New View of Motherhood, Marriage, and Reinventing Ourselves and WHAT PRICE POWER: An In-Depth Study of the Professional Woman in a Relationship. An expe…
…
continue reading
:45 When did you start having kids and why? 4:00 What problems did you have? 6:30 Middle/Highschool 9:30 Being a father when your kids are in college 12:00 Is father’s day over looked? Executive Medicine Moment: At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Exe…
…
continue reading
…
continue reading