Best Kristen Schwartz Podcasts (2024)

1
Casual Conversation with Dr.. Marcus Earle Featuring Rachel Jensen, Doctor of Psychology 10:34

10d ago10:34

10:34

Rachel Jensen has a Doctorate in Clinical Psychology (PsyD) from Midwestern University, Glendale, AZ where she also received a Masters degree in Clinical Psychology (M.A.). Prior to that, Rachel received a Masters degree in Counseling (MC) from Arizona State University as well. Her previous clinical training experiences have included providing EMDR…

1
Casual Conversations with Dr. Marcus Earle Featuring Megan Bleam, LAC 9:41

2M ago9:41

9:41

Megan Bleam is a Licensed Associate Counselor who has her Masters in Clinical Psychology/Counseling from Grand Canyon University, who is EMDR Trained. A few of her client specialties are Anxiety, Addiction, Body Dysmorphia, Codependency, Depression, Relationship issues, and Trauma. She has experience in working with clients of all ages. Throughout …

1
Hold Up! It's Not About Absorbing Energy—Here's the Real Story 30:20

3M ago30:20

30:20

Send us a Text Message. Have you ever wondered if being an empath means you're doomed to absorb others' emotions like a sponge? In the season two finale of the Realized Empath Podcast, we challenge that notion. We redefine empathic sensitivity as a unique ability to keenly observe and interpret emotional cues, allowing you to see this trait as a st…

1
Navigating the Waves of Midlife as a Sensitive Woman 11:19

3M ago11:19

11:19

Send us a Text Message. As the seasons of our lives shift into the midlife chapter, the landscape can become uncharted and daunting, particularly for the highly sensitive among us. I'm Kristen Schwartz, and I've been there - feeling every nuanced change with a depth that can be both a gift and a challenge. In our latest episode, we unpack the layer…

1
Loving Empaths: Building Trust and Honoring Solitude 14:55

4M ago14:55

14:55

Send us a Text Message. Have you ever sensed a tension in the room that no one else seems to acknowledge? On the Realized Empath Podcast, I, Kristen Schwartz, take you on a journey to understand the world of empaths and how to cherish the deep connections they foster. We peel back the layers of empathic relationships, focusing on the importance of …

1
10 Things Empaths Say About Themselves. 9:29

4M ago9:29

9:29

Send us a Text Message. Ever feel like the weight of the world's emotions rests on your shoulders? You're not alone. On the Realized Empath Podcast, I, Kristen Schwartz, peel back the layers of the empath experience, shedding light on the mixed blessing of our sensitivity and the self-perceptions that can either hinder or harness our potential. Thi…

1
Empath Woes & Wins: Navigating Top 10 Complaints 20:48

4M ago20:48

20:48

Send us a Text Message. Have you ever felt like the world's weight was a bit too much for your shoulders? Discover how to turn the heightened senses of an empath into a superpower as we flip the script on overstimulation, emotional fatigue, and the challenge of saying no. Embark on a journey with me as I unveil how to craft a life that celebrates y…

1
Breaking Free from the Empath Stereotype 14:26

5M ago14:26

14:26

Send us a Text Message. Ever felt like you're walking on empath eggshells, trying to live up to the impossible standards society has painted for you? I'm Kristen Schwartz, and this episode smashes through the myths that box empaths into a one-dimensional frame. We're talking real talk about the complexities of being an empath—the pressure to be a p…

1
High Functioning Anxiety in Sensitive Souls 18:25

5M ago18:25

18:25

Send us a Text Message. Emerging from a brief respite with a renewed spirit, I, Kristen Schwartz, invite you back into our shared journey of empathy and self-discovery. Have you ever wrestled with the unnerving whispers of worry that seem to know your name too well? Our latest heart-to-heart delves into the silent struggle of high-functioning anxie…

1
Top 10 Somatic Exercises for Empaths 21:34

6M ago21:34

21:34

Send us a Text Message. Discover the profound benefits of somatic therapy exercises specifically tailored for empaths on a transformative journey to wellness. As we explore the connection between mind and body, I reveal how dynamic stretching, progressive muscle relaxation, and the art of dance therapy can improve flexibility and serve as essential…

1
Nurturing a Family of Feelers 22:09

6M ago22:09

22:09

Send us a Text Message. Embarking on an empath's journey through the lens of parenthood can feel like navigating a labyrinth of heightened emotions, but it's a path I've walked and am eager to share. After a transformational retreat with kindred spirits in Costa Rica, my heart and mind are brimming with insights on empathic parenting that I can't w…

1
An Empath Navigating Struggles with Energy Healing 26:16

7M ago26:16

26:16

Send us a Text Message. Embarking on a journey of self-discovery, I've navigated the tumultuous seas of heightened sensitivity, and in our latest episode, I'm revealing the compass that's guided me to calmer waters. If crowded rooms leave you feeling swamped by a deluge of energy, or if the world often seems too much to handle, this guide is your h…

1
The Empath's Guide to Thriving in the New Year 18:55

8M ago18:55

18:55

Send us a Text Message. Have you ever walked into a room and felt the energy shift or carried the weight of a stranger's emotions with you throughout the day? As empaths and highly sensitive individuals, we connect profoundly with the world around us—bringing immense joy and significant challenges. On the latest Realized Empath Podcast, I'm Kristen…

1
Transitions, Change, and Hope with Dr. Marcus Earle, PhD, LMFT, CSAT, S-PSB 36:48

8M ago36:48

36:48

Dr. Earle joined his father Dr. Ralph Earle at Psychological Counseling Services in 1988, after obtaining his Doctorate in Marriage and Family Therapy. He is currently licensed in Arizona as a Psychologist as well as a Marriage and Family Therapist. He has spent most of his career developing the PCS Intensive Treatment Program, training/mentoring o…

1
IFS, Connecting Inside, and Experiences with Dick Schwartz with Tammy Sollenberger, MA 48:26

8M ago48:26

48:26

Tammy Sollenberger is a licensed clinical mental health counselor and an Internal Family Systems (IFS) Certified Supervisor. She holds a Master in Arts in Marriage and Family Counseling from the New Orleans Baptist Theological Seminary. As a Community Support Therapist in a community mental health center, she worked with adults who struggle with me…

1
Surviving the Holidays as an Empath 19:03

9M ago19:03

19:03

Send us a Text Message. Surviving the holiday season as an empath can sometimes feel like navigating a tumultuous sea of emotions. The joy, love, stress, and anxiety are amplified for us, turning festive gatherings into a whirlwind of sensory overload. In this engaging conversation, we explore practical strategies to manage this emotional upheaval,…

1
EMDR, Mindfulness, and Expressive Arts with Dr. Jamie Marich, PhD, LPCC-S, REAT, RYT-500, RMT 39:04

9M ago39:04

39:04

Dr. Jamie Marich (she/they) describes herself as a facilitator of transformative experiences. A clinical trauma specialist, expressive artist, writer, yoga teacher, performer, short filmmaker, Reiki master, TEDx speaker, and recovery advocate, she unites all of these elements in her mission to inspire healing in others. She began her career as a hu…

1
The Empath's Boundary Blueprint 41:52

9M ago41:52

41:52

Send us a Text Message. Do you ever feel like your sensitivity is more of a curse than a blessing? Ever felt drained because you're constantly saying 'yes' and neglecting your own needs? We're here to help you understand these empathic experiences and turn your sensitivities into strengths. This episode of the Realized Empath Podcast is filled with…

1
The Sixth Sense: Beyond the Ordinary Senses 25:21

9M ago25:21

25:21

Send us a Text Message. Ever wondered how it feels to walk in another person’s shoes? To truly understand their emotions, not just on a surface level but to feel it as your own? Welcome to the world of empaths, where we explore this extraordinary sixth sense. Together with your host, Kristin Schwartz, we journey through the fascinating neuroscience…

1
Things Every Empath HAS to Know! 20:41

9M ago20:41

20:41

Send us a Text Message. Have you ever wondered how to choose people in your life who choose you too? Have you struggled to maintain consistency in building towards your dreams? Join your confidante Kristen Schwartz as she embarks on a deep analysis of the nine things every empath needs to hear and understand today. Starting with the significance of…

1
Exploring the Power and Promise of Emotional Detox 25:58

9M ago25:58

25:58

Send us a Text Message. Imagine embarking on a journey that leads to a clearer mind, lighter spirit, and healthier body. That's exactly what the world of emotional detox promises, and it's a journey we're embarking on together in this discussion. We're diving deep into the science behind emotional detox, illuminating how our brain, particularly our…

1
Empath Q & A: Answering Your Most Pressing Questions 23:05

10M ago23:05

23:05

Send us a Text Message. Ever feel overwhelmed by your emotions or find yourself feeling others' emotions as though they were your own? This is your sign. You might be an empath. Join me, Kristin Schwartz, as we dive deep into the realm of empaths, answering your top 25 queries about being an empath. Whether you're unsure if you're an empath or seek…

1
Navigating Relationships As An Empath 35:14

10M ago35:14

35:14

Send us a Text Message. Ever feel like you're carrying the emotional weight of the world on your shoulders, especially in relationships? You might be an empath. Join me, your host Kristen Schwartz, on a deep dive into the torrent of emotions that come with love for those of us who deeply feel everything. We'll unravel the complexities of emotional …

1
Empaths in Business: A Hidden Asset 22:50

10M ago22:50

22:50

Send us a Text Message. Hey there, entrepreneurial spirits! Ever wondered why your empathy might be your secret superpower in the business world? Join me, Kristin Schwartz, as we unravel the magic of empathic entrepreneurship. Prepare to shatter misconceptions and harness your empathic 'business ESP' for sensing subtleties that can turn the tide in…

1
Stepping Away from Dogma, Spirituality, Hope, Authenticity, and Values with Dr. Ralph Earle MDiv, PhD, ABPP, LMFT, CSAT 1:12:18

10M ago1:12:18

1:12:18

Dr. Earle is a noted family therapist and psychologist, author, and lecturer. He is past national president of the American Association for Marriage and Family Therapy and is an approved supervisor for the American Association of Sex Educators, Counselors and Therapists. He is a national authority on sexual addiction with over 35 years experience w…

1
Harnessing the Magic of Eco-Therapy for Highly Sensitive People 23:51

10M ago23:51

23:51

Send us a Text Message. Have you ever wondered about the mysterious bond between Highly Sensitive People (HSPs) and the natural world? Feel the allure of eco-therapy and its transformational potential as we journey together into a realm where heightened sensitivity meets the soothing rhythm of nature. From the tranquility of mindful nature immersio…

1
Legacy Burdens with Kristen Burge, JD, MA 52:54

11M ago52:54

52:54

Kristen is a Certified Internal Family Systems (IFS) Practitioner with the IFS Institute, with nearly 400 hours of IFS training in Levels 1, 2, and 3 and IFS couples and relational work (known as “Intimacy from the Inside Out” or "IFIO"). She has served as a Program Assistant for IFS Institute Level 1 and Level 2 trainings, is on staff for IFIO tra…

1
Energy Awareness for Empaths: Overwhelm to Empowerment 32:23

11M ago32:23

32:23

Send us a Text Message. Ever felt overwhelmed as an empath? I, Kristen Schwartz, share my intimate journey from jumbled energy fields to empowered empaths, navigating the complex nature of energy absorption. We'll journey together through the challenges and victories of empaths like myself and listeners like Claire. Together, we dissect the various…

1
Navigating Empathy: Unpacking Criticism and Safeguarding Your Energy 28:25

11M ago28:25

28:25

Send us a Text Message. Welcome, beautiful souls, to an empowering journey of self-discovery and resilience! Have you ever felt dismissed or criticized when you openly identify as an empath? Fear not, for together, we will address this pushback, unpacking the common accusations of being "overly emotional" to being a "people pleaser." We'll delve in…

1
The Lost Art of Intuition and How to Reclaim It 30:06

11M ago30:06

30:06

Send us a Text Message. Have you ever found yourself at a crossroads, torn between what your head tells you and the subtle, unexplainable pull of your heart? Imagine being tuned into this innate power to such an extent that it saves you and your loved ones from a difficult situation. That's the extraordinary strength of intuition; this is my tale. …

1
The Art of Emotional Regulation: Empaths in Control 28:45

12M ago28:45

28:45

Send us a Text Message. Have you ever felt tossed around by your own emotions? Picture this: You're like Emily, an empath who felt swamped by the emotional turmoil in work meetings until she discovered the power of emotional regulation. This isn't about suppressing your feelings but mastering the art of consciously choosing how to respond. Come alo…

1
Debunking Myths and Embracing the Power of Sensitivity 26:09

12M ago26:09

26:09

Send us a Text Message. Did you ever feel like your sensitivity is misunderstood as a weakness? Or perhaps you're unsure if you're a Highly Sensitive Person (HSP) or an empath? This episode of our Realized Empath Podcast sets the record straight. We dive head-first into the misconceptions about HSPs and help you understand the difference between HS…

1
Understanding Emotional Avoidance in Empaths 22:02

12M ago22:02

22:02

Send us a Text Message. As empaths, we often find ourselves caught in a cycle of overproductivity. It's not uncommon for our sensitive nature to interpret even the simplest tasks as significant threats, triggering our fight-or-flight response. Join me, your host, and holistic counselor Kristen Schwartz, as we delve into this unique interplay betwee…

1
Mastering Love and Connection as an Empath 21:41

1y ago21:41

21:41

Send us a Text Message. Never again let your empathic abilities leave you feeling drained and disconnected in your intimate relationships. We promise you'll walk away from this episode armed with practical strategies to create balance in your love life. As empaths, we walk a fine line between feeling our partner's emotions and maintaining our emoti…

1
Navigating Emotional Waves: An Empath's Journey through Somatics 20:50

1y ago20:50

20:50

Send us a Text Message. Have you ever felt like you're an emotional sponge absorbing the feelings of everyone around you? You're not alone, dear friend. As empaths, we often feel emotions deeply, which can be overwhelming. But what if I told you there's a way to understand and manage these powerful emotions? Welcome to a transformative journey thro…

1
The Empath's Odyssey: From Codependency to Interdependence 34:33

1y ago34:33

34:33

Send us a Text Message. Are you tiptoeing on the tightrope of emotional exhaustion, teetering between codependency and self-neglect? As empaths, we are often caught in this intricate web, struggling to maintain our self-identity while caring for others. This episode is your guiding light from the shackles of codependency toward the empowering realm…

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From Chaos to Calm: Strategies for Healing and Resilience Post-Crisis 30:00

1y ago30:00

30:00

Send us a Text Message. Feeling overwhelmed by the aftermath of a crisis and seeking ways to restore balance? Welcome to another profound episode of the Realized Empath Podcast, where we'll guide you on the path to understanding your body's physiological reactions, especially your nervous system's response to stress. We'll identify the signs of dys…

1
From People Pleaser to Self-Care Advocate 29:51

1y ago29:51

29:51

Send us a Text Message. What if setting boundaries didn't make you less compassionate, but instead, amplified your empathy? Join us as we journey alongside Claire, an empath with a heart of gold, who's wrestling with the art of setting healthy boundaries while remaining compassionate. We're unpicking the intricate relationship between empathy and p…

1
Navigating Hypervigilance: An Empath's Journey to Energy Management 19:23

1y ago19:23

19:23

Send us a Text Message. Are you always on high alert? Does your sensitivity to others and your surroundings often leave you feeling drained and overwhelmed? As an empath, you are not alone. This episode of the Realized Empath Podcast, guided by Kristin Schwartz, confronts the issue of hypervigilance and its impacts on empaths. Unpacking the origins…

1
Applied Theater with Refugees and Survivors of Trauma with Fadi Skeiker, PhD 49:56

1y ago49:56

49:56

Fadi works extensively in applied theater, using the art form to help refugees heal from their traumatic experiences. He has directed, devised and led applied theater work all over the world in Egypt, Germany, Jordan, Portugal and the U.S. As a published scholar, he focuses on theater as it relates to human rights and refugees. Skeiker’s book, Syri…

1
Career Counseling and Persons with Disabilities with Maya Benning-Codina, MA, LCPC, CRC, CSAT-Candidate 46:50

1y ago46:50

46:50

Maya Benning-Codina is currently a Certified Sex Addiction Therapy – Candidate and specializes in supporting women struggling with relational challenges. Maya also has experience and success in helping her clients grow in awareness of themselves and their needs so they can communicate that with their partner to foster growth in intimacy in their re…

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Kristen Schwartz Podcasts

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