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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Join Dr. James Peter Cima as he reveals the proven strategies behind his 50+ years of clinical success. In each episode, discover how to prevent disease, restore vitality, and achieve a healthier, longer life - naturally.
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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This podcast will help educate us on the many health and fitness topics that bring challenges to many of our lives and how Medicine 3.0(Prevention) along with Fitness will help us all Live Life Better Longer! We will bring together several experts to discuss with Coach Jamie the everyday Health topics such as Hormone Replacement Therapy, GLP-1s, Cardio, Strength Training,Diabetes, Body Composition Analysis. Heart Disease, and many many more.
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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Real Pink, a podcast by Susan G. Komen, is taking real conversations about breast cancer from the doctor's office to your living room. Hosted by Adam Walker, episodes feature candid conversations with survivors, researchers, physicians, and more. Find answers to your toughest questions and clear, actionable steps to live a better life, longer. At Real Pink, compassionate storytelling meets real inspiration and real support.
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A NEW LIFE IN ITALY – THE PODCAST THAT takes you behind the scenes of what it's really like to move and live in Italy and shows you how starting a new life in the bel Paese is possible for you. This weekly podcast is hosted by Samantha Wilson, Italy’s top relocation expert and chief dream maker at Smart Move Italy is for anyone who dreams of adopting the Italian lifestyle, no matter where you are in the process. Tune in every week for some inspiration, and super “ah-ha” moments, and learn ho ...
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing the shift from extending lifespan to prioritizing healthspan, we’re embracing a revolution that ...
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Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan. In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scien ...
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Health Frontiers with Dr. Bob is a podcast that explores the uncharted territories of health, guiding listeners through the latest medical breakthroughs, holistic practices, and expert opinions on care. Hosted by Dr. Robert Lahita, a renowned rheumatologist, immunologist, and media personality with over 50 years of experience, this show simplifies complex medical issues and empowers listeners to take charge of their health. Join Dr. Bob as he answers your health questions, discusses cutting- ...
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Live HAPPIER Longer Podcast
Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!
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The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80's, 90's and beyond. If ...
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Diana Kay Romero is a purpose cultivator, life coach, team builder, and visionary. Diana will share wisdom and experiences learned through 30 years in corporate business, lessons learned and still learning while being an entrepreneur, and her journey of transitioning into living the integrated life. An integrated life is a life lived full of passion and purpose. A life that is no longer fragmented into silos of work-life, family life, school life, and church life, this life contains all thes ...
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The internet has warped public life: Politicians behave like influencers, the economy resembles a casino, and people can no longer agree upon a consensus reality. New conspiracy theories, memes, and main characters seem to pop up every day. A constant war is on for your attention, and it’s easy to feel lost. Each week, Galaxy Brain and its host Charlie Warzel invite you into conversations to make sense of the online fire hose. Is AI destroying our ability to think? Do your grandparents have ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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“There comes a time in each person’s life where you can no longer avoid the divisive controversies of the ages- Lou Feringo Vs Christopher Reeves….Big Mac Vs The Whopper….Bo & Luke Duke Vs Coy & Vance….Hubba Bubba Vs Bubble Yum….Star Wars Vs Empire….Rocky vs Rocky IV….Fruit Loops Vs Trix…New Coke Vs Crystal Pepsi… We are not afraid to take on these Controversial topics of our era - The 1970s and 1980s”
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Welcome to the “Precision Medicine Made Simple Podcast,” where we simplify the complex world of precision medicine. We're here to explore how personalized healthcare can empower you to understand and improve your health to live a longer and healthier life. Join us as we break down the latest in medical science into actionable insights. Let's make precision medicine accessible and actionable for everyone. Sponsored by: Biography Health, where healthcare meets personalization. With their DNAbl ...
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I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!
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Zach Dancel sits down with world-class thinkers, leaders, and innovators to uncover the mindset, habits, and science behind living stronger, leading with purpose, and creating something that lasts far beyond yourself. This isn't just another health show—it's a blueprint for building an extraordinary life. In every episode, Zach explores the lessons, disciplines, and breakthroughs that fuel greatness in both health and leadership. From cutting-edge functional and longevity medicine to the min ...
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The Becket Cook Show was created by Becket Cook to discuss relevant topics and to crush the lies of culture with truth. Becket Cook was born and raised in Dallas, Texas. After graduating from college, he moved to Los Angeles to pursue his dream of writing and acting, finding success in both. He eventually became a production designer working on fashion shoots for brands such as Vogue, Harper’s Bazaar, Gap, L'Oréal Paris, and Nike. Becket lived as a gay man until 2009, when he reluctantly agr ...
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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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For women whose lives aren’t going quite the way they planned. Through an ADHD diagnosis, marriage break up, parenting struggles or the realisation that the version of you the world sees is no longer the version you want to be. Anita Carr - storyteller, truth spiller and certified expert in turning chaos into clarity hosts Further. More, a podcast about starting over, rewriting your story and finding joy, even in the messy middle. We talk identity shifts, ADHD, relationships, motherhood and ...
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We take your questions about life, Earth and the universe to researchers hunting for answers at the frontiers of knowledge.
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Start your day with practical philosophy that actually works. In under 10 minutes, Scott Smith cuts through the noise with straight talk about navigating life's messy middle—where personal and professional challenges collide. No hype. No fluff. Just 20 years of hard-won wisdom, Stoic principles, and real stories from someone who's been there. Monday through Friday, learn to think clearly, act wisely, and build a life that's actually yours.
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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The Mushroom Trial: Say Grace follows the case of Erin Patterson as she stands accused of murdering three guests who attended a lunch at her property in the Latrobe Valley in 2023. She denies all charges. Co-hosted by Nine reporter Penelope Liersch and The Age Crime & Justice Reporter Erin Pearson, this podcast brings to life a trial that has grabbed global headlines.
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How to Last Longer in Bed Podcast
Certified Hypnotist Helps You to Overcome Your Premature Ejaculation
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Are you sick and tired of suffering from premature ejaculation? I want to show you how you can delay your ejaculation and last longer in bed! Here on the How to Last Longer in Bed Podcast, I reveal tips, tricks, and strategies that help you to improve your stamina, overcome your sexual performance anxiety, and finally overcome your premature ejaculation. You are worthy of overcoming your sexual dysfunction and of fully enjoying your sex life. The problem: Your paradigm, past trauma, negative ...
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Are you longing to know God better and navigate the challenges of our world with unwavering faith? This podcast is for those who are weary of brokenness and ready for a spiritual awakening. Through insightful discussions, personal testimonies, and thought-provoking content, the " Aroma of God" podcast describes stories of a heart that was once closed, leaving no room for the transformative power, to one now open to love. It inviting the listener to abundance. Each episode explores how releas ...
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Sometime around age 40 (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like, "How did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?" Growing out of her own experience turning 40, Stephanie McLaughlin became captivated by the big “four oh,” and how people handle the milestone ...
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A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
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Hello I am Dr Millie, your podcast host. Have you ever wondered how to live a longer, healthier life? As a doctor, author and co-founder of iOWNA (a mobile health app), my purpose in life is to help people answer this question and enable them to live longer, healthier lives. This is at the centre of everything that I do. Aside from the provision of excellent medicine, embracing the best scientific discoveries and adopting a healthy lifestyle myself I get so many tips on the different ways to ...
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What Changed? is a podcast about the moments that break us open and force us to tell the truth about our lives. The ones we avoid. The ones that shift identity, end chapters, wake us up, or pull us toward something we can no longer ignore. Each conversation explores a real turning point and the inner work required to move through it. No performance. No perfect answers. Just honest stories about the fear, clarity, courage, and confusion that shape who we become. This show is for anyone standi ...
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Building a community that aims to support each other in living longer, happier, healthier lives. We also aim to shed some light on the developments in anti-aging technology and research.
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No Longer with NikkiG is the podcast for anyone who is done settling done shrinking, silencing themselves, and living life by somebody else's rules. This show is where personal growth meets honest conversations. Hosted by NikkiG, a Black woman who knows what it means to start over and reclaim her power, this podcast get deep into healing, mindset shifts, uncomfortable truths, and the messy, transformative journey of choosing yourself. Expect bold conversations, unfiltered stories, and the ki ...
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Sunday House Call is an evidenced-based medicine and science show broadcast live from the studios of 580 CFRA in Ottawa, Canada. Its stated aim is to provide the opportunity for our guests to discuss their ideas and the basic science that led to their latest research without the need to encapsulate their life’s work into a 30 second soundbite. The show strives to provide medical information to our listeners that is credible, unbiased and backed by evidence, not anecdote. Nothing can take the ...
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Hey, I'm Brent Wallace, and it's exciting to share my podcast, The Longevity Loop, with folks who are interested in the topic of anti-aging and longevity science who, at the same time, are dedicated to growing their longevity-focused business, whether that be a brick and mortar clinic or an eCommerce endeavor. I'm 100% all in on helping people who run clinics and businesses that focus on helping folks live longer and healthier lives. It's my mission to help spread the word about living longe ...
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Unmother Me is a reclamation, a raw, real, and radically honest podcast for high-achieving women who are ready to dismantle the identities that no longer serve them. This show is a safe and sacred space to unravel the roles we were taught to perform, good mother, good daughter, fixer, breadwinner, perfectionist, and to come home to the woman underneath. Whether you’re navigating a quiet identity crisis or burning it all down to build something more sovereign, Unmother Me is your call to retu ...
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Heal First Then Pick Your Life Partner: Help With Healing CPTSD
Dr. Tanner Wallace | CPTSD Resolution & IFS Training | CPTSD Medicine
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So many CPTSD survivors reach a moment where they think, "I have done so much work. Why am I still getting triggered, especially around this one person?" This podcast explores the true root of our relationship issues: CPTSD. Why certain symptoms feel impossible to escape. Why certain people activate our most entrenched patterns. Why survivors often feel ashamed for "tolerating" what harmed them. This is not about self-blame. It is about understanding how CPTSD trains your system to normalize ...
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"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.
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Do you find yourself googling for "Stepmom help" or "Stepmom struggles" more than you'd care to admit? If so, you're in the right place. The Stepmom Side Podcast is a conversational podcast about being a Stepmom and what that actually looks like. Host Alicia Krasko covers everything from part-time, full-time, to being an empty nester as a Stepmom. Every week, you'll get a bit of humor, advice, and a conversation that will have you taking an objective look at how you're showing up. You can ex ...
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This is about health and fitness. I am going to talk about the importance of getting in shape and staying shape. I'll share tips, tricks and some recipes. Not just a guide to a better lifestyle, but a guide to a longer life for all.
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This is the podcast that teaches you to move from surviving to thriving through helpful tips and tricks that change your life!
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If you're hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you've come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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Essential news for the St. Louis region. Every weekday, in about 8 to 10 minutes, you can learn about the top stories of the day, while also hearing longer stories that bring context and humanity to the issues and ideas that affect life in the region. Music by Ryan McNeely of Adult Fur.
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as we ...
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How To Deal With Chronic Migraine With Dr. Elena Gross
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One in eight people in the world is suffering from chronic migraines, making it one of the most widespread yet misunderstood health challenges of our time. In her teenage years, Dr. Elena Gross struggled with the worst migraines as well, but her research is now changing everything we know about managing and treating them. She joins Zach Gurick to d…
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These Premature Ejaculation Exercises Will Change Your Life
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Overcome your premature ejaculation in 4 weeks: https://www.sebastianhypnosis.com/overcome Experience a breakthrough in only 60 minutes: https://www.sebastianhypnosis.com/coaching
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Outgrowing Your Success: When the Life You Built No Longer Fits
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If your career still looks impressive on the outside, but quietly feels too small on the inside, this episode is for you. In this intimate, honest conversation, we explore the moment when a high-achieving woman outgrows the identity that created her success—and what happens next. You’ll learn: The early signs you’ve outgrown your success Why strate…
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Thursday, Dec. 11 - How and why GBI worked in STL
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In the fall of 2023, 540 St. Louis families were selected to receive $500 a month for a year and a half. The guaranteed basic income program, or GBI, aimed to help low-income residents meet basic financial needs. But halfway through the program, a lawsuit temporarily paused the payments. Then other crises hit. The Midwest Newsroom’s Naomi Delkamill…
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How To Sculpt a Perfect Jawline WITHOUT Surgery : 1378
47:34
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Your jaw influences far more than your face. This episode shows you how jaw strength shapes cognition, posture, airway health, sleep, metabolism, and overall human performance. You will learn how targeted jaw training increases cranial blood flow, improves neuromuscular coordination, strengthens airway stability, and stimulates facial muscles that …
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Gary Brecka Live at the Zenos Health Summit 2025 in Saudi Arabia: Nutrient Deficiencies and Genetic Methylation
1:22:48
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Live at the Zenos Health Summit, I’ve presented on stage why 22 years of mortality research and 371 million data points prove that every disease pathway has its roots in the absence of oxygen and the specific raw materials your body needs to function. I’ve also exposed fallacies around genetically-inherited diseases, why lowering homocysteine is cr…
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Why Cheese Is More Addictive Than You Think | Dr. Neal Barnard Reveals the Shocking Science
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Is cheese really addictive? According to Dr. Neal Barnard, the answer is a resounding YES. The brain reacts nearly identically to cheese as it does narcotics and alcohol. While it sounds shocking, these claims are backed by science. In this episode of The Exam Room Podcast, Chuck Carroll sits down with the author of The Cheese Trap to uncover how o…
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POWER (RE)PLAY - Episode 13 - Hair Loss, Hormones & Hope with Dr. Renée A. Beach (originally aired March 28, 2024)
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In this episode of Aging Powerfully, Melissa digs into one of the most emotional (and common!) midlife topics: hair loss, with medical and cosmetic dermatologist, Dr. Renée A. Beach (@dermabeach). From thinning at the crown to shedding in the shower, we talk about why it happens, what’s normal, and when to investigate further. We cover: How perimen…
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You've heard it before: listen twice as much as you speak. Two ears, one mouth. Makes sense, right? But I'm taking that advice to a whole different level. Because most people are so busy listening to everyone else — to Google, to AI, to social media, to the noise — that they've stopped listening to themselves. They can't move forward without social…
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Beyond Normal Labs: Using Blood Work as Your Health Blueprint for Nutrition and Wellness
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Welcome back to Achieving Unlimited Health! In today’s episode, Dr. Cima dives deep into one of the most misunderstood areas of health: blood work. But this isn’t your run-of-the-mill discussion about high or low numbers on a lab report. Instead, Dr. Cima reveals how blood tests are actually a roadmap for understanding your body’s unique chemistry …
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Tips for a Holiday Season That Doesn't Drain You
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The Holidays may come wrapped in glitter and expectations, but for many of us, they also bring stress, pressure, complicated family dynamics, and situations we'd honestly rather avoid. In this episode, we're talking about how to navigate the season with more ease, more grounding, and far more self-compassion. You'll learn practical ways to protect …
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Why You'll Never Beat Porn Alone & 10 Reasons Brotherhood Changes Everything | Ep. 313
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JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich unpacks one of the most overlooked truths in the fight against porn addiction: No man has ever overcome this battle alone — and no man ever will. Addiction thrives in isolation. Healing happens in connection. And b…
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Wednesday, Dec. 10 - A better way to field energy
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With the cold weather hitting the St. Louis region in the past two weeks, Illinoisans have been using more natural gas to heat their homes. In the last six years, Ameren has been working to renovate its natural gas storage fields to make them more efficient for the company — and, they say, save customers money. St. Louis Public Radio’s Will Bauer r…
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On today’s episode, host Kate Lindsay is joined by senior reporter at Bloomberg Businessweek, Amanda Mull, to talk about how the enshittification of online shopping came for Etsy. The platform used to be a thoughtful reprieve from the cheap, mass-produced products on Amazon, but now it’s plagued by a number of the same problems. With cheap junk and…
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What if you could make smarter marketing decisions in 90 minutes a month? In this high-impact episode, Nata Salvatori brings on marketing strategist and Enji founder Tayler Cusick Hollman to break down the exact metrics founders should be tracking to stop guessing and start growing. Tayler shares the real story behind why marketing feels so murky i…
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Rental Scams & Red Flags That Can Ruin Your Move
30:55
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In this episode, I’m breaking down what’s really happening in Italy’s rental market right now — the good, the bad, and the red flags you need to know before you commit to a property. More people are searching for rentals from outside Italy than ever before, and with that has come a noticeable rise in scams, misleading listings, and contracts that c…
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You set a goal. You write it down. You're ready to go. Then life blows you off course. Your boss keeps you busy. Your spouse questions your plans. Your kids need you. And suddenly you're nowhere near where you wanted to be. Sound familiar? Pilots deal with this every single flight. The wind blows them off course, so they course correct. They crab i…
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Why does mental illness keep rising despite more people receiving treatment than ever before, and what if breathwork could change your brain the same way psilocybin mushrooms do? Richard Blake started as a fitness model and CrossFit gym owner before studying psychotherapy in London—only to discover disappointing gaps in mental health education that…
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Why You Feel Exhausted Even When Life Looks Fine | Scott Fasano
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I sat down with Scott Fasano, a storyteller and entrepreneur who helps people remember who they are and live in alignment with truth. Together, we explore why so many of us feel exhausted even when life looks fine on the surface. This conversation breaks down the real reason rest does not fix your fatigue, why people hide from their own truth, and …
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Tuesday, Dec. 9 - A radical response to conspiracy theories
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University of Missouri sociologist Chris Conner has studied and written about conspiracy theories for years. And he says the belief in them is spreading beyond the typical fringe groups — it’s our friends and family, too.He shares why so many Americans are adopting even the most extreme-sounding ideas, and how to respond.…
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I Tried At-Home Ultrasound for My Brain : 1377
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Most people stay locked in a constant sympathetic state without realizing it, which drains focus, sleep quality, emotional balance, and long-term resilience. This episode gives you a science backed path to retrain your nervous system, improve heart rate variability, and shift out of stress on command using focused ultrasound technology that targets…
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#126: When the Ex Still Haunts Your Blended Family: Stepmom Jealousy Explained
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Is your partner’s past still taking up space in your present-day relationship? You’re not alone—and you’re not crazy. Whether it's memories of the ex, old traditions, or constant reminders of “how things used to be,” retroactive jealousy and emotional triggers are real in stepmom life. In this episode, we’re unpacking the emotional weight of feelin…
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Noah Laith: On Peptides, Gut Health and Microplastics Detox
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There’s a 17-year delay between medical science being discovered and becoming mainstream; which means, the most advanced longevity treatments already exist. I recently had undergone blood filtration technology that removes toxins at the plasma level. I’m here today in Dubai with Noah Laith who shared the five pillars of never being sick and the eff…
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Omega-3 vs Omega-6: The TRUTH About Inflammation and Cancer Risk with Dr. Calvin Ye
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Discover the truth about omega-3 and omega-6 fatty acids in this eye-opening interview with Dr. Kaixiong (Calvin) Ye, one of the world's leading genetic epidemiologists studying nutrition and chronic disease. Dr. Ye joins Chuck Carroll to explain new findings on: - Whether omega-6 is really inflammatory - How omega-3 and omega-6 impact cancer and m…
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The Law of Attraction isn't some mystical secret. It's actually dead simple: know what you want, believe you can get it, and get your ass to work. Three steps. That's it. So why does it fail for most people? Because they're focusing on the wrong thing. They're thinking about what they don't want instead of what they do want. They're maintaining vis…
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Episode 362: Real Talk: Fertility: Heart Ache To Healing
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Children can be one of life’s greatest blessings. Breast cancer survivors Alex Miles-Stiffler and Sara Galher-Barlow long for larger families but their diagnoses put those dreams farther and farther out of reach. Alex struggled to start a family before her diagnosis. The heart ache she felt after two miscarriages was unbearable at times, and her fe…
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45 Myths Keeping Men Addicted to Porn & The Truth That Sets Them Free | Ep. 312
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JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich exposes one of the most overlooked realities about porn addiction: Men don't stay addicted because they're weak — they stay addicted because they're believing lies that aren't true. Porn addiction doesn't begin wit…
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Monday, Dec. 8 - A bid to feed communities
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The nonprofit organization Feeding America was looking for a better way to distribute billions of pounds of food to food banks each year. It used to use an algorithm to answer that question. It generated a list of food banks based on need, and when a shipment came up, Feeding America called the food bank at the top of the list. But what if a food b…
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Sleep, HRV & Longevity: What Your Data Really Means with Dr. Mohammad Jarbou
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In this episode of Precision Medicine Made Simple, we continue our discussion with Dr. Mohammad Jarbou from Episode 33, where we first explored the significance of VO₂ Max testing and its role in personal health optimization. Now, we dive deeper into the importance of sleep health, heart rate variability (HRV), and the insights provided by sleep st…
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Ever ask someone to hold you accountable, only to get annoyed when they actually do it? Yeah, I've seen that pattern destroy more goals than I can count. And that whole "announce your goals publicly" advice? That might be setting you up for failure. Because accountability isn't about crowdsourcing support from people who barely know you. It's about…
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What If You Stop Eating For 72 Hours? : 1375
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Most people think fasting is just about skipping breakfast. But what if 72 hours without food could actually reverse aging? In this video, Dave Asprey breaks down what really happens when you fast for 3 days—and why short fasts don’t reach the deep repair zone your body is built for. You’ll learn: The 3 critical stages your body passes through duri…
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Dr. Barry Dworkin opens the phone lines and takes your health-related questions.
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The Tucker Carlson x Milo Interview: Dr. Joseph Nicolosi Responds
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NOTE: When you sign up for Patreon, PLEASE do it through a web browser (Safari, Chrome, etc.) and NOT an app on your iPhone. The Apple app charges 30% !!! If you just click on the link above, it should be fine. Dr. Joseph Nicolosi, Jr. joins Becket Cook to discuss the recent WILD interview with Tucker Carlson and Milo Yiannopoulos. Milo mentions Dr…
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Overcome your premature ejaculation in 4 weeks: https://www.sebastianhypnosis.com/overcome Experience a breakthrough in only 60 minutes: https://www.sebastianhypnosis.com/coaching
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ICYMI | Okay. Let’s Talk About "Everyone" Getting Skinny
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On today’s episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities’ bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern an…
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Reflections: What If You Are Not Falling Apart?
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Stephanie digs into the deeper meaning behind that restless, unsettled feeling so many people experience in their thirties and forties. Instead of considering midlife a crisis, she reframes it as a natural emotional upgrade, the moment when your inner world starts demanding a better fit with the life you built. Drawing on insights from her conversa…
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Can we turn the world’s deserts green? CrowdScience listener Youcef is captivated by the idea of bringing water back to Earth’s driest landscapes. With sea levels rising and huge stretches of land drying out each year, he wonders whether redirecting seawater inland could offer a solution to both problems. Presenter Alex Lathbridge sets out to inves…
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From time to time you will hear me talking about my other show Siditty Tea that I co-host . Here is one of our most talk about episode " Should you interview to be a man girlfriend " .
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More Life Episode #3 - GLP-1 Medications and Exercise. What are they, how do they work together and more
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Send us a text Another Great Episode with Coach Jamie and the topic of GLP-1 Medication and Exercise! This Episode, Coach Jamie's guest speaker is Dr. Katie Hinderer, D.O internal medicine at Clarkston Medical Group - Personalized Adult Medicine. Also Joining the podcast is our very own Head Coach/Studio Manager Ashley DiGiovanni who is one of our …
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10 Tips To Quit Porn For Good in 30 Days or Less | Ep. 311
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JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset In this high-energy December episode of The Rebuilt Man, Coach Frank lays out 10 actionable, identity-building strategies to help men quit porn before the new year and step into 2026 as stronger, more disciplined, more confident leaders. December isn't just another month, it's the hinge-poin…
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Friday, Dec. 5 - Making sense of rate agreements and insurance plans
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Ameren Missouri’s new rates for data centers are now in effect. But a consumer advocacy group is asking for a redo. St. Louis Public Radio’s Kate Grumke explains the case and the latest updates. Plus, Midwest seniors have two options for Medicare coverage– traditional Medicare through the government, or a private Medicare Advantage plan. While Adva…
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027. Stopping the Urge To Explain How To Love You: What CPTSD Influences
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27:18
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So many childhood trauma survivors carry the same belief: If I explain myself clearly enough, they will finally love me the right way. This urge to over-explain is a predictable pattern inside CPTSD. It keeps you working far harder for safety than the other person ever will. This is not a communication issue. It is a capacity issue. You cannot talk…
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The Real Reason Your Face Is Aging So Fast : 1376
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Vitamin C, copper peptides, and glutathione behave very differently once you understand how skin absorbs nutrients at the cellular level. This episode shows you how to target collagen production, strengthen mitochondria, improve detox capacity, and upgrade skin density with pharmaceutical grade delivery systems that outperform conventional skincare…
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