Best Max Lugavere Podcasts (2024)

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421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull 1:15:11

4m ago1:15:11

1:15:11

David M. Watumull has more than 20 years of experience studying and commercializing astaxanthin — a safe and powerful, naturally-occurring anti-inflammatory — for human health. He is the co-founder and CEO of AX3 Life. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…

1
420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD 1:07:22

39m ago1:07:22

1:07:22

Dr. Mark Hyman is a best-selling author, podcaster, and leader in the field of functional medicine. He is the co-founder of Function Health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little …

1
084: The Evolution of Hybrid Athlete Training with Dr. Andy Galpin 1:22:46

38m ago1:22:46

1:22:46

Dr. Andy Galpin and I explore everything related to human performance. From advanced training regimens and the science behind strength and power to the history and evolution of fitness trends, we cover it all. Understand the unique coaching methods used to optimize athletic performance and the importance of personalized training programs. Discover …

1
419: Is Social Media Stealing Your Happiness? Simple Steps to Reclaim Your Well-being Online | Gabriel Reilich 1:18:37

2d ago1:18:37

1:18:37

Gabriel Reilich is Head of Content & Innovation at Upworthy. He is the co-author of Upworthy - GOOD PEOPLE: Stories From the Best of Humanity. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Littl…

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How Scents Can Improve Memory, Autism and Depression - with Dr. Michael Leon | EP 188 38:16

4d ago38:16

38:16

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 What can we do to improve our brains? This is clearly a topic that is central to our messaging. And we have focused on a variety of levers to pull, including exercise, sleep, dietary changes, nature, connectio…

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418: Unlocking the Longevity, Strength, and Skin-Boosting Benefits of Urolithin A | Anurag Singh, MD, PhD 1:07:33

7d ago1:07:33

1:07:33

Dr. Anurag Singh is the Chief Medical Officer at Timeline, the company behind Mitopure, a purified form of Urolithin A. He is a medical doctor and immunologist with over 15 years of clinical and translational research experience in biotech and life sciences. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE…

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083: How Faith and Discipline Shape Your Successes with Joe Champion 1:11:11

4d ago1:11:11

1:11:11

Today, I'm joined by Pastor Joe Champion, Senior Pastor of my church, Celebration Church. He and I share our life experiences, touching on leadership in ministry, balancing family responsibilities, and having a strong foundation in faith. We specifically navigate building both a brand and a church while handling criticism and pressure. Pastor Joe's…

1
417: Culture Crackdown! Biological Males in Women's Sports; Celebrity Junk Food Endorsements; Why Trigger Warnings Don't Work | Matt Bilinsky 1:09:32

13d ago1:09:32

1:09:32

Matt Bilinsky is a media and technology attorney in Los Angeles. He is also the host of The Prevailing Narrative podcast and a frequent contributor to Fox News and Talk TV in the UK. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/ma…

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082: Reflections on Legacy and Building a Life of Impact 52:58

16d ago52:58

52:58

For this conversation, I wanted to share personal updates about my expanded family and the challenges and joys of welcoming my newborn son, Niko. I dive into the significant changes that come with having a second child, drawing parallels from a conversation with our COO and his running analogy. This episode explores the importance of patience, endu…

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416: The Critical Role of Dental Health in Brain and Body Health | Dominik Nischwitz, ND, DDS 1:32:57

16d ago1:32:57

1:32:57

Dr. Dominik Nischwitz aka "Dr. Dome" is a global leader in the field of biological dentistry and certified naturopathic doctor. He is the founder of Supreme Oral Health and the author of It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness. 15 Daily Steps to Lose Weight and Prevent Disease PDF…

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081: How Positive Psychology Drives Athletic Performance with Luke Hopkins 1:24:58

18d ago1:24:58

1:24:58

In this episode, I sit down with BPN athlete Luke Hopkins, a pro natural bodybuilder and hybrid athlete currently training for an Ironman. He recently graduated from USC with a degree in neuroscience. Luke shares how a positive mindset and psychological strategies impact high-level sport performance. He and I cover the physical and mental challenge…

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415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC 1:25:13

29d ago1:25:13

1:25:13

Dr. Tyna Moore is a licensed naturopathic physician and chiropractor, bringing a unique perspective to those seeking to build a stronger foundation for their well-being. She created Ozempic Uncovered, a free training platform for patients and practitioners. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE …

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Don’t Wait Until It’s Too Late, Improve Brain Health Through Physical Exercise - with Louisa Nicola | E187 38:20

25d ago38:20

38:20

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 Our lifestyle choices are fundamental as it relates to the health of our brains. Who knew? Well one person who knows this information and has done an amazing job getting this out to public awareness is Louisa …

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080: 5 Traits To Master So You Can Go All-In 59:24

30d ago59:24

59:24

These are five essential traits you need to master in order to truly go all-in on your goals and purpose. I'm exploring the importance of operating at "Level 12," where intensity outweighs mere volume, and how building resilience through hardship can be a game-changer. I'll also emphasize the power of owning your focus by eliminating distractions a…

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414: The Top Reason Why You're Not Succeeding in Work and Life | Simon Sinek 1:18:17

30d ago1:18:17

1:18:17

Simon Sinek is a renowned optimist and visionary best known for his influential TED Talk on the concept of WHY, which has captivated millions worldwide. His bestselling books, like Start with WHY and Leaders Eat Last, have reshaped how people view leadership and work. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - G…

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079: Training for HYROX Dallas: The Next Fitness Challenge 55:07

1M ago55:07

55:07

I discuss my new training journey for the HYROX competition set for November 23, 2024, in Dallas, Texas. I'll talk about what HYROX is, how it differs from CrossFit, and detail my current training structure and dietary adjustments. Also, I'll touch on my motivation for entering the competition, transition from strength training and marathons to a h…

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413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD 2:14:05

1M ago2:14:05

2:14:05

Mike Israetel, PhD is an exercise scientist, pro-bodybuilder, and well-known figure in the fitness industry, with expertise in sports science, nutrition, and coaching. He is the co-founder of Renaissance Periodization. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…

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How Your Environment May Be Threatening Your Brain - And How to Fix It - with Dr. Austin Perlmutter | EP186 52:58

1M ago52:58

52:58

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 Around 60 million people around the world have dementia. 300 million have depression, and billions of people are experiencing brain problems due to chronic stress. These conditions are partially preventable, b…

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078: Must-Have Running Gear: My Top Choices 1:02:00

1M ago1:02:00

1:02:00

In this episode, I deep dive into my favorite running gear, accessories, gadgets, and apps that have stood the test of time and proven to be essential for training and races. As marathon season gets closer and closer, let's walk through some must-have running gear that I use that will help you elevate your performance.Topics I cover:-The best GPS r…

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412: Why Coffee Makes Orgasms More Intense; Heavy Metals in Tampons; Is Organic Healthier? | Luke Cook 1:22:23

2M ago1:22:23

1:22:23

Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com …

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077: Advantages of Sauna Therapy and the SISU Lifestyle with Pete Nelson II 1:23:05

2M ago1:23:05

1:23:05

In this episode, I’m talking with the founder of SISU Lifestyle, Pete Nelson II, as he shares the incredible journey of building his brand while maintaining a balanced family life. I discuss with Pete the health benefits of sauna therapy, the dynamic practice of combining saunas with cold plunges, and the crucial role of solitude and reflection for…

1
411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim 1:06:23

2M ago1:06:23

1:06:23

Ronit Menashe and Vida Delrahim are co-founders of WeNatal, a premium men's and women's pre-natal company. Their mission is to ignite evidence-based conversation and solutions around the fertility crisis. Visit WeNatal and subscribe for a free fish oil (no affiliation)! 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f -…

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Looking At Microplastics & Inflammation’s Impact on Brain Health - with Jack Auty | EP 185 1:00:09

2M ago1:00:09

1:00:09

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 Researchers around the world are looking at the role of a mechanism, inflammation, in what makes a good brain go bad, and specifically in diseases like Alzheimer’s. Dr. Jack Auty is a Tasmanian researcher who …

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076: Omega-3 Benefits, July 4th Sale, Western States Reflections, & More 1:25:41

2M ago1:25:41

1:25:41

I'm deep-diving into the recent whirlwind of activity both in my personal life and at BPN. From celebrating our most successful 4th of July sale ever to gearing up for our 12th anniversary next month, there's so much to share.Firstly, a huge thank you to all our listeners and supporters for making our 4th of July sale a record-breaking success. You…

1
410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD 1:12:42

2M ago1:12:42

1:12:42

Dr. Richard Isaacson is a pioneering neurologist with a focus on the treatment and prevention of Alzheimer's disease. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtu…

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075: How Proactive Nutrition Can Improve Brain Health with Max Lugavere 1:41:12

2M ago1:41:12

1:41:12

Max Lugavere is a renowned health and science journalist, filmmaker, podcaster, and New York Times bestselling author. Max's journey into researching brain diseases began with personal motivation and has led to groundbreaking insights on how nutrition can impact the preventability of brain diseases. This episode discusses how Max has transformed ou…

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409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD 1:28:22

2M ago1:28:22

1:28:22

Tommy Wood, MD PhD is a physician, neuroscientist, researcher, and athletic performance consultant. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com…

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Little Empty Boxes: A Film of Love, Loss, and the Quest for Understanding Dementia - Max Lugavere | EP184 39:01

2M ago39:01

39:01

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 In this episode of The Empowering Neurologist Podcast, we had the profound pleasure of reconnecting with my longtime friend and now filmmaker, Max Lugavere, the creative force behind the deeply moving document…

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074: Functional Bodybuilding: Foundations for a Healthy Lifestyle with Marcus Filly 2:04:27

2M ago2:04:27

2:04:27

There's a difference between being all-in and all-consumed. Marcus Filly joins the podcast to discuss his functional bodybuilding program. Marcus has a remarkable talent for making muscle-building and fat loss achievable for everyone. We discussed foundational training principles like the mind-muscle connection, establishing a training culture, and…

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408: The Terrifying Truth About Having Toxic Mold Hiding in Your Home | Michael Rubino 1:28:08

3M ago1:28:08

1:28:08

Michael Rubino has become a renowned leader in the indoor air quality, mold and remediation space. As the Founder of HomeCleanse, and President of the Change the Air Foundation, Michael continues to push the conversation forward for creating better indoor air quality. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - G…

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073: How To Stop Complicating Health, Fitness and Nutrition With Jordan Syatt 1:38:26

3M ago1:38:26

1:38:26

Today, I'm sitting down with Jordan Syatt, a world-record powerlifter and expert trainer for losing fat and building muscle. In this episode, we didn't just scratch the surface-we went deep, got practical, and covered a lot of ground in between. Our discussion on eating habits and disorders, particularly the impact of binge eating and succumbing to…

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