Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.

All things mind, body, spirit and health. Enjoy regular episodes on Meditation and wellness that will surely expand your wisdom and open your mind.

The “Better Wellness” podcast is about the discovery of the many different aspects of human wellness, including innovations in such topics as meditation, mindfulness, yoga, nutrition, stress, sleep and the effects of depression and anxiety on the human body. The podcast also gives equal importance on the body and mind. Guests include World Class experts and visionaries in the world of wellness. The show is hosted by Roland Perez, author and award-winning PBS Executive Producer of the “Americ ...

Insights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. The game doesn’t get any easier. This podcast will help you play it better.

John Lee Dumas is the host of Entrepreneurs on Fire, an award winning podcast where he interviews Entrepreneurs who are truly ON FIRE 7-days a week. Over the past 10 years JLD has interviewed over 3700 Entrepreneurs to the tune of over 130 million total listens. Entrepreneurs on Fire generates over 2 million listens a month, seven-figures of annual revenue, and JLD is just getting started. Connect with JLD at EOFire.com.

Author and holistic writing coach Nadine Kenney Johnstone shares interviews with today's top women writers and wellness experts about how to navigate life when things don't go according to plan. Past guests include beloved and bestselling authors like Emily P. Freeman, Laura Tremaine, Jenna Blum, and Linda Sivertsen; meditation instructor Susan Piver; renowned astrologist Heidi Rose Robbins; and publishing industry expert Jane Friedman, just to name a few. Nadine also shares her own stories ...

A podcast for people who believe they deserve to be healthy. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Matrescence guide and Montessori educator, Adeline Dubreuil-Mahé, presents Understanding Mother Stories podcast. Having spent years teaching children and helping parents, Adeline specializes in what she calls "Respectful Mothering" and is dedicated to the well-being of both mothers and children. She believes that mothers and children can evolve together as a joyful duo and has the expertise to create an environment where both feel loved, nurtured, and respected. With certifications in Montes ...

Together we'll look at the relationship between body, mind, emotions and spirit and how each can be nurtured to more skillfully live a purposeful life.

Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, ...

Looking for a little pick-me-up? Brighten your days with "A Splash of Positivity", the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, "A Splash of Positivity" is your go-to source for uplifting advice that will help you boost your ow ...

Welcome to The Semantic Satiation Hour. Embark on a one-hour journey into meditation, mindfulness, relaxation, sleep, affirmation, ASMR, visualization, and hallucination. It can be whatever you want it to be... ...mystical meditations ...enchanting visualizations ...empowering affirmations ...hallucinations of the mind ...a sensory delight pushing boundaries and awakening your senses Whether seeking relaxation, inspiration or something entirely different, tune in to The Semantic Satiation Ho ...

Welcome. You can find here deep relaxation recordings which I use in hypnosis, and which my clients use to reinforce their healing process. If you are new to trance and deep relaxation, you might want to begin with short meditation sessions to empower your positive mindset, improve a chemical balance in your brain and heal your body. When you are further in the journey, you can use deep relaxations and self hypnosis recording. I hope you find them helpful. For more information visit pattimhy ...

Good faith conversations exploring ideas & practices that drive personal & collective development. Jason Snyder & Jared Janes host a wide variety of guests with the goal of enacting inclusive/metamodern & contemplative sensibilities.

The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You’ll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...

Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...

Spiritually speaking is a motivational, uplifting podcast. I will be chatting about all things Spiritual from meditation, mediums and manifesting, tarot and divination, blocks and mind monkeys to crystals, aromatherapy, yoga, chakras, well being, mindfulness, repeating numbers, signs, and just about anything else you can think of. Grab yourself a drink, get comfortable and press play! Love Liz x If you have any questions, ideas, things you'd like me to cover then drop me a line at: Email: sp ...

Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network.

Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.

Podcast for Women & Mothers (Animal Moms Included!) - Unfiltered, empowering and energizing discussions on ways to keep up with our health and wellness while balancing the demands of motherhood. Tune in and let’s “fill our cups together”! ☕️🍵🤍🙋🏻‍♀️

Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.

Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by. With a 20-year archive featuring luminaries like Mary Oliver, Thich Nhat Hanh, and Desmond Tutu, each episode brings a new discovery about the immensity of our lives. Hosted by Krista Tippett, Learn more about the On Being Project’s work in the world at onbeing.org.

Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/theinquisitivewrenpodcast/subscribe A twice-monthly podcast with a bird’s eye view of life philosophically, psychologically, and metaphysically. Hosted by Holistic Therapeutic Consultant Sha. Guest interviews with a variety of interests and diverse expertise. Working towards a better understanding of the human condition, mindful living and experiential growth.

Want to uplift your life? Learn from the people who've done it! From CEOs to breathwork coaches, running stars, psychedelic pioneers and NYT bestselling authors, our guests share passion, talent and amazing, supportive communities cheering them on. We ask them what makes them tick, which challenges they have overcome, what they eat for breakfast, how they stay sane, and much much more. Join show host, Ryan Nell, meditation coach, curious human and founder of Levitate London, for irreverent, ...

In this show, we dive deep into each area of the brain, body, gut, spirit, and mind, For any ambitious mama struggling with lack of energy and brain fog, you are in the right place. We are transcending superficial perceptions and building the roads between these overlapping centers, creating a synergy that propels you into possibility and thriving. Knowing you are meant for more and walking a path of growth towards fulfilling your highest purpose and paving the way for the generations behind ...

The Listening Room is your home for relaxing inspiration on all things practical and spiritual for your spiritual growth. With regularly scheduled episodes, you'll learn about the benefits of meditation, energetic downloads, the eternal power of Spirit and how to better infuse it into you life. Subscribe and receive your direct downloads right into your iTunes.

Sharing dhamma talks and guided meditations from the Theravada Thai Forest Tradition, Ajahn Chah and Luang Por Pasanno lineage, and others.

Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...

The Circle for Self Healing Meditation and Spirituality Podcast is dedicated to anyone who is on a journey of self exploration and self healing. In the Circle for Self Healing podcast I’m going to discuss spiritual concepts as an open free flowing sharing of ideas. I will also teach energetic tools, affirmations, and heart centered meditation for self healing. My intention is that these podcasts serve as spiritual nourishment and inspiration for the sensitive and intuitive soul! Please feel ...

The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, life coach and yoga teacher, Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!

"You had the power all along my dear."- Glinda the Good Witch We are all valuable and have abundant potential. However, there are roadblocks everywhere that bombard us and convince us otherwise. This potential in the core of our being is our inner goddess. Once we can tap into the goddess within us - along with faith, courage, and support from others - we can do wonders. Welcome to Grateful Goddesses with Karen Pulver. Join Karen on this journey of self-care and self-discovery to unleash you ...

The sparkling creative Podcast is the show for growth-minded ambitious creatives, uniting expert voices and insights out of the art, business, and mindset world. We talk about the creative process, artistic voice development, developing a healthy creative practice, marketing, and all things business. We dive deep when things become uncomfortable and face the inner work we all have to do, to overcome our very special brand of creative limiting beliefs and fears. Your host Kerstin Pressler has ...

The Learn Skin Podcast investigates the intersection of Eastern and Western medicine to inform an Integrative approach to Dermatology. Join co-hosts Dr. Raja Sivamani and Dr. Hadar Lev-Tov as they discuss the latest in scientific research and treatment options with leading experts in integrative medicine and dermatology.

Striving for a sense of ease, simplicity, and effortless flow in one's life.

To run a successful business, you need resources, valuable connections and community recognition. Business Inspires will provide you with the tools, resources, and examples to inspire you to create the business you are envisioning. With more than 60 years as an integral part of the Grandview, Upper Arlington and Marble Cliff communities, the TriVillage Chamber Partnership is dedicated to a singular purpose - the success of the business community. Thank you for downloading, listening and subs ...

Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it. Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments. After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shar ...

CHANGE YOUR WORDS. CHANGE YOUR WORLD! Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts. From communication mastery to wise investments, we’ve got you covered. 🌟 Subscribe now and let’s ignite your curiosity, one empowering conversation at ...

Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...

Welcome to "The Daily Exhale," a podcast that invites you into a world where each breath opens the door to deeper mindfulness, greater peace, and a more intentional way of living. Hosted by Julianne Arce, founder of 11Exhale Yoga, this podcast is your daily retreat into the practices and philosophies that transform lives from the inside out. Each episode of "The Daily Exhale" delves into the heart of yoga, wellness, and personal growth, offering listeners practical tips, inspirational storie ...

Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hos ...

I’m so excited to share with you my podcast: The embodied Thriving self Lessons + Musings. There is a variation of episodes, each 10-30 minutes long. I’ll share Somatic nervous system regulating tools, how to achieve one's true potential for both professional success and personal fulfillment, inspiring interviews, as well as a monthly visualization and meditation. This podcast is about soul alignment, authenticity, and the importance of giving ourselves some grace when we meet our messy part ...

WakefulRebels is podcast to support the new aware world. On a personal level - emotional healing , holistic health & spiritual awakening. As well as scattering delusions on the level of the collective - old power dynamics, realizing the truths in international politics & media.

In the Great Commandment, we hear Jesus call us to not only love God but to also love our neighbors as ourselves. This podcast is about the “as ourselves” part, as we learn what it means to care for ourselves in a holistic way that opens our spirits to more fully care for all of creation.

A fireside chat as we explore the world of business, philosophy, psychology and biohacking. We explore our own experiences and concepts we’ve studied, as well as reviewing books and the world’s greatest minds.

The Ranju Khan podcast is primarily made up of educational and business thinking. here Ranjur About and History of Islam and speaks in English Learn A to Z This podcast is for everyone. New episodes each Monday, Wed, and Friday. (**Apple rankings are subject to change)