OA members share their experience, strength and hope and explain how they have found freedom from compulsive eating.
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Members of OA SGVIE share their experience strength and hope.
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Podcast by Overeaters Anonymous East Bay Unity Intergroup
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Members of OA in San Francisco share what it was like, what happened, and what life is like now. Overeaters Anonymous (OA) is a community of people who through shared experience, strength and hope are recovering from unhealthy relationships with food and body image. OA's twelve-step program works like Alcoholics Anonymous except it helps us deal with food. OA in San Francisco: https://www.oasf.org/ More about Overeaters Anonymous: https://oa.org/
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Overeaters Anonymous is a fellowship of men and women from all walks of life who meet in order to help solve a common problem - compulsive eating, which includes obesity, anorexia and bulimia. The only requirement for membership is a desire to stop eating compulsively. OA Mid-Peninsula serves South of San Francisco to Palo Alto and North of San Jose. Please visit www.oamidpeninsula.org for meeting times in this area.
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Get to the Heart of Why You Overeat and How to Stop
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An Addiction Recovery Lunch-hour Speaker Meeting. A new guest speaker with at least 1 year sobriety from any addiction, and who is actively working in recovery, will speak for 25 minutes each week on a specific recovery topic. This will be followed by a moderated 25 minute Q & A session from the live audience. The live speaker meetings will be held on Zoom each Friday at 10:00 AM Pacific time. To attend the live recordings and have the opportunity of asking questions of the guest, please sen ...
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Are you done with dieting, but still want to lose weight? You've come to the right place. In the Done with Dieting podcast, we'll explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. Learn what really drives us to overeat or make poor food choices, and how to create healthy habits that make you look and feel good at the same time. Often, we think that we can only be happy once we lose the weight. But what ...
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Weight Coach: Permanent weight loss through overcoming the urge to overeat.
Joann Filomena, Life Coach School Certified Life Coach and Weight Coach
Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you to overeat and create lasting weight loss.
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Greater Dayton Intergroup of Overeaters Anonymous
Greater Dayton Intergroup of Overeaters Anonymous
These podcasts are from the Greater Dayton Intergroup of Overeaters Anonymous. The opinions expressed by the speakers are solely the opinions of the speaker. They may or may not represent the opinion of Greater Dayton Intergroup of Overeaters Anonymous. For more information visit www.oadayton.org or e-mail us at infodaytonoa@gmail.com.
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Talk on substance misuse, alcoholism and other addictions. Information on support groups is given.
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Join Leslie Hooper & Team as they expose the dirty little secrets of the diet industry and discuss how to get into the best shape of your life without ever having to diet again.
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Good Girl Gone OMAD is your intermittent fasting and wellness inspiration in a world that is constantly encouraging you to overeat. Visit goodgirlgoneomad.com to learn more. Support this podcast: https://podcasters.spotify.com/pod/show/goodgirlgoneomad/support
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“The Body. Brain. Belief. Method” - the permanent weight loss solution for busy & overwhelmed women.
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I'm an Accredited Exercise Physiologist & Sports Nutritionist, exploring the link between movement, mindset and lifestyle. Put your earbuds in, get moving, and I hope you enjoy everything this podcast has to offer.
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There are three primary issues driving your cravings and urges to eat.. The first issue is simple hunger. Your body needs food. At certain times this need brings forth a feeling of hunger, and the urge to eat something. As I said before, if the only time you ate was when your body needed food, you would never overeat and become overweight. Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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This is a weekly release of 12 Step audio from many different 12 step groups, however mostly AA groups. This will not be one person sharing their wisdom but instead many different mp3's of many different people who have been working the 12 step program.
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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Welcome to peaceful and joyous living podcast, by Joyance Hall from peacefuljoyousliving.com. Episode 1-5. Weight loss - Five natural ways to lose weight: consciously observing our mind, eating with our senses, eating what we love and loving what we eat, feeling our emotion as it arises, and loving ourselves without condition. Please start with the first episode, in which I discussed why we are not our mind, and why our regular overeating has nothing to do with our body's needs but with our ...
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Our relationship with our bodies is complex. There’s a reason why most diets and fitness trends don’t work long-term for most people, especially women. If you’ve struggled with weight gain and loss, are stuck in diet culture with no results, or feel like you’re not in control around food, the solution isn’t as simple as it seems. It’s time to part ways with emotional eating, bullsh*t diets, and the painful cycle of being trapped in food hell and body jail. Hello Body Freedom is where women r ...
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Navigating Complicated Relationships with Michaela Gaffen Stone LIVE WEDNESDAYS 12 PM ET/11 AM CT/10 MT/9 PT Are relationship struggles draining the joy out of your life? Do you wish you were seen, heard, and understood more – or at all? Do your daily interactions lead to you developing stronger relationships – or do you end up facing misunderstandings and recriminations? Michaela Gaffen Stone will use her Behavior Expertise to explore how Human Design and Behavior change science can be comb ...
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confide ...
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Too Much on Her Plate is a podcast for smart, busy women who want to stop emotional eating and overeating. Psychologist and emotional eating expert Dr. Melissa McCreery explores why diets don’t work and what to do instead. Discover how emotional eating, mindless eating, stress eating, and comfort eating can teach you how to address your non-food Hidden Hungers, and how to implement smart strategies to ditch diet mentality, rewire your thoughts and beliefs about food, eating, and the scale, a ...
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Are you looking for a SMART and sustainable approach to weight loss, health and longevity? Lisa Oldson, MD is a board certified physician and certified life and weight loss coach. She helps women reach and maintain their healthy weight by sharing the latest science, and closing the door on unhelpful concepts. You will NEVER hear her utter the phrase, “Just eat less and move more.” Most people know what they “should” do to lose weight, but often there’s something blocking us from following ou ...
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Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder
Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot
Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can b ...
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This podcast delves into everything regarding fitness, nutrition and lifestyle to find the best version of yourself.
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Navigating the literary landscape for you. Uncover the joy of reading with our carefully selected, top-tier book recommendations. 📖🌟 #BookCuration #Books #eBooks #Audiobooks #PDF #Kindle #Mobi #ePub Powered by Firstory Hosting
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Are you ready to free your body from the unrealistic expectations of diet & fitness industry? Join Melissa Ronda, Weight Loss Expert + Mindset Coach and the founder of The Honest Weigh for this weekly live podcast.
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This podcast is for those who are seeking genuine and lasting freedom from binge eating, food addiction, emotional eating, and yo-yo dieting. Hosted by Katie Papo katiepapo.com
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Being a badass is about owning your shit. It’s about honest self-reflection, looking your fear in the face, and saying, “Hey, you classy bitch. I see you. I get it. But I won’t let you hold me back.” Being a badass is about finding and using your most authentic voice, even when your opinion isn’t popular. (But we badasses are respectful. Speaking our truth without being an asshole in the process. Just sayin’.) Reconnecting with your inner badass is a journey. It takes daily effort and intent ...
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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
How real women lose weight, stop overeating, and find authentic happiness.
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LifeFight is a weekly radio show with U.S. Martial Arts Hall of Famer, 2x World Champion, 5x U.S. Champion, UFC Vet, Life Coach & Author, Jermaine Andre. Jermaine with co-host Rebeckah Beck, will equip you with diverse ways to tackle situations for the fights in your life. LifeFight is complex, informative, hilarious, scary and fun!! We discuss all sorts of popular topics while giving you a bold insight that many would never think of or speak on. As a retired fighter, Jermaine teaches his cl ...
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Lift the Shame: Mothering Free From Diet Culture, Food Guilt, and Body Shame
Crystal Karges, MS, RDN, IBCLC
If you are a mother who wants to end generational cycles of diet culture to rewrite your feeding legacy, this show is for you! Mama, it's possible for you to mother free from food guilt and body shame, confidently raise intuitive eaters and enjoy food freedom as a family. Join your guide and mother-of-5 intuitive eating family dietitian, Crystal Karges, each week as she offers simple strategies and sanity savers for navigating motherhood successfully in our present day diet culture. Connect ...
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Overeaters Anonymous member Pete B talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does n…
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Navigating Complicated Relationships - Michaela Gaffen Stone Do you find yourself wondering why you overeat, even as you reach for more food? You are not hungry, but something tells you to eat more. Why does that happen? Well, the first thing to know is that you are not alone. In fact, you are a part of the majority! Michaela Gaffen Stone, BCBA, PN…
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Bearto-04.19.24 (Friday 6 pm Meeting) by Overeaters Anonymous East Bay Unity IntergroupBy Overeaters Anonymous East Bay Unity Intergroup
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The members of Overeaters Anonymous share their experience, strength, and hope. www.oasgive.org
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In this episode, I explore a client crush story that genuinely showcases the power of vulnerability and awareness in untangling overeating patterns. Discover how this client's journey led her to uncover deeper layers of her relationship with food and how she navigated through rebellious parts of herself to find peace and understanding. Witness my c…
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48. Recurrent Restrict & Overeat Cycles. Get Out From Under Your Rock (RROC) For Weight Loss
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Today, Dr. Lisa shows us how restricting after a splurge can lead to an unhealthy cycle of restricting, then overeating. If you find yourself stuck under a ROCK (RROC or Recurrent Restrict & Overeat Cycle), her 5 step process will help you get out from under that toxic diet culture way of thinking, so you can reset the healthy way for successful we…
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# 178 How to NOT Break the Overeat-Restrict Cycle
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In this episode, Paul discusses 14 ways to NOT break the overeat-restrict cycle. These are some of the common and significant roadblocks his clients struggle with. To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/) For coaching inquiries, click here. (https://pauldermody.com/contact/) If you're a Coac…
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Corey L., April 25, 2023 Century Meeting - 100 Pounders San Francisco Intergroup of Overeaters Anonymous
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/oa-midpeninsula/message
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The child of migrant parents who worked long hours, Amanda remembers feeling isolated as a child. She remembers bingeing on food at the age of 8 and has spent many years struggling with compulsive over-eating, using food to calm herself whever she feel restless, irritable, discontented or otherwise uncomfortable. Overeaters Anonymous has shown Aman…
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50. Speed Eating Impacts Weight Loss and Metabolic Health
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This week, Dr. Lisa walks us through an easy intervention that may help you with weight loss and improving your metabolic health. Can eating slower reduce your risk of type 2 diabetes, improve your blood sugar, and help you lose weight? Take a listen to find out! Also, please be sure to head over to www.SmartWeightLossCoaching.com to get an early b…
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Ep460: How to Overcome a Bad Breakup with Food
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When food binges get so bad that we swear off sugar and carbs “for good”, then what do we do? We want to be done, but we still feel a sense of loss and emptiness. When comfort eating has been our #1 way of coping with life, we need a new way to cope, or we’ll turn back to the food, just like returning to the familiarity of an abusive relationship. …
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Afro-Euro Reco12 - Ursula F - AA's Grace - Meeting 243
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Here is a little about our guest speaker today, Ursula F: The gift of Desperation met with Divine Intervention. Divorced Mother of 2 saves by Grace through the AA fellowship and 12 Step Program. Today she speaks to us about the grace she found in AA. Reco12 Afro-Euro Timezone is a Reco12 Resource in and for the Afro-Euro time zone hosted by Karen A…
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Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based
1:08:47
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In this enlightening episode, we dive deep into Mollie Engelhart's transformative journey from a lifelong vegan upbringing to embracing regenerative agriculture and modifying her Los Angeles restaurant, Sage Bistro, to incorporate regenerative meat. Engelhart shares her compelling story, backed by her experience as both a regenerative farmer and a …
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How Curiosity Can Break Emotional Eating Habits
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Let’s tackle the challenge of emotional eating head-on. In this episode, I’m offering a specific plan centered around the powerful strategy of curiosity. I’ll explore how understanding the reasons behind emotional eating can empower you to regain control over your eating habits. By fostering curiosity rather than self-blame, you can uncover the und…
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Ben 04.12.24 (Friday 6 Pm Meeting) by Overeaters Anonymous East Bay Unity IntergroupBy Overeaters Anonymous East Bay Unity Intergroup
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Ep459: Shedding Layers and Finding Her Light with Sal Daina
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Has middle-age left you feeling like you don’t quite know who you are, or where your place is in your life? In this episode, I have a real and raw conversation with my friend from down under – Sal Daina – about how she’s transforming herself and finding her light (the same thing she does for others). This talk will uplift you and help you take that…
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Kathy C - 04.15.24 (Freethinkers Meeting)
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Kathy C - 04.15.24 (Freethinkers Meeting) by Overeaters Anonymous East Bay Unity IntergroupBy Overeaters Anonymous East Bay Unity Intergroup
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Lauren 4 - 20 - 24 (Berkeley Saturday Am Meeting)
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Lauren 4 - 20 - 24 (Berkeley Saturday Am Meeting) by Overeaters Anonymous East Bay Unity IntergroupBy Overeaters Anonymous East Bay Unity Intergroup
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BONUS EPISODE: Answering Your Live Training Questions!
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YOU DIDN'T MISS IT, DID YOU!? Last week, Coach Steph Miramontes and I hosted The 3 Pillars for Lifelong Weight Loss live training event and today we're anwering your questions that we didn't get to address on the training itself. So pour yourslf your favorite beverage, snuggle into the corner of the couch and GET READY to hear our detailed replies …
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The members of Overeaters Anonymous share their experience, strength, and hope. www.oasgive.org
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The members of Overeaters Anonymous share their experience, strength, and hope. www.oasgive.org
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The members of Overeaters Anonymous share their experience, strength, and hope. www.oasgive.org
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Growing up amid the cultural shifts of the 1980s, my relationship with food and exercise was far from straightforward. It was a journey marked by the highs of artistic family values and the lows of economic strain, shaping a pathway that often felt more like a battleground than a route to health. This episode peels back the layers of that journey, …
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EPISODE 11: From 'Perfect' Eating to Imperfect Weight Loss Success With Agne
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This week, I’m thrilled to share the client success story of Agne Jasiukeviciute out of the Netherlands. As a long-tern dieter who has chased the 'perfect' body for many years, Agne shares how she's been able to finally embrace a more balanced approach to weight loss success without counting calories or eliminating processed foods. Despite a long-t…
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#82. Q&A: Favourite glute exercises, how I manage hunger when dieting & off-season progress
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I always love a good Q&A episode - a huge thank you to everyone that submitted questions through the question box on my Instagram story last week. Join me as I go through my favourite glute exercises, how to manage hunger when dieting, the importance of having realistic expectations when it comes to building muscle, as well as a brief update on my …
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Yitzy R - Being a New Parent in Recovery - Meeting 242
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Yitzy has been in recovery for a number of years. His primary program is SA, although he appreciates all the S fellowships and utilizes what he can from each of them. Yitzy also has worked the program for codependency out of the big book, which essentially allowed him to become more emotionally sober and eventually start dating. More recently, he s…
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Dr. Lisa shares a real life example of a simple thought that made her client feel frazzled and stuck with her weight. She'll walk you through the process of recognizing those unintentional, but negative thoughts that block your progress. She'll also show you how to CURATE an intentional thought to get yourself back on track. Whether you want to los…
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5 pieces of the weight loss puzzle you're missing
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Imagine if I shared with you that sustainable weight loss is a complex puzzle with often overlooked pieces. Drawing from over a decade of dedicated research and learning in the fields of eating psychology, somatic work, trauma resolution, and healthy habit formation, I've developed a unique approach that steers clear of quick fixes and focuses on f…
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Ep458: How I Deal with Criticism – without Eating
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After receiving some strange criticism on Facebook, I decided to share about how I deal with being picked apart (usually from complete strangers), without letting it drive me to overeat. I’m a work in progress, and these are the steps I’ve learned to take so that no one has the power to get under my skin and cause me to hurt myself with food. I hop…
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Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet
1:12:48
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This podcast episode, featuring host Brian Sanders and entrepreneur Jason Karp, delves into Jason's personal health journey of overcoming incurable blindness through dietary changes. It critically examines the negative impacts of the industrial food system on both human health and the environment, spotlighting deceptive practices by major food corp…
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Christine shares her story of dealing with her teenage son turning to recreational drug use, then developing mental illness and how she responded. Twenty years later she has a better perspective on the impact of this on herself, her son and her family. Dealing with the combination of drug addiction and mental illness had been challenging and learni…
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Overeaters Anonymous member Susan G. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not rep…
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Navigating Complicated Relationships - Michaela Gaffen Stone Do you love epic magic and wild places? Join host Michaela Gaffen Stone and her very special guest this week on Navigating Complicated Relationships. Join the conversation as she sits down with the incredibly talented author, Katie Cross. Katie is not your average novelist—she's a powerho…
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Ora F - Awareness Through Addiction in Chronic Pain - Afro-Euro - Meeting 241
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Here is a little about our guest speaker today, Ora F, in her own words: Having attended alanon as a teenager with a family member, I became familiar with the presence of a higher power in the rooms early on. My search for meaning is now underscored with the big book as I practice seeking on a daily basis. I am thankful to the rooms all over the wo…
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Weight loss podcasts, nutrition studies, bestselling books, online courses…if you’re constantly studying nutrition, diet, metabolism, psychology of eating, etc., but you’re still not reaching your health goals, it might be time for a shift in perspective. The most frustrating thing is knowing what to do, but not being able to follow through on what…
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EPISODE 10: Decades of Yo-Yo Dieting to Weight Loss Success in Your 50's
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ANNOUNCEMENT: To get a sneak peek into my signature psychology-based program, Unstuffed, join us for the FREE LIVE TRAINING. You can snag all the details when you register HERE. This week, I’m excited to share the interview of our thriving client, Beth Riedemann on her unique experience in my signature psychology-based weight loss program, Unstuffe…
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Have you ever felt like you're on a health and wellness merry-go-round, hopping from one trend to the next, never really finding your footing? That's where we come in. Join me, Elizabeth Sherman, on a journey to the heart of sustainable well-being. This isn't about another fad; it's about mastering the skills for enduring health, particularly as we…
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Episode 153 - How to improve your relationship with food, part two
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By Philip Williams and Jen Kay
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#81. What you need to understand if you want to build muscle
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I see so many people spin their wheels when it comes to building muscle. Having some idea of what’s involved in the process of building muscle, as well as realistic expectations around timeframes can make it easier to fully invest in the process. In this episode I go through 5 key things that you need to understand if you want to build muscle. If y…
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Emily 4 - 13 - 24 (Berkeley Saturday Am Meeting)
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Emily 4 - 13 - 24 (Berkeley Saturday Am Meeting) by Overeaters Anonymous East Bay Unity IntergroupBy Overeaters Anonymous East Bay Unity Intergroup
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Constance S - Remaining Sober in a World that Celebrates Alcohol
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Raised in the 1960’s and 70’s in Manhattan by parents who worshipped at the altar of the never ending party, Constance S’s alcoholism was a result of both nature and nurture. Having her first black out at 14 and having the Irish side of her family riddled with alcoholism, she knew her drinking days had an expiration date. And so Constance drank and…
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Drako, an international entrepreneur, nutrition advocate and partner at Nose to Tail, champions a diet centered on whole natural foods, emphasizing their crucial role in optimal health. He is the co-founder of the Sapien Center and the Sapien Movement, a community organization focused on human health and thriving. After solving multiple chronic hea…
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Angelo shares his story of developing a gambling habit through his family’s interest in betting on horse racing. Sitting with his dad on Saturday afternoons placing bets and listening to the races moved from a social pleasure into a full-blown obsession that led to compulsive gambling from his late teens. Gambling soaked up all of Angelo’s spare ca…
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Overeaters Anonymous member John K. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does …
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Navigating Complicated Relationships - Michaela Gaffen Stone The Emotional Brain: In today's episode, Michaela Gaffen Stone, Human Behavior Expert and Coach, will examine the role of emotions in shaping behavior and decision-making. Topics she will discuss today include emotional intelligence, emotional regulation techniques, and strategies for man…
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Afro Euro - The Family Afterward - Mommys In Recovery - Step 5
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Karen A and Kirsty W are continuing this special series for The Family Afterward as a group of mothers who are living in recovery. They will go through the Steps of Recovery from the perspective of mothers and families. Their topic of discussion in this episode will be the experience of working and living Step 5 as mothers in recovery. Reco12 Afro-…
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