show episodes
 
Sharing my journey to inspire other trailblazers to deeply trust their knowing as they step into the unknown and into their highest frequency⚡️ My channels are open! DM me at @BeTheEnergySteve 1:1 Energy Coaching: StevenCelicoaching@gmail.com
  continue reading
 
Artwork

1
Lifestyle Medicine

Steven Celi, Michael Laing, John Dieser

Unsubscribe
Unsubscribe
Monthly
 
Redefining Healthcare by showcasing how lifestyle medicine improves patient outcomes, generates revenue for your practice and aligns you with your purpose. Each week we will highlight the key points of how to implement lifestyle medicine and share in-depth interviews from leading healthcare professionals. We are Terra Health Coaching, a network of 50+ health coaches ready to help you support your patients through lifestyle medicine. Our goal is to help keep you on the forefront of the preven ...
  continue reading
 
Loading …
show series
 
I just completed a 72 hour fast with water only. The day i had the longest channel of inspiration and most clarity I have experienced in my life to date!! This episode is one of those breakthroughs. How to tap into the frequency of your higher self How to find your medium of creative expression How this removes energetic blocks How this heals limit…
  continue reading
 
When i was running in the South Florida heat i almost passed out. After cooling down, i recieved a jolt of clarity into my next chapter of life. A focus of health. From my home to my body, i want everything to be rooted in an investment into my healthiest self. Topics: Duality of expression & foundation What dunking taught me How to build unconditi…
  continue reading
 
EDDIIIIE! TimeStamps: 0:00 it's hard 0:14 intro 2:07 10x is easier than 2x 5:30 Zone of Genius 6:33 What is Joy? 7:39 Advice for Content in 2024 10:50 Knowing what it's not 11:01 Get out of the story's way 14:18 Art for you vs. audience 19:52 Algorithms 2024 22:43 Linkedin 24:30 who's content NOT for? 27:33 Men's Community: Level's Movement 30:00 B…
  continue reading
 
Hi! I'm 30 years old and I absolutely love living. I hope to inspire you by sharing my journey of self-mastery Thanks for being here with me Timestamps: 0:00 My Message If I Die… 0:41 Who am i? 0:49 The Dunk Journey 1:41 College 1:52 Quitting Corporate 2:44 Imposter Syndrome 3:08 We Are All Artists 3:25 Becoming Entrepreneur 3:57 Things I Know For …
  continue reading
 
I was eating oats and noticed my vibration. i was calm, i was present and i realized what i TRULY wanted in this moment. And that was deeper than the pleasure response. The beautiful part was listening to that voice was more delicious than any topping. Removing the toppings of life makes every moment more decadent. May your Actions be CONNECTED to …
  continue reading
 
Some of the biggest killers of my dunk training were inconsistency and impatience. Learn from my mistakes so you can grow effortlessly towards your HIGHEST SELF! Book: Power vs. Force - David Hawkins https://amzn.to/3LA8JX9 0:03 New Dunk Intro 0:42 Inconsistency 1:07 Dunk Lifestyle 1:54 Anyone can dunk 2:36 Overtraining 4:08 Body Awareness 4:53 Les…
  continue reading
 
Dunking is a metaphor for what your body and mind are capable of and how you manifest energy from metaphysical to physical. Topics: 0:08 Dunk Mix + Song 0:42 Body 1:20 Mind 2:23 Energy 3:58 Believing is Seeing 4:12 What is your "Dunk"? 4:22 Your Connection to Source 4:59 Bypass Mind into Heart 5:35 Arrogant Song 1:1 Energy Sessions (Free Alignment)…
  continue reading
 
Can't see steps ahead? Maybe you're the one to CREATE IT! We are simultaneously on a wave as we courageously take steps to create it. Goals are projections of life's intentions in physical reality Your Light is Unique to you Your Joy is your highest form of service Authentic actions come as impulses 1:1 Energy Sessions (Free Alignment) Email: Steve…
  continue reading
 
GO FOR IT! Let excitement pull you towards possibilty No one may ever understand what you feel No one may ever see your vision. This step you're on right now is the same as the FINAL STEP. Don't let fear of where you'll land stop you from taking your first steps Share your quantum moments with me! 1:1 Session: https://linktr.ee/stevenceli DM me at …
  continue reading
 
Peace is not something you need to achieve... it's our natural state. Actions are endlessly changing. We need to remove our attachment of peace to what we are doing. Focus on who we are being. Fully let go of having to do anything ever. I know the mind may fight this but your heart knows it's true. Allow yourself the practice of being fully here no…
  continue reading
 
We get to live today!! What more needs to be said?? a lot…. Today I share lessons from Arnold Schwarzenegger , feeling my heart SCREAM YES, Removing blocks from your vibration, hunger synchronicity, dunk camp inspirations, quantum shift by shifting focus and how to use paper as MAGIC Share your quantum moments with me! DM me: @BeTheEnergySteve Emai…
  continue reading
 
0:00 intro Rap 9:35 Most Profound Knowing of Dream 22:11 how to practice dreaming 27:26 Trying to hold onto our dream we lose it Seeing life through the lens of a dream has had profound impact on my life. What would it be like to live without limits? No concerns of safety? No judgements from others? How can we prove we can create reality? WE CANNOT…
  continue reading
 
Every single action changes your vibration. Your vibration is how you experince reality. Quantum Leaping is about understanding that every facet of life is connected and by changing one thing you change EVERYTHING. Today I share some examples of how quantum leaping works and how you can start doing it today! What energy are you feeling? Where else …
  continue reading
 
Maximizing the magic of this human experience! Join me in the journey of quantum living. Today I talk about Living Quantum: the infinite possiblities in every moment, the limits of living linearly & how to stay open to quantum leaps. I share a reminder of being the enegy. How life is a temporary human experience that we are fully connected to. I'm …
  continue reading
 
Skip to each question: 01:03 Anti-Med? 11:37 Prescribing Medications? 12:58 Easy Way Out? 15:37 Is This Safe? 17:23 Are You The Same as Calibrate? Terra co-founder John Dieser answers a series of questions we have been fielding on our social media accounts and emails surrounding GLP-1 medications and where our service fits into all of this hype. So…
  continue reading
 
New Podcast episode with Will Craghead, PA and John Dieser, co-founder. Tune in to learn about the importance of lifestyle medicine health coaching being offered at your DPC clinic and how it could make all the difference for your patients. #lifestylemedicine #healthcoaching #dpcinterviews #dpcdiaries #dpc…
  continue reading
 
Happy National Doc Day - all you caretakers out there - thank you for what you do. And don’t forget to take care of yourself, too. Many docs right now are being inundated with requests for #wegovy, #monjouro, #ozempic in the latest efforts to turn around our international obesity epidemic. So, as lifestyle medicine advocates, we had to dig deeper i…
  continue reading
 
Facts about diabetes Diabetes is the 7th leading cause of death in the United States (and may be underreported). - CDC More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often develops in people over age 45, but more and more children, teens, and young adults are…
  continue reading
 
Waiting is a CHOICE! Today i share my recent energy experiences of finding infinite creative power if i CHOOSE to see it. Some Topics from today: 👩‍❤️‍👨Creating Relationships we want 📒From Ambition To Meaning by Wayne Dyer 🧘‍♂️DMT Breathwork Experience 💛Unconditional Safety __________________________________ ⚡️Free 90 days of Energy! www.StevenCeli…
  continue reading
 
Ocean Robbins was born in a log cabin built by his parents, and grew up eating food they grew on the land together. At age 16, he co-founded an organization called YES! (Youth for Environmental Sanity) that he directed for the next 20 years. Ocean has spoken in person to more than 200,000 people in schools, conferences and events, and he has organi…
  continue reading
 
David is a behavioral scientist interested in understanding and improving patient health outcomes. His work focuses on the alleviation of patient suffering and empowering individuals to change their health trajectory through accessible education, coaching, and behavioral health interventions. David did his undergraduate degree is exercise science a…
  continue reading
 
Why do we block our gifts? Why don't we follow our passion? So often we think it's pointless or we don't feel we deserve it. We also feel judgement of doing something else. Today's reminder is to follow that passion! As you radiate your brightest light, you are raising the vibration of the entire world. Trust and allow your heart to speak! ENJOY! ⚡…
  continue reading
 
Today we have a HAPPY healthcare worker! 🤩 She's the owner nd operator of Cool Creek Family health. John and Farah discuss burnout in the Fee-For-Service Model, how she launched her own practice and making healthcare fun again. Super excited to have Farah as part of the Terra Health Coaching team Contact her at: coolcreekfamilyhealth.com __________…
  continue reading
 
Today Mike discusses the five stages of the Transtheoretical model, the importance of understanding what stage someone is in, how to connect with someone from an early stage to get them moving and the benefits of using the model when working with patients. Terra incorporates the Transtheoretical model into each patient’s assessment, so that their c…
  continue reading
 
Whatsup everyone! It's Michael here and I'm super excited to share my personal journey and the roots behind creating Terra Health Coaching. I share my story about my early years pursuing becoming a doctor. As I started getting involved. I started noticing how we were not addressing lifestyle change which would heal these people's true issues, not j…
  continue reading
 
Today i have my brother in enthusiasm Kyle on to share his experience of life! A first of many conversations to come as we explore and expand together. A man of faith, a man of the people, a man of ENERGY! Kyle embodies giving & receiving blessings in harmony with all of creation. A voice that touches hearts and moves bodies as he inspires others t…
  continue reading
 
Jeff is an authentic, out-spoken physician that is living the message he's delivering to his clients. In today's episode Mike and Jeff go over how health coaching supports his practice, 1-on-1 versus group coaching, burn out in the healthcare profession and Jeff starts his health journey with mike directly! Contact Jeff Here: 📧 drgold@golddirectcar…
  continue reading
 
Taylor specializes in internal medicine at Aquarian DPC facility in Tallahassee Florida. Today she shares a remarkable story about a patient that suffered from chronic health issues for 5 years until switching to Lifestyle Medicine. After just 5 weeks of working with a Terra Health coach, her symptoms were reversed! Taylor specializes in internal m…
  continue reading
 
ENERYG OTD: Expansive Experiences are EVERYWHERE! Today i have my boy Mike on to share how we can align all of life experiences to enhance our life in every way. Music festivals to yoga to health coaching, healthy habits can help us experience more fun which aligns us with a higher vibration. Plus his energy of the week of grounding. Hope this insp…
  continue reading
 
Welcome to the Lifestyle Medicine Podcast. We are here to share stories of healthcare professionals that implement lifestyle medicine to improve patient outcomes and expand their business. This experience is about sharing successes and failures as momentum builds towards making lifestyle medicine the first step in everyone’s health journey. Terra i…
  continue reading
 
Natasha "Ganasha" Flores-Makon is the founder of Fullove Foods "Full Of" nutrients, energy, and LOVE . At only 20 years old Ganasha is following the flow as she surrenders to her new chapter of life. As she solo sky dives, travels the world, transitions her company, she embodies BEING THE ENERGY as she's committed to excitement and changing the wor…
  continue reading
 
Another chance to create our experience! Energy OTD:☯️Balance Speeds up the Flow 💪🏼Reps to Reinforce Vibration 🤩Confidence is a KNOWING of who you truly are 💫Shifting from want to EMBODIMENT 🎧🧘‍♂️FREE Effortless Expansion Meditation on StevenCeli.com 📲Follow @BeTheEnergySteve for local events! ⚡️ stevencelicoaching@gmail.com Reach out to start vibr…
  continue reading
 
Channelled Message: You have a heart of GOLD! 💛 It is so full it wants to lead. SO LET IT! Today’s episode is about building discernment between heart and mind. We talk about current energy in the universe and practices to help us navigate. Also a story of getting to sit with a monk! 🧘‍♂️ ⚡️Energy OTD: - 👩‍🏫Teacher Vs. Student - 👁Holding the Vision…
  continue reading
 
Planning is holding you back! Notice when you’re not starting or doing your best because the ‘mind’ wants to say it’s not ready. It’s not sustainable. “What if…” etc. 🤩Crush TODAY for Today ♾Effortless Expansion 🍄Mushroom resource 🚶‍♂️Finding your path ⚡️Creating Vibrational Reminders 🎧🧘‍♂️FREE Effortless Expansion Meditation -> https://www.stevenc…
  continue reading
 
The more we surrender, the more we are effortlessly guided to our highest expression. ⚡️Energy Of the Day: ✨We are Innately Love ✨Sensitivity is Power ✨Being Effortlessly Inspired ✨Extend love and it Comes Back Amplified ✨Surreender to Guidance Instagram.com/BeTheEnergySteve stevencelicoaching@gmail.com Book Free consultation here https://calendly.…
  continue reading
 
A 2-day trip and I NEVER LEFT! Today’s episode is a the story of how I left my home in Florida. Fueled by excitement and possibility, guided by the universal flow to serve others, the most exciting chapter of my life unfolding. When no expectations meets fearless actions of pure joy, the opportunities endlessly present themselves Episode Chapters: …
  continue reading
 
Letting go of our personal preferences allows for clarity of What's being asked of me in this moment?! The ability to answer that question allows for effortless expansion in flow with the universe 💫 🙏🏼Surrender Experiment📘 👁Perception of Good or Bad 🌚Full Moon in Sagittarius ⚡️THANK YOU FOR ENERGY EXCHANGE⚡️ Stevenceli.com StevenCeliCoaching@Gmail.…
  continue reading
 
Today's Reminders: ⚡️Thoughts turn into things ⚡️Don't wait, Create Space for new experiences ⚡️There will always be a step of courage ⚡️Declaring & Committing Speed Up Expansion! ⚡️Following Passion Opens Doors! Today is a brand new day with infinite opportunities, possibilities and ENERGY! We are always CREATING opportunities by CREATING SPACE in…
  continue reading
 
We often know so much it paralyzes us from simply BEING! Sinking deeper into the moment is one of the simplest and hardest things to do. Our thinking mind doesn't want us to but if we're able to experience the richness of every moment, we are able to be in the vibration of BLISS! _____ StevenCeli.com 1 on 1 Energy Coaching Energy Freeqz Community E…
  continue reading
 
These beliefs can block our FLOW of ENERGY! By building awareness we can INSTANTLY shift our vibration and start aligning with our higher experience! Thanks for your energy exchange 💫 🤩ENJOY!🤩 3:23 Divine Timing 5:28 Past ≠ future 8:27 Walk to Map 10:22 Resisting the flow 12:01 Self worthBy Steven Celi
  continue reading
 
We need to CREATE SPACE for our wonderful DESIRES! Reminding you that creating space in itself feels SO GOOOOOD that the thing you're creating space FOR becomes a BONUS! 🤩 Today's Energy OTD is brought to you by THE UNIVERSE! Expressed: 1. Connecting with your DREAM 2. Starting NOW! Going the right direction 3. Creating space feels GOOOD. 4. ENJOY …
  continue reading
 
Seems like we don't want to fail, but really we are more afraid of GREATNESS! It's when we succeed we are now expected to succeed. The failure is a known option so we settle for that, avoiding the unknown, the possibility. Why do we limit ourselves? We have deep-seated beliefs that need to be exposed so we can live our HIGHEST POTENTIAL! 💥ENJOY💥…
  continue reading
 
⚡️LET'S VIBRATE!! ⚡️ Today i discuss the fine line between acting in fear or acting courageously ABOVE FEAR. Our goal is to gain clarity on our feelings so we can make more of the right steps, quicker. Sometimes fear is DISGUISED as courage! Either way taking a step and failing is still step forward from not taking a step. TAKE THAT COURAGEOUS STEP…
  continue reading
 
⚡️Teacher & Student ⚡️Comfort vs. Peace ⚡️Stress/Anxiety means ENERGY ⚡️Slow is Profound ⚡️Flow for Flow's Sake ⚡️Recommendations Today was a beautiful collaboration of me and the universe and YOU! Hope you had a wonderful weekend and are ready to expand and ENJOY! Happy Monday! 🥳By Steven Celi
  continue reading
 
Loading …

Quick Reference Guide