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Men Who Talk Heal

Zach Miley and Brandon Rounick

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Men Who Talk Heal is a podcast that aims to not just de-stigmatize conversations about mental health, but to normalize them! Zach Miley, a Social Worker, and Brandon Rounick, a Certified Health and Wellness Coach host this funny, relaxed, and real podcast about their own mental health challenges are joined by guests from all different walks of life to talk about their experiences with mental health.
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Main Pod Girl is a pop culture podcast hosted by artist and songwriter AJ Marks, with special guests ranging from popstars, hit songwriters, r/popheads team members, high-profile journalists and music content creators, as we talk about our shared love for pop music.
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Billboard's very own Jason Lipshutz and Andrew Unterberger join the show to discuss 2024's game-changing breakout stars: Chappell Roan, Sabrina Carpenter, Tommy Richman, Benson Boone, Hozier, Tinashe, Charli XCX and more! Also approaching the midway point of the decade, we cast our ideal Mount Rushmores of early 2020s popstars.…
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Miley, what's good? In this episode, we get into all things Miley with an all-star lineup of pop culture YouTubers: Mike's Mic, Ashley Norton and Mila Tequila. This nostalgia tour takes us through some behind the scenes insight on the initial casting process of Hannah Montana, to Miley's Bangerz-filled breakout, to her Endless Summer Vacation victo…
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One of pop music's secret (semi-precious) weapons, Justin Tranter, joins us on Main Pod Girl to discuss their hits, career and what they have in the pipeline. Listen to stories about the behind the scenes writing sessions for Justin Bieber, Lady Gaga, Selena Gomez, Chappell Roan, DNCE, Bebe Rexha, Imagine Dragons, and more! We also play Popheads Go…
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We've had enough of the term "cultural reset" getting thrown around, so naturally we made a comprehensive timeline of every cultural reset in the past 50 years. Journalist Lina Morgan and YouTubers Mic the Snare and Todd in the Shadows all join the panel to help us flesh out this timeline. Let us know in the comments if we missed anything!…
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Disney star-turned-Grammy nominee Coco Jones joins the show and proves her Main Pod Girl status. We go over how a YouTube livestream changed her entire career, getting cast in her hit show Bel-Air, her upcoming debut album, and being nominated 5 times in this year's Grammy Awards! Plus, we play Popheads Gone Viral and Song Superlatives!…
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Popstar and 2010s hit maker Bonnie McKee, responsible for co-writing smash hits "Roar", "American Girl", "Dynamite", "Teenage Dream", "Hold It Against Me", "Last Friday Night (T.G.I.F.)" and many more, joins Main Pod Girl to dish on her upcoming re-recorded album Hot City, and how it took 10 years to see the light of day! We also play a round of Ca…
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Hit songwriters Wrabel (P!nk, Kesha, Backstreet Boys), Delacey (Halsey, Justin Bieber, Demi Lovato) and Nate Campany (Dua Lipa, Carly Rae Jepsen, Rina Sawayama) team up with Main Pod Girl to give us an inside look at the songwriting industry, as well as their new music in their artist projects! We discuss the recent interpolation trend, whether or …
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CONTENT WARNING: This episode discusses topics (Death and Dying) that may be difficult for some listeners, please consider your own emotional well-being when listening and utilize appropriate resources to take care of yourself. In this thought-provoking episode, we dive deep into the often unspoken contemplation of death, dying, and mortality. Join…
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Zach and Brandon debate whether or not grilled cheese is a worthy food and Zach discusses some recent unexplained weight loss as well as an update on his EMDR therapy. "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including…
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Join Zach, Brandon, and a very special guest, Zach's son Aiden, for an unforgettable episode of Kindergarten Korner. In this heartwarming finale, Aiden returns to the show to reflect on his entire kindergarten year of school. As they sit down together, they reminisce about Aiden's first appearance as a guest at the beginning of the year, where he s…
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In this episode of Men Who Talk Heal, hosts Zach and Brandon engage in a heartfelt catch-up session, sharing personal updates, triumphs, and challenges. They then delve into the fascinating world of EMDR therapy, discussing its efficacy in trauma healing and personal growth. The conversation takes a thought-provoking turn as they tackle the moral d…
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The guys discuss their history of getting sunburned, the stresses of trying to buy a house in the current climate, and how it affects their mental health. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions an…
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Do you ever feel like a plastic bag? If so, then get ready for the Katycast! For this extra special episode, we assemble pop culture YouTuber Mila Tequila and Rolling Stone's Brittany Spanos to help us dive into the wacky world and bulletproof discography of Katy Perry. Stick around until the end of the episode to hear our Top 5 Katy Perry Music Vi…
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Zach and Brandon discuss the state of the show two years after starting it as well as the pressure to perform and what it's like to do a podcast about mental health. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The …
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In addition to a quick catch up on their lives and their typical banter, Zach and Brandon discuss anxiety that occurs while playing video games and where else this anxiety might present. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to enter…
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Zach and Brandon discuss the impact the number on the scale has on mental health and what you should or could be doing about it if it's a concern for you. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions an…
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Grammy-winning artist Tori Kelly joins Main Pod Girl to examine what led to her recent reinvention, gush about her upcoming album, and give some practical advice on how to learn how to riff. We also play a round of Who Ya Gonna Call, explore the meaning of the song "Unbreakable Smile", and plot a collaboration with Ariana Grande, JoJo and Demi Lova…
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Zach and Brandon discuss what curiosity is and how it can help with anxiety and other difficult emotions. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this pod…
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Emmy-nominated actress and pop/rock singer-songwriter Mckenna Grace is our newest Main Pod Girl! Tune in to hear us discuss everything from her new EP Bittersweet 16 to her most iconic acting roles. We also play a round of First Time For Everything and make a playlist! Stick around to the end to hear our Top 5 songs by Green Day.…
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Swedish pop queen Zara Larsson makes her return to Main Pod Girl to discuss her new single Can't Tame Her! Listen to hear us dish on Zara's upcoming Danja-produced 4th album, play a new game called It's a 10 But... and Popheads Gone Viral! We touch on everything from The Last of Us to Rihanna deep cuts to Zara buying her own masters and launching h…
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Zach and Brandon talk about a recent conversation Zach had with his therapist where he processed through some anger he's been having (which isn't a typical emotion for him), the concept of 'family of choice,' and the stress of feeling like your network of support is shrinking. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: …
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The guys talk about work stress and the Chicken Soup for the Soul books. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites …
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In our episode one year ago, "Moments of Strength Pt. 1," Brandon shared that he had been struggling with trusting that people could care and love about him or actually want him as a part of their life among other challenges with friendships and relationships. In this episode, Brandon talks about how things are different one year later and what he'…
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To kick off 2023, we're joined by writer, stand-up comedian and podcaster, Caitlin Durante of The Bechdel Cast! Press that play button to hear us mull over the various methods that pop stars use to transition from the "good girl" into the "bad girl," including overt sexualization, adopting hip-hop aesthetics or sounds, and public controversies.…
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Zach and Brandon discuss a "challenge" to create a playlist of their top 100 songs, what they find out is that these are not favorite songs but rather music that has carries some type of weight from a moment in their life. The guys discuss the formation of these neuropathways, the process of creating these playlists, and the surprising benefit it h…
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We're back from break and we've got a HUGE episode! The guys talk about their holidays, Zach talks about weaning off Lexapro, they share their thoughts on Damar Hamlin and the NFL's handling of his medical emergency, and Zach shares his experience with the movie "A Man Called Otto" (SPOILER ALERTS). Give our friend at Zinke Apiary and Apothecary so…
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Put your paws up, little monsters, it's time for the Gagacast! For this extra special episode, AJ forms a panel of pop culture YouTubers Mike's Mic and returning guest Mila Tequila to tackle the expansive career and discography of Lady Gaga— and figure out if we're a Gaga or a Katy. Stick around until the end of the episode to hear our Top 5 Lady G…
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Not feeling right can be frustrating enough but then add it trying to navigate our healthcare system and getting what you need out of your providers. Zach and Brandon discuss how to advocate for yourself and take control of your care so that you can get what you need. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purpl…
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