Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Ditch The Diet
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Content provided by Alice Approved. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alice Approved or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you guilty of being caught up in the latest diet trend? Are you focused on living a healthy lifestyle and trying popular protein powders, diet bars, fit tea or apple cider vinegar gummies but still not reaching your goals? Are you counting calories, points, carbs, and not losing weight? The truth is we’ve been fed lies and we are starving for the truth. I’m so sorry you were told to count calories to lose weight, to eat 6 small meals a day, to eat foods low in fat, to drink milk for strong bones, that BMI is an accurate measure of health, and to eat less while exercising more. Join Alice, Registered Dietitian and Certified Health Coach, each week on Ditch The Diet as we bust the myths and let you in on all the secrets to unlock the wellness combination you’ve been searching for! We will discuss medical truths about your body, the right foods to eat, supplements to take, recipes to make, toxins to avoid and have top experts sharing the Alice Approved insider information you’ve been waiting for. Whether you want to lose weight, decrease inflammation, gain more energy or develop healthy habits and a new lifestyle - this podcast is for you! Subscribe now and let’s get healthier together! Remember one of my favorite quotes - take care of your body, it’s the only place you have to live.
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Manage series 2846827
Content provided by Alice Approved. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alice Approved or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you guilty of being caught up in the latest diet trend? Are you focused on living a healthy lifestyle and trying popular protein powders, diet bars, fit tea or apple cider vinegar gummies but still not reaching your goals? Are you counting calories, points, carbs, and not losing weight? The truth is we’ve been fed lies and we are starving for the truth. I’m so sorry you were told to count calories to lose weight, to eat 6 small meals a day, to eat foods low in fat, to drink milk for strong bones, that BMI is an accurate measure of health, and to eat less while exercising more. Join Alice, Registered Dietitian and Certified Health Coach, each week on Ditch The Diet as we bust the myths and let you in on all the secrets to unlock the wellness combination you’ve been searching for! We will discuss medical truths about your body, the right foods to eat, supplements to take, recipes to make, toxins to avoid and have top experts sharing the Alice Approved insider information you’ve been waiting for. Whether you want to lose weight, decrease inflammation, gain more energy or develop healthy habits and a new lifestyle - this podcast is for you! Subscribe now and let’s get healthier together! Remember one of my favorite quotes - take care of your body, it’s the only place you have to live.
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Similar to Ditch The Diet
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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continue reading
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continue reading
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continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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continue reading
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