Artwork

Content provided by Lisa Tahir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Tahir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Creating Habits- Suzi B.

23:37
 
Share
 

Manage episode 378818691 series 1253867
Content provided by Lisa Tahir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Tahir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Suzi B. hosts Habits and Humor podcast, is a TedX Speaker as a Habits Coach, is a personal trainer, and author of, "Life Conscious." We discuss how it really takes 40-60 days for a new habit to be fully integrated into your subconscious mind to be an auto pilot, and tips and tricks to get yourself there! Suzi offers courses and so much valuable information to help you create and maintain new healthy habits so that you can feel more joy. Reach out to her at https://www.suzibhabits.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.com/lisa and use code LISA for 56% off a month subscription or 20% off your entire order during the next 10 days! * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10 * Purchase juiceplus+ a whole food supplement I use daily! https://lt17885.juiceplus.com/us/en
  continue reading

391 episodes

Artwork

Creating Habits- Suzi B.

All Things Therapy

237 subscribers

published

iconShare
 
Manage episode 378818691 series 1253867
Content provided by Lisa Tahir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Tahir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Suzi B. hosts Habits and Humor podcast, is a TedX Speaker as a Habits Coach, is a personal trainer, and author of, "Life Conscious." We discuss how it really takes 40-60 days for a new habit to be fully integrated into your subconscious mind to be an auto pilot, and tips and tricks to get yourself there! Suzi offers courses and so much valuable information to help you create and maintain new healthy habits so that you can feel more joy. Reach out to her at https://www.suzibhabits.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.com/lisa and use code LISA for 56% off a month subscription or 20% off your entire order during the next 10 days! * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10 * Purchase juiceplus+ a whole food supplement I use daily! https://lt17885.juiceplus.com/us/en
  continue reading

391 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide