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Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn

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Manage episode 442916701 series 2762693
Content provided by Violettta Benson and Violet Benson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Violettta Benson and Violet Benson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Instead of colonising why don't we DEcolonise today? Trauma that is!

Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma.

We explore powerful topics like:

  • Decolonizing trauma: What it means and how it changes your healing journey.
  • Bending your reality: How to rewrite your narrative and create a thriving life post-trauma.
  • Facing adversity and why cultivating a mindset of curiosity and rebellion is necessary
  • Breaking toxic patterns: Tools and practices to disrupt negative behaviors.
  • Embracing discomfort: How leaning into vulnerability and discomfort can lead to profound personal growth.

To get more information about Yemi along with her book, Did You Get the Memo?--a powerful book that explores reclaiming one’s story and turning pain into power. You can learn more about both at yemipenn.comWomen With Purpose)

Tune in for practical insights and empowering strategies to transform your pain into strength.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

291 episodes

Artwork
iconShare
 
Manage episode 442916701 series 2762693
Content provided by Violettta Benson and Violet Benson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Violettta Benson and Violet Benson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Instead of colonising why don't we DEcolonise today? Trauma that is!

Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma.

We explore powerful topics like:

  • Decolonizing trauma: What it means and how it changes your healing journey.
  • Bending your reality: How to rewrite your narrative and create a thriving life post-trauma.
  • Facing adversity and why cultivating a mindset of curiosity and rebellion is necessary
  • Breaking toxic patterns: Tools and practices to disrupt negative behaviors.
  • Embracing discomfort: How leaning into vulnerability and discomfort can lead to profound personal growth.

To get more information about Yemi along with her book, Did You Get the Memo?--a powerful book that explores reclaiming one’s story and turning pain into power. You can learn more about both at yemipenn.comWomen With Purpose)

Tune in for practical insights and empowering strategies to transform your pain into strength.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

291 episodes

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