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Establishing Healthy Boundaries: A Guide for Self and Others
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Can you believe we've reached episode 25 and haven't tackled boundaries yet? Well, it's about time! In this week's episode, we're diving into the crucial topic of boundaries—what they are, how to set them for yourself, and how to respect them when they're set by others. Tune in as we explore the importance of establishing healthy boundaries for maintaining self-care and fostering positive relationships.
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