IMPOSTER!!! Overcoming Doubt and Reframing Your Thinking
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Okay - Imposter in all caps is click-bait, but it’s true to my experience with launching this podcast. I had heavy feelings of doubt and unworthiness, so it sounded like a fitting title. In this episode, we delve into a Harvard study and explore other factors like self-doubt, questioning intentions, and perfectionism, all of which contribute to this false thinking. Many people experience these feelings, and I'm here to share my perspective. Tune in to learn how to discount the doubt and start reframing your thinking for a more confident and authentic you.
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Article Links / References -
HBR - https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome
Self Doubt - https://eugenetherapy.com/article/overcome-self-doubt/
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36 episodes