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Keeping Your Promises: Overcoming Mental Blocks and Building Discipline
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In this weeks episode, we dive into keeping promises to yourself whether thats a stretch or baby goal. We also cover some mental blocks and how to work past them (psttt - cold showers!). The reward you are working toward will be worth the minor present moment sacrifice.
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Article Links / References - The Importance of Discipline - https://www.performancecourse.com/blog/2017/06/the-importance-of-discipline
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