))
Motivation Guided Meditation
Manage episode 372183229 series 3470723
Content provided by Dr. Colleen Pearson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Colleen Pearson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Motivation meditation is a practice that combines elements of meditation and mindfulness with the specific purpose of enhancing motivation and focus. It can be particularly beneficial for individuals seeking to boost their productivity, achieve goals, and maintain a positive outlook on life.
Regular motivation meditation can strengthen your self-discipline and willpower. As you develop the ability to stay motivated and committed, you are more likely to follow through on your plans and overcome obstacles.
Thank you for listening,
Dr. Colleen
All Rights Reserved. Anarinya 2023.
50 episodes
Share
