Chapped and Cracked Dry Lips to Healthy Lips - 046


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By Paul Tomko. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In episode 46 of the Anti-Aging Lifestyle I go deep on how to maximize the health and look of your lips, which is often overlooked when discussing skincare.

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Some highlights from the episode:

Background: What is the function of your lips, what makes them special, and what is their structure?

Exfoliate: Learn how to exfoliate your lips correctly and why it’s so important.

Internal Hydration: Why is internal hydration so important for our lips?

External Hydration: What are some ways we can boost the hydration of our lips from an external standpoint? Are there things we should avoid?

Sun Protection: How should we think about protecting our lips from excess UV damage? Can you just put any SPF product on your lips? Is that even safe?

Stop Licking: Why it’s so important to stop licking your lips when they feel dry.

Mouth Breathing: Can breathing through your mouth actually dry out your lips and promote aging?

Lipstick: I do my best to give you some tips to prevent your lipstick from aging or damaging your lips.

Lip Injections: In this day and age, I would be remiss not to mention injections, and the pros and cons of getting them done.

I finish the episode with Tomko Tip #46 where I discuss the power and importance of realizing you are a time billionaire… the most valuable billionaire there is.

46 episodes