Kobe Bryant and Living With Purpose - 025

Anti-Aging Lifestyle - Longevity, Aesthetics, Health, and Beauty

In episode 25 of the Anti-Aging Lifestyle I break down Kobe’s Mamba mentality, and how to apply it ourselves in our own quest to become the best version of ourselves.

Some highlights from the episode:

Kobe’s Background: The tragic accident and what Kobe stands for.

Kobe’s Work Ethic: Some amazing examples of Kobe’s work ethic over the years.

Finding What you Love: What is the process like for most people when it comes to finding what they love to do?

Society Pressure: Pressure from school, parents, and society? The pressure is real and potentially damaging.

My Story: How I went from aerospace engineer to health coach.

Just Try: Let yourself try as many things as possible and always know that it’s ok to fail and suck at anything you try.

Amazing Life Gift: To spend your precious life committed to a cause you truly find worthy and meaningful is one of life’s greatest joys.

The Journey: It’s more about your own personal journey of discovery and growth than achieving any physical and tangible outcome.

Realities of Life: There will always be pressure from family, bills to pay and kids and family to support. But don’t let that stop you from pursuing your dreams during your precious life.

I finish the episode with Tomko Tip #25…. where I talk about the dangers of constantly living in fear. I give you some practical numbers about the coronavirus, and I also talk about why the news isn’t always the best thing to focus on if you want to be happy.

If you enjoyed this episode, please leave a 5-star review for me on Apple Podcasts or follow me on Spotify. Both of those really help me grow the show and spread my message! I appreciate you!