Burnout, it's Real. Now What?

AromaThrive with Lisa

Are you feeling it? Exhausted, unmotivated, cynical, and just not into the daily grind? It could be burnout. This week, the World Health Organization (WHO) identified burnout as an occupational hazard. Now what?

We're clearly living in stressful times, so working at least a little time for self care and joy into daily life can help to keep you healthy. In this episode, I talk about burnout - and how you can support yourself, even if you only have a few minutes each day.

The recommended essential oil in this episode is JOY, a blend of floral (rose, jasmine, ylang ylang, geranium) and citrus (tangerine, bergamot, tangerine). We can all use a little more JOY in our lives, right?

Also - a new moon is coming on Monday, so wrap up your tasks and goals for the month, and prepare to launch new plans after the new moon arrives on Monday.

Congrats to Young Living! Who celebrated the grand opening of their new global headquarters in Lehi Utah this week. Young Living is the leader in the modern essential oils movement - they are celebrating their 25th anniversary this year. They are doing something right, for sure, creating the finest essential oils and essential oils-infused vitamin supplements, beauty, personal care and cleaning products, in the world. Want to try some? Visit my site www.aromathrive.com to find out more, and order your premium starter kit (psk) and a bottle of Joy!