I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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[Circadian Biology] The Science of Sunshine, Sleep, and Circadian Rhythm w/ Dr Alexis Cowan, PhD, Anders Varner, and Doug Larson #745
Manage episode 415627688 series 21635
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Alexis Cowan received her PhD in molecular biology from Princeton University, specializing in the metabolic effects of nutritional and exercise interventions. She is currently a post-doctoral research fellow at the University of Pennsylvania studying microbiome-diet interactions in both health and disease (i.e., cancer).
Alexis is passionate about health and wellness at a visceral level. Her healing journey led her to overcome childhood obesity--losing over 100lbs during high school--an eating disorder, and irritable bowel syndrome.
Her health challenges and successes have given her invaluable wisdom into what true healing looks and feels like, and have empowered her to effectively support others on their health journeys. Alexis has deep recognition for and appreciation of the interplay between the physical, mental, emotional, and spiritual levels of being, and how harmonization across these levels is absolutely essential to achieving health in a holistic sense.
She is passionate about spearheading a new paradigm of N=1 personalized medicine into the mainstream, elevating and empowering individuals from all walks of life to find and fuel their vitality so that they may embrace their soul's higher purpose here on the planet.
1154 episodes
Share
Manage episode 415627688 series 21635
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Alexis Cowan received her PhD in molecular biology from Princeton University, specializing in the metabolic effects of nutritional and exercise interventions. She is currently a post-doctoral research fellow at the University of Pennsylvania studying microbiome-diet interactions in both health and disease (i.e., cancer).
Alexis is passionate about health and wellness at a visceral level. Her healing journey led her to overcome childhood obesity--losing over 100lbs during high school--an eating disorder, and irritable bowel syndrome.
Her health challenges and successes have given her invaluable wisdom into what true healing looks and feels like, and have empowered her to effectively support others on their health journeys. Alexis has deep recognition for and appreciation of the interplay between the physical, mental, emotional, and spiritual levels of being, and how harmonization across these levels is absolutely essential to achieving health in a holistic sense.
She is passionate about spearheading a new paradigm of N=1 personalized medicine into the mainstream, elevating and empowering individuals from all walks of life to find and fuel their vitality so that they may embrace their soul's higher purpose here on the planet.
1154 episodes
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Similar to Barbell Shrugged
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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