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Episode #27 with Kassem Hanson - Sensation vs Stimulus & Functional Anatomy

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Manage episode 288580200 series 2889489
Content provided by Ross Gilmour and Better Body Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Gilmour and Better Body Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this 2-Part Series, we are excited to host Kassem Hanson., founder of N1 Education, and widely regarded as an industry thought leader who educates coaches on individualised biomechanics, Program Design and Nutrition.

Kassem has gained huge respect across the industry for his incredible knowledge of biomechanics, especially as it pertains to maximising muscular hypertrophy, although his knowledge of program design and nutrition is equally admirable.

In part 1 we dive into why we should be seeking effective stimulus over purely sensory feedback, and why we should be applying functional anatomy over textbook anatomy within our coaching practice.

Instagram: @coach_kassem @n1.education @n1.training

N1 Education & Courses: n1.education/n1-courses

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 288580200 series 2889489
Content provided by Ross Gilmour and Better Body Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Gilmour and Better Body Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this 2-Part Series, we are excited to host Kassem Hanson., founder of N1 Education, and widely regarded as an industry thought leader who educates coaches on individualised biomechanics, Program Design and Nutrition.

Kassem has gained huge respect across the industry for his incredible knowledge of biomechanics, especially as it pertains to maximising muscular hypertrophy, although his knowledge of program design and nutrition is equally admirable.

In part 1 we dive into why we should be seeking effective stimulus over purely sensory feedback, and why we should be applying functional anatomy over textbook anatomy within our coaching practice.

Instagram: @coach_kassem @n1.education @n1.training

N1 Education & Courses: n1.education/n1-courses

  continue reading

55 episodes

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