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2. Quality of Life with Self-esteem and Confidence
Manage episode 417104601 series 3573131
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In this Episode I talk about the difference between Confidence and self-esteem, importance of each in quality of life, and ways to develop them if we feel we lack either or both.
Let's come from a place of kindness towards ourselves and listen to this episode.
If you enjoyed today's discussion, don't forget to subscribe to the podcast, it helps a lot to keep me going. and follow me on Instagram for more inspiration and updates. You can find me @sararocky.yoga ( https://www.instagram.com/sararocky.yoga/ ).
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Until next time, stay inspired and keep unlocking your full potential!"
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