Go offline with the Player FM app!
120: [RANT] Busting Weight Loss Myths
Manage episode 282711861 series 2453941
I'm going to be busting some weight loss myths in this episode and go a little bit on a rant about this because I feel extra passionate about it today. These myths still linger and they manifest in a multitude of different ways, so I can't wait for you to take a listen, and also please take a moment to do a little check on yourself when I mentioned the following: "Are there ways that this belief is manifesting in me?" "Is this something that I do believe or that I've held on to in the past?" "And is this something that's currently serving me in what I'm trying to accomplish?" Let's dive in!
Find show notes at bicepsafterbabies.com/120
Follow me on Instagram!
359 episodes
Manage episode 282711861 series 2453941
I'm going to be busting some weight loss myths in this episode and go a little bit on a rant about this because I feel extra passionate about it today. These myths still linger and they manifest in a multitude of different ways, so I can't wait for you to take a listen, and also please take a moment to do a little check on yourself when I mentioned the following: "Are there ways that this belief is manifesting in me?" "Is this something that I do believe or that I've held on to in the past?" "And is this something that's currently serving me in what I'm trying to accomplish?" Let's dive in!
Find show notes at bicepsafterbabies.com/120
Follow me on Instagram!
359 episodes
所有剧集
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.