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Episode 63: Imposter Syndrome - Interview with Trisha Barker

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Archived series ("Inactive feed" status)

When? This feed was archived on May 09, 2022 13:56 (2+ y ago). Last successful fetch was on March 29, 2020 02:04 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 209837610 series 1334757
Content provided by Karen McClintock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen McClintock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Show Summary

On the show today Karen talks to Trisha Barker who has created the Imposter Syndrome Solution. Have you ever felt like you were out of your depth in work, perhaps felt like a fraud or out of place? Do you often feel a sense of crippling self doubt? Trisha would like you to know that you are not alone and there are steps you can take to break out of your negative self talk, and really own your success.

Mentioned in the Show

"There is a fine line between self deprecation and self destruction".

"Focus on what you are really good at, and become even better, forget about the rest, leave that to someone else".

"Write down 3 things you have achieved today".

"All's well that starts well, carve out time in the morning for you".

"Do something for yourself before you open yourself up to the rest of the world".

Telegraph Article - Why Do Women Feel Like Frauds?

Flabs to Fitness Episode

The Power of Now Book

Strength Finder

DISC Personality Profiling

"Karen's Top Strengths: - Empathy, Activator, Developer, Indivisualisation, Adaptability".

Trisha's Coaching Cards

6 Minute Diary

Connect with Trisha

Website

Instagram

Facebook

** Note if you are looking at this in Apple Podcasts, not all links are active.
Head on over to the site below for full details **

https://bbb.fireside.fm/episodes

Connect with Me

If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review

Send Listener Questions to:
info@karenmcclintock.co.uk

Support The Show

Join My Private Facebook Group

My Social Media:

Facebook
Instagram
Website

Special Guest: Trisha Barker.

Support Building A Better Body

  continue reading

113 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 09, 2022 13:56 (2+ y ago). Last successful fetch was on March 29, 2020 02:04 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 209837610 series 1334757
Content provided by Karen McClintock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen McClintock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Show Summary

On the show today Karen talks to Trisha Barker who has created the Imposter Syndrome Solution. Have you ever felt like you were out of your depth in work, perhaps felt like a fraud or out of place? Do you often feel a sense of crippling self doubt? Trisha would like you to know that you are not alone and there are steps you can take to break out of your negative self talk, and really own your success.

Mentioned in the Show

"There is a fine line between self deprecation and self destruction".

"Focus on what you are really good at, and become even better, forget about the rest, leave that to someone else".

"Write down 3 things you have achieved today".

"All's well that starts well, carve out time in the morning for you".

"Do something for yourself before you open yourself up to the rest of the world".

Telegraph Article - Why Do Women Feel Like Frauds?

Flabs to Fitness Episode

The Power of Now Book

Strength Finder

DISC Personality Profiling

"Karen's Top Strengths: - Empathy, Activator, Developer, Indivisualisation, Adaptability".

Trisha's Coaching Cards

6 Minute Diary

Connect with Trisha

Website

Instagram

Facebook

** Note if you are looking at this in Apple Podcasts, not all links are active.
Head on over to the site below for full details **

https://bbb.fireside.fm/episodes

Connect with Me

If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review

Send Listener Questions to:
info@karenmcclintock.co.uk

Support The Show

Join My Private Facebook Group

My Social Media:

Facebook
Instagram
Website

Special Guest: Trisha Barker.

Support Building A Better Body

  continue reading

113 episodes

All episodes

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