The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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Ruth Lera - Energy, Choice, & Non-Duality
MP3•Episode home
Manage episode 217670008 series 1043123
Content provided by Carl Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carl Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ruth and I break down some of the ideas put forward in her book: Walking the Soul Path. These include: Energy, Healing, Intention, Mindfulness, Meditation, Visualization, and other randomly interesting things such as Non-Duality, Psychedelic Drugs, Sleeping Better, and more! :) A large part of the discussion centers around moving our focus and awareness out of our busy minds, and into our physical bodies and moment to moment awareness. It was a lot of fun, so huge thanks to Ruth for answering all of my nit picky questions. Hope y'all enjoy. Check out Ruth's website: www.ruthlera.com to find more from her. INSTAGRAM: TWITTER: www. FACEBOOK: Intro song: "Lovin' Your Neighbour" by Phat Bollard Check Them out: And buy their music! https://phatbollard.bandcamp.com More at
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55 episodes
MP3•Episode home
Manage episode 217670008 series 1043123
Content provided by Carl Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carl Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ruth and I break down some of the ideas put forward in her book: Walking the Soul Path. These include: Energy, Healing, Intention, Mindfulness, Meditation, Visualization, and other randomly interesting things such as Non-Duality, Psychedelic Drugs, Sleeping Better, and more! :) A large part of the discussion centers around moving our focus and awareness out of our busy minds, and into our physical bodies and moment to moment awareness. It was a lot of fun, so huge thanks to Ruth for answering all of my nit picky questions. Hope y'all enjoy. Check out Ruth's website: www.ruthlera.com to find more from her. INSTAGRAM: TWITTER: www. FACEBOOK: Intro song: "Lovin' Your Neighbour" by Phat Bollard Check Them out: And buy their music! https://phatbollard.bandcamp.com More at
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55 episodes
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